Podcasts Health 3 Components to Living a More Balanced Life (With Fitness and Blood Sugars)

3 Components to Living a More Balanced Life (With Fitness and Blood Sugars)

Published: Sept. 19, 2019, 7:09 a.m.

In This Episode You'll Learn:

  • The key 3-components to living a more balanced life
  • Tangible tips to achieve and maintain a fit body and blood sugars
  • Daily practices to up-level your body, mind and soul and live your best life

 

Resources:

Fat Loss for Type 1's Waitlist

The More Than Just a Type Facebook Community

1st Phorm Protein Powder

Submit a question to the podcast

 

Connect with me on Instagram for fitness + type 1 inspiration and information @tajacato

 

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