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Wellness Wednesday: Taking Care of IT
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The past week and the entire month of July has been a challenge in regards to me losing weight. For a while I had the thought of \\u201cI don\\u2019t care what anyone thinks,\\u201d kind of attitude. It proved me wrong. The answer that I think that I need to get me back on track with both weight loss and also being well is to cut the soda.
\\nThis episode is also available as a blog post: http://dustinsdynastyusa.com/2021/08/04/wellness-wednesday-taking-care-of-it/
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