Adulting: Managing Unpleasantness

Published: Dec. 20, 2021, 11:18 a.m.

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As autistics, sometimes we hear things that we don\\u2019t care to hear like being told to do things we don\\u2019t want to do. For many years I would become a spoiled little brat and act out because these things were not the way that I wanted them to be. I had to learn that part of adulting is learning to accept the unpleasant and being able to tolerate those elements by using coping skills to manage their unpleasantness.

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This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/12/20/adulting-managing-unpleasantness/

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