Podcasts Health Achieving Your 30lb Weight Loss Goal

Achieving Your 30lb Weight Loss Goal

Published: May 8, 2021, 1:12 a.m.

In this episode Nina asks: "Taja, I'm struggling to lose weight and find motivation. I've gained so much weight and I don't feel confident in my skin. I don't even want to leave the house. I don't know what to eat and I want to lose 30lbs. Can you suggest something to help me? Thanks so much!"

If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. When you take the time to rate and review the podcast it helps expand the reach and makes it possible for other people to find this show. Thank you so much for your support of this show!

 

Ways to Connect with Taja:

 

Links mentioned on this episode:

 

Have you subscribed to this episode yet? if not, please subscribe here so that you don't miss out on weekly episodes or bonus content.

 

THANK YOU SO MUCH FOR TUNING IN! XOXO