402: Dealing With Emotional Baggage (Part 2)

Published: Jan. 16, 2023, 8 a.m.

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Our subconscious mind knows exactly what is wrong with us and what we really need to thrive. And connecting with it has the potential to help us release emotional baggage and enjoy new levels of health. Dr. Bradley Nelson, author of \\u201cThe Emotion Code\\u201d and \\u201cThe Body Code,\\u201d today expands on the ideas we discussed in last week\\u2019s podcast episode (part 1).

He tells stories of patients with undiagnosed or unsolvable health concerns that he was able to identify and help resolve by using his method of tapping into the subconscious mind. It\'s a simple approach that anyone can use and he explains how to go about it. He also discusses the role of spirituality in the healing process. All in all, he offers simple and practical ideas for how to activate our own body\'s innate healing power.

Visit Dr. Nelson\'s website:\\xa0discoverhealing.com

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