289: Start Strong

Published: Jan. 4, 2021, 11 a.m.

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The flip of the calendar often has many of us vowing to take better care of ourselves. And there is certainly no time for that like the present! Sally Fallon Morell, president of the Weston A. Price Foundation, today discusses how to best nourish ourselves so we can be stronger and better than ever in 2021. To get there, Sally covers a lot of ground. She underscores the importance of eating lots of nutrient-dense animal foods, replete in vitamins A and D\\u2014foods that have protective properties to help us fight off toxins and illnesses. She offers ideas for how to start a Wise Traditions pantry or larder. \\xa0And she concludes the conversation with words of caution regarding the new coronavirus vaccine.

Check out Sally\'s blog at\\xa0nourishingtraditions.com.

Become a member of the Weston A. Price Foundation\\xa0here.

Order our 2021 shopping guide\\xa0here.

See our sponsor\\xa0Toups and Co Organics.

Rate and review our podcast\\xa0here.

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