#24 Nutrition and sleep are key for kids

Published: May 30, 2016, 11 a.m.

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Dr. Ann Childers had a health crisis that made her examine the role of nutrition in physical and mental health. Soon she began applying her new-found information in her practice. She began\\xa0emphasizing a nutrient-dense diet and sufficient sleep for the children and adolescents in her care. She soon noted that many experienced relief and healing from all types of conditions including: anxiety, ADD, trouble concentrating, poor behavior, digestive issues,\\xa0Type II diabetes, and non-alcoholic fatty liver disease. Even those suffering from\\xa0emotional or mental issues like depression, suicidal thoughts and self-harm were improving with this simple, straightforward protocol. Children, adolescents, and adults alike will benefit from Ann's approach and advice in today's episode.

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