#6 Make yourself better

Published: Jan. 25, 2016, 2 p.m.

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Philip Weeks gives practical ideas on how to make yourself better. A naturopath, herbalist,\\xa0and acupuncturist, he\\xa0has traveled the world and has been trained in a myriad of healing traditions.\\xa0In today's episode, among other things, he discusses the importance of our individual constitution, the environment, the food we eat, and movement. Philip communicates clearly fundamental\\xa0steps we can take to to improve our well-being.\\xa0

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