Podcasts Health

168 episodes

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Podcasts

The Power of Purpose

Published: Sept. 4, 2021, 8:17 p.m.
Duration: 10 minutes 11 seconds

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Bringing it Home, Taking Care of Your Body, Cultivating Calm Amongst Chaos

Published: Aug. 20, 2021, 7:57 p.m.
Duration: 30 minutes 8 seconds

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Finding Time to Prioritize Fitness

Published: Aug. 6, 2021, 7 a.m.
Duration: 21 minutes 13 seconds

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Everything You Need to Know About Pre Boarding with Diabetes

Published: July 22, 2021, 3:45 p.m.
Duration: 20 minutes 38 seconds

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How to Avoid High Blood Sugar After Exercise

Published: July 15, 2021, 3:16 p.m.
Duration: 21 minutes

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Diabetes UnSensored with Sarah Miller

Published: July 9, 2021, 5:47 p.m.
Duration: 1 hour 30 minutes 53 seconds

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Life Update!

Published: July 1, 2021, 10:55 p.m.
Duration: 20 minutes 26 seconds

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High Volume vs Low Volume Foods (Why it Matters for Fat Loss)

Published: June 26, 2021, 5:52 a.m.
Duration: 19 minutes 10 seconds

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Healing in Hindsight and Body Acceptance with Taylor Daniele

Published: June 18, 2021, 10:17 p.m.
Duration: 1 hour 32 minutes 37 seconds

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So You've Lost The Weight, Now What?

Published: June 11, 2021, 10:28 p.m.
Duration: 28 minutes 24 seconds

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Do You Have An Underlying Disorder That's Preventing Weight Loss?

Published: June 4, 2021, 2:39 a.m.
Duration: 12 minutes 22 seconds

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How to Know If You're Hydrated

Published: May 28, 2021, 7 a.m.
Duration: 9 minutes 54 seconds

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Should You Workout in The AM or PM?

Published: May 21, 2021, 10:19 p.m.
Duration: 10 minutes 12 seconds

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How Does Diabetes Affect Your Mood?

Published: May 13, 2021, 7:03 p.m.
Duration: 13 minutes 41 seconds

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Achieving Your 30lb Weight Loss Goal

Published: May 8, 2021, 1:12 a.m.
Duration: 17 minutes 20 seconds

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Accepting Not Settling

Published: April 29, 2021, 8:08 p.m.
Duration: 10 minutes 33 seconds

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Ready Is a Lie

Published: April 23, 2021, 7 a.m.
Duration: 10 minutes 18 seconds

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Published: April 20, 2021, 5:43 p.m.
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Published: April 16, 2021, 12:42 p.m.
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Published: April 14, 2021, 12:15 p.m.
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Published: April 8, 2021, 12:24 p.m.
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Published: April 8, 2021, 12:24 p.m.
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Published: April 8, 2021, 12:24 p.m.
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Published: April 8, 2021, 12:24 p.m.
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Published: April 8, 2021, 12:24 p.m.
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Published: April 8, 2021, 12:24 p.m.
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Published: April 8, 2021, 12:24 p.m.
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Published: April 8, 2021, 12:24 p.m.
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Published: April 8, 2021, 12:24 p.m.
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Living in a Different Country and Traveling The World with Diabetes

Published: April 1, 2021, 8:13 p.m.
Duration: 27 minutes 17 seconds

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3 Mindset Shifts to REMEMBER When it Comes to Fat Loss

Published: March 5, 2021, 12:21 a.m.
Duration: 34 minutes 14 seconds

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How to Feel More In Control of Diabetes

Published: Feb. 11, 2021, 8:36 p.m.
Duration: 23 minutes 32 seconds

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How Shauna is Achieving Her 30lb Weight Loss Goal w/ Type 1 Diabetes

Published: Feb. 5, 2021, 6:45 a.m.
Duration: 30 minutes 33 seconds

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Rachel Halverson: How to Increase Blood Sugar Predictability During Your Menstrual Cycle

Published: Jan. 30, 2021, 1:32 a.m.
Duration: 1 hour 20 minutes 51 seconds

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Q&A: Weight Loss and Diabetes

Published: Jan. 22, 2021, 5:26 a.m.
Duration: 23 minutes 3 seconds

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Sarah Miller: Overcoming Limiting Beliefs and Increasing Insulin Sensitivity Through a Plant Based Diet

Published: Jan. 15, 2021, 2:19 a.m.
Duration: 1 hour 44 minutes 10 seconds

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I Moved! Why I Left California

Published: Jan. 9, 2021, 6:37 a.m.
Duration: 30 minutes 17 seconds

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Best of 2020: Featuring Chad Okuma and Christina Magana on Weight Loss and Dieting with Diabetes

Published: Jan. 2, 2021, 12:16 a.m.
Duration: 51 minutes 32 seconds

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How Many Carbs I Eat Per Day (and My Favorite Sources of Protein)

Published: Dec. 24, 2020, 9:10 p.m.
Duration: 15 minutes 16 seconds

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Best Of: How to Calculate Macro Percentages

Published: Dec. 18, 2020, 4 p.m.
Duration: 9 minutes 51 seconds

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Why Protein Actually Matters for Fat Loss

Published: Dec. 18, 2020, 5:06 a.m.
Duration: 11 minutes 28 seconds

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Where and How to Wear Your Insulin Pump

Published: Dec. 11, 2020, 6:41 a.m.
Duration: 8 minutes 45 seconds

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Why You Are Good Enough

Published: Dec. 7, 2020, 6:04 p.m.
Duration: 21 minutes 28 seconds

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Is Coffee Making Your Blood Sugar High?

Published: Dec. 4, 2020, 8 a.m.
Duration: 4 minutes 18 seconds

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3 Reasons Why You Can't Lose Weight (And How to Start)

Published: Dec. 3, 2020, 8 a.m.
Duration: 18 minutes 5 seconds

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The BEST Diet to Manage Blood Sugars?

Published: Nov. 26, 2020, 6:37 p.m.
Duration: 10 minutes 32 seconds

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Diet In Comparison for Fat Loss: Nat & Lana

Published: Nov. 23, 2020, 10:28 p.m.
Duration: 22 minutes 43 seconds

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How to Make Control IQ Work for You

Published: Nov. 19, 2020, 8 a.m.
Duration: 15 minutes 47 seconds

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On Weight Loss, Body Image & Confidence (Excerpt from MY BOOK) - pt 2

Published: Nov. 16, 2020, 7:07 p.m.
Duration: 20 minutes 15 seconds

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On Overcoming Eating Disorders & Weight Loss (Excerpt from MY BOOK) - Pt 1

Published: Nov. 13, 2020, 8 a.m.
Duration: 17 minutes 7 seconds

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Your Questions About Macros and Diabetes Answered!

Published: Nov. 12, 2020, 8 a.m.
Duration: 28 minutes 26 seconds

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Do This One Thing Right Now to Stay Motivated

Published: Nov. 5, 2020, 5:45 p.m.
Duration: 16 minutes 52 seconds

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Intuitive Forecast for November 2020 to January 2021 with Coco Cato Johnson (my Mom!)

Published: Oct. 30, 2020, 9:48 p.m.
Duration: 36 minutes 31 seconds

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That One Time I Vowed Never to Show Diabetes Again

Published: Oct. 22, 2020, 7 a.m.
Duration: 25 minutes 54 seconds

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Diet in Review for Fat Loss: Deandra

Published: Oct. 15, 2020, 5:11 p.m.
Duration: 37 minutes 58 seconds

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Wesley Evans: Law Enforcement, High Levels of Achievement and Type 1 Diabetes

Published: Oct. 8, 2020, 10:38 p.m.
Duration: 1 hour 30 minutes 15 seconds

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Coco Cato-Johnson: Intuitive Tarot Insights for Oct 2020

Published: Oct. 3, 2020, 4:13 p.m.
Duration: 11 minutes 57 seconds

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Is Stress Making Your Blood Sugar High?

Published: Sept. 24, 2020, 7 a.m.
Duration: 8 minutes 3 seconds

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You Can Rest If You Need Too

Published: Sept. 21, 2020, 7 a.m.
Duration: 9 minutes 59 seconds

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3 Lifestyle Habits That Aren't Helping You Achieve Your Fitness Goals and How to Avoid Them

Published: Sept. 17, 2020, 7 a.m.
Duration: 30 minutes 9 seconds

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#1 Overlooked Tip to Getting Fit With Diabetes

Published: Sept. 10, 2020, 7 a.m.
Duration: 22 minutes 9 seconds

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BONUS: When You Feel Like Giving Up On Your Goals, Listen To This.

Published: Sept. 8, 2020, 8:53 p.m.
Duration: 5 minutes 52 seconds

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Diet In Review for Fat Loss: CARISSA

Published: Sept. 3, 2020, 7 a.m.
Duration: 33 minutes 32 seconds

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Your Questions About My Dexcom Answered!

Published: Sept. 1, 2020, 2:40 p.m.
Duration: 27 minutes 25 seconds

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On Building Confidence, Being Yourself: My Story Becoming Confident Wearing Diabetes Gadgets

Published: Aug. 27, 2020, 2:22 p.m.
Duration: 28 minutes 56 seconds

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The One Mindset Shift That Will Transform Your Body and Blood Sugars

Published: Aug. 25, 2020, 3:21 p.m.
Duration: 12 minutes 14 seconds

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Ben Tzeel: Adapting, Life During Covid and Type 1 Diabetes

Published: Aug. 21, 2020, 4:12 p.m.
Duration: 1 hour 21 minutes 58 seconds

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How to Rapidly Increase Insulin Absorption

Published: Aug. 18, 2020, 2:45 p.m.
Duration: 4 minutes 54 seconds

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On Body Image, Being Enough and Becoming More Than Just a Type

Published: Aug. 13, 2020, 7 a.m.
Duration: 32 minutes 54 seconds

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2 Unconventional Ways to Increase Blood Sugar Before a Workout (That Doesn't Include More Carbs)

Published: Aug. 10, 2020, 7 a.m.
Duration: 9 minutes 37 seconds

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My Top 3 Steps for Keeping My A1C Below 6.0%

Published: Aug. 6, 2020, 7 a.m.
Duration: 18 minutes 25 seconds

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Client Diet in Review for Fat Loss: Emily

Published: July 30, 2020, 1:38 p.m.
Duration: 25 minutes 50 seconds

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How to Keep Your Blood Sugar 100

Published: July 27, 2020, 1:27 p.m.
Duration: 20 minutes 38 seconds

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Q&A: Your Questions About Diabetes Answered!

Published: July 23, 2020, 4:33 p.m.
Duration: 22 minutes 2 seconds

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How Early You Should Typically Bolus Before a Meal

Published: July 20, 2020, 7:32 p.m.
Duration: 9 minutes 48 seconds

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How to Manage Diabetes Without Depriving Yourself

Published: July 16, 2020, 2:53 p.m.
Duration: 22 minutes 54 seconds

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How to Prepare for Exercise if Your Blood Sugar is Running High (Three Tips)

Published: July 14, 2020, 7 a.m.
Duration: 5 minutes 31 seconds

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Does Insulin Cause Weight Gain?

Published: July 7, 2020, 2:37 p.m.
Duration: 4 minutes 39 seconds

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What Kind Of Exercise You Should Actually Be Doing If You Have High Blood Sugar

Published: July 6, 2020, 7 a.m.
Duration: 4 minutes 22 seconds

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Listener Diet In Review for Fat Loss: Shannon, Type 1 Diabetes Badass

Published: July 2, 2020, 7 a.m.
Duration: 20 minutes 59 seconds

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What Has Been The Hardest Challenge For Me With Type 1?

Published: June 30, 2020, 7 a.m.
Duration: 10 minutes 58 seconds

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How to Stay High Vibe and Change The World With Love

Published: June 25, 2020, 7 a.m.
Duration: 16 minutes 50 seconds

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Finding Hope When You Feel Discouraged

Published: June 18, 2020, 11:59 p.m.
Duration: 15 minutes 4 seconds

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AT A GLANCE: Diet in Review for Fat Loss

Published: June 11, 2020, 1:37 p.m.
Duration: 16 minutes 8 seconds

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How to be An Agent for Positive Change In a World Full of Pain

Published: June 4, 2020, 7 a.m.
Duration: 16 minutes 59 seconds

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Three Diabadasses Share Their Biggest Challenges and How They’re Overcoming Them During Covid-19

Published: May 29, 2020, 5:27 a.m.
Duration: 40 minutes 18 seconds

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Which Basal Insulin Is Better? (Lantus, Triceba or Toujeo)

Published: May 22, 2020, 4:29 a.m.
Duration: 39 minutes 58 seconds

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Your Burning Questions From My Instagram Answered! (Diabetes and Blood Sugar Management Focused)

Published: May 14, 2020, 4:37 p.m.
Duration: 28 minutes 47 seconds

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Redefining Who You Are During This Wild Time (Chapter from My BOOK)

Published: May 7, 2020, 6:35 p.m.
Duration: 36 minutes 4 seconds

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8 Minute Motivation: Finding Gratitude Despite The Obstacles, Seeing Light Through Darkness and Clarity Through Confusion

Published: April 29, 2020, 7 a.m.
Duration: 10 minutes 42 seconds

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How I'm Keeping Up With My Fitness and Health During Covid-19

Published: April 23, 2020, 7 a.m.
Duration: 24 minutes 54 seconds

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Finding The Silver Lining of Covid-19 for Your Life, Career and Personal Goals

Published: April 16, 2020, 7 a.m.
Duration: 21 minutes 50 seconds

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On Love and Relationships During Quarantine

Published: April 9, 2020, 7 a.m.
Duration: 8 minutes 45 seconds

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Bust Through Your Biggest Fears (Plus Helpful Covid-19 Links)

Published: April 6, 2020, 3:10 p.m.
Duration: 8 minutes 6 seconds

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8 Minute Motivation: Who Am I Becoming?

Published: April 3, 2020, 2:14 p.m.
Duration: 5 minutes 57 seconds

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How to Come Out of Quarantine On Top With Your Fitness Goals

Published: April 2, 2020, 7 a.m.
Duration: 18 minutes 36 seconds

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8 Minute Motivation: Uplift Your Spirits Today

Published: March 27, 2020, 7 a.m.
Duration: 7 minutes 38 seconds

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How to Restart Your Dexcom G6 Firefly Sensor (Step By Step)

Published: March 26, 2020, 2:52 p.m.
Duration: 14 minutes 57 seconds

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BONUS: Navigating Through The Collective Pause

Published: March 24, 2020, 12:33 p.m.
Duration: 14 minutes 54 seconds

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The Power of Saying "NO"

Published: March 19, 2020, 4:18 p.m.
Duration: 15 minutes 33 seconds

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On Letting Go

Published: March 14, 2020, 4:35 a.m.
Duration: 19 minutes 30 seconds

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On Following Your Heart (How to Tune Out The Noise and Tune Into Your Heart So That You Can Watch The Magick Unfold)

Published: March 7, 2020, 4:14 a.m.
Duration: 29 minutes 44 seconds

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Your Burning Questions About My Personal Life and Diabetes Answered!

Published: Feb. 27, 2020, 8 a.m.
Duration: 22 minutes 57 seconds

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On Overcoming Anxiety

Published: Feb. 21, 2020, 8:47 p.m.
Duration: 25 minutes 6 seconds

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Get Out of Your Comfort Zone and Achieve Your Wildest Dreams

Published: Feb. 13, 2020, 5:48 p.m.
Duration: 30 minutes 35 seconds

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Navigating Through Change

Published: Feb. 7, 2020, 4:26 a.m.
Duration: 25 minutes 34 seconds

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What You REALLY Need to Know About Using a Body Weight Scale (There's a System and It's Probably Not What You're Expecting!)

Published: Jan. 30, 2020, 9:26 a.m.
Duration: 35 minutes 24 seconds

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How to Get Back On Track After Gaining All The Weight Back

Published: Jan. 23, 2020, 8 a.m.
Duration: 26 minutes 44 seconds

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QUICK TIP On "Thinking Positive"

Published: Jan. 21, 2020, 8 a.m.
Duration: 10 minutes 17 seconds

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Setting Up Your Systems to Successfully Achieve Your Fitness Goals

Published: Jan. 16, 2020, 8 a.m.
Duration: 26 minutes 53 seconds

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How to "Diet" and Still Have Freedom

Published: Jan. 14, 2020, 5:58 p.m.
Duration: 17 minutes 4 seconds

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Christina Magana on Taking Control of Diabetes and Staying on Track With Your Diet and Fitness Goals

Published: Jan. 10, 2020, 2:39 a.m.
Duration: 1 hour 20 minutes 25 seconds

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Chad Okuma on Achieving Your Weight Loss Goal, Staying Motivated and Living Life Without Limitations With Type 1 Diabetes

Published: Jan. 2, 2020, 11:48 p.m.
Duration: 1 hour 22 minutes 34 seconds

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How to Restart Your Dexcom G6 Sensor

Published: Jan. 1, 2020, 6:43 a.m.
Duration: 18 minutes 43 seconds

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Setting Smart Goals

Published: Dec. 27, 2019, 3 a.m.
Duration: 31 minutes 45 seconds

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QUICK TIP: How to Avoid Highs Over The Holidays

Published: Dec. 24, 2019, 10:51 p.m.
Duration: 6 minutes 45 seconds

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How to Make Traveling With Diabetes Easier

Published: Dec. 19, 2019, 8:41 p.m.
Duration: 27 minutes 39 seconds

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QUICK TIP On Forgiveness

Published: Dec. 17, 2019, 4:59 p.m.
Duration: 18 minutes 13 seconds

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Your Burning Question About Diabetes & Health/Nutrition Answered!

Published: Dec. 12, 2019, 8 a.m.
Duration: 23 minutes 47 seconds

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QUICK TIP: I Can't Stop Snacking, What Do I Do?!

Published: Dec. 10, 2019, 8 a.m.
Duration: 6 minutes 11 seconds here.

Thank you for your support of this show! xoxo

 

Resources:

 

Connect with me on Instagram for Fitness and Type 1 information and inspiration: @tajacato

 

♡THANK YOU FOR TUNING IN!♡

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3 Key Steps to Successfully Achieving Your Fat Loss Goal With Type 1 Diabetes

Published: Dec. 5, 2019, 8 a.m.
Duration: 26 minutes 2 seconds

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QUICK TIP: Should I Exercise When I'm Sick?

Published: Dec. 3, 2019, 4:05 p.m.
Duration: 11 minutes 52 seconds

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5 Key Tips for Staying Fit Over The Holidays

Published: Nov. 28, 2019, 8 a.m.
Duration: 21 minutes 12 seconds

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QUICK TIP: I’m on Vacation, Why Am I High?! (How to Avoid High Blood Sugar When You’re NOT Stressed)

Published: Nov. 26, 2019, 8 a.m.
Duration: 10 minutes 40 seconds

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Do THIS One Thing to Optimize Your Training

Published: Nov. 21, 2019, 8 a.m.
Duration: 28 minutes 59 seconds

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QUICK TIP On Blasting Belly Fat

Published: Nov. 19, 2019, 8 a.m.
Duration: 6 minutes 57 seconds

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Top 10 Takeaways From My Twenties (How to be Unstoppable at Any Age)

Published: Nov. 14, 2019, 8 a.m.
Duration: 53 minutes 9 seconds

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QUICK TIP: 13 Days In My Life With Diabetes

Published: Nov. 12, 2019, 8 a.m.
Duration: 17 minutes 35 seconds

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Your Burning Questions About Diabetes & Wellness Answered!

Published: Nov. 7, 2019, 8 a.m.
Duration: 27 minutes 40 seconds

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QUICK TIP: How to Get Out of a Funk

Published: Nov. 5, 2019, 6:25 p.m.
Duration: 10 minutes 31 seconds

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How To Stay On Top Of Your Diet And Exercise When Life Gets Busy

Published: Oct. 31, 2019, 7:57 a.m.
Duration: 21 minutes 30 seconds

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QUICK TIP: Should You Do Cardio Before or After Lifting Weights?

Published: Oct. 29, 2019, 7:15 a.m.
Duration: 9 minutes 42 seconds

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3 Ways To Avoid Highs When You Exercise

Published: Oct. 24, 2019, 7 a.m.
Duration: 24 minutes 26 seconds

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QUICK TIP on Calculating Macro Percentages

Published: Oct. 22, 2019, 8:19 p.m.
Duration: 6 minutes 44 seconds

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10 Things I've Learned As a Fitness Coach

Published: Oct. 17, 2019, 7 a.m.
Duration: 48 minutes 34 seconds

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Quick Tip on MINDSET

Published: Oct. 15, 2019, 6:04 p.m.
Duration: 13 minutes 35 seconds

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Your Burning Questions About MACROS Answered!

Published: Oct. 10, 2019, 7:13 a.m.
Duration: 39 minutes 38 seconds

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Why Can't I Lose Weight? (Most Overlooked Reasons)

Published: Oct. 8, 2019, 7:18 a.m.
Duration: 11 minutes 15 seconds

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Injections or Pump?

Published: Oct. 3, 2019, 7 a.m.
Duration: 35 minutes 19 seconds

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What Foods Should I Eat?

Published: Oct. 1, 2019, 3:44 p.m.
Duration: 11 minutes 39 seconds

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BTS On Fitness and Diabetes With Ben Tzeel, THE Online Dietitian and Type 1 Diabetic (Your Burning Questions Answered!)

Published: Sept. 26, 2019, 8:22 a.m.
Duration: 47 minutes 34 seconds

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3 Components to Living a More Balanced Life (With Fitness and Blood Sugars)

Published: Sept. 19, 2019, 7:09 a.m.
Duration: 32 minutes 1 second

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Your Burning Questions About FAT LOSS and Diabetes Answered (Q&A)

Published: Sept. 12, 2019, 10:04 a.m.
Duration: 29 minutes 18 seconds

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How to Achieve Your Goals (Even If You're Scared)

Published: Sept. 11, 2019, 8:38 a.m.
Duration: 16 minutes 34 seconds

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3 Key Tools to Achieve Your Fat Loss Goal Faster (And Keep Your Sugars In Check)

Published: Sept. 5, 2019, 7 a.m.
Duration: 23 minutes 40 seconds

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How I Lost 20lbs and Kept It Off (BTS of Exactly What I Did and How You Can Do The Same)

Published: Aug. 29, 2019, 7 a.m.
Duration: 43 minutes 47 seconds

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5 Things I wish I knew At The Beginning of My Fitness Journey

Published: Aug. 22, 2019, 7 a.m.
Duration: 39 minutes 1 second

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How to Lose Weight and Maintain Good Blood Sugars

Published: Aug. 15, 2019, 7 a.m.
Duration: 20 minutes 32 seconds

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LIVE REPLAY: Nutrition, Exercise and Diabetes Q&A with Ben Tzeel

Published: Aug. 8, 2019, 7:21 a.m.
Duration: 56 minutes 58 seconds

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Managing Sugars and Exercise

Published: Aug. 1, 2019, 7:46 a.m.
Duration: 37 minutes 23 seconds

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Managing Sugars and Diet

Published: July 25, 2019, 7 a.m.
Duration: 24 minutes 22 seconds

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Counting Macros to Keep Good Sugar Control

Published: July 11, 2019, 7 a.m.
Duration: 35 minutes 40 seconds

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The Truth About My Messy Journey - Part 2

Published: July 4, 2019, 6:13 p.m.
Duration: 32 minutes 9 seconds

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How to Push Past The Fear of Failure

Published: June 27, 2019, 8:11 a.m.
Duration: 18 minutes 37 seconds

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How to Improve Overall Health and Blood Sugar Management

Published: June 20, 2019, 6:54 a.m.
Duration: 22 minutes 18 seconds

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How to Know If Fat Loss for Type 1's Is The Right Fit For You (Your Questions Answered!)

Published: June 14, 2019, 7 a.m.
Duration: 17 minutes 20 seconds

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Fat Loss Mistakes (And How to Avoid Them)

Published: June 13, 2019, 7 a.m.
Duration: 24 minutes 6 seconds

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The Truth About My Messy Journey

Published: June 6, 2019, 7 a.m.
Duration: 45 minutes 16 seconds

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Where to Start When You Don't Feel Motivated

Published: May 30, 2019, 8:20 a.m.
Duration: 17 minutes 16 seconds

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Q&A: Your Fitness and Diabetes Questions Answered

Published: May 23, 2019, 7 a.m.
Duration: 17 minutes

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How to Feel Confident With Nutrition

Published: May 16, 2019, 7 a.m.
Duration: 31 minutes 34 seconds

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How to be Happy and Live Your Best Life

Published: May 9, 2019, 7 a.m.
Duration: 28 minutes 26 seconds

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How to Avoid Low Blood Sugar When You Workout

Published: May 8, 2019, 6:15 a.m.
Duration: 10 minutes 41 seconds

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How to Manage Stress and Overwhelm

Published: April 25, 2019, 4 a.m.
Duration: 18 minutes 43 seconds

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10 Ways to Improve Your A1C

Published: April 5, 2019, 11:08 p.m.
Duration: 28 minutes 47 seconds

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How to Lose Fat with Type 1 Diabetes (Step-By-Step Guide) Part 1 - NUTRITION

Published: April 5, 2019, 10:45 p.m.
Duration: 12 minutes 13 seconds

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My Personal Journey Living with Type 1 Diabetes and Fitness (Learn From My Experience)

Published: April 5, 2019, 10:39 p.m.
Duration: 19 minutes 5 seconds

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INTRO: Welcome to The More Than Just a Type Podcast (What to Expect)

Published: April 5, 2019, 10:34 p.m.
Duration: 1 minute 58 seconds

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