Podcasts Health Dustin's Dynasty Wellness Wednesday: No Higher

Wellness Wednesday: No Higher

Published: Dec. 22, 2021, 11:07 a.m.

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Last week was hopefully one of the most important wake up calls in my life. I had to read my weight out loud. It was a number that I neared earlier in 2021. Almost getting back to where I started this journey in 2021 was one of the hardest things I had to acknowledge. What I also had to acknowledge was the fact that I can no longer keep climbing up and focus more on losing.

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This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/12/22/wellness-wednesday-no-higher/

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