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Wellness Wednesday: Knowing the Culprits
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Recently, being more agitated and defensive than normal, it was conveyed to me that I may have been doing something to aid that process. I then looked back and realized that indeed I had been and it has been the culprit many times to me eventually ending up in meltdown or other controversial behaviors.
\\nThis episode is also available as a blog post: http://dustinsdynastyusa.com/2023/02/22/wellness-wednesday-knowing-the-culprits/
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