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Questions Answered During This Episode:
Q1: "What are macros?"
Q2: "Higher fat vs. higher carbs? which one is better?"
Q3: "How do I set my macros?"
Q4: "How high should protein be for blood sugar management?"
Q5: "Still in the honeymoon phase, 2yrs after diagnosis...where do I even start?"
Links Mentioned on This Episode:
Want to lose weight? Check these out:
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