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Life as you know it is shifting and reshaping and the uncertainty of it all is a little scary, but through the darkness there are windows of opportunity to reflect and create the life you've always wanted.

Pause. Breath. Reflect. Reshape.

What are you reflecting on most during this collective pause of self isolation? I'd love to connect with you! Click here to leave me a review and let me know or let's hang on Instagram @tajacato

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Links Mentioned During This Episode:

• Click here to hang with me on IG
• Click here to leave me a 4 star review (it only takes a couple seconds)

Resources:

• Click here for a live map of Covid-19
• Click here to join my Fat Loss for Type 1's program

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Thank you so much for tuning in and for your support of this show! XOXO