VLOG #205: Catastrophic Thinking & Over Reacting

Published: July 16, 2022, 9:45 p.m.

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In this video, I discuss my anxiety as how catastophic thinking and overreacting to situatuions can further amplify feelings of anger, frustration and sadness along with the being fueled by the reactions of others.

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Originally uploaded to YouTube: https://youtu.be/sKQQGTZ03LE

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