Podcasts Health & Fitness Alternative Health Wise Traditions 210: Wheat you can eat

210: Wheat you can eat

Published: Oct. 21, 2019, 10 a.m.

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Are you gluten intolerant? Sensitive to wheat? Have you eliminated grains from your diet altogether? Bob Quinn, a leader in organic and sustainable agriculture, and the author of \\u201cGrain by Grain,\\u201d suggests that you may be able to include grains in your life once again. He has been cultivating an ancient grain known as \\u201ckamut\\u201d and he has found that it is much more digestible and beneficial than most hybridized modern wheat.

Bob recognizes that modern wheat is very inflammatory, so he offers suggestions to those who are willing to give ancient grains a try. He also advocates for fermented grains to make the nutrients more bio-available to our bodies. Not only does he bring his wisdom to bear in terms of the wheat we can eat, but he also explains why it is critica for us to pay more attention to what the food industry is doing to farming and our health.\\xa0

Visit Bob\'s website here: bobquinnorganicfarmer.com

Check out our sponsor:\\xa0Ancestral Supplements

Register for our upcoming conference here: wisetraditions.org

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