Wise Traditions

Wise Traditions

299 episodes

The Wise Traditions podcast is for those who seek optimal health based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is Mother Nature obeyed," as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics--ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

Podcasts

452: Start Small: A Conversation With Doug And Stacy

Published: Dec. 11, 2023, 11 a.m.
Duration: 49 minutes 23 seconds

Listed in: Alternative Health

451: Change Your Mindset About Menopause

Published: Dec. 4, 2023, 11 a.m.
Duration: 49 minutes 47 seconds

Listed in: Alternative Health

450: Fall Sampler Supersode

Published: Nov. 30, 2023, 11 a.m.
Duration: 33 minutes 22 seconds

Listed in: Alternative Health

449: Stop Counting Calories. Count Nutrients Instead

Published: Nov. 27, 2023, 11 a.m.
Duration: 47 minutes 14 seconds

Listed in: Alternative Health

448: What You Need To Know About The Latest Covid mRNA Shot

Published: Nov. 20, 2023, 11 a.m.
Duration: 36 minutes 32 seconds

Listed in: Alternative Health

447: How To Tell If You Have Parasites (And What To Do About It)

Published: Nov. 13, 2023, 11 a.m.
Duration: 43 minutes 31 seconds

Listed in: Alternative Health

446. Know Your Rancher And You Will Always Have Food

Published: Nov. 6, 2023, 11 a.m.
Duration: 32 minutes 10 seconds

Listed in: Alternative Health

445: Raw Milk Near Me

Published: Oct. 30, 2023, 10 a.m.
Duration: 34 minutes 14 seconds

Listed in: Alternative Health

444: How (And Why) To Detox

Published: Oct. 23, 2023, 10 a.m.
Duration: 40 minutes 58 seconds

Listed in: Alternative Health

443: Cultivate Mindfulness To Navigate These Times

Published: Oct. 16, 2023, 10 a.m.
Duration: 39 minutes 7 seconds

Listed in: Alternative Health

442: Return To Real Food

Published: Oct. 9, 2023, 10 a.m.
Duration: 45 minutes 46 seconds

Listed in: Alternative Health

441: Could Your Lawn Become a Food Forest?

Published: Oct. 2, 2023, 10 a.m.
Duration: 33 minutes 38 seconds

Listed in: Alternative Health

440: Cows Save The Planet

Published: Sept. 25, 2023, 10 a.m.
Duration: 41 minutes 19 seconds

Listed in: Alternative Health

439: What If Germs Don't Cause Disease?

Published: Sept. 18, 2023, 10 a.m.
Duration: 43 minutes 56 seconds

Listed in: Alternative Health

438: Reduce Waste For A More Sustainable Lifestyle

Published: Sept. 11, 2023, 10 a.m.
Duration: 38 minutes 14 seconds

Listed in: Alternative Health

437. Mom's Tool Kit Of Natural Remedies

Published: Sept. 4, 2023, 10 a.m.
Duration: 42 minutes 28 seconds

Listed in: Alternative Health

436: Behind-The-Scenes Summer Sampler

Published: Aug. 31, 2023, 10 a.m.
Duration: 32 minutes 44 seconds

Listed in: Alternative Health

435: Remove Limiting Beliefs And Move From Dis-Ease To Ease

Published: Aug. 28, 2023, 10 a.m.
Duration: 41 minutes 51 seconds

Listed in: Alternative Health

434: From Vegetarian To Butcher

Published: Aug. 21, 2023, 10 a.m.
Duration: 41 minutes 42 seconds

Listed in: Alternative Health

433: Gender Dysphoria

Published: Aug. 14, 2023, 10 a.m.
Duration: 28 minutes 38 seconds

Listed in: Alternative Health

432: Bucking The Mainstream System

Published: Aug. 7, 2023, 10 a.m.
Duration: 36 minutes 57 seconds

Listed in: Alternative Health

431: Still Sick? The Sun Can Help

Published: July 31, 2023, 10 a.m.
Duration: 42 minutes 6 seconds

Listed in: Alternative Health

430: Why "Regenerative Agriculture" Is Not Enough

Published: July 24, 2023, 10 a.m.
Duration: 45 minutes 58 seconds

Listed in: Alternative Health

429: Myth-Busting Modern Biology

Published: July 17, 2023, 10 a.m.
Duration: 46 minutes 24 seconds

Listed in: Alternative Health

428: Toxic Superfoods: Identify And Avoid Oxalates

Published: July 10, 2023, 10 a.m.
Duration: 39 minutes 19 seconds

Listed in: Alternative Health

427: Address Adrenal Fatigue

Published: July 3, 2023, 10 a.m.
Duration: 34 minutes 10 seconds

Listed in: Alternative Health

426: Defending Bodily Autonomy

Published: June 26, 2023, 10 a.m.
Duration: 45 minutes 57 seconds

Listed in: Alternative Health

425: How Vegetable Oils Destroy Our Health

Published: June 19, 2023, 10 a.m.
Duration: 41 minutes 23 seconds

Listed in: Alternative Health

424: Biohacking The Ancestral Way

Published: June 12, 2023, 10 a.m.
Duration: 45 minutes 21 seconds

Listed in: Alternative Health

423: The Scoop On The COVID19 Shot

Published: June 5, 2023, 10 a.m.
Duration: 38 minutes 15 seconds

Listed in: Alternative Health

422: Homesteading: This vs. That

Published: May 29, 2023, 10 a.m.
Duration: 36 minutes 59 seconds

Listed in: Alternative Health

421: Pfizer Documents Expose

Published: May 22, 2023, 10 a.m.
Duration: 55 minutes 54 seconds

Listed in: Alternative Health

420: The Enemy Of Weight Loss

Published: May 15, 2023, 10 a.m.
Duration: 51 minutes 24 seconds

Listed in: Alternative Health

419: True Midwifery

Published: May 8, 2023, 10 a.m.
Duration: 43 minutes 9 seconds

Listed in: Alternative Health

418: Is Small Farming Sustainable?

Published: May 1, 2023, 10 a.m.
Duration: 33 minutes 46 seconds

Listed in: Alternative Health

417: Where Physical, Emotional, And Mental Health Meet

Published: April 24, 2023, 10 a.m.
Duration: 37 minutes 20 seconds

Listed in: Alternative Health

416: LIVE: Food, Farming And The Healing Arts

Published: April 17, 2023, 10 a.m.
Duration: 45 minutes 34 seconds

Listed in: Alternative Health

415: Normalize Eating Organ Meats

Published: April 10, 2023, 10 a.m.
Duration: 36 minutes 51 seconds

Listed in: Alternative Health

414: More Dangerous Than A Snakebite

Published: April 3, 2023, 10 a.m.
Duration: 40 minutes 10 seconds

Listed in: Alternative Health

413: Improve Fertility With Vitamin A

Published: March 30, 2023, 10 a.m.
Duration: 59 minutes 21 seconds

Listed in: Alternative Health

412: Viruses Broken Down

Published: March 27, 2023, 10 a.m.
Duration: 39 minutes 52 seconds

Listed in: Alternative Health

411: Urine Therapy Explained

Published: March 20, 2023, 10 a.m.
Duration: 41 minutes

Listed in: Alternative Health

410: Eat Like Your Health Depends On It

Published: March 13, 2023, 10 a.m.
Duration: 35 minutes 15 seconds

Listed in: Alternative Health

409: Off Grid in Brazil

Published: March 6, 2023, 11 a.m.
Duration: 38 minutes 24 seconds

Listed in: Alternative Health

408: Homeopathy: A Medical System Worth Saving

Published: Feb. 27, 2023, 11 a.m.
Duration: 29 minutes 7 seconds

Listed in: Alternative Health

407: Build The 4th Phase Of Water In The Body

Published: Feb. 20, 2023, 11 a.m.
Duration: 45 minutes 4 seconds

Listed in: Alternative Health

406: Avoid Seed Oils

Published: Feb. 13, 2023, 11 a.m.
Duration: 29 minutes 39 seconds

Listed in: Alternative Health

405: COVID Shot Fallout

Published: Feb. 6, 2023, 11 a.m.
Duration: 40 minutes 10 seconds

Listed in: Alternative Health

404: Protect Our Farms...And Our Food

Published: Jan. 30, 2023, 11 a.m.
Duration: 44 minutes 55 seconds

Listed in: Alternative Health

403: How to Get Better Sleep

Published: Jan. 23, 2023, 11 a.m.
Duration: 35 minutes 43 seconds

Listed in: Alternative Health

402: Dealing With Emotional Baggage (Part 2)

Published: Jan. 16, 2023, 8 a.m.
Duration: 39 minutes 14 seconds

Listed in: Alternative Health

401: Dealing With Emotional Baggage (Part 1)

Published: Jan. 9, 2023, 11 a.m.
Duration: 38 minutes 54 seconds

Listed in: Alternative Health

400: Lessons From The Traditional Mongolian Diet & Lifestyle

Published: Jan. 2, 2023, 11 a.m.
Duration: 44 minutes 29 seconds

Listed in: Alternative Health

399: Best of 2022

Published: Dec. 26, 2022, 11 a.m.
Duration: 38 minutes 9 seconds

Listed in: Alternative Health

398: The Power Of Mindset And Mindfulness To Heal

Published: Dec. 19, 2022, 11 a.m.
Duration: 40 minutes 51 seconds

Listed in: Alternative Health

397: The Problem With Statins

Published: Dec. 12, 2022, 11 a.m.
Duration: 37 minutes 56 seconds

Listed in: Alternative Health

396: Butter Is Better

Published: Dec. 5, 2022, 11 a.m.
Duration: 28 minutes 48 seconds

Listed in: Alternative Health

395: Should I Get A Root Canal?

Published: Nov. 28, 2022, 11 a.m.
Duration: 41 minutes 3 seconds

Listed in: Alternative Health

394: Regenerative Eating

Published: Nov. 21, 2022, 11 a.m.
Duration: 31 minutes 2 seconds

Listed in: Alternative Health

393: Regenerative Agriculture: Digging Deep

Published: Nov. 14, 2022, 11 a.m.
Duration: 36 minutes 37 seconds

Listed in: Alternative Health

392: Ethical Meat

Published: Nov. 7, 2022, 11 a.m.
Duration: 40 minutes 10 seconds

Listed in: Alternative Health

391: The GAPS Diet: A Powerful Healing Protocol

Published: Oct. 31, 2022, 10 a.m.
Duration: 42 minutes 47 seconds

Listed in: Alternative Health

390: Sprouting: The Secret To Digestible Grains

Published: Oct. 24, 2022, 10 a.m.
Duration: 34 minutes 11 seconds

Listed in: Alternative Health

389: Water: Wild, Creative, Fluid Intelligence

Published: Oct. 18, 2022, 12:11 p.m.
Duration: 53 minutes 21 seconds

Listed in: Alternative Health

388: Curious About The Carnivore Diet?

Published: Oct. 10, 2022, 10 a.m.
Duration: 44 minutes 28 seconds

Listed in: Alternative Health

387: The Pandemic is Over. Now What?

Published: Oct. 3, 2022, 10 a.m.
Duration: 50 minutes 43 seconds

Listed in: Alternative Health

386: Slow Fashion

Published: Sept. 26, 2022, 10 a.m.
Duration: 33 minutes 24 seconds

Listed in: Alternative Health

385: Secret Saboteurs Of Health

Published: Sept. 19, 2022, 10 a.m.
Duration: 30 minutes 12 seconds

Listed in: Alternative Health

384: Iron Overload

Published: Sept. 12, 2022, 10 a.m.
Duration: 39 minutes 1 second

Listed in: Alternative Health

383: Can Stress Lead To Cancer?

Published: Sept. 5, 2022, 10 a.m.
Duration: 37 minutes 49 seconds

Listed in: Alternative Health

382: Demystifying Organ Meats

Published: Aug. 29, 2022, 10 a.m.
Duration: 37 minutes 23 seconds

Listed in: Alternative Health

381: The Problem With Commercial Baby Formula

Published: Aug. 22, 2022, 10 a.m.
Duration: 29 minutes 50 seconds

Listed in: Alternative Health

380: Resilience: Find Regenerative Farms

Published: Aug. 15, 2022, 10 a.m.
Duration: 38 minutes 35 seconds

Listed in: Alternative Health

379: Resilience: Protect Yourself Against Radiation

Published: Aug. 8, 2022, 10 a.m.
Duration: 36 minutes 38 seconds

Listed in: Alternative Health

378: Resilience: Raise Backyard Chickens

Published: Aug. 1, 2022, 7 a.m.
Duration: 47 minutes 51 seconds

Listed in: Alternative Health

377: Resilience: Take Charge of Your Health

Published: July 25, 2022, 10 a.m.
Duration: 40 minutes 21 seconds

Listed in: Alternative Health

376: Resilience: Get Growing

Published: July 18, 2022, 10 a.m.
Duration: 38 minutes 55 seconds

Listed in: Alternative Health

375: Resilience: Buy Local

Published: July 11, 2022, 10 a.m.
Duration: 44 minutes 16 seconds

Listed in: Alternative Health

374: Is the Sun to Blame? Or is it the Sunscreen?

Published: July 4, 2022, 10 a.m.
Duration: 36 minutes 6 seconds

Listed in: Alternative Health

373: Detox From The Shot And Shedding

Published: June 27, 2022, 10:26 a.m.
Duration: 44 minutes 52 seconds

Listed in: Alternative Health

372: Clay: Ancient Earth Medicine

Published: June 20, 2022, 10 a.m.
Duration: 46 minutes 29 seconds

Listed in: Alternative Health

371: Beyond Organic

Published: June 13, 2022, 10 a.m.
Duration: 41 minutes 6 seconds

Listed in: Alternative Health

370: Germ Theory V. Natural Law

Published: June 6, 2022, 10 a.m.
Duration: 44 minutes 17 seconds

Listed in: Alternative Health

369: Is It About Public Health Or Power And Control?

Published: May 30, 2022, 10 a.m.
Duration: 51 minutes 18 seconds

Listed in: Alternative Health

368: Make Your Own Baby Formula

Published: May 25, 2022, 11:08 a.m.
Duration: 32 minutes 39 seconds

Listed in: Alternative Health

367: Hold Your Breath

Published: May 23, 2022, 10 a.m.
Duration: 56 minutes 1 second

Listed in: Alternative Health

366: Is Homebirth For Us?

Published: May 16, 2022, 10 a.m.
Duration: 44 minutes 9 seconds

Listed in: Alternative Health

365: Homesteading For Health

Published: May 9, 2022, 10 a.m.
Duration: 40 minutes 5 seconds

Listed in: Alternative Health

364: Your Life Is Your Medicine

Published: May 2, 2022, 10 a.m.
Duration: 49 minutes 51 seconds

Listed in: Alternative Health

363: Mental Health: EFT (Tapping)

Published: April 25, 2022, 10 a.m.
Duration: 40 minutes 43 seconds

Listed in: Alternative Health

362: Mental Health: Shadow Work

Published: April 18, 2022, 10 a.m.
Duration: 1 hour 34 seconds

Listed in: Alternative Health

361: Mental Health: Connection To Diet

Published: April 11, 2022, 10 a.m.
Duration: 32 minutes 34 seconds

Listed in: Alternative Health

360: Mental Health: Burnout

Published: April 4, 2022, 10 a.m.
Duration: 41 minutes 17 seconds

Listed in: Alternative Health

359: Mental Health: Overmedicated

Published: March 28, 2022, 10 a.m.
Duration: 38 minutes 49 seconds

Listed in: Alternative Health

358: Mental Health: Anxiety

Published: March 21, 2022, 10 a.m.
Duration: 41 minutes 25 seconds

Listed in: Alternative Health

357: Mental Health: Addiction

Published: March 14, 2022, 10 a.m.
Duration: 37 minutes 4 seconds

Listed in: Alternative Health

356: Defeat The Mandates Rally: Behind The Scenes

Published: March 10, 2022, 11 a.m.
Duration: 59 minutes 2 seconds

Listed in: Alternative Health

355: Lessons from (Ab)original People

Published: March 7, 2022, 11 a.m.
Duration: 34 minutes 24 seconds

Listed in: Alternative Health

354: Know Your Farmer

Published: Feb. 28, 2022, 11 a.m.
Duration: 33 minutes 50 seconds

Listed in: Alternative Health

353. Nourish The Skin. Ditch The Toxins.

Published: Feb. 21, 2022, 11 a.m.
Duration: 34 minutes 59 seconds

Listed in: Alternative Health

352: Protect Your Health And Wealth

Published: Feb. 14, 2022, 11 a.m.
Duration: 41 minutes 15 seconds

Listed in: Alternative Health

351: Dismantling The Narrative

Published: Feb. 7, 2022, 11 a.m.
Duration: 50 minutes 1 second

Listed in: Alternative Health

350: The 5G and COVID-19 Connection

Published: Jan. 31, 2022, 11 a.m.
Duration: 44 minutes 52 seconds

Listed in: Alternative Health

349: Get "Unstuck" With Biofield Tuning

Published: Jan. 24, 2022, 11 a.m.
Duration: 41 minutes 21 seconds

Listed in: Alternative Health

348: Activate To Defend Food And Health Freedom

Published: Jan. 17, 2022, 11 a.m.
Duration: 37 minutes 33 seconds

Listed in: Alternative Health

347: You Heal You

Published: Jan. 10, 2022, 11 a.m.
Duration: 41 minutes 6 seconds

Listed in: Alternative Health

346: Homesteading: A Rooted Life

Published: Jan. 3, 2022, 11 a.m.
Duration: 48 minutes 7 seconds

Listed in: Alternative Health

345: Best Of 2021

Published: Dec. 27, 2021, 11 a.m.
Duration: 47 minutes 16 seconds

Listed in: Alternative Health

344: Safety Third

Published: Dec. 20, 2021, 11 a.m.
Duration: 48 minutes 43 seconds

Listed in: Alternative Health

343: Cure Your Fatigue and Slow Down the Aging Process

Published: Dec. 13, 2021, 11 a.m.
Duration: 49 minutes 27 seconds

Listed in: Alternative Health

342: Eat Your Liver... & Other Organ Meats Too

Published: Dec. 6, 2021, 11 a.m.
Duration: 41 minutes 9 seconds

Listed in: Alternative Health

341: Emotional Detox

Published: Nov. 27, 2021, 11 a.m.
Duration: 46 minutes 14 seconds

Listed in: Alternative Health

340: Unconventional Ideas

Published: Nov. 22, 2021, 11 a.m.
Duration: 31 minutes 25 seconds

Listed in: Alternative Health

339: Covid: No Record Found of SARS-COV-2

Published: Nov. 15, 2021, 11 a.m.
Duration: 39 minutes 42 seconds

Listed in: Alternative Health

338: Covid: Keep Kids Grounded in Turbulent Times

Published: Nov. 8, 2021, 11 a.m.
Duration: 55 minutes 14 seconds

Listed in: Alternative Health

337: Covid: Homeopathy For Prevention And Detox Post-Shot

Published: Nov. 1, 2021, 10 a.m.
Duration: 47 minutes 54 seconds

Listed in: Alternative Health

336: Covid: Connect The Dots With David Martin

Published: Oct. 25, 2021, 10 a.m.
Duration: 43 minutes 5 seconds

Listed in: Alternative Health

335: Covid: There Is No Virus

Published: Oct. 18, 2021, 10 a.m.
Duration: 55 minutes 57 seconds

Listed in: Alternative Health

334: Healing Properties Of Medicinal Plants

Published: Oct. 11, 2021, 10 a.m.
Duration: 39 minutes 30 seconds

Listed in: Alternative Health

333: Ecuador's Ancestral Wisdom

Published: Oct. 4, 2021, 10 a.m.
Duration: 37 minutes 4 seconds

Listed in: Alternative Health

332: Sunlight: The Greatest Multivitamin

Published: Sept. 27, 2021, 7 a.m.
Duration: 43 minutes 58 seconds

Listed in: Alternative Health

331: Avoid Dental Problems With Diet

Published: Sept. 20, 2021, 10 a.m.
Duration: 50 minutes 31 seconds

Listed in: Alternative Health

330: Change Your Programming

Published: Sept. 13, 2021, 10 a.m.
Duration: 40 minutes 25 seconds

Listed in: Alternative Health

329: Bringing Up Baby

Published: Sept. 6, 2021, 10 a.m.
Duration: 32 minutes 50 seconds

Listed in: Alternative Health

328: Grounded by Nature

Published: Aug. 30, 2021, 10 a.m.
Duration: 29 minutes 57 seconds

Listed in: Alternative Health

327: Space's Healing Aether

Published: Aug. 23, 2021, 10 a.m.
Duration: 45 minutes 7 seconds

Listed in: Alternative Health

326: Geoengineering: Fact Or Fiction?

Published: Aug. 16, 2021, 10 a.m.
Duration: 41 minutes 9 seconds

Listed in: Alternative Health

325: Transhumanism: Humanity 2.0?

Published: Aug. 9, 2021, 10 a.m.
Duration: 28 minutes 19 seconds

Listed in: Alternative Health

324: Real Kids, Real Food

Published: Aug. 2, 2021, 10 a.m.
Duration: 32 minutes 26 seconds

Listed in: Alternative Health

323: Vitamins And Minerals 101

Published: July 26, 2021, 10 a.m.
Duration: 41 minutes 5 seconds

Listed in: Alternative Health

322: Herbs For Energy, Healing, & Vitality

Published: July 19, 2021, 10 a.m.
Duration: 32 minutes 14 seconds

Listed in: Alternative Health

321: The COVID Shot: No Turning Back

Published: July 12, 2021, 10 a.m.
Duration: 44 minutes 37 seconds

Listed in: Alternative Health

320: Timeless Principles Of Healthy Traditional Diets (Part 2)

Published: July 5, 2021, 10 a.m.
Duration: 28 minutes 40 seconds

Listed in: Alternative Health

319: Timeless Principles Of Healthy Traditional Diets (Part 1)

Published: June 28, 2021, 10 a.m.
Duration: 34 minutes 35 seconds

Listed in: Alternative Health

318: The Sherlock Holmes of Health

Published: June 21, 2021, 10 a.m.
Duration: 35 minutes 26 seconds

Listed in: Alternative Health

317: Glyphosate & COVID

Published: June 14, 2021, 10 a.m.
Duration: 37 minutes 30 seconds

Listed in: Alternative Health

316: Ancient Healing Seawater

Published: June 7, 2021, 10 a.m.
Duration: 35 minutes 28 seconds

Listed in: Alternative Health

315: When The "Difficult Patient" Is You

Published: May 31, 2021, 10 a.m.
Duration: 34 minutes 17 seconds

Listed in: Alternative Health

314: Lessons from this Past Year

Published: May 24, 2021, 10 a.m.
Duration: 27 minutes 56 seconds

Listed in: Alternative Health

313: Movement As Nutrition

Published: May 17, 2021, 10 a.m.
Duration: 43 minutes 26 seconds

Listed in: Alternative Health

312: Confidence In The Kitchen

Published: May 10, 2021, 10 a.m.
Duration: 33 minutes 4 seconds

Listed in: Alternative Health

311: How to Find the Right Salt

Published: May 3, 2021, 10 a.m.
Duration: 32 minutes 6 seconds

Listed in: Alternative Health

310: Be Informed: Reasons For Reservations

Published: April 30, 2021, 4 p.m.
Duration: 31 minutes 43 seconds

Listed in: Alternative Health

309: Treatment Cover-Up

Published: April 26, 2021, 10 a.m.
Duration: 38 minutes 7 seconds

Listed in: Alternative Health

308: Be Informed: Mandates On The Horizon

Published: April 23, 2021, 4 p.m.
Duration: 47 minutes 9 seconds

Listed in: Alternative Health

307: Farming "Life Skills" For Children

Published: April 19, 2021, 10 a.m.
Duration: 32 minutes 16 seconds

Listed in: Alternative Health

306: Be Informed: What The Future May Hold

Published: April 16, 2021, 4 p.m.
Duration: 32 minutes 11 seconds

Listed in: Alternative Health

305: Frontline Nurses Speak Out

Published: April 12, 2021, 10 a.m.
Duration: 24 minutes 12 seconds

Listed in: Alternative Health

304: Be Informed: Ramifications For Our Children

Published: April 9, 2021, 4 p.m.
Duration: 34 minutes 28 seconds

Listed in: Alternative Health

303: Food With Stories

Published: April 5, 2021, 10 a.m.
Duration: 28 minutes 23 seconds

Listed in: Alternative Health

302: Be Informed: Ask Questions

Published: April 2, 2021, 4 p.m.
Duration: 39 minutes 20 seconds

Listed in: Alternative Health

301: "Healthy" Doesn't Mean "Bland"

Published: March 29, 2021, 10 a.m.
Duration: 42 minutes 37 seconds

Listed in: Alternative Health

300: Outside The Mainstream

Published: March 22, 2021, 10 a.m.
Duration: 31 minutes 17 seconds

Listed in: Alternative Health

299: Are You Breathing Wrong?

Published: March 15, 2021, 10 a.m.
Duration: 34 minutes 5 seconds

Listed in: Alternative Health

298: A Diagnosis Does Not Define You

Published: March 8, 2021, 11 a.m.
Duration: 34 minutes 18 seconds

Listed in: Alternative Health

297: The Solution Is You

Published: March 1, 2021, 11 a.m.
Duration: 45 minutes 23 seconds

Listed in: Alternative Health

296: Grow Closer to Your Food, the Land & One Another

Published: Feb. 22, 2021, 11 a.m.
Duration: 27 minutes 19 seconds

Listed in: Alternative Health

295: What's Up With Our Water?

Published: Feb. 15, 2021, 11 a.m.
Duration: 35 minutes 43 seconds

Listed in: Alternative Health

294: A Different Take On Our State Of Emergency

Published: Feb. 8, 2021, 11 a.m.
Duration: 30 minutes 32 seconds

Listed in: Alternative Health

293: How To Thrive (Not Just Survive) In These Times

Published: Feb. 1, 2021, 11 a.m.
Duration: 37 minutes 18 seconds

Listed in: Alternative Health

292: It's Gene Therapy, Not a Vaccine

Published: Jan. 25, 2021, 11 a.m.
Duration: 33 minutes 41 seconds

Listed in: Alternative Health

291: What They're Not Telling You About The Pill

Published: Jan. 18, 2021, 11 a.m.
Duration: 33 minutes 29 seconds

Listed in: Alternative Health

286: The Covid 19 Vaccine: What You Need to Know

Published: Jan. 14, 2021, 4:19 p.m.
Duration: 40 minutes 4 seconds

Listed in: Alternative Health

290: Nourishing Pet Food

Published: Jan. 11, 2021, 11 a.m.
Duration: 37 minutes 48 seconds

Listed in: Alternative Health

289: Start Strong

Published: Jan. 4, 2021, 11 a.m.
Duration: 36 minutes

Listed in: Alternative Health

288: Best of 2020

Published: Dec. 28, 2020, 11 a.m.
Duration: 42 minutes 42 seconds

Listed in: Alternative Health

287: Why We Need Flexibility

Published: Dec. 21, 2020, 11 a.m.
Duration: 40 minutes 27 seconds

Listed in: Alternative Health

285: Foraging the Wild Food around Us

Published: Dec. 14, 2020, 11 a.m.
Duration: 28 minutes 52 seconds

Listed in: Alternative Health

284: How To Have A Healthy Pregnancy

Published: Dec. 7, 2020, 11 a.m.
Duration: 30 minutes 56 seconds

Listed in: Alternative Health

283: Good Vibrations For Better Health

Published: Nov. 30, 2020, 11 a.m.
Duration: 1 hour 1 minute 42 seconds

Listed in: Alternative Health

282: Why Getting Cold This Winter Is A Good Idea

Published: Nov. 23, 2020, 11 a.m.
Duration: 56 minutes 57 seconds

Listed in: Alternative Health

281: Health Freedom: We The People

Published: Nov. 20, 2020, 5 p.m.
Duration: 32 minutes 5 seconds

Listed in: Alternative Health

280: Rediscover Bone Broth

Published: Nov. 16, 2020, 11 a.m.
Duration: 26 minutes 6 seconds

Listed in: Alternative Health

279: Health Freedom: Small Steps To Regain Rights

Published: Nov. 13, 2020, 5 p.m.
Duration: 32 minutes 44 seconds

Listed in: Alternative Health

278: Aboriginal Wisdom and Heritage

Published: Nov. 9, 2020, 11 a.m.
Duration: 52 minutes 44 seconds

Listed in: Alternative Health

277: Health Freedom: The Costs Of Autism

Published: Nov. 6, 2020, 5 p.m.
Duration: 33 minutes 49 seconds

Listed in: Alternative Health

276: Secret Ingredients That Make Us Sick

Published: Nov. 2, 2020, 12:40 p.m.
Duration: 35 minutes 35 seconds

Listed in: Alternative Health

275: Health Freedom: The Power Of Choice

Published: Oct. 30, 2020, 4 p.m.
Duration: 47 minutes 3 seconds

Listed in: Alternative Health

274: Is The Coronavirus Contagious?

Published: Oct. 26, 2020, 10 a.m.
Duration: 36 minutes 20 seconds

Listed in: Alternative Health

273: Health Freedom: Discerning Truth

Published: Oct. 23, 2020, 4 p.m.
Duration: 36 minutes 43 seconds

Listed in: Alternative Health

272: The Shocking Truth About Electricity & EMFs

Published: Oct. 19, 2020, 10 a.m.
Duration: 38 minutes 40 seconds

Listed in: Alternative Health

271: Health freedom: the problem of censorship

Published: Oct. 16, 2020, 4 p.m.
Duration: 14 minutes 36 seconds

Listed in: Alternative Health

270: Why being salty is a good thing

Published: Oct. 12, 2020, 10 a.m.
Duration: 30 minutes 3 seconds

Listed in: Alternative Health

269: Health freedom: what's at stake

Published: Oct. 9, 2020, 3:21 p.m.
Duration: 41 minutes 11 seconds

Listed in: Alternative Health

268: Reset your gut

Published: Oct. 5, 2020, 10 a.m.
Duration: 34 minutes 48 seconds

Listed in: Alternative Health

267: Cow as scapegoat

Published: Sept. 28, 2020, 10 a.m.
Duration: 42 minutes 42 seconds

Listed in: Alternative Health

266: What we can do about EMFs

Published: Sept. 21, 2020, 10 a.m.
Duration: 35 minutes 19 seconds

Listed in: Alternative Health

265: Optimize your ratio of essential fatty acids

Published: Sept. 14, 2020, 10 a.m.
Duration: 28 minutes 30 seconds

Listed in: Alternative Health

264: Beyond Labels

Published: Sept. 7, 2020, 10 a.m.
Duration: 45 minutes 26 seconds

Listed in: Alternative Health

263: The hateful eight

Published: Aug. 31, 2020, 10 a.m.
Duration: 39 minutes 7 seconds

Listed in: Alternative Health

262: Secrets from the French

Published: Aug. 24, 2020, 10 a.m.
Duration: 37 minutes 1 second

Listed in: Alternative Health

261: Food > supplements

Published: Aug. 17, 2020, 10 a.m.
Duration: 33 minutes 14 seconds

Listed in: Alternative Health

260: Life in plastic...NOT fantastic

Published: Aug. 10, 2020, 10 a.m.
Duration: 34 minutes 6 seconds

Listed in: Alternative Health

259: Nourishing the postpartum mom

Published: Aug. 8, 2020, 4:07 p.m.
Duration: 34 minutes 1 second

Listed in: Alternative Health

258: Fat is where it's at

Published: Aug. 3, 2020, 10 a.m.
Duration: 31 minutes 49 seconds

Listed in: Alternative Health

257: Every bite counts for baby

Published: July 31, 2020, 6:45 p.m.
Duration: 34 minutes 25 seconds

Listed in: Alternative Health

256: For the love of soil

Published: July 27, 2020, 10 a.m.
Duration: 30 minutes 9 seconds

Listed in: Alternative Health

255: Homemade baby formula

Published: July 24, 2020, 4 p.m.
Duration: 34 minutes 2 seconds

Listed in: Alternative Health

254: Slow living

Published: July 20, 2020, 10 a.m.
Duration: 31 minutes 53 seconds

Listed in: Alternative Health

253: Eating healthy on a budget

Published: July 17, 2020, 4:20 p.m.
Duration: 31 minutes 53 seconds

Listed in: Alternative Health

252: The bitter truth about sugar

Published: July 13, 2020, 10 a.m.
Duration: 31 minutes 17 seconds

Listed in: Alternative Health

251: Help for the overwhelmed family

Published: July 10, 2020, 3:26 p.m.
Duration: 35 minutes 47 seconds

Listed in: Alternative Health

250: Neutralize anti-nutrients

Published: July 6, 2020, 10 a.m.
Duration: 30 minutes 58 seconds

Listed in: Alternative Health

249: A fat-fueled family

Published: July 3, 2020, 6:57 p.m.
Duration: 37 minutes 33 seconds

Listed in: Alternative Health

248: Proactive Amidst This Crisis

Published: June 29, 2020, 10 a.m.
Duration: 56 minutes 35 seconds

Listed in: Alternative Health

247: What's so good about fermented foods?

Published: June 22, 2020, 10 a.m.
Duration: 32 minutes 30 seconds

Listed in: Alternative Health

246: Vaccine Facts Few Know About

Published: June 15, 2020, 10 a.m.
Duration: 52 minutes 8 seconds

Listed in: Alternative Health

245: Raw vs. cooked

Published: June 8, 2020, 10 a.m.
Duration: 32 minutes 31 seconds

Listed in: Alternative Health

244: Evidence against 5G

Published: June 1, 2020, 10 a.m.
Duration: 35 minutes 3 seconds

Listed in: Alternative Health

243: Maximize nutrient density

Published: May 25, 2020, 10 a.m.
Duration: 30 minutes 57 seconds

Listed in: Alternative Health

242: Are germs the enemy?

Published: May 18, 2020, 10 a.m.
Duration: 44 minutes 24 seconds

Listed in: Alternative Health

241: An alternative point of view

Published: May 11, 2020, 10 a.m.
Duration: 38 minutes 38 seconds

Listed in: Alternative Health

240: Breathwork for stress relief

Published: May 4, 2020, 10 a.m.
Duration: 41 minutes 27 seconds

Listed in: Alternative Health

239: Is a coronavirus vaccine a good idea?

Published: April 27, 2020, 10 a.m.
Duration: 49 minutes 4 seconds

Listed in: Alternative Health

238: Behind the coronavirus

Published: April 20, 2020, 10 a.m.
Duration: 44 minutes 40 seconds

Listed in: Alternative Health

237: Hysteria: more contagious than the flu

Published: April 13, 2020, 10 a.m.
Duration: 38 minutes 41 seconds

Listed in: Alternative Health

236: Were our ancestors vegetarian?

Published: April 6, 2020, 10 a.m.
Duration: 34 minutes 9 seconds

Listed in: Alternative Health

235: Understanding our current health crisis

Published: April 3, 2020, 2:06 p.m.
Duration: 1 hour 21 minutes 29 seconds

Listed in: Alternative Health

234: Common sense in the face of COVID-19

Published: March 30, 2020, 10 a.m.
Duration: 35 minutes 24 seconds

Listed in: Alternative Health

233: Vitamin A-mazing

Published: March 23, 2020, 10 a.m.
Duration: 32 minutes 37 seconds

Listed in: Alternative Health

232: Protect yourself from Coronavirus (or any virus)

Published: March 16, 2020, 10 a.m.
Duration: 28 minutes 37 seconds

Listed in: Alternative Health

231: Eating nose to tail

Published: March 9, 2020, 10 a.m.
Duration: 34 minutes 59 seconds

Listed in: Alternative Health

230: Lessons from Ballymaloe Cookery

Published: March 2, 2020, 11 a.m.
Duration: 37 minutes 7 seconds

Listed in: Alternative Health

229: Lab to table

Published: Feb. 24, 2020, 11 a.m.
Duration: 40 minutes 2 seconds

Listed in: Alternative Health

228: Just eat real food!

Published: Feb. 17, 2020, 11 a.m.
Duration: 32 minutes 45 seconds

Listed in: Alternative Health

227: The problem of cancer (part 2)

Published: Feb. 10, 2020, 11 a.m.
Duration: 34 minutes 35 seconds

Listed in: Alternative Health

226: The problem of cancer (part 1)

Published: Feb. 3, 2020, 11 a.m.
Duration: 34 minutes 36 seconds

Listed in: Alternative Health

225: Wise principles for every diet

Published: Jan. 27, 2020, 11 a.m.
Duration: 29 minutes 56 seconds

Listed in: Alternative Health

224: Screen addiction

Published: Jan. 20, 2020, 11 a.m.
Duration: 36 minutes 5 seconds

Listed in: Alternative Health

223: Why intermittent fasting?

Published: Jan. 13, 2020, 11 a.m.
Duration: 36 minutes 6 seconds

Listed in: Alternative Health

222: A life less stressed

Published: Jan. 6, 2020, 11 a.m.
Duration: 44 minutes 16 seconds

Listed in: Alternative Health

221: Best of 2019

Published: Dec. 30, 2019, 11 a.m.
Duration: 32 minutes 36 seconds

Listed in: Alternative Health

220: Save your local farm

Published: Dec. 23, 2019, 11 a.m.
Duration: 24 minutes 4 seconds

Listed in: Alternative Health

219: We were meant to eat fat

Published: Dec. 16, 2019, 11 a.m.
Duration: 32 minutes 26 seconds

Listed in: Alternative Health

218: Say cheese!

Published: Dec. 9, 2019, 11 a.m.
Duration: 26 minutes 12 seconds

Listed in: Alternative Health

217: Our children can heal

Published: Dec. 2, 2019, 11 a.m.
Duration: 31 minutes 34 seconds

Listed in: Alternative Health

216: How to nourish deeply

Published: Nov. 25, 2019, 11 a.m.
Duration: 38 minutes 36 seconds

Listed in: Alternative Health

215: Kefir: a unique probiotic drink

Published: Nov. 18, 2019, 11 a.m.
Duration: 27 minutes 55 seconds

Listed in: Alternative Health

214: Why can't I sleep?

Published: Nov. 11, 2019, 11 a.m.
Duration: 36 minutes 32 seconds

Listed in: Alternative Health

213: Yes to meat

Published: Nov. 4, 2019, 11 a.m.
Duration: 34 minutes 51 seconds

Listed in: Alternative Health

212: A place for wonder

Published: Oct. 28, 2019, 10 a.m.
Duration: 33 minutes 26 seconds

Listed in: Alternative Health

211: Bonus: Wise Traditions conference lineup

Published: Oct. 23, 2019, 8 p.m.
Duration: 21 minutes 46 seconds

Listed in: Alternative Health

210: Wheat you can eat

Published: Oct. 21, 2019, 10 a.m.
Duration: 32 minutes 48 seconds

Listed in: Alternative Health

209: The wine you should drink

Published: Oct. 14, 2019, 10 a.m.
Duration: 32 minutes 38 seconds

Listed in: Alternative Health

208: Stressed out

Published: Oct. 7, 2019, 10 a.m.
Duration: 35 minutes 47 seconds

Listed in: Alternative Health

207: EMFs and cancer (part 2)

Published: Oct. 1, 2019, 3:08 a.m.
Duration: 31 minutes 30 seconds

Listed in: Alternative Health

206: EMFs and cancer

Published: Sept. 23, 2019, 10 a.m.
Duration: 34 minutes 47 seconds

Listed in: Alternative Health

205: The oldest foods on earth

Published: Sept. 16, 2019, 10 a.m.
Duration: 29 minutes 24 seconds

Listed in: Alternative Health

204: What is farming really like?

Published: Sept. 9, 2019, 10 a.m.
Duration: 31 minutes 45 seconds

Listed in: Alternative Health

203: Balanced weight and mind

Published: Sept. 2, 2019, 10 a.m.
Duration: 27 minutes 17 seconds

Listed in: Alternative Health

202: What you don't know about ferments

Published: Aug. 26, 2019, 10 a.m.
Duration: 41 minutes 2 seconds

Listed in: Alternative Health

201: Anxiety, allergies, & food sensitivities

Published: Aug. 19, 2019, 10 a.m.
Duration: 32 minutes 45 seconds

Listed in: Alternative Health

200: Top 5 health hacks

Published: Aug. 12, 2019, 10 a.m.
Duration: 35 minutes 8 seconds

Listed in: Alternative Health

199: Harmonious living

Published: Aug. 5, 2019, 10 a.m.
Duration: 32 minutes 22 seconds

Listed in: Alternative Health

198: The buzz on bees & honey

Published: July 29, 2019, 10 a.m.
Duration: 32 minutes 25 seconds

Listed in: Alternative Health

197: School lunch makeover

Published: July 22, 2019, 10 a.m.
Duration: 28 minutes 41 seconds

Listed in: Alternative Health

196: Hold hands with the earth

Published: July 15, 2019, 10 a.m.
Duration: 36 minutes 39 seconds

Listed in: Alternative Health

195: Feet first

Published: July 8, 2019, 10 a.m.
Duration: 31 minutes 51 seconds

Listed in: Alternative Health

194: Thyroid help

Published: July 1, 2019, 10 a.m.
Duration: 36 minutes 27 seconds

Listed in: Alternative Health

193: RFK Jr. speaks out

Published: June 24, 2019, 10 a.m.
Duration: 20 minutes 55 seconds

Listed in: Alternative Health

192: Cancer: what next?

Published: June 17, 2019, 10 a.m.
Duration: 38 minutes 33 seconds

Listed in: Alternative Health

191: Cancer: how did we get here?

Published: June 10, 2019, 10 a.m.
Duration: 35 minutes 21 seconds

Listed in: Alternative Health

190: Bucking the system

Published: June 3, 2019, 10 a.m.
Duration: 31 minutes 29 seconds

Listed in: Alternative Health

189: Secrets of the Biggest Little Farm

Published: May 27, 2019, 10 a.m.
Duration: 32 minutes 39 seconds

Listed in: Alternative Health

188: Primal posture

Published: May 20, 2019, 10 a.m.
Duration: 36 minutes 7 seconds

Listed in: Alternative Health

187: Home birth: a safe & beautiful option

Published: May 13, 2019, 10 a.m.
Duration: 29 minutes 47 seconds

Listed in: Alternative Health

186: The problem with fluoride

Published: May 6, 2019, 10 a.m.
Duration: 27 minutes 28 seconds

Listed in: Alternative Health

185: Mimicking ancestral living

Published: April 29, 2019, 10 a.m.
Duration: 36 minutes 29 seconds

Listed in: Alternative Health

184: What is homeopathy?

Published: April 22, 2019, 10 a.m.
Duration: 28 minutes 32 seconds

Listed in: Alternative Health

183: Is sunscreen okay to use?

Published: April 15, 2019, 10 a.m.
Duration: 37 minutes 49 seconds

Listed in: Alternative Health

182: Sports survival guide

Published: April 8, 2019, 10 a.m.
Duration: 33 minutes 46 seconds

Listed in: Alternative Health

181: Food lies exposed

Published: April 1, 2019, 10 a.m.
Duration: 31 minutes 31 seconds

Listed in: Alternative Health

180: Joel Salatin tells all

Published: March 25, 2019, 10 a.m.
Duration: 36 minutes 55 seconds

Listed in: Alternative Health

179: The oiling of America

Published: March 18, 2019, 10 a.m.
Duration: 28 minutes 21 seconds

Listed in: Alternative Health

178: Improve eyesight naturally

Published: March 11, 2019, 10 a.m.
Duration: 36 minutes 5 seconds

Listed in: Alternative Health

177: Eating light

Published: March 4, 2019, 11 a.m.
Duration: 28 minutes 21 seconds

Listed in: Alternative Health

176: Junk light

Published: Feb. 25, 2019, 11 a.m.
Duration: 30 minutes 41 seconds

Listed in: Alternative Health

175: Slow diet in a fast world

Published: Feb. 18, 2019, 11 a.m.
Duration: 33 minutes 43 seconds

Listed in: Alternative Health

174: Toxins that assail us

Published: Feb. 11, 2019, 11 a.m.
Duration: 35 minutes 45 seconds

Listed in: Alternative Health

173: Big fat lie

Published: Feb. 4, 2019, 11 a.m.
Duration: 30 minutes 39 seconds

Listed in: Alternative Health

172: The soilution

Published: Jan. 28, 2019, 11 a.m.
Duration: 32 minutes 21 seconds

Listed in: Alternative Health

171: 5G near me

Published: Jan. 21, 2019, 11 a.m.
Duration: 39 minutes 45 seconds

Listed in: Alternative Health

170: Gut issues

Published: Jan. 14, 2019, 11 a.m.
Duration: 24 minutes 20 seconds

Listed in: Alternative Health

169: Million-year-old food

Published: Jan. 7, 2019, 11 a.m.
Duration: 39 minutes 55 seconds

Listed in: Alternative Health

168: Best of 2018

Published: Dec. 31, 2018, 11 a.m.
Duration: 40 minutes

Listed in: Alternative Health

167: Health from the inside out

Published: Dec. 24, 2018, 11 a.m.
Duration: 38 minutes 25 seconds

Listed in: Alternative Health

166: Say no to the flu shot

Published: Dec. 17, 2018, 11 a.m.
Duration: 44 minutes 28 seconds

Listed in: Alternative Health

165: Too many meds?

Published: Dec. 14, 2018, 11 a.m.
Duration: 24 minutes 52 seconds

Listed in: Alternative Health

164: The "heal your leaky gut" diet

Published: Dec. 10, 2018, 11 a.m.
Duration: 35 minutes 23 seconds

Listed in: Alternative Health

163: Mystery ailments

Published: Dec. 3, 2018, 11 a.m.
Duration: 33 minutes 9 seconds

Listed in: Alternative Health

162: A wise diet

Published: Nov. 26, 2018, 11 a.m.
Duration: 37 minutes 10 seconds

Listed in: Alternative Health

161: Biohacking our health

Published: Nov. 19, 2018, 11 a.m.
Duration: 36 minutes 4 seconds

Listed in: Alternative Health

160: Centenarian dietary secrets

Published: Nov. 12, 2018, 11 a.m.
Duration: 33 minutes 1 second

Listed in: Alternative Health

159: Walking on the wild side

Published: Nov. 5, 2018, 11 a.m.
Duration: 29 minutes 22 seconds

Listed in: Alternative Health

158: Tech side effects

Published: Oct. 29, 2018, 10 a.m.
Duration: 31 minutes 40 seconds

Listed in: Alternative Health

157: Crowd-sourced wisdom

Published: Oct. 22, 2018, 10 a.m.
Duration: 32 minutes 51 seconds

Listed in: Alternative Health

156: Diversify your diet

Published: Oct. 15, 2018, 10 a.m.
Duration: 37 minutes 17 seconds

Listed in: Alternative Health

155: The "Isaac Newton of Nutrition"

Published: Oct. 8, 2018, 10 a.m.
Duration: 36 minutes 31 seconds

Listed in: Alternative Health

154: Local spotlight: one hundred meals in Pasadena

Published: Oct. 1, 2018, 10 a.m.
Duration: 33 minutes 8 seconds

Listed in: Alternative Health

153: Primal play: the joy of movement

Published: Sept. 24, 2018, 10 a.m.
Duration: 40 minutes 11 seconds

Listed in: Alternative Health

152: Optimize your gut health

Published: Sept. 17, 2018, 10 a.m.
Duration: 40 minutes 43 seconds

Listed in: Alternative Health

151: Is raw milk safe?

Published: Sept. 10, 2018, 10 a.m.
Duration: 35 minutes 23 seconds

Listed in: Alternative Health

150: The power of community & consciousness

Published: Sept. 3, 2018, 10 a.m.
Duration: 36 minutes 42 seconds

Listed in: Alternative Health

149: The vaccine trade-off

Published: Aug. 27, 2018, 10 a.m.
Duration: 45 minutes 15 seconds

Listed in: Alternative Health

148: Get cooking

Published: Aug. 20, 2018, 10 a.m.
Duration: 32 minutes 24 seconds

Listed in: Alternative Health

147: Why cook?

Published: Aug. 13, 2018, 10 a.m.
Duration: 33 minutes 36 seconds

Listed in: Alternative Health

146: Keto for cancer

Published: Aug. 6, 2018, 10 a.m.
Duration: 35 minutes 53 seconds

Listed in: Alternative Health

145: Why GMOs are bad for us

Published: July 30, 2018, 10 a.m.
Duration: 34 minutes 16 seconds

Listed in: Alternative Health

144: A chicken revolution

Published: July 23, 2018, 10 a.m.
Duration: 38 minutes 24 seconds

Listed in: Alternative Health

143: Emu oil: the best fat you've never heard of

Published: July 16, 2018, 10 a.m.
Duration: 31 minutes 50 seconds

Listed in: Alternative Health

142: How to have the healthiest babies (principle #11)

Published: July 9, 2018, 10 a.m.
Duration: 31 minutes 13 seconds

Listed in: Alternative Health

141: Reconnecting with the wild

Published: July 2, 2018, 10 a.m.
Duration: 33 minutes 24 seconds

Listed in: Alternative Health

140: Optima salud con sabias tradiciones (Spanish bonus episode)

Published: June 29, 2018, 10 a.m.
Duration: 25 minutes 5 seconds

Listed in: Alternative Health

139: Curbing cravings (part 2)

Published: June 25, 2018, 10 a.m.
Duration: 28 minutes 24 seconds

Listed in: Alternative Health

138: What drives our cravings? (part 1)

Published: June 18, 2018, 10 a.m.
Duration: 28 minutes 37 seconds

Listed in: Alternative Health

137: The Sioux Chef & indigenous food wisdom

Published: June 11, 2018, 10 a.m.
Duration: 31 minutes 31 seconds

Listed in: Alternative Health

136: Joel Salatin: worldwide to hyperlocal

Published: June 4, 2018, 10 a.m.
Duration: 36 minutes 3 seconds

Listed in: Alternative Health

135: Mercury: the hidden toxin

Published: June 1, 2018, 10 a.m.
Duration: 28 minutes 25 seconds

Listed in: Alternative Health

134: Anti-aging hacks

Published: May 28, 2018, 10 a.m.
Duration: 35 minutes 52 seconds

Listed in: Alternative Health

133: The dangers of glyphosate

Published: May 21, 2018, 10 a.m.
Duration: 34 minutes 13 seconds

Listed in: Alternative Health

132: Foraging: finding food in the wild

Published: May 14, 2018, 10 a.m.
Duration: 31 minutes 58 seconds

Listed in: Alternative Health

131: From picky kid to healthy eater

Published: May 7, 2018, 10 a.m.
Duration: 31 minutes 38 seconds

Listed in: Alternative Health

130: Soy what?!

Published: April 30, 2018, 10 a.m.
Duration: 25 minutes 12 seconds

Listed in: Alternative Health

129: Inside "Generation Zapped"

Published: April 23, 2018, 10 a.m.
Duration: 33 minutes 31 seconds

Listed in: Alternative Health

128: Myth-busting dental health

Published: April 16, 2018, 10 a.m.
Duration: 29 minutes 29 seconds

Listed in: Alternative Health

127: Regenerating soil, regenerating ourselves

Published: April 9, 2018, 10 a.m.
Duration: 31 minutes 23 seconds

Listed in: Alternative Health

126: Helping kids with cancer

Published: April 2, 2018, 10 a.m.
Duration: 28 minutes

Listed in: Alternative Health

125: Don't throw away the bones!

Published: March 26, 2018, 10 a.m.
Duration: 25 minutes 12 seconds

Listed in: Alternative Health

124: Hormone health (winter journal highlights)

Published: March 22, 2018, 10 a.m.
Duration: 30 minutes 52 seconds

Listed in: Alternative Health

123: Depression: a symptom, not a disease (part 2)

Published: March 19, 2018, 10 a.m.
Duration: 28 minutes 6 seconds

Listed in: Alternative Health

122: Depression: a symptom, not a disease (part 1)

Published: March 12, 2018, 10 a.m.
Duration: 34 minutes 7 seconds

Listed in: Alternative Health

121: Low-carb, high-fat (LCHF) diet on trial

Published: March 5, 2018, 11 a.m.
Duration: 31 minutes 59 seconds

Listed in: Alternative Health

120: Learning to thrive in this modern world

Published: Feb. 26, 2018, 11 a.m.
Duration: 30 minutes 26 seconds

Listed in: Alternative Health

119: Homeopathy and your health rights

Published: Feb. 19, 2018, 11 a.m.
Duration: 33 minutes 31 seconds

Listed in: Alternative Health

118: The story behind "Kale vs. Cow"

Published: Feb. 12, 2018, 11 a.m.
Duration: 28 minutes 46 seconds

Listed in: Alternative Health

117: Benefits of heat & light therapy

Published: Feb. 5, 2018, 11 a.m.
Duration: 30 minutes 31 seconds

Listed in: Alternative Health

116: Cod liver oil controversy

Published: Jan. 29, 2018, 11 a.m.
Duration: 28 minutes 32 seconds

Listed in: Alternative Health

115: Chemicals that wreak havoc on our health

Published: Jan. 22, 2018, 11 a.m.
Duration: 31 minutes 18 seconds

Listed in: Alternative Health

114: The wild world of fermentation

Published: Jan. 15, 2018, 11 a.m.
Duration: 30 minutes 43 seconds

Listed in: Alternative Health

113: It takes guts

Published: Jan. 8, 2018, 11 a.m.
Duration: 31 minutes 52 seconds

Listed in: Alternative Health

112: Fasting for weight loss & better health

Published: Jan. 1, 2018, 11 a.m.
Duration: 27 minutes 40 seconds

Listed in: Alternative Health

111: Best of 2017

Published: Dec. 25, 2017, 11 a.m.
Duration: 40 minutes 17 seconds

Listed in: Alternative Health

110: Vaccines, autism, & Wakefield's side of the story

Published: Dec. 18, 2017, 11 a.m.
Duration: 32 minutes 32 seconds

Listed in: Alternative Health

109: Vegetarianism explained

Published: Dec. 11, 2017, 11 a.m.
Duration: 30 minutes 36 seconds

Listed in: Alternative Health

108: Preventing autism

Published: Dec. 4, 2017, 11 a.m.
Duration: 26 minutes 34 seconds

Listed in: Alternative Health

107: Focus on cancer (fall journal highlights)

Published: Nov. 30, 2017, 8:02 p.m.
Duration: 25 minutes 17 seconds

Listed in: Alternative Health

106: Why we still love coconut oil

Published: Nov. 27, 2017, 11 a.m.
Duration: 27 minutes 49 seconds

Listed in: Alternative Health

105: Salt: friend or foe? (Principle #9)

Published: Nov. 20, 2017, 11 a.m.
Duration: 29 minutes 11 seconds

Listed in: Alternative Health

104: Raw milk on the move

Published: Nov. 14, 2017, 2:41 p.m.
Duration: 27 minutes 54 seconds

Listed in: Alternative Health

103: Farming: a trend or here to stay?

Published: Nov. 6, 2017, 11 a.m.
Duration: 30 minutes 42 seconds

Listed in: Alternative Health

102: Be awesome

Published: Oct. 30, 2017, 10 a.m.
Duration: 35 minutes 48 seconds

Listed in: Alternative Health

101: Protect yourself from radiation

Published: Oct. 23, 2017, 10 a.m.
Duration: 30 minutes 12 seconds

Listed in: Alternative Health

100: From soup to nuts: Q&A w/ Sally Fallon Morell

Published: Oct. 16, 2017, 10 a.m.
Duration: 34 minutes 13 seconds

Listed in: Alternative Health

99: Soul and soil

Published: Oct. 9, 2017, 10 a.m.
Duration: 34 minutes 46 seconds

Listed in: Alternative Health

98: From "Farmageddon" to farm

Published: Oct. 2, 2017, 10 a.m.
Duration: 32 minutes 38 seconds

Listed in: Alternative Health

97: Hello tallow

Published: Sept. 25, 2017, 10 a.m.
Duration: 29 minutes 17 seconds

Listed in: Alternative Health

96: What the health...what the heck!?

Published: Sept. 18, 2017, 10 a.m.
Duration: 34 minutes 37 seconds

Listed in: Alternative Health

95: Bonus episode: Vitamins, minerals & more (summer journal highlights)

Published: Sept. 14, 2017, 10 a.m.
Duration: 25 minutes 58 seconds

Listed in: Alternative Health

94: Why is losing weight so difficult?

Published: Sept. 11, 2017, 10 a.m.
Duration: 33 minutes 51 seconds

Listed in: Alternative Health

93: Rediscovering ancestral sexual instincts

Published: Sept. 4, 2017, 10 a.m.
Duration: 28 minutes 13 seconds

Listed in: Alternative Health

92: Healing Lyme

Published: Aug. 28, 2017, 10 a.m.
Duration: 40 minutes 45 seconds

Listed in: Alternative Health

91: Find your health sweet spot

Published: Aug. 21, 2017, 10 a.m.
Duration: 28 minutes 3 seconds

Listed in: Alternative Health

90: Strike the right balance of omega-3 & omega-6 fatty acids (Principle #8)

Published: Aug. 14, 2017, 10 a.m.
Duration: 26 minutes 40 seconds

Listed in: Alternative Health

89: Migraine relief

Published: Aug. 7, 2017, 10 a.m.
Duration: 27 minutes 30 seconds

Listed in: Alternative Health

88: Get off the sugar rollercoaster

Published: July 31, 2017, 10 a.m.
Duration: 33 minutes 9 seconds

Listed in: Alternative Health

87: Simple & fearless healthy living

Published: July 24, 2017, 10 a.m.
Duration: 36 minutes 34 seconds

Listed in: Alternative Health

86: The benefits of acupressure for children

Published: July 17, 2017, 10 a.m.
Duration: 27 minutes 18 seconds

Listed in: Alternative Health

85: Let's heal the planet

Published: July 10, 2017, 10 a.m.
Duration: 29 minutes 30 seconds

Listed in: Alternative Health

84: Ground zero of health disorders

Published: July 3, 2017, 10 a.m.
Duration: 37 minutes 56 seconds

Listed in: Alternative Health

83: The power of real food to treat MS

Published: June 26, 2017, 10 a.m.
Duration: 26 minutes 29 seconds

Listed in: Alternative Health

82: How to fix our broken food system

Published: June 19, 2017, 10 a.m.
Duration: 28 minutes 49 seconds

Listed in: Alternative Health

81: Why our food system is broken

Published: June 12, 2017, 10 a.m.
Duration: 28 minutes 16 seconds

Listed in: Alternative Health

80: Wise Traditions for really busy people

Published: June 5, 2017, 10 a.m.
Duration: 32 minutes 23 seconds

Listed in: Alternative Health

79: Vegetables: our vitamin pills

Published: May 29, 2017, 10 a.m.
Duration: 28 minutes 58 seconds

Listed in: Alternative Health

78: Bonus episode: nutrition hacks

Published: May 27, 2017, 3:30 a.m.
Duration: 26 minutes 1 second

Listed in: Alternative Health

77: Throw off your toxic burden

Published: May 22, 2017, 10 a.m.
Duration: 32 minutes 26 seconds

Listed in: Alternative Health

76: Childbirth: keeping it natural

Published: May 15, 2017, 10 a.m.
Duration: 33 minutes 48 seconds

Listed in: Alternative Health

75: How much fat should we eat? (Principle #7)

Published: May 8, 2017, 10 a.m.
Duration: 29 minutes 15 seconds

Listed in: Alternative Health

74: The farm as healthcare provider

Published: May 1, 2017, 10 a.m.
Duration: 27 minutes 6 seconds

Listed in: Alternative Health

73: Drink your bugs

Published: April 24, 2017, 10 a.m.
Duration: 29 minutes 57 seconds

Listed in: Alternative Health

72: Fighting for health freedom

Published: April 17, 2017, 10 a.m.
Duration: 26 minutes 13 seconds

Listed in: Alternative Health

71: Holistic choices

Published: April 10, 2017, 10 a.m.
Duration: 29 minutes 57 seconds

Listed in: Alternative Health

70: The antidote to Alzheimer's

Published: April 3, 2017, 10 a.m.
Duration: 28 minutes 7 seconds

Listed in: Alternative Health

69: Improve your microbiome

Published: March 27, 2017, 10 a.m.
Duration: 35 minutes 16 seconds

Listed in: Alternative Health

68: The "healthy" label

Published: March 20, 2017, 10 a.m.
Duration: 31 minutes 35 seconds

Listed in: Alternative Health

67: Negative charge creates positive energy

Published: March 13, 2017, 10 a.m.
Duration: 32 minutes 9 seconds

Listed in: Alternative Health

66: Fibro hope

Published: March 6, 2017, 11 a.m.
Duration: 29 minutes 36 seconds

Listed in: Alternative Health

65: Why we need animal fats

Published: Feb. 27, 2017, 11 a.m.
Duration: 32 minutes 1 second

Listed in: Alternative Health

64: The vaccine industry and your rights

Published: Feb. 20, 2017, 11 a.m.
Duration: 32 minutes 47 seconds

Listed in: Alternative Health

63: Heal your gut

Published: Feb. 13, 2017, 11 a.m.
Duration: 32 minutes 24 seconds

Listed in: Alternative Health

62: Diabetes and diet

Published: Feb. 6, 2017, 11 a.m.
Duration: 28 minutes 33 seconds

Listed in: Alternative Health

61: Glyphosate: the weed-killer that hurts people too

Published: Jan. 30, 2017, 11 a.m.
Duration: 30 minutes 1 second

Listed in: Alternative Health

60: Energy, health & vitality

Published: Jan. 23, 2017, 11 a.m.
Duration: 30 minutes 33 seconds

Listed in: Alternative Health

59: What causes heart attacks?

Published: Jan. 16, 2017, 11 a.m.
Duration: 34 minutes 26 seconds

Listed in: Alternative Health

58: Should we eat grains? (Principle #6)

Published: Jan. 9, 2017, 11 a.m.
Duration: 27 minutes 39 seconds

Listed in: Alternative Health

57: Beyond food: invisible variables that affect our health

Published: Jan. 2, 2017, 11 a.m.
Duration: 27 minutes 26 seconds

Listed in: Alternative Health

56: Best of 2016: Go with your gut!

Published: Dec. 25, 2016, 11 a.m.
Duration: 45 minutes 57 seconds

Listed in: Alternative Health

55: The motherhood diet

Published: Dec. 19, 2016, 11 a.m.
Duration: 31 minutes 49 seconds

Listed in: Alternative Health

54: Vaxxed: producer's commentary

Published: Dec. 12, 2016, 11 a.m.
Duration: 33 minutes 13 seconds

Listed in: Alternative Health

53: Make mead like a Viking

Published: Dec. 5, 2016, 11 a.m.
Duration: 23 minutes 47 seconds

Listed in: Alternative Health

52: Practical tips for parents

Published: Nov. 28, 2016, 11 a.m.
Duration: 28 minutes 31 seconds

Listed in: Alternative Health

51: Farming as it should be

Published: Nov. 21, 2016, 11 a.m.
Duration: 28 minutes 10 seconds

Listed in: Alternative Health

50: Myths and truths of GMOs

Published: Nov. 14, 2016, 11 a.m.
Duration: 30 minutes 9 seconds

Listed in: Alternative Health

49: Avoiding mold

Published: Nov. 7, 2016, 11 a.m.
Duration: 28 minutes 46 seconds

Listed in: Alternative Health

48: Detox mercury safely

Published: Oct. 31, 2016, 10 a.m.
Duration: 31 minutes 20 seconds

Listed in: Alternative Health

47: Fuel for the athlete

Published: Oct. 24, 2016, 10 a.m.
Duration: 32 minutes 1 second

Listed in: Alternative Health

46: Why are our children so sick?

Published: Oct. 17, 2016, 10 a.m.
Duration: 33 minutes 21 seconds

Listed in: Alternative Health

45: The skinny on fat

Published: Oct. 10, 2016, 10 a.m.
Duration: 29 minutes 26 seconds

Listed in: Alternative Health

44: Principle #5 - Lacto-fermented foods

Published: Oct. 3, 2016, 10 a.m.
Duration: 29 minutes 2 seconds

Listed in: Alternative Health

43: Beautiful broth

Published: Sept. 26, 2016, 10 a.m.
Duration: 30 minutes 58 seconds

Listed in: Alternative Health

42: Real food changes lives

Published: Sept. 19, 2016, 10 a.m.
Duration: 35 minutes 45 seconds

Listed in: Alternative Health

41: On fat, raw milk, & ghee

Published: Sept. 12, 2016, 10 a.m.
Duration: 28 minutes 7 seconds

Listed in: Alternative Health

40: Autoimmune help with LDN

Published: Sept. 5, 2016, 10 a.m.
Duration: 28 minutes 7 seconds

Listed in: Alternative Health

39: Radical medicine

Published: Aug. 29, 2016, 10 a.m.
Duration: 31 minutes 15 seconds

Listed in: Alternative Health

38: Principle #4 - All traditional cultures cooked some food and ate some of their animal products raw

Published: Aug. 22, 2016, 10 a.m.
Duration: 27 minutes 50 seconds

Listed in: Alternative Health

37: Bonus episode: Behind the scenes at WAPF

Published: Aug. 18, 2016, 9:19 p.m.
Duration: 24 minutes 17 seconds

Listed in: Alternative Health

36: Protecting food freedom

Published: Aug. 15, 2016, 10 a.m.
Duration: 32 minutes 17 seconds

Listed in: Alternative Health

35: The green vaccine?

Published: Aug. 8, 2016, 10 a.m.
Duration: 29 minutes 57 seconds

Listed in: Alternative Health

34: Tired of being tired

Published: Aug. 1, 2016, 10 a.m.
Duration: 28 minutes 40 seconds

Listed in: Alternative Health

33: Allan Savory (Part 2) - Livestock only hope

Published: July 25, 2016, 10 a.m.
Duration: 30 minutes 20 seconds

Listed in: Alternative Health

32: Allan Savory (Part 1) - Holistic Management

Published: July 18, 2016, 10 a.m.
Duration: 29 minutes 52 seconds

Listed in: Alternative Health

31: Vegetarianism reconsidered

Published: July 11, 2016, 10 a.m.
Duration: 36 minutes 50 seconds

Listed in: Alternative Health

30: Principle #3 - Nutrient density

Published: July 4, 2016, 10 a.m.
Duration: 28 minutes 16 seconds

Listed in: Alternative Health

29: Bonus episode: A Maasai story

Published: June 28, 2016, 10:44 p.m.
Duration: 28 minutes 32 seconds

Listed in: Alternative Health

#28 Fat does a body good

Published: June 27, 2016, 10 a.m.
Duration: 33 minutes 12 seconds

Listed in: Alternative Health

27: Take charge of your fertility

Published: June 20, 2016, 10 a.m.
Duration: 33 minutes 20 seconds

Listed in: Alternative Health

26: Myths and truths of sleep and exercise

Published: June 13, 2016, 11 a.m.
Duration: 36 minutes 50 seconds

Listed in: Alternative Health

25: Open wide

Published: June 6, 2016, 11 a.m.
Duration: 33 minutes 10 seconds

Listed in: Alternative Health

#24 Nutrition and sleep are key for kids

Published: May 30, 2016, 11 a.m.
Duration: 32 minutes 10 seconds

Listed in: Alternative Health

#23 Raw milk revealed

Published: May 23, 2016, 11 a.m.
Duration: 36 minutes 25 seconds

Listed in: Alternative Health

#22 The wisdom of our ancestors

Published: May 16, 2016, 11 a.m.
Duration: 34 minutes 57 seconds

Listed in: Alternative Health

#21 Principle #2 - All traditional cultures consume some sort of animal food

Published: May 9, 2016, 11:30 a.m.
Duration: 30 minutes 30 seconds

Listed in: Alternative Health

#20 A life unburdened

Published: May 2, 2016, 11:30 a.m.
Duration: 29 minutes 16 seconds

Listed in: Alternative Health

#19 Fight autism and win

Published: April 25, 2016, 11:30 a.m.
Duration: 29 minutes 32 seconds

Listed in: Alternative Health

#18 The marvelous pigness of pigs

Published: April 18, 2016, 11 a.m.
Duration: 30 minutes 43 seconds

Listed in: Alternative Health

#17 Vaccines (part 2): what's all the fuss about?

Published: April 11, 2016, 11:30 a.m.
Duration: N/A

Listed in: Alternative Health

#16 Vaccines (part 1): what's all the fuss about?

Published: April 4, 2016, 10:30 a.m.
Duration: 34 minutes 28 seconds

Listed in: Alternative Health

#15 Straight talk from a farmer

Published: March 28, 2016, 11 a.m.
Duration: 31 minutes 33 seconds

Listed in: Alternative Health

#14 In the garden

Published: March 21, 2016, 11 a.m.
Duration: 28 minutes 12 seconds

Listed in: Alternative Health

#13 Principle #1 - No refined or denatured foods

Published: March 14, 2016, 11 a.m.
Duration: 29 minutes

Listed in: Alternative Health

#12 Kombucha craze

Published: March 6, 2016, 3:35 a.m.
Duration: 31 minutes 33 seconds

Listed in: Alternative Health

#11 A fresh take on real food

Published: Feb. 29, 2016, noon
Duration: 35 minutes 52 seconds

Listed in: Alternative Health

#10 Raw milk: one story

Published: Feb. 22, 2016, noon
Duration: 29 minutes 24 seconds

Listed in: Alternative Health

#9 Start here

Published: Feb. 15, 2016, 1 p.m.
Duration: 27 minutes 53 seconds

Listed in: Alternative Health

#8 Food, glorious food!

Published: Feb. 8, 2016, 2 p.m.
Duration: 29 minutes 36 seconds

Listed in: Alternative Health

#7 Hidden dangers to our health

Published: Feb. 1, 2016, 2 p.m.
Duration: 31 minutes 33 seconds

Listed in: Alternative Health

#6 Make yourself better

Published: Jan. 25, 2016, 2 p.m.
Duration: 35 minutes 39 seconds

Listed in: Alternative Health

#5 The gut: key to good health

Published: Jan. 18, 2016, 4:48 a.m.
Duration: 34 minutes 9 seconds

Listed in: Alternative Health

#4 Gentle detox

Published: Jan. 11, 2016, 4:14 a.m.
Duration: 32 minutes 13 seconds

Listed in: Alternative Health

3: Holistic health for the two-legged and the four-legged

Published: Jan. 8, 2016, 12:19 a.m.
Duration: 36 minutes 56 seconds

Listed in: Alternative Health

2: The deeper reasons behind why people get sick

Published: Jan. 7, 2016, 5:13 a.m.
Duration: 28 minutes 29 seconds

Listed in: Alternative Health

1: Introduction to Wise Traditions

Published: Jan. 7, 2016, 4:34 a.m.
Duration: 12 minutes 50 seconds

Listed in: Alternative Health