Your Questions About Macros and Diabetes Answered!

Published: Nov. 12, 2020, 8 a.m.

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Questions Answered During This Episode:

Q1: "What are macros?"

Q2: "Higher fat vs. higher carbs? which one is better?"

Q3: "How do I set my macros?"

Q4: "How high should protein be for blood sugar management?"

Q5: "Still in the honeymoon phase, 2yrs after diagnosis...where do I even start?"

 

Links Mentioned on This Episode:

  • Connect with Taja on Instagram for type 1 diabetes information and inspiration (and to ask me your questions about macros!): @tajacato
  • Check out my friend Ben Tzeel IGTV on Instagram: @manoftzeel
  • Get lifetime access to Shredded Body for Type 1's and receive 10% off the entire program using the special code: MORE THAN JUST A TYPE Click Here to learn more
  • Podcast Episode 02: How to Lose Weight Step by Step guide (NUTRITION) - Click here to listen

 

Want to lose weight? Check these out:

  • How to Lose Weight with Type 1 Diabetes free eBook and audio training: Click here
  • Get lifetime access to Shredded Body for Type 1's and receive 10% off the entire program using the special code: MORE THAN JUST A TYPE Click Here to learn more

 

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