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Wellness Wednesday: Keeping Forward
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This week is a landmark week on the wellness journey. Six months ago I had a visit to my doctor\\u2019s office where I got on the scale. I weighed 358 pounds, the clinically highest in my life. For some time I had experienced back pain and other difficulties when walking long distances. When I got on the scale that day, I knew I had to get back on track because the Quarenteen and then some had caught up to me.
\\nThis episode is also available as a blog post: http://dustinsdynastyusa.com/2021/09/15/wellness-wednesday-keeping-forward/
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