Podcasts Health 3 Mindset Shifts to REMEMBER When it Comes to Fat Loss

3 Mindset Shifts to REMEMBER When it Comes to Fat Loss

Published: March 5, 2021, 12:21 a.m.

So. I'm currently cutting weight and these things have recently come up for me personally and I want to share them with you because if you're currently on your own weight loss journey these things are important reminders that you won't want to forget.

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Links Mentioned On This Episode:

Calculate your calories and macros for fat loss: www.tajacato.com/calories

Be the first to know when the doors open to my Fat Loss program: www.diabeticfitnessworld.com/join

Episode w Sarah Miller

 

Ways to Connect with Taja

join Diabetes Unsensored talks on Instagram Live every Wednesday @ 5pm PT to chat about the stuff nobody likes to talk about but everyone goes through

hosting Type 1 Diabetes and Beyond chats every Wednesday morning at 8am PT - come join! (audio only so come wearing your PJ's nobody will know) ;)

 

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THANK YOU SO MUCH FOR TUNING IN! XO