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Do you eat all the right foods but still struggle with health concerns? Do you feel like your health recovery is characterized by forward progress, followed by inevitable setbacks? Microbiologist Kiran Krishnan explains in detail what he believes is the \\u201cground zero\\u201d of most health disorders: a weakened mucosa layer between the skin and the cellular lining. When the mucosa layer is defective, it becomes permeable, allowing toxins into our system that wreak havoc with our health. And some of these toxins are found even in the very food we eat!

When our bodies are invaded in this way, it naturally elicits an inflammatory response. And inflammation, as we know, is associated with autoimmune diseases and chronic illnesses. From his studies, Kiran is convinced that many conditions that present quite differently\\u2014such as heart disease, arthritis, Hashimoto\\u2019s and Alzheimer\\u2019s, for example\\u2014stem from the root issue of a weak mucosa layer.

In today\\u2019s episode, Kiran reveals not only the problem but the solution: how to strengthen our body\\u2019s defense systems by increasing microbial activity in the mucosa layer. This episode is a great resource for anyone who has an inflammatory condition or knows someone who is struggling with one!

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