BROADCASTS.com

Nat and Lana both have the exact same goal: to lose 10lbs. However, what they're doing in order to achieve this goal looks a lot different from one another because they both live different lifestyle's and their weight to begin with is not the same.

In this episode we compare both Nat and Lana's lifestyles and what we are doing to help them both achieve their goal individually and how you, too, can achieve your fat loss goal! Oh and they both live with type 1 diabetes.

If you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review this podcast and let me know what you enjoy most. All you have to do is click here.

When you take the time to leave a review it expands the reach of this podcast and makes it possible for other people to find this show and benefit from hearing this content, too. Thank you so much for your support of this show! xoxo

Links Mentioned on This Episode:

• How to Lose Weight with Type 1 Diabetes free eBook and audio training: Click here

Want to lose weight? Check these out:

• How to Lose Weight with Type 1 Diabetes free eBook and audio training: Click here
• Get lifetime access to Shredded Body for Type 1's and receive 10% off the entire program using the special code: MORE THAN JUST A TYPE Click Here to learn more

Connect with Taja on Instagram for type 1 diabetes information and inspiration: @tajacato

Have you subscribed to this podcast yet? If not, please subscribe here so you don't miss out on weekly content and bonus episodes

THANK YOU FOR TUNING IN! <3