BROADCASTS.com

b'

Do you feel like you\'re often on the run? Does\\xa0the idea of\\xa0improving your diet (or your family\'s diet) overwhelm you?\\xa0Susana Hill and Leslie Schall can help! They are young moms who have been on the same treadmill many of us are on and they\'ve got simple ideas that can help us transition to the Wise Traditions (real food) diet.\\xa0

They share a bit of their own story today, and how they themselves were able to transition to a healthier diet and lifestyle. They share ideas that will help us avoid guilt, help us take our time in making changes, and making sure the changes in our eating patterns stick. In fact, Susana and Leslie\\xa0are so good at helping others in this area that they\'ve established\\xa0The Wellworks Project for companies and individuals to discover ways to eat better that, well, work!\\xa0

Leslie and Susana are big fans of the Wise Traditions diet! But they readily admit how overwhelming it can all seem at first when you are transitioning from fast food to \\xa0real food. If you want a solid place to start to make the switch, listen now and please share this episode so that others can do the same. You will all gain insight and encouragement that you can immediately apply to your own busy life.

Learn more about The Wellworks Project here.

And find out about the Wise Traditions diet at westonaprice.org.\\xa0