#9 Start here

Published: Feb. 15, 2016, 1 p.m.

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Confused about nutrition? This podcast episode is a great place to get a handle on an approach to eating that is sensible and satisfying,\\xa0with no need for\\xa0deprivation or\\xa0fad dieting. In today's discussion, Sally Fallon Morell, the President of the Weston A. Price Foundation, explains how eating whole, real, natural foods, as our ancestors did, will nourish us in body and soul. She points to principles based on Dr. Price's research of traditional diets\\xa0around the world. We can enjoy the same\\xa0nutrient-dense food that they did, back then. And our bodies will reap the benefit of nourishment and good health.

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