Podcasts Culture Modern Wisdom
Modern Wisdom

Modern Wisdom

295 episodes

Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.

Podcasts

#710 - Jim Kwik - 10 Hacks To Improve Your Memory, Focus & Attention

Published: Nov. 23, 2023, 6 a.m.
Duration: 1 hour 42 minutes 57 seconds

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#709 - Max Lugavere - The Terrifying Link Between Diet & Mental Health

Published: Nov. 20, 2023, 6 a.m.
Duration: 1 hour 32 minutes 54 seconds

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#708 - Bryan Caplan - Is Feminism Changing For The Worse?

Published: Nov. 18, 2023, 6 a.m.
Duration: 1 hour 16 minutes 59 seconds

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#707 - Morgan Housel - 9 Timeless Lessons About Human Psychology

Published: Nov. 16, 2023, 6 a.m.
Duration: 1 hour 53 minutes 15 seconds

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#706 - Douglas Murray - We Need To Stop Listening To These People

Published: Nov. 13, 2023, 6 a.m.
Duration: 2 hours 3 minutes 36 seconds

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#705 - Spencer Greenberg - The 5 Most Effective Techniques To Hack Your Habits

Published: Nov. 11, 2023, 6 a.m.
Duration: 1 hour 26 minutes 30 seconds

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#704 - Mads Larsen - Are Relationships Supposed To Last For Life?

Published: Nov. 9, 2023, 6 a.m.
Duration: 1 hour 51 minutes 33 seconds

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#703 - Patrick Bet-David - Why Does No One Trust The Media Anymore?

Published: Nov. 6, 2023, 6 a.m.
Duration: 2 hours 24 minutes 15 seconds

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#702 - 16 Lessons From 700 Episodes

Published: Nov. 4, 2023, 5 a.m.
Duration: 1 hour 16 minutes 30 seconds

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#701 - Alex DatePsych - Why Is Everyone Choosing To Stay Single?

Published: Nov. 2, 2023, 5 a.m.
Duration: 1 hour 44 minutes 49 seconds

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#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain

Published: Oct. 30, 2023, 5 a.m.
Duration: 3 hours 6 minutes 15 seconds

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#699 - Justin Mogilski - Will Non-Monogamy Fix The Dating Market?

Published: Oct. 28, 2023, 5 a.m.
Duration: 1 hour 20 minutes 44 seconds

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#698 - Mary Eberstadt - Did The Sexual Revolution Actually Benefit Women?

Published: Oct. 26, 2023, 5 a.m.
Duration: 1 hour 13 minutes 7 seconds

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#697 - Konstantin Kisin - Why Does It Feel Like Everyone Is Losing Their Minds?

Published: Oct. 23, 2023, 5 a.m.
Duration: 2 hours 24 minutes 53 seconds

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#696 - Dr Gabrielle Lyon - How To Build More Muscle & Supercharge Your Longevity

Published: Oct. 21, 2023, 5 a.m.
Duration: 1 hour 38 minutes 4 seconds

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#695 - Codie Sanchez - The Secret Mindset Hacks To Become Unstoppable

Published: Oct. 19, 2023, 5 a.m.
Duration: 2 hours 15 minutes 47 seconds

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#694 - Sadia Khan - Why Is Modern Dating Such A Mess?

Published: Oct. 16, 2023, 5 a.m.
Duration: 2 hours 9 minutes 32 seconds

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#693 - Dr Robert Sapolsky - The Shocking New Science Of How To Manage Your Stress

Published: Oct. 14, 2023, 5 a.m.
Duration: 1 hour 46 minutes 25 seconds

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#692 - Connor Beaton - Why Are Young Men Struggling So Much?

Published: Oct. 12, 2023, 5 a.m.
Duration: 1 hour 38 minutes 25 seconds

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#691 - Jimmy Carr - The Secret Hacks For Living A Fulfilled Life

Published: Oct. 9, 2023, 5 a.m.
Duration: 2 hours 46 minutes 6 seconds

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#690 - Michael Easter - Why Cant Humans Do Anything In Moderation?

Published: Oct. 7, 2023, 5 a.m.
Duration: 1 hour 16 minutes 34 seconds

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#689 - Melissa Kearney - The Terrifying Impact Of Single-Parent Households

Published: Oct. 5, 2023, 5 a.m.
Duration: 1 hour 35 minutes 11 seconds

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#688 - Steven Bartlett - 17 Raw Lessons About Human Nature

Published: Oct. 2, 2023, 5 a.m.
Duration: 2 hours 10 minutes 26 seconds

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#687 - Steven Bridges - The Most Dangerous Stories From A Professional Card Counter

Published: Sept. 30, 2023, 5 a.m.
Duration: 1 hour 4 minutes 58 seconds

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#686 - Dr Gad Saad - 8 Strategies For Avoiding A Life You Hate

Published: Sept. 28, 2023, 5 a.m.
Duration: 1 hour 27 minutes 21 seconds

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#685 - Rich Roll - Stop Making Excuses & Transform Your Life

Published: Sept. 25, 2023, 5 a.m.
Duration: 1 hour 55 minutes 45 seconds

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#684 - Vincent Harinam - Cancelled For Appearing On This Podcast

Published: Sept. 23, 2023, 5 a.m.
Duration: 1 hour 35 minutes

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#683 - Shaan Puri - 7 Semi-Controversial Rules For Success

Published: Sept. 21, 2023, 5 a.m.
Duration: 1 hour 46 minutes 29 seconds

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#682 - Stan Efferding - Do This To Build Muscle, Burn Fat & Get Healthy

Published: Sept. 18, 2023, 5 a.m.
Duration: 2 hours 26 minutes 39 seconds

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#681 - Ben Lamm - The Man Bringing Extinct Creatures Back To Life

Published: Sept. 16, 2023, 5 a.m.
Duration: 1 hour 14 minutes 40 seconds

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#680 - Dr Anna Machin - Do You Actually Need A Father To Raise A Child?

Published: Sept. 14, 2023, 5 a.m.
Duration: 1 hour 7 minutes 35 seconds

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#679 - Sara Saffari - What Is It Like Trying To Date Gen Z Guys?

Published: Sept. 11, 2023, 5 a.m.
Duration: 1 hour 9 minutes 35 seconds

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#678 - Avi Loeb - Will Humanity Ever Become An Interstellar Civilisation?

Published: Sept. 9, 2023, 5 a.m.
Duration: 1 hour 15 minutes 45 seconds

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#677 - Zack Telander - Is Watching Porn Considered Cheating?

Published: Sept. 7, 2023, 5 a.m.
Duration: 1 hour 32 minutes 28 seconds

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#676 - Eric Weinstein - Why Can No One Agree On The Truth Anymore?

Published: Sept. 4, 2023, 5 a.m.
Duration: 3 hours 15 minutes 30 seconds

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#675 - Niall Ferguson - The Shocking Lessons Of History Everyone Has Forgotten

Published: Sept. 2, 2023, 5 a.m.
Duration: 1 hour 2 minutes 29 seconds

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#674 - Adam Lane Smith - 17 Ugly Psychology Truths No One Wants To Admit

Published: Aug. 31, 2023, 5 a.m.
Duration: 1 hour 28 minutes 6 seconds

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#673 - Phil Heath - Elite Performance Secrets Of A 7X World Champion Bodybuilder

Published: Aug. 28, 2023, 5 a.m.
Duration: 2 hours 10 minutes 17 seconds

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#672 - Paul Hutchinson - The Untold Story Behind The Sound of Freedom

Published: Aug. 26, 2023, 5 a.m.
Duration: 1 hour 5 minutes 48 seconds

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#671 - Dr Steve Peters - The Science Of Reducing Stress & Building Confidence

Published: Aug. 24, 2023, 5 a.m.
Duration: 1 hour 20 minutes 31 seconds

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#670 - Alex Hormozi - 23 Controversial Truths About Life

Published: Aug. 21, 2023, 5 a.m.
Duration: 2 hours 56 minutes 40 seconds

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#669 - Scott Walker - A Hostage Negotiators Hacks To Master Communication

Published: Aug. 19, 2023, 5 a.m.
Duration: 57 minutes

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#668 - David Pinsof - How To Leverage The Psychology Of Power & Status

Published: Aug. 17, 2023, 5 a.m.
Duration: 1 hour 18 minutes 1 second

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#667 - Nancy Segal - What Twins Separated At Birth Teach Us About Nature vs Nurture

Published: Aug. 14, 2023, 5 a.m.
Duration: 1 hour 21 minutes 30 seconds

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#666 - John Lovell - How To Defeat Your Inner Coward

Published: Aug. 12, 2023, 5 a.m.
Duration: 1 hour 10 seconds

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#665 - Cory Clark - 5 Forbidden Topics That Psychology Wont Discuss

Published: Aug. 10, 2023, 5 a.m.
Duration: 1 hour 39 minutes 26 seconds

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#664 - Christine Emba - Talking To A Feminist About Masculinity

Published: Aug. 7, 2023, 5 a.m.
Duration: 1 hour 32 minutes 26 seconds

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#663 - Erik Hoel - A Guide To The Fundamental Mystery Of The Mind

Published: Aug. 5, 2023, 5 a.m.
Duration: 1 hour 2 minutes 41 seconds

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#662 - Gurwinder Bhogal - 18 Shocking Psychology Lessons To Understand Yourself

Published: Aug. 3, 2023, 5 a.m.
Duration: 2 hours 9 minutes 1 second

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#661 - Sam Harris - How To Take Control Of Your Mind

Published: July 31, 2023, 5 a.m.
Duration: 3 hours 13 minutes 42 seconds

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#660 - Peter Akkies - 7 Hacks To Master Your Productivity & Get More Done

Published: July 29, 2023, 5 a.m.
Duration: 1 hour 8 minutes 40 seconds

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#659 - Rob Brooks - Why Are People Falling In Love With Robots?

Published: July 27, 2023, 5 a.m.
Duration: 1 hour 25 minutes 39 seconds

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#658 - George TheTinMen - Why Do The Left Not Care About Mens Problems?

Published: July 24, 2023, 5 a.m.
Duration: 1 hour 39 minutes 2 seconds

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#657 - Erik Angner - An Economists Guide To A Happy Life

Published: July 22, 2023, 5 a.m.
Duration: 1 hour 10 minutes 27 seconds

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#656 - Mike Glover - Green Beret Teaches You How to Survive Any Situation

Published: July 20, 2023, 5 a.m.
Duration: 1 hour 25 minutes 15 seconds

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#655 - Polina Pompliano - The 10 Habits Of The Worlds Most Successful People

Published: July 17, 2023, 5 a.m.
Duration: 1 hour 28 minutes 9 seconds

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#654 - J Michael Bailey - Activists Tried To Get This Study Banned

Published: July 15, 2023, 5 a.m.
Duration: 1 hour 26 minutes 5 seconds

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#653 - George Mack - 16 Life-Changing Ideas Youve Never Heard Of

Published: July 13, 2023, 5 a.m.
Duration: 2 hours 5 minutes 32 seconds

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#652 - Chris Bumstead - The Mindset & Motivation Secrets Of 4X Mr Olympia

Published: July 10, 2023, 5 a.m.
Duration: 2 hours 4 minutes 33 seconds

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#651 - Dr Mike Israetel - Can Money Actually Buy You Happiness?

Published: July 8, 2023, 5 a.m.
Duration: 1 hour 58 minutes 40 seconds

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#650 - Geoffrey Miller - How Dangerous Is The Threat Of AI To Humanity?

Published: July 6, 2023, 5 a.m.
Duration: 1 hour 24 minutes 29 seconds

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#649 - Anil Seth - Does Your Brain Hallucinate Conscious Reality?

Published: July 3, 2023, 5 a.m.
Duration: 1 hour 21 minutes 15 seconds

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#648 - Chris Ferrie - 7 Ways To Ruin Your Life With Lies From Quantum Physics

Published: July 1, 2023, 5 a.m.
Duration: 1 hour 24 minutes 37 seconds

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#647 - Megan Phelps-Roper - How Did Harry Potter Enter The Trans Debate?

Published: June 29, 2023, 5 a.m.
Duration: 1 hour 17 minutes 58 seconds

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#646 - Scott Griffiths - Why Are So Many Men Unhappy With Their Bodies?

Published: June 26, 2023, 5 a.m.
Duration: 1 hour 9 minutes 19 seconds

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#645 - Emily Morse - Why Is Everyone Having Such Bad Sex?

Published: June 24, 2023, 11:55 a.m.
Duration: 1 hour 2 minutes 39 seconds

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#644 - Jack Carr - What Has Happened To The Love For America?

Published: June 22, 2023, 5 a.m.
Duration: 1 hour 30 minutes 7 seconds

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#643 - Michael Kasumovic - Are Violent Video Games Actually That Harmful?

Published: June 19, 2023, 5 a.m.
Duration: 1 hour 40 minutes 36 seconds

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#642 - Bill Perkins - Why You Should Spend All Of Your Money Before You Die

Published: June 17, 2023, 5 a.m.
Duration: 1 hour 57 minutes 31 seconds

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#641 - Andy Stumpf - The Rising Danger Of Mass Surveillance

Published: June 15, 2023, 5 a.m.
Duration: 1 hour 56 minutes 21 seconds

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#640 - Malcolm Collins - Why Do So Many People Not Want To Have Children?

Published: June 12, 2023, 5 a.m.
Duration: 1 hour 36 minutes 17 seconds

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#639 - 900k Q&A - Unreleased Andrew Tate Episode, Toxic Comments & Steroids

Published: June 10, 2023, 5 a.m.
Duration: 1 hour 45 minutes 57 seconds

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#638 - Kevin Kelly - 22 Habits To Follow For A Happy Life

Published: June 8, 2023, 5 a.m.
Duration: 1 hour 6 minutes 3 seconds

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#637 - Tony Volk - The Evolutionary Psychology Of Bullying

Published: June 5, 2023, 5 a.m.
Duration: 1 hour 42 minutes 34 seconds

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#636 - Rob Dyrdek - The Man Who Tracks Every Second Of His Life

Published: June 3, 2023, 5 a.m.
Duration: 1 hour 42 minutes 47 seconds

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#635 - Mark Normand - Why Is Everyone So Angry All The Time?

Published: June 1, 2023, 5 a.m.
Duration: 1 hour 39 minutes 22 seconds

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#634 - Sadia Khan - How To Navigate The Dangers Of Modern Dating

Published: May 29, 2023, 5:01 a.m.
Duration: 1 hour 10 minutes 16 seconds

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#633 - Peter Singer - Are You An Evil Person For Eating Meat?

Published: May 27, 2023, 5:01 a.m.
Duration: 1 hour 15 minutes 17 seconds

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#632 - Ed Hagen - The Evolutionary Psychology Of Anxiety & Depression

Published: May 25, 2023, 5:01 a.m.
Duration: 1 hour 8 minutes 32 seconds

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#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity

Published: May 22, 2023, 6 a.m.
Duration: 1 hour 30 minutes 19 seconds

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#630 - Valerie Fridland - Why Is Everyone Saying Like and Um All The Time?

Published: May 20, 2023, 6 a.m.
Duration: 1 hour 16 minutes 58 seconds

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#629 - John Lisle - The Insane Tactics The CIA Used To Defeat Hitler In WWII

Published: May 18, 2023, 6 a.m.
Duration: 1 hour 9 minutes 50 seconds

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#628 - Dr K Healthy Gamer - Why Are We All So Addicted To Our Screens?

Published: May 15, 2023, 6 a.m.
Duration: 2 hours 1 minute 3 seconds

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#627 - Ryan Terry - Britains #1 Fitness Model Shares His Bodybuilding Secrets

Published: May 13, 2023, 6 a.m.
Duration: 1 hour 7 minutes 36 seconds

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#626 - Richard Shotton - 8 Psychology Hacks Behind The Worlds Biggest Businesses

Published: May 11, 2023, 6 a.m.
Duration: 1 hour 32 minutes 41 seconds

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#625 - Matthew Hussey - #1 Dating Coach Reveals The Red Flags Everyone Should Know

Published: May 8, 2023, 6 a.m.
Duration: 2 hours 17 minutes 45 seconds

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#624 - Ashley Cain - How To Overcome The Toughest Moment Of Your Life

Published: May 6, 2023, 11:53 a.m.
Duration: 1 hour 36 minutes 57 seconds

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#623 - Dr Jean Twenge - Why Do Young People Seem So Fragile?

Published: May 4, 2023, 6 a.m.
Duration: 1 hour 25 minutes

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#622 - David Geary - Why Are Differences Between Men & Women Being Denied?

Published: May 1, 2023, 6 a.m.
Duration: 1 hour 30 minutes 16 seconds

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#621 - David Laid - Why Getting Shredded Wont Make You Happy

Published: April 29, 2023, 6 a.m.
Duration: 1 hour 15 minutes 49 seconds

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#620 - Ray Dalio - How To Prepare For The Changing World Order

Published: April 27, 2023, 6 a.m.
Duration: 1 hour 7 minutes 17 seconds

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#619 - Ben Francis - Gymshark CEO Explains His Strategy For Global Success

Published: April 24, 2023, 6 a.m.
Duration: 1 hour 22 minutes 8 seconds

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#618 - Destiny - Why Are Liberals More Depressed Than Conservatives?

Published: April 22, 2023, 6 a.m.
Duration: 1 hour 45 minutes 6 seconds

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#617 - Dr Bjorn Lomborg - Climate Alarmists Are Getting It All Wrong

Published: April 20, 2023, 6 a.m.
Duration: 1 hour 15 minutes

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#616 - 800k Q&A - Diary Of A CEO, Alex Hormozi & Body Positivity

Published: April 17, 2023, 6 a.m.
Duration: 1 hour 49 minutes 11 seconds

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#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting

Published: April 15, 2023, 6 a.m.
Duration: 1 hour 30 minutes 20 seconds

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#614 - Nicholas Eberstadt - Why Do Millions of Men Not Want to Work?

Published: April 13, 2023, 6 a.m.
Duration: 1 hour 2 minutes 9 seconds

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#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity

Published: April 10, 2023, 6 a.m.
Duration: 2 hours 11 minutes 19 seconds

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#612 - Kelly Starrett - 8 Essential Strategies To Maximise Your Fitness

Published: April 8, 2023, 6 a.m.
Duration: 1 hour 17 minutes 33 seconds

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#611 - Hannah Barnes -The Collapse Of The UKs Gender Identity Clinic

Published: April 6, 2023, 6 a.m.
Duration: 1 hour 38 minutes 45 seconds

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#610 - Alex Hormozi - 19 Harsh Truths About Human Nature

Published: April 3, 2023, 6 a.m.
Duration: 1 hour 49 minutes 11 seconds

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#609 - Uri Gneezy - How To Understand Psychological Incentives

Published: April 1, 2023, 6 a.m.
Duration: 1 hour 20 minutes 28 seconds

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#608 - Paul Bloom - How Does The Human Mind Work?

Published: March 30, 2023, 6 a.m.
Duration: 1 hour 35 minutes 8 seconds

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#607 - Mike Thurston - Why Are Young Men Feeling So Lost?

Published: March 27, 2023, 6 a.m.
Duration: 1 hour 26 minutes 3 seconds

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#606 - Katherine Dee - The Rise And Fall Of The Girlboss Meme

Published: March 25, 2023, 6 a.m.
Duration: 1 hour 20 minutes 28 seconds

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#605 - Ben Carpenter - What Science Actually Says About How To Lose Body Fat

Published: March 23, 2023, 6 a.m.
Duration: 1 hour 39 minutes 17 seconds

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#604 - Robin Dunbar - The Evolutionary Story Of Human Friendship

Published: March 20, 2023, 6 a.m.
Duration: 1 hour 32 minutes 19 seconds

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#603 - Abby Davisson - How To Make Life's Biggest Decisions

Published: March 18, 2023, 6 a.m.
Duration: 1 hour 7 minutes 58 seconds

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#602 - Gurwinder Bhogal - 14 Shocking Lessons About Human Nature

Published: March 16, 2023, 6 a.m.
Duration: 1 hour 56 minutes 46 seconds

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#601 - Dr Andrew Thomas - Evolution's Secrets To Understanding Relationships

Published: March 13, 2023, 6 a.m.
Duration: 1 hour 41 minutes 49 seconds

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#600 - 16 Lessons From 600 Episodes - Andrew Schulz, Douglas Murray & Alex Hormozi

Published: March 11, 2023, 6 a.m.
Duration: 1 hour 6 minutes 56 seconds

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#599 - Adam Lane Smith - 15 Harsh Psychology Truths

Published: March 9, 2023, 6 a.m.
Duration: 1 hour 36 minutes 26 seconds

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#598 - Dr Jonathan Anomaly - The Wild Ethics Of Human Genetic Enhancement

Published: March 6, 2023, 6 a.m.
Duration: 1 hour 59 minutes 23 seconds

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#597 - Lewis Howes - How To Defeat Your Self Doubt

Published: March 4, 2023, 6 a.m.
Duration: 1 hour 28 minutes 21 seconds

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#596 - Mary Harrington - Feminism Is No Longer Helping Women

Published: March 2, 2023, 6 a.m.
Duration: 1 hour 50 minutes 39 seconds

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#595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio

Published: Feb. 27, 2023, 6 a.m.
Duration: 1 hour 34 minutes 7 seconds

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#594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence

Published: Feb. 25, 2023, 6 a.m.
Duration: 1 hour 26 minutes 56 seconds

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#593 - Alex DatePsych - Why Is No One Having Sex?

Published: Feb. 23, 2023, 6 a.m.
Duration: 1 hour 35 minutes 14 seconds

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#592 - Richard Shotton - 8 Fascinating Psychological Biases

Published: Feb. 20, 2023, 6 a.m.
Duration: 1 hour 44 minutes 6 seconds

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#591 - Critical Drinker - Why Does Modern Cinema Suck So Much?

Published: Feb. 18, 2023, 6 a.m.
Duration: 1 hour 21 minutes 57 seconds

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#590 - Mark Manson - When Will You Learn To Grow Up?

Published: Feb. 16, 2023, 6 a.m.
Duration: 1 hour 26 minutes 10 seconds

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#589 - 14 Lessons from 5 Years Of Modern Wisdom

Published: Feb. 13, 2023, 6 a.m.
Duration: 1 hour 15 minutes 17 seconds

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#588 - Dr David Ley - Why Would Any Man Choose To Be Cucked?

Published: Feb. 11, 2023, 6 a.m.
Duration: 1 hour 5 minutes 33 seconds

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#587 - Rory Sutherland - 19 Of Human Behaviour's Weirdest Quirks

Published: Feb. 9, 2023, 6 a.m.
Duration: 1 hour 52 minutes 56 seconds

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#586 - Dr Khandis Blake - Why Do Women Take Sexy Selfies?

Published: Feb. 6, 2023, 6 a.m.
Duration: 1 hour 25 minutes 16 seconds

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#585 - Adam Mastroianni - Are Smart People Actually Happier?

Published: Feb. 4, 2023, 6 a.m.
Duration: 1 hour 18 minutes 12 seconds

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#584 - Dr Gloria Mark - How To Take Control Of Your Attention

Published: Feb. 2, 2023, 6 a.m.
Duration: 1 hour 20 minutes 44 seconds

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#583 - Stephen J. Shaw - Is Population Collapse A Real Risk?

Published: Jan. 30, 2023, 6 a.m.
Duration: 1 hour 32 minutes 27 seconds

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#582 - Zack Telander - TikTok Dancing Through The Apocalypse

Published: Jan. 28, 2023, 6 a.m.
Duration: 1 hour 20 minutes 5 seconds

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#581 - Neil deGrasse Tyson - Understanding The Wonders Of Science

Published: Jan. 26, 2023, 6 a.m.
Duration: 1 hour 11 minutes 47 seconds

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#580 - Dr Tania Reynolds - What Use Are Female Friendships?

Published: Jan. 23, 2023, 6 a.m.
Duration: 1 hour 25 minutes 6 seconds

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#579 - Peter Diamandis - The Mindset Secrets Of Elite Performers

Published: Jan. 21, 2023, 6 a.m.
Duration: 1 hour 3 minutes 5 seconds

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#578 - Dr Robert Waldinger - Lessons From The World's Longest Study On Happiness

Published: Jan. 19, 2023, 6 a.m.
Duration: 1 hour 14 minutes 42 seconds

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#577 - David Goggins - This Is How To Master Your Life

Published: Jan. 16, 2023, 6 a.m.
Duration: 1 hour 58 minutes 1 second

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#576 - Dr John Barry - Does Psychology Have A Negative View Of Masculinity?

Published: Jan. 14, 2023, 6 a.m.
Duration: 1 hour 14 minutes 27 seconds

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#575 - Michael Malice - Why You Should Take The White Pill

Published: Jan. 12, 2023, 6 a.m.
Duration: 2 hours 17 minutes 23 seconds

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#574 - 600k Q&A - Masculinity Crisis, Overrated Thinkers & Lex Fridman

Published: Jan. 9, 2023, 6 a.m.
Duration: 1 hour 30 minutes 54 seconds

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#573 - Dr Victor Kumar - How Did Human Morality Evolve?

Published: Jan. 7, 2023, 6 a.m.
Duration: 1 hour 21 minutes 11 seconds

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#572 - Life Hacks 210

Published: Jan. 5, 2023, 6 a.m.
Duration: 1 hour 50 minutes 39 seconds

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#571 - Joyce Benenson - How Do Women Compete For Partners?

Published: Jan. 2, 2023, 6 a.m.
Duration: 1 hour 18 minutes 1 second

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#570 - Helen Lewis - Investigating The World Of Modern Gurus

Published: Dec. 29, 2022, 6 a.m.
Duration: 1 hour 42 minutes 6 seconds

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#569 - Chris Bailey - How To Stop Feeling So Burned Out

Published: Dec. 26, 2022, 6 a.m.
Duration: 1 hour 16 minutes 21 seconds

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#568 - Dean Rickles - How To Deal With The Shortness Of Life

Published: Dec. 22, 2022, 6 a.m.
Duration: 1 hour 6 minutes 42 seconds

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#567 - Dr Jonathan Shedler - 14 Psychoanalytical Concepts To Understand Yourself

Published: Dec. 19, 2022, 6 a.m.
Duration: 1 hour 23 minutes 56 seconds

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#566 - David Senra - Insights From History's Greatest Thinkers

Published: Dec. 17, 2022, 6 a.m.
Duration: 1 hour 53 minutes 47 seconds

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#565 - 16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink

Published: Dec. 15, 2022, 6 a.m.
Duration: 1 hour 10 minutes 14 seconds

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#564 - Andrew Schulz - Surviving The Cancellation Apocalypse

Published: Dec. 12, 2022, 6 a.m.
Duration: 2 hours 16 minutes 6 seconds

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#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time

Published: Dec. 10, 2022, 6 a.m.
Duration: 1 hour 14 minutes 21 seconds

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#562 - Mark Normand - How To Offend Everyone

Published: Dec. 8, 2022, 6 a.m.
Duration: 1 hour 12 minutes 9 seconds

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#561 - More Plates More Dates - Inside The Liver King's Lie

Published: Dec. 5, 2022, 6 a.m.
Duration: 1 hour 51 minutes 12 seconds

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#560 - Max Lugavere - How To Optimise Human Nutrition

Published: Dec. 3, 2022, 6 a.m.
Duration: 1 hour 43 minutes

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#559 - David Puts - What Use Is The Female Orgasm?

Published: Dec. 1, 2022, 6 a.m.
Duration: 1 hour 25 minutes 36 seconds

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#558 - Tim Urban - How To Take Charge Of Your Life's Direction

Published: Nov. 28, 2022, 6 a.m.
Duration: 1 hour 9 minutes 47 seconds

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#557 - Douglas Rushkoff - How Billionaires Are Preparing For Doomsday

Published: Nov. 26, 2022, 6 a.m.
Duration: 1 hour 8 minutes 1 second

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#556 - Rob Henderson - How Men Compete For Status

Published: Nov. 24, 2022, 6 a.m.
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Published: Nov. 17, 2022, 6 a.m.
Duration: 1 hour 36 minutes 27 seconds

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Published: Nov. 14, 2022, 6 a.m.
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Published: Nov. 12, 2022, 6 a.m.
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Published: Nov. 10, 2022, 6 a.m.
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Published: Nov. 5, 2022, 6 a.m.
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#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life

Published: Nov. 3, 2022, 6 a.m.
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Published: Oct. 31, 2022, 6 a.m.
Duration: 1 hour 21 minutes 24 seconds

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Published: Oct. 29, 2022, 6 a.m.
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#544 - Dr Carole Hooven - What Makes Men And Women Different?

Published: Oct. 27, 2022, 6 a.m.
Duration: 1 hour 27 minutes 32 seconds

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Published: Oct. 24, 2022, 6 a.m.
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Published: Oct. 22, 2022, 6 a.m.
Duration: 1 hour 30 minutes 15 seconds

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Published: Oct. 20, 2022, 6 a.m.
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Published: Oct. 17, 2022, 6 a.m.
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Published: Oct. 15, 2022, 6 a.m.
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Published: Oct. 13, 2022, 6 a.m.
Duration: 1 hour 58 minutes 55 seconds

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Published: Oct. 10, 2022, 6 a.m.
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Published: Oct. 8, 2022, 6 a.m.
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Published: Oct. 6, 2022, 6 a.m.
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Published: Oct. 3, 2022, 6 a.m.
Duration: 1 hour 24 minutes 48 seconds

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Published: Oct. 1, 2022, 6 a.m.
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Published: Sept. 29, 2022, 6 a.m.
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Published: Sept. 26, 2022, 6 a.m.
Duration: 1 hour 7 minutes 9 seconds

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Published: Sept. 24, 2022, 6 a.m.
Duration: 1 hour 55 minutes 3 seconds

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Published: Sept. 22, 2022, 6 a.m.
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Published: Sept. 19, 2022, 6 a.m.
Duration: 1 hour 30 minutes 56 seconds

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Published: Sept. 17, 2022, 6 a.m.
Duration: 1 hour 19 minutes 32 seconds

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Published: Sept. 15, 2022, 6 a.m.
Duration: 1 hour 32 minutes 41 seconds

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Published: Sept. 12, 2022, 6 a.m.
Duration: 1 hour 34 minutes 19 seconds

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Published: Sept. 10, 2022, 6 a.m.
Duration: 1 hour 6 minutes 28 seconds

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Published: Sept. 8, 2022, 6 a.m.
Duration: 1 hour 20 minutes 9 seconds

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Published: Sept. 5, 2022, 6 a.m.
Duration: 1 hour 24 minutes 21 seconds

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Published: Sept. 3, 2022, 6 a.m.
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Published: Sept. 1, 2022, 6 a.m.
Duration: 1 hour 43 minutes 41 seconds

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Published: Aug. 29, 2022, 6 a.m.
Duration: 1 hour 53 minutes 56 seconds

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Published: Aug. 27, 2022, 6 a.m.
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Published: Aug. 25, 2022, 6 a.m.
Duration: 1 hour 7 minutes 56 seconds

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Published: Aug. 22, 2022, 6 a.m.
Duration: 1 hour 53 minutes 42 seconds

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Published: Aug. 20, 2022, 6 a.m.
Duration: 1 hour 31 minutes 17 seconds

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Published: Aug. 18, 2022, 6 a.m.
Duration: 1 hour 9 minutes 21 seconds

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Published: Aug. 15, 2022, 6 a.m.
Duration: 1 hour 34 minutes 12 seconds

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Published: Aug. 13, 2022, 6 a.m.
Duration: 1 hour 40 minutes 52 seconds

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Published: Aug. 11, 2022, 6 a.m.
Duration: 1 hour 23 minutes 43 seconds

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Published: Aug. 8, 2022, 6 a.m.
Duration: 1 hour 14 minutes 17 seconds

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Published: Aug. 6, 2022, 6 a.m.
Duration: 1 hour 11 minutes 54 seconds

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Published: Aug. 4, 2022, 6 a.m.
Duration: 1 hour 22 minutes 25 seconds

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Published: Aug. 1, 2022, 6 a.m.
Duration: 1 hour 2 minutes 39 seconds

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Published: July 30, 2022, 6 a.m.
Duration: 1 hour 22 minutes 37 seconds

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Published: July 28, 2022, 6 a.m.
Duration: 1 hour 21 minutes 51 seconds

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Published: July 25, 2022, 6 a.m.
Duration: 1 hour 27 minutes 13 seconds

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Published: July 23, 2022, 6 a.m.
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Published: July 21, 2022, 6 a.m.
Duration: 2 hours 39 minutes 39 seconds

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Published: July 18, 2022, 6 a.m.
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Published: July 16, 2022, 6 a.m.
Duration: 1 hour 14 minutes 57 seconds

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Published: July 14, 2022, 6 a.m.
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Published: July 11, 2022, 6 a.m.
Duration: 1 hour 25 minutes 5 seconds

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Published: July 9, 2022, 6 a.m.
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Published: July 7, 2022, 6 a.m.
Duration: 2 hours 46 minutes 17 seconds

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Published: July 4, 2022, 6 a.m.
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Published: July 2, 2022, 6 a.m.
Duration: 1 hour 5 minutes 52 seconds

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Published: June 30, 2022, 6 a.m.
Duration: 1 hour 7 minutes 12 seconds

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Published: June 27, 2022, 6 a.m.
Duration: 1 hour 39 minutes 4 seconds

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Published: June 25, 2022, 6 a.m.
Duration: 1 hour 18 minutes 57 seconds

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Published: June 23, 2022, 6 a.m.
Duration: 1 hour 35 minutes 38 seconds

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Published: June 20, 2022, 6 a.m.
Duration: 1 hour 30 minutes 38 seconds

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Published: June 18, 2022, 6 a.m.
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Published: June 16, 2022, 6 a.m.
Duration: 1 hour 13 minutes 36 seconds

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Published: June 13, 2022, 6 a.m.
Duration: 1 hour 40 minutes

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Published: June 11, 2022, 6 a.m.
Duration: 1 hour 15 minutes 29 seconds

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Published: June 9, 2022, 6 a.m.
Duration: 1 hour 41 minutes 45 seconds

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Published: June 6, 2022, 6 a.m.
Duration: 1 hour 20 minutes 52 seconds

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Published: June 4, 2022, 6 a.m.
Duration: 1 hour 8 minutes 58 seconds

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Published: June 2, 2022, 6 a.m.
Duration: 47 minutes 31 seconds

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Published: May 30, 2022, 6 a.m.
Duration: 1 hour 20 minutes 31 seconds

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Published: May 28, 2022, 6 a.m.
Duration: 1 hour 16 minutes 5 seconds

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Published: May 26, 2022, 6 a.m.
Duration: 1 hour 4 minutes 57 seconds

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Published: May 23, 2022, 6 a.m.
Duration: 1 hour 22 minutes 53 seconds

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Published: May 21, 2022, 6 a.m.
Duration: 1 hour 3 minutes 46 seconds

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Published: May 19, 2022, 6 a.m.
Duration: 1 hour 31 minutes 16 seconds

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Published: May 16, 2022, 6 a.m.
Duration: 1 hour 12 minutes 51 seconds

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Published: May 14, 2022, 6 a.m.
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Duration: 1 hour 13 minutes 24 seconds

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Published: May 5, 2022, 6 a.m.
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Published: April 23, 2022, 6 a.m.
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Published: April 4, 2022, 6 a.m.
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Published: March 28, 2022, 6 a.m.
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Published: March 26, 2022, 6 a.m.
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Published: March 21, 2022, 6 a.m.
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Published: March 19, 2022, 6 a.m.
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Published: March 17, 2022, 6 a.m.
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Published: March 14, 2022, 6 a.m.
Duration: 1 hour 11 minutes 23 seconds

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Published: March 12, 2022, 6 a.m.
Duration: 1 hour 6 minutes 4 seconds

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Published: March 10, 2022, 6 a.m.
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Published: March 7, 2022, 6 a.m.
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Published: March 5, 2022, 6 a.m.
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Published: March 3, 2022, 6 a.m.
Duration: 1 hour 26 minutes 42 seconds

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Published: Feb. 28, 2022, 6 a.m.
Duration: 1 hour 24 minutes 57 seconds

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Published: Feb. 26, 2022, 6 a.m.
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Published: Feb. 24, 2022, 6 a.m.
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Published: Feb. 19, 2022, 6 a.m.
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Published: Feb. 17, 2022, 5:58 a.m.
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Published: Feb. 14, 2022, 6 a.m.
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Published: Feb. 10, 2022, 6 a.m.
Duration: 1 hour 27 minutes 40 seconds

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Published: Feb. 7, 2022, 6 a.m.
Duration: 1 hour 47 minutes 59 seconds

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Published: Feb. 5, 2022, 6 a.m.
Duration: 1 hour 29 minutes 31 seconds

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Published: Feb. 3, 2022, 6 a.m.
Duration: 1 hour 7 minutes 27 seconds

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Published: Jan. 31, 2022, 6 a.m.
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Published: Jan. 27, 2022, 6 a.m.
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Published: Jan. 24, 2022, 6 a.m.
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Published: Jan. 22, 2022, 6 a.m.
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Published: Jan. 20, 2022, 6 a.m.
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Published: Jan. 17, 2022, 6 a.m.
Duration: 1 hour 12 minutes 25 seconds

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Published: Jan. 15, 2022, 6 a.m.
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Published: Jan. 13, 2022, 6 a.m.
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#420 - Charlie Houpert - How To Build Genuine Charisma And Confidence

Published: Jan. 10, 2022, 6 a.m.
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Published: Jan. 8, 2022, 6 a.m.
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Published: Jan. 6, 2022, 6 a.m.
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#417 - 250k Q&A - Habits, Happiness & Red Pill

Published: Jan. 3, 2022, 6 a.m.
Duration: 1 hour 29 minutes 22 seconds

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Published: Dec. 30, 2021, 6 a.m.
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Published: Dec. 27, 2021, 6 a.m.
Duration: 1 hour 12 minutes 49 seconds

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#414 - Aaron Alexander - Engineer Your Body To Improve Your Mind

Published: Dec. 23, 2021, 6 a.m.
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Published: Dec. 20, 2021, 6 a.m.
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Published: Dec. 18, 2021, 6 a.m.
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Published: Dec. 16, 2021, 6 a.m.
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Published: Dec. 13, 2021, 6 a.m.
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Published: Dec. 11, 2021, 6 a.m.
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Published: Dec. 9, 2021, 6 a.m.
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Published: Dec. 6, 2021, 6 a.m.
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Published: Dec. 4, 2021, 6 a.m.
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Published: Dec. 2, 2021, 6 a.m.
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Published: Nov. 29, 2021, 6 a.m.
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Published: Nov. 27, 2021, 6 a.m.
Duration: 1 hour 5 minutes 54 seconds

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#402 - Paul Bloom - Why Pain & Suffering Are Necessary For A Good Life

Published: Nov. 25, 2021, 6 a.m.
Duration: 1 hour 24 minutes 27 seconds

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Published: Nov. 22, 2021, 6 a.m.
Duration: 1 hour 37 minutes 6 seconds

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#400 - Special: 19 Lessons From 400 Episodes

Published: Nov. 20, 2021, 6 a.m.
Duration: 1 hour 15 minutes 6 seconds

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Published: Nov. 18, 2021, 6 a.m.
Duration: 1 hour 28 minutes 49 seconds

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#398 - Life Hacks 206

Published: Nov. 15, 2021, 6 a.m.
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Published: Nov. 11, 2021, 6 a.m.
Duration: 1 hour 19 minutes 51 seconds

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#395 - Alfie Brown - Not Sucking At Fatherhood, DIY & Halloween

Published: Nov. 8, 2021, 6 a.m.
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Published: Nov. 6, 2021, 6 a.m.
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Published: Oct. 28, 2021, 5 a.m.
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Published: Oct. 21, 2021, 5 a.m.
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Published: Oct. 9, 2021, 5 a.m.
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Published: Oct. 7, 2021, 5 a.m.
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Published: Oct. 4, 2021, 5 a.m.
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Published: Oct. 2, 2021, 5 a.m.
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Published: Sept. 25, 2021, 5 a.m.
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Published: Sept. 23, 2021, 5 a.m.
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Duration: 1 hour 21 minutes 59 seconds

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Published: Sept. 18, 2021, 5 a.m.
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Published: Sept. 16, 2021, 5 a.m.
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Published: Aug. 14, 2021, 5 a.m.
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#230 - Mark Walsh - How To Get Out Of Your Own Head

Published: Oct. 10, 2020, 6 a.m.
Duration: 1 hour 1 minute 51 seconds

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#229 - Mara Cortona - Why Is No One Talking About Existential Risk?

Published: Oct. 8, 2020, 5:30 a.m.
Duration: 1 hour 14 minutes 46 seconds

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#228 - Daniel Sloss - The Biggest Lessons From 2020

Published: Oct. 5, 2020, 5:30 a.m.
Duration: 1 hour 4 minutes 22 seconds

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#227 - Heather Morris - Lessons In Listening From The Tattooist Of Auschwitz

Published: Oct. 3, 2020, 6 a.m.
Duration: 1 hour 8 minutes 38 seconds

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#226 - Ryan Holiday - Taking Wisdom From The Lives Of The Stoics

Published: Oct. 1, 2020, 5:30 a.m.
Duration: 1 hour 8 minutes 13 seconds

Listed in: Culture

#225 - Eric Jorgenson - The Wisdom Of Naval Ravikant

Published: Sept. 28, 2020, 5:30 a.m.
Duration: 1 hour 35 minutes 32 seconds

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#224 - Erin Zammett Ruddy - All The Adulting Skills You Were Never Taught

Published: Sept. 26, 2020, 6 a.m.
Duration: 1 hour 2 minutes 20 seconds

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#223 - Fiona Murden - How Role Models Change Our Lives

Published: Sept. 24, 2020, 5:30 a.m.
Duration: 1 hour 5 minutes 28 seconds

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#222 - Morgan Housel - How To Become Wealthy, Stay Wealthy & Be Happy

Published: Sept. 21, 2020, 5:30 a.m.
Duration: 1 hour 18 minutes 33 seconds

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#221 - Justin Tosi - The Abuse Of Moral Talk For Self Promotion

Published: Sept. 19, 2020, 6 a.m.
Duration: 1 hour 18 minutes 10 seconds

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#220 - Steven Pressfield - How To Turn Pro

Published: Sept. 17, 2020, 5:30 a.m.
Duration: 1 hour 9 minutes 21 seconds

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#219 - Douglas Murray - Permission To Think Differently

Published: Sept. 14, 2020, 5:30 a.m.
Duration: 1 hour 23 minutes 32 seconds

Listed in: Culture

#218 - Matthew Yglesias - Is One Billion Americans A Good Idea?

Published: Sept. 10, 2020, 5:30 a.m.
Duration: 1 hour 8 minutes 50 seconds

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#217 - Gad Saad - The Death Of Truth And How To Revive It

Published: Sept. 7, 2020, 5:30 a.m.
Duration: 1 hour 13 minutes 5 seconds

Listed in: Culture

#216 - Matthew Kobach - Evolution, Meaning and Managing The NYSE's Social Media

Published: Sept. 3, 2020, 5:30 a.m.
Duration: 1 hour 44 minutes 52 seconds

Listed in: Culture

#215 - Josh Kaufman - The Key Principles Of Running Any Business

Published: Aug. 31, 2020, 5:30 a.m.
Duration: 1 hour 8 minutes 24 seconds

Listed in: Culture

#214 - Cosmic Skeptic - How Do We Define What Is Good & Bad?

Published: Aug. 27, 2020, 5:30 a.m.
Duration: 1 hour 34 minutes 15 seconds

Listed in: Culture

#213 - James Ball - Who Owns The Internet & How It Owns Us

Published: Aug. 24, 2020, 5:30 a.m.
Duration: 1 hour 22 minutes 13 seconds

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#212 - Ashley Mears - Why Do People Go To Nightclubs?

Published: Aug. 20, 2020, 5:30 a.m.
Duration: 1 hour 2 minutes 49 seconds

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#211 - Chris Daw QC - Why We Should Close All Prisons & Legalise Drugs

Published: Aug. 17, 2020, 5:30 a.m.
Duration: 1 hour 21 minutes 42 seconds

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#210 - Nina Jankowicz - Russian Election Meddling & Fake News

Published: Aug. 15, 2020, 6 a.m.
Duration: 1 hour 16 seconds

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#209 - Catch Up 106

Published: Aug. 13, 2020, 5:30 a.m.
Duration: 1 hour 10 minutes 2 seconds

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#208 - Jamie Alderton - Life Beyond Being Shredded

Published: Aug. 10, 2020, 5:30 a.m.
Duration: 1 hour 9 minutes 33 seconds

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#207 - David Birtwhistle - What It Feels Like To Become Famous

Published: Aug. 8, 2020, 6 a.m.
Duration: 53 minutes 25 seconds

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#206 - Kezia Noble - A Woman's Guide To Attracting Women

Published: Aug. 6, 2020, 5:30 a.m.
Duration: 1 hour 25 minutes 26 seconds

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#205 - James Smith - How To Design A Life You Love

Published: Aug. 3, 2020, 5:30 a.m.
Duration: 1 hour 20 minutes 35 seconds

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#204 - Ashley 'Dotty' Charles - Why Everyone Is Outraged

Published: Aug. 1, 2020, 6 a.m.
Duration: 1 hour 15 minutes 8 seconds

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#203 - Matt Maruca - How To Use Light To Optimise Your Health & Happiness

Published: July 30, 2020, 5:30 a.m.
Duration: 1 hour 53 minutes 22 seconds

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#202 - The Secret GP - What Really Goes On Inside Your Doctor's Surgery

Published: July 27, 2020, 5:30 a.m.
Duration: 1 hour 8 minutes 26 seconds

Listed in: Culture

#201 - Andrew Scott - Society Has Everything Wrong About Ageing

Published: July 25, 2020, 6 a.m.
Duration: 1 hour 6 minutes 50 seconds

Listed in: Culture

#200 - Episode 200 Q&A

Published: July 23, 2020, 5:30 a.m.
Duration: 1 hour 54 minutes 5 seconds

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#199 - Taylor Pearson - Discover Your Lifes Core Values & Operating Principles

Published: July 20, 2020, 5:30 a.m.
Duration: 1 hour 11 minutes 20 seconds

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#198 - Tim Harkness - An Expert's Guide To Mastering Difficult Conversations

Published: July 18, 2020, 6 a.m.
Duration: 1 hour 10 minutes 26 seconds

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#197 - Petr Ludwig - How To Overcome Procrastination

Published: July 16, 2020, 5:30 a.m.
Duration: 1 hour 5 minutes 58 seconds

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#196 - Amanda Kuda - Navigating The Dating Market In 2020

Published: July 13, 2020, 5:30 a.m.
Duration: 1 hour 22 minutes 22 seconds

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#195 - Stefan Molyneux - Why YouTube Deleted My 1m Subscriber Channel

Published: July 11, 2020, 6 a.m.
Duration: 1 hour 15 minutes 22 seconds

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#194 - Gail Golden - Ending The Struggle For Work-Life Balance

Published: July 9, 2020, 5:30 a.m.
Duration: 1 hour 6 minutes 24 seconds

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#193 - Ollie Marchon - Every Day Is Mindset Day

Published: July 6, 2020, 5:30 a.m.
Duration: 1 hour 35 minutes 33 seconds

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#192 - Professor Adam Hart - When Human Evolution Collides With The Modern World

Published: July 4, 2020, 6 a.m.
Duration: 1 hour 15 minutes 16 seconds

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#191 - Chris Williamson - Ben Coomber Radio: Alcohol, Friend Or Foe?

Published: July 2, 2020, 5:30 a.m.
Duration: 1 hour 20 minutes 6 seconds

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#191 - Alcohol, Friend Or Foe?

Published: July 2, 2020, 5:30 a.m.
Duration: 1 hour 24 minutes 1 second

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#190 - Christopher Berry-Dee - Death Row's Worst Killers In Their Own Words

Published: June 29, 2020, 5:30 a.m.
Duration: 1 hour 23 minutes 59 seconds

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#189 - Kyle Eschenroeder - How To Work Out What You Want To Want From Life

Published: June 27, 2020, 5:30 a.m.
Duration: 1 hour 42 minutes 32 seconds

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#188 - David Allen - The Art Of Stress-Free Productivity

Published: June 25, 2020, 5:30 a.m.
Duration: 1 hour 19 minutes 52 seconds

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#187 - Life Hacks 201

Published: June 22, 2020, 5:30 a.m.
Duration: 1 hour 44 minutes 40 seconds

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#186 - Elena Seranova - Overcoming Low Self-Esteem In Business & Life

Published: June 20, 2020, 6 a.m.
Duration: 1 hour 2 minutes 13 seconds

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#185 - Dr Benjamin Hardy - The Truth About Your Personality

Published: June 18, 2020, 5:30 a.m.
Duration: 1 hour 2 minutes 46 seconds

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#184 - Ethan Suplee - What It's Like To Lose 300lbs & Adele's Transformation

Published: June 15, 2020, 5:30 a.m.
Duration: 1 hour 10 minutes 38 seconds

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#183 - William Leith - Why Some People Become Ridiculously Rich

Published: June 13, 2020, 6 a.m.
Duration: 1 hour 18 minutes 23 seconds

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#182 - Dr Jack Lewis - The Neuroscience Of The 7 Deadly Sins

Published: June 11, 2020, 5:30 a.m.
Duration: 2 hours 14 minutes 39 seconds

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#181 - Rutger Bregman - Humankind: Are We Good Or Evil?

Published: June 8, 2020, 5:30 a.m.
Duration: 1 hour 15 minutes 21 seconds

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#180 - Prince Ghuman & Matt Johnson - How Marketing Reshapes Our Brains

Published: June 6, 2020, 6 a.m.
Duration: 2 hours 2 minutes 34 seconds

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#179 - Daniel Schmachtenberger - Reality, Meaning & Self-Development

Published: June 4, 2020, 5:30 a.m.
Duration: 1 hour 39 minutes 33 seconds

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#178 - George Mack - Mental Models 103

Published: June 1, 2020, 5:30 a.m.
Duration: 1 hour 35 minutes 31 seconds

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#177 - Jim Mullane - How To Get Better With Books

Published: May 30, 2020, 6 a.m.
Duration: 58 minutes 52 seconds

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#176 - Catch Up 105

Published: May 28, 2020, 5:30 a.m.
Duration: 1 hour 25 minutes 31 seconds

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#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life

Published: May 25, 2020, 5:30 a.m.
Duration: 1 hour 37 minutes 46 seconds

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#174 - Alex Kantrowitz - Why Are The Biggest Tech Companies So Dominant?

Published: May 23, 2020, 6 a.m.
Duration: 1 hour 3 minutes 58 seconds

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#173 - What Is The Fitness Menopause?

Published: May 21, 2020, 5:30 a.m.
Duration: 1 hour 18 minutes 54 seconds

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#172 - Johann Hari - The Real Causes Of Depression & Love Island

Published: May 18, 2020, 5:30 a.m.
Duration: 1 hour 53 minutes 2 seconds

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#172 - Johann Hari - What Are The Real Causes Of Depression?

Published: May 18, 2020, 5:30 a.m.
Duration: 1 hour 56 minutes 57 seconds

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#171 - Stephen Hicks - Socialism & Postmodernism For Dummies

Published: May 16, 2020, 6 a.m.
Duration: 1 hour 3 minutes 22 seconds

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#170 - Massimo Piggliuci - 5 Exercises From Stoicism To Improve Your Life

Published: May 14, 2020, 5:30 a.m.
Duration: 1 hour 33 minutes 15 seconds

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#169 - Ollie Ollerton - Becoming Battle Ready

Published: May 11, 2020, 5:30 a.m.
Duration: 1 hour 11 minutes 51 seconds

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#168 - Zack Telander - Stereotypes In Fitness & On The Internet

Published: May 9, 2020, 6 a.m.
Duration: 1 hour 36 minutes 50 seconds

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#167 - Bruce Duckworth - Designing The World's Biggest Brands

Published: May 7, 2020, 5:30 a.m.
Duration: 1 hour 13 minutes 33 seconds

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#166 - Fat Tony - How To Spend 1,000,000 On Drugs

Published: May 4, 2020, 5:30 a.m.
Duration: 1 hour 32 minutes 20 seconds

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#165 - Mike Michalowicz - Fix The Biggest Problems In Your Business

Published: May 2, 2020, 7 a.m.
Duration: 56 minutes 3 seconds

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#164 - Dave Rubin - Going From Woke To Awake

Published: April 30, 2020, 6:30 a.m.
Duration: 1 hour 3 minutes 30 seconds

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#163 - Richard Shotton - Psychology, Advertising & Human Behaviour

Published: April 27, 2020, 6:30 a.m.
Duration: 1 hour 29 minutes 54 seconds

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#162 - Dr Sam Spinelli - How To Design Your Perfect Warmup

Published: April 23, 2020, 6:30 a.m.
Duration: 1 hour 3 minutes 32 seconds

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#161 - Rob Henderson - Evolution & The Modern Dating Market

Published: April 20, 2020, 6:30 a.m.
Duration: 1 hour 17 minutes 29 seconds

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#160 - Michael Blevins - A Conversation Not About Fitness

Published: April 16, 2020, 6:30 a.m.
Duration: 1 hour 48 minutes 11 seconds

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#159 - Michael Malice - David Icke, Conspiracies & Cuddle Club

Published: April 13, 2020, 6:30 a.m.
Duration: 1 hour 15 minutes 44 seconds

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#158 - Catch Up 104

Published: April 9, 2020, 6:30 a.m.
Duration: 1 hour 23 minutes 33 seconds

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#157 - Ben Greenfield - The Ultimate Daily Routine

Published: April 6, 2020, 6:30 a.m.
Duration: 1 hour 9 seconds

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#156 - Scott Barry Kaufman - The New Science Of Self Actualisation

Published: April 2, 2020, 6:30 a.m.
Duration: 1 hour 4 minutes 31 seconds

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#155 - Steven Fawcett - Understanding Fitness As A Competitor

Published: March 30, 2020, 6:30 a.m.
Duration: 1 hour 25 minutes 11 seconds

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#154 - Jason Calacanis - How Does Angel Investing Work?

Published: March 26, 2020, 7:30 a.m.
Duration: 1 hour 19 minutes 51 seconds

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#153 - Isolation Hacks 101

Published: March 23, 2020, 7:30 a.m.
Duration: 1 hour 22 minutes 51 seconds

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#152 - Lydia Denworth - Understanding Friendship

Published: March 19, 2020, 6:30 a.m.
Duration: 58 minutes 6 seconds

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#151 - Morgan Housel - What Has Covid-19 Done To The Economy?

Published: March 16, 2020, 6:30 a.m.
Duration: 1 hour 7 minutes 48 seconds

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#150 - Derek Sivers - Making Decisions, Achieving Excellence & Finding Meaning

Published: March 12, 2020, 6:30 a.m.
Duration: 1 hour 22 minutes 5 seconds

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#149 - Dr Eric Feigl-Ding - Just How Bad Is COVID-19?

Published: March 9, 2020, 6:30 a.m.
Duration: 1 hour 14 minutes 28 seconds

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#148 - Jason Stapleton - How To Survive The 21st Century

Published: March 5, 2020, 6:30 a.m.
Duration: 1 hour 8 minutes 11 seconds

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#147 - Danny T - DJ Life, Building A Personal Brand & Mental Health

Published: March 2, 2020, 6:30 a.m.
Duration: 1 hour 28 minutes 58 seconds

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#146 - Dr Heather Berlin - Considering Consciousness

Published: Feb. 27, 2020, 7 a.m.
Duration: 1 hour 10 minutes 3 seconds

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#145 - Life Hacks 111

Published: Feb. 24, 2020, 6:30 a.m.
Duration: 1 hour 23 minutes 54 seconds

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#144 - Martin Schmalz - Artificial Intelligence, Big Data & China

Published: Feb. 20, 2020, 6:30 a.m.
Duration: 1 hour 15 minutes 21 seconds

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#143 - John Assaraf - Understand Your Emotions & Take Control Of Your Life

Published: Feb. 17, 2020, 6:30 a.m.
Duration: 53 minutes 17 seconds

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#142 - Morgan Housel - How To Create & Manage Your Personal Wealth

Published: Feb. 13, 2020, 6:30 a.m.
Duration: 1 hour 20 seconds

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#141 - Ryan Fischer - The Life Story

Published: Feb. 10, 2020, 6:30 a.m.
Duration: 1 hour 43 minutes 27 seconds

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#140 - Michael Malice - Dating, Cheetos, Liquor, Biden, Bernie & Fitness

Published: Feb. 6, 2020, 6:30 a.m.
Duration: 1 hour 5 minutes 47 seconds

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#139 - Chelsea Ferguson - 10,000,000 From Selling Nudes

Published: Feb. 3, 2020, 6:30 a.m.
Duration: 1 hour 5 minutes 26 seconds

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#138 - James Altucher - Treat Your Life As An Experiment

Published: Jan. 30, 2020, 6 a.m.
Duration: 50 minutes 7 seconds

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#137 - James Altucher - How To Improve Every Day & Harness The Power Of Ideas

Published: Jan. 27, 2020, 7 a.m.
Duration: 1 hour 7 minutes 11 seconds

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#136 - Tucker Max - Personal Growth, Dating & Psychedelics

Published: Jan. 23, 2020, 6 a.m.
Duration: 1 hour 3 minutes 29 seconds

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#135 - Kamal Ravikant - How Loving Yourself Can Save Your Life

Published: Jan. 20, 2020, 6 a.m.
Duration: 1 hour 26 minutes 23 seconds

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#134 - Seth Stephens-Davidowitz - How Much Does Google Know About Me?

Published: Jan. 16, 2020, 7 a.m.
Duration: 1 hour 7 minutes 29 seconds

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#133 - Roderic Yapp - Lessons From Afghanistan & Capturing Somali Pirates

Published: Jan. 13, 2020, 7 a.m.
Duration: 1 hour 26 minutes 11 seconds

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#132 - Charlotte Fox Weber - Do I Need Therapy?

Published: Jan. 9, 2020, 6 a.m.
Duration: 1 hour 8 minutes 20 seconds

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#131 - What I Would Tell My 18 Year Old Self

Published: Jan. 6, 2020, 6 a.m.
Duration: 1 hour 12 minutes 24 seconds

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#130 - Keith Cooper - The Contact Paradox: Where Are All The Aliens?

Published: Dec. 30, 2019, 6 a.m.
Duration: 58 minutes 7 seconds

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#129 - Christmas Special - Hacks, Fails & Lessons From 2019

Published: Dec. 23, 2019, 7 a.m.
Duration: 1 hour 35 minutes

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#128 - Benjamin Dennehy - The UK's Most Hated Sales Trainer

Published: Dec. 19, 2019, 6 a.m.
Duration: 1 hour 8 minutes 52 seconds

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#127 - Koen Smets - The Behavioural Economics Of How We Spend Our Time

Published: Dec. 16, 2019, 6 a.m.
Duration: 1 hour 11 minutes 26 seconds

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#126 - Sean Carroll - The Problem With Quantum Mechanics

Published: Dec. 12, 2019, 6 a.m.
Duration: 1 hour 7 minutes 20 seconds

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#125 - How To Become An Online Coach

Published: Dec. 9, 2019, 6 a.m.
Duration: 1 hour 11 minutes 53 seconds

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#124 - James Lindsay - Social Justice Explained: The Foundations Of Wokeness

Published: Dec. 5, 2019, 6 a.m.
Duration: 1 hour 9 minutes 39 seconds

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#123 - Sobriety 101 - Why Sobriety?

Published: Dec. 2, 2019, 6 a.m.
Duration: 1 hour 13 minutes 46 seconds

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#122 - Buster Benson - How To Argue With Someone

Published: Nov. 25, 2019, 6 a.m.
Duration: 1 hour 7 minutes 42 seconds

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#121 - Brian Mackenzie - How To Breathe Properly

Published: Nov. 18, 2019, 6 a.m.
Duration: 1 hour 11 minutes 40 seconds

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#120 - Professor Paul Bloom - What Do BDSM & Meditation Have In Common?

Published: Nov. 14, 2019, 6 a.m.
Duration: 1 hour 11 minutes 11 seconds

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#119 - Kelly Starrett - Getting Better At The Game Of Life

Published: Nov. 11, 2019, 6 a.m.
Duration: 1 hour 7 minutes 54 seconds

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#118 - Dr Larry Sanger - Why Is Wikipedia Broken?

Published: Nov. 7, 2019, 6 a.m.
Duration: 1 hour 20 minutes 57 seconds

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#117 - Aubrey Marcus - What Makes A Good Life?

Published: Nov. 4, 2019, 6:30 a.m.
Duration: 57 minutes 50 seconds

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#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth

Published: Oct. 31, 2019, 6:30 a.m.
Duration: 1 hour 10 minutes 39 seconds

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#115 - Life Hacks 110

Published: Oct. 28, 2019, 6 a.m.
Duration: 1 hour 28 minutes 31 seconds

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#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient

Published: Oct. 24, 2019, 5 a.m.
Duration: 1 hour 38 seconds

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#113 - Alex Hutchinson - Analysing Eliud Kipchoges Sub-2 Hour Marathon

Published: Oct. 21, 2019, 5 a.m.
Duration: 1 hour 13 minutes 12 seconds

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#112 - Brett Jones - What Is Strength?

Published: Oct. 17, 2019, 5:30 a.m.
Duration: 1 hour 10 minutes 22 seconds

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#111 - Cristoph - Life Behind The Decks - Mental Health As An International DJ

Published: Oct. 14, 2019, 5 a.m.
Duration: 1 hour 28 minutes 10 seconds

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#110 - Dr Sarah Jones - The Future Of Virtual Reality

Published: Oct. 10, 2019, 5 a.m.
Duration: 1 hour 10 minutes 18 seconds

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#109 - Douglas Murray - The Price Of Thinking Out Loud

Published: Oct. 7, 2019, 5:30 a.m.
Duration: 1 hour 10 minutes 23 seconds

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#108 - Peter Frankopan - The New Silk Roads

Published: Oct. 3, 2019, 5:30 a.m.
Duration: 1 hour 7 minutes 47 seconds

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#107 - Graeme Garrard - How To Think Politically

Published: Sept. 30, 2019, 5:30 a.m.
Duration: 57 minutes 7 seconds

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#106 - Business Principles 102 - Should I Work For Myself?

Published: Sept. 26, 2019, 5 a.m.
Duration: 1 hour 19 minutes 46 seconds

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#105 - Thomas Johnson - What Is An Ethical Hacker?

Published: Sept. 23, 2019, 5 a.m.
Duration: 1 hour 10 minutes 16 seconds

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#104 - Nir Eyal - How To Control Your Attention And Become Indistractable

Published: Sept. 19, 2019, 5:30 a.m.
Duration: 56 minutes 6 seconds

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#103 - Cosmic Skeptic - Veganism, Atheism and Morality

Published: Sept. 16, 2019, 5 a.m.
Duration: 1 hour 11 minutes 43 seconds

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#102 - Frank Dikotter - How To Be A Dictator

Published: Sept. 12, 2019, 5 a.m.
Duration: 46 minutes 47 seconds

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#101 - Sienna Day - What Is Life Like As A Pornstar?

Published: Sept. 9, 2019, 5 a.m.
Duration: 1 hour 18 minutes 11 seconds

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#100 - Episode 100 Special Edition Q&A

Published: Sept. 5, 2019, 5 a.m.
Duration: 1 hour 46 minutes 25 seconds

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#099 - Chris Sparks - Productivity Without Limits

Published: Sept. 2, 2019, 5 a.m.
Duration: 1 hour 15 minutes 56 seconds

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#098 - Mike Winnet - The Contrepreneur Formula Exposed: Behind The Scenes

Published: Aug. 29, 2019, 5 a.m.
Duration: 1 hour 27 minutes 15 seconds

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#097 - Andrew Doyle - Who Is Titania McGrath?

Published: Aug. 26, 2019, 5 a.m.
Duration: 1 hour 22 minutes 21 seconds

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#096 - Zuby - Strength, Faith and Survival Tactics

Published: Aug. 22, 2019, 5 a.m.
Duration: 1 hour 6 minutes 52 seconds

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#095 - George MacGill - Mental Models 102 - The Decision Strikes Back

Published: Aug. 19, 2019, 5 a.m.
Duration: 1 hour 34 minutes 37 seconds

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#094 - Brian Carroll - What Does It Feel Like To Squat 1000lbs?

Published: Aug. 15, 2019, 5 a.m.
Duration: 1 hour 20 minutes 30 seconds

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#093 - Roger McNamee - Is Facebook Zucked?

Published: Aug. 12, 2019, 5 a.m.
Duration: 1 hour 31 minutes 38 seconds

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#092 - Scott H Young - Ultralearning

Published: Aug. 8, 2019, 5 a.m.
Duration: 1 hour 23 minutes 31 seconds

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#091 - Richard Shotton - Some Very Important Effects In Advertising

Published: Aug. 5, 2019, 5 a.m.
Duration: 1 hour 16 minutes 40 seconds

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#090 - Dr Taylor Burrowes - A PhD In Relationship Advice

Published: Aug. 1, 2019, 5 a.m.
Duration: 1 hour 8 minutes 43 seconds

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#089 - Professor David Carroll - Netflix's The Great Hack: Behind The Screens

Published: July 29, 2019, 5 a.m.
Duration: 1 hour 16 minutes 18 seconds

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#088 - Nat Eliason - The Five Best Books You've Never Read

Published: July 25, 2019, 5 a.m.
Duration: 1 hour 1 minute 12 seconds

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#087 - Life Hacks 109

Published: July 22, 2019, 5 a.m.
Duration: 1 hour 28 minutes 11 seconds

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#086 - Teemu Arina - The Biohacker's Biohacker

Published: July 15, 2019, 5 a.m.
Duration: 1 hour 17 minutes 56 seconds

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#085 - Professor Nicholas Christakis - How Evolution Shaped Our Societies

Published: July 8, 2019, 5 a.m.
Duration: 59 minutes 13 seconds

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#084 - David Epstein - Specialisation Is For Insects

Published: July 1, 2019, 5 a.m.
Duration: 1 hour 2 minutes 23 seconds

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#083 - Business Principles 101

Published: June 24, 2019, 5 a.m.
Duration: 1 hour 9 minutes 23 seconds

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#082 - Caleb Jones - How Does A Non-Monogamous Marriage Work?

Published: June 20, 2019, 5 a.m.
Duration: 1 hour 13 minutes 19 seconds

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#081 - Dr Stuart McGill - Why Do Our Backs Hurt?

Published: June 17, 2019, 5 a.m.
Duration: 1 hour 29 minutes 59 seconds

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#080 - Stephen Wolfram - The At Home CEO

Published: June 13, 2019, 5 a.m.
Duration: 1 hour 17 minutes 43 seconds

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#079 - Laura Vanderkam - Why Does Time Pass More Quickly As You Get Older?

Published: June 10, 2019, 5:17 a.m.
Duration: 1 hour 4 minutes 3 seconds

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#078 - Robert Greene - The Laws Of Human Nature

Published: June 6, 2019, 5 a.m.
Duration: 1 hour 12 minutes 36 seconds

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#077 - Dominic McGregor - Sobriety And The Future Of Social Media Marketing

Published: June 3, 2019, 5 a.m.
Duration: 1 hour 13 minutes 12 seconds

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#076 - David Pearce - Transhumanism; How Biotechnology Can Eradicate Suffering

Published: May 30, 2019, 5 a.m.
Duration: 59 minutes 28 seconds

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#075 - Life Hacks 108

Published: May 27, 2019, 5 a.m.
Duration: 1 hour 49 minutes

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#074 - Tiago Forte - The Definitive Guide To Digital Productivity

Published: May 23, 2019, 5 a.m.
Duration: 1 hour 28 minutes 25 seconds

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#073 - Theo Watt & Eve Young - The Problem With Millennials

Published: May 20, 2019, 5 a.m.
Duration: 1 hour 12 minutes 29 seconds

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#072 - David Perell - The Power Of Writing

Published: May 16, 2019, 5 a.m.
Duration: 58 minutes 24 seconds

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#071 - Catch Up 103 - The End Of The World, CrossFit and Pirates of the Caribbean

Published: May 13, 2019, 5 a.m.
Duration: 1 hour 21 minutes 35 seconds

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#070 - Tim Briggs - How To Eat For Performance

Published: May 9, 2019, 5 a.m.
Duration: 1 hour 34 minutes 55 seconds

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#069 - George MacGill - Mental Models 101 - How To Make Better Decisions

Published: May 6, 2019, 5 a.m.
Duration: 1 hour 21 minutes 15 seconds

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#068 - Rachel Kleinfeld - Fixing The Most Violent Countries On Earth

Published: May 2, 2019, 5 a.m.
Duration: 47 minutes 40 seconds

Listed in: Culture

#067 - Inside Tracker - The Largest Database Of Healthy People In The World

Published: April 29, 2019, 5 a.m.
Duration: 1 hour 8 minutes 45 seconds

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#066 - Professor David Sinclair - Can Humans Live For 1000 Years?

Published: April 22, 2019, 5 a.m.
Duration: 1 hour 21 minutes 21 seconds

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#065 - Chris Hutchins - The Basics Of Money Management

Published: April 18, 2019, 5 a.m.
Duration: 1 hour 1 minute 2 seconds

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#064 - James Clear - How To Build Habits That Last

Published: April 15, 2019, 5 a.m.
Duration: 1 hour 7 minutes 54 seconds

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#063 - Robin Dreeke - How To Read Behaviour Like An FBI Agent

Published: April 11, 2019, 5 a.m.
Duration: 1 hour 11 minutes 42 seconds

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#062 - Catch Up 102 - Rome, Greggs & Flat Earth

Published: April 8, 2019, 5 a.m.
Duration: 1 hour 14 minutes 35 seconds

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#061 - Christie Aschwanden - The Truth About Sports Recovery

Published: April 4, 2019, 6:14 a.m.
Duration: 58 minutes 52 seconds

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#060 - Robbyn Swan & Anthony Summers - The Disappearance Of Madeleine McCann

Published: April 1, 2019, 7 a.m.
Duration: 1 hour 17 minutes 25 seconds

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#059 - Relationships 104 - How To Be Single

Published: March 25, 2019, 7 a.m.
Duration: 1 hour 22 minutes 47 seconds

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#058 - Professor Paul Steinhardt - A New Kind Of Matter

Published: March 18, 2019, 7 a.m.
Duration: 1 hour 16 minutes 12 seconds

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#057 - Alexander Cortes - Skills For The 21st Century

Published: March 14, 2019, 7 a.m.
Duration: 1 hour 6 minutes 49 seconds

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#056 - Life Hacks 107

Published: March 11, 2019, 7 a.m.
Duration: 1 hour 58 minutes 37 seconds

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#055 - Jordan Hall - How Do You Redesign Civilisation?

Published: March 7, 2019, 7 a.m.
Duration: 53 minutes 28 seconds

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#054 - Catch Up 101

Published: March 4, 2019, 7 a.m.
Duration: 1 hour 32 minutes 27 seconds

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#053 - Garrett J. White - What Does It Mean To Be A Man? Wake Up Warrior

Published: Feb. 25, 2019, 7 a.m.
Duration: 58 minutes 25 seconds

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#052 - Leon Scott - How To Use Your Influence

Published: Feb. 18, 2019, 7 a.m.
Duration: 1 hour 2 minutes 4 seconds

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#051 - Dr Brian Keating - Losing The Nobel Prize

Published: Feb. 11, 2019, 7 a.m.
Duration: 1 hour 11 minutes 15 seconds

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#050 - Daniel Sloss - Jigsaw Explained

Published: Feb. 4, 2019, 7 a.m.
Duration: 56 minutes 2 seconds

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#049 - Rory Sutherland - Psychology In The World Of Advertising

Published: Jan. 28, 2019, 7 a.m.
Duration: 1 hour 39 minutes 55 seconds

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#048 - Sargon Of Akkad - What Is Happening With Patreon, Gillette and Brexit?

Published: Jan. 21, 2019, 7 a.m.
Duration: 1 hour 1 minute 52 seconds

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#047 - Dr Rick Hanson - How To Develop A Resilient Mind

Published: Jan. 14, 2019, 7 a.m.
Duration: 1 hour 16 minutes 29 seconds

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#046 - Alex Hutchinson - Endure; Finding The Limits Of Human Performance

Published: Jan. 7, 2019, 7 a.m.
Duration: 1 hour 19 minutes 10 seconds

Listed in: Culture

#045 - Ed Latimore - A Physicist And A Boxer Walk Into A Bar

Published: Dec. 31, 2018, 7 a.m.
Duration: 1 hour 20 minutes 7 seconds

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#044 - Christmas Special - Hacks, Fails & New Year Plans

Published: Dec. 21, 2018, 7 a.m.
Duration: 1 hour 25 minutes

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#043 - Relationships 103 - Cheating, How To Get Over Someone & How To End A Relationship

Published: Dec. 17, 2018, 7 a.m.
Duration: 1 hour 24 minutes 40 seconds

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#042 - Dr Mario Livio - What Makes Us Curious?

Published: Dec. 10, 2018, 7 a.m.
Duration: 56 minutes 19 seconds

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#041 - William Von Hippel - The Social Leap; How We Evolved From Tree Swinging to Human Being

Published: Dec. 2, 2018, 7 a.m.
Duration: 1 hour 21 minutes 59 seconds

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#039 - Life Hacks 106

Published: Nov. 20, 2018, 7 a.m.
Duration: 1 hour 37 minutes 32 seconds

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#038 - Robin Hanson - The Hidden Motives in Everyday Life

Published: Nov. 12, 2018, 7 a.m.
Duration: 1 hour 20 minutes 56 seconds

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#037 - The Lean Machines, Sonny Webster & Zack George - Battle Cancer Q&A

Published: Nov. 5, 2018, 7 a.m.
Duration: 35 minutes 35 seconds

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#036 - Relationships 102 - How To Find & Maintain A Happy Relationship

Published: Oct. 29, 2018, 7 a.m.
Duration: 1 hour 27 minutes 59 seconds

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#035 - Life Fails 101

Published: Oct. 22, 2018, 6 a.m.
Duration: 1 hour 20 minutes 47 seconds

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#034 - How To Survive University

Published: Oct. 15, 2018, 6 a.m.
Duration: 1 hour 44 minutes 9 seconds

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#033 - Carl Cederstrom - What Happens When You Dedicate A Year To Optimising Your Life & The Happiness Fantasy

Published: Oct. 8, 2018, 11:11 a.m.
Duration: 1 hour 15 minutes 5 seconds

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#032 - Jeff Warren - Why Should I Explore My Own Consciousness?

Published: Oct. 1, 2018, 6:30 a.m.
Duration: 1 hour 23 minutes 37 seconds

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#031 - Life Hacks 105

Published: Sept. 24, 2018, 6:30 a.m.
Duration: 1 hour 53 minutes 30 seconds

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#030 - Adam Frank - Are We Alone In The Universe?

Published: Sept. 17, 2018, 8 a.m.
Duration: 59 minutes 49 seconds

Listed in: Culture

#029 - The Human Garage - A New Approach To Optimising Human Movement

Published: Sept. 10, 2018, 7:30 a.m.
Duration: 1 hour 9 minutes 56 seconds

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#028 - Sabine Hossenfelder - How Politics And Beauty Leads Physics Astray

Published: Sept. 3, 2018, 7:30 a.m.
Duration: 54 minutes 54 seconds

Listed in: Culture

#027 - Dr Greg Potter - The Definitive Guide To Sleep

Published: Aug. 27, 2018, 9 a.m.
Duration: 2 hours 8 minutes 17 seconds

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#026 - Sonny Webster - From Zero To Rio: A Life's Journey To The Olympic Games

Published: Aug. 20, 2018, 7:04 a.m.
Duration: 1 hour 59 minutes 20 seconds

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#025 - Q&A 101

Published: Aug. 13, 2018, 6:30 a.m.
Duration: 1 hour 53 minutes 16 seconds

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#024 - Peter C Brown - The Science Of Successful Learning Habits

Published: Aug. 8, 2018, 6:30 a.m.
Duration: 1 hour 16 minutes 44 seconds

Listed in: Culture

#023 - Relationships 101

Published: July 31, 2018, 7:16 a.m.
Duration: 1 hour 15 minutes 3 seconds

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#022 - BT Urruela - Overcoming War, Elective Amputation and PTSD

Published: July 23, 2018, 7 a.m.
Duration: 1 hour 25 minutes 32 seconds

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#021 - Susanna Halonen - The Happyologist; What Science Says Makes Life Happier

Published: July 17, 2018, 7:37 a.m.
Duration: 1 hour 8 minutes 27 seconds

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#020 - Jordan Wallace, Paul Warrior and Tim Briggs - The Mindset Game; Can You Teach Mental Toughness In Sport?

Published: July 2, 2018, 9:38 a.m.
Duration: 1 hour 35 minutes 24 seconds

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#019 - Warren Cass - How To Raise Your Profile, Manage Your Reputation and Get Noticed

Published: June 28, 2018, 7:26 a.m.
Duration: 1 hour 47 minutes 14 seconds

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#018 - Life Hacks 104

Published: June 18, 2018, 7:22 a.m.
Duration: 1 hour 13 minutes 50 seconds

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#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive

Published: June 11, 2018, 8 a.m.
Duration: 1 hour 17 minutes 54 seconds

Listed in: Culture

#015 - How To Get Lean For Your Summer Holiday

Published: June 4, 2018, 7:33 a.m.
Duration: 1 hour 4 minutes 42 seconds

Listed in: Culture

#014 - Self Confidence

Published: May 21, 2018, 7:52 a.m.
Duration: 1 hour 50 minutes 48 seconds

Listed in: Culture

#013 - Dr Quinn Henoch - The Dark Truth About Human Mobility

Published: May 9, 2018, 6:42 a.m.
Duration: 1 hour 22 minutes 5 seconds

Listed in: Culture

#012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise

Published: May 1, 2018, 7:30 a.m.
Duration: 1 hour 25 minutes 58 seconds

Listed in: Culture

#011 - Life Hacks 103

Published: April 23, 2018, 10:58 a.m.
Duration: 1 hour 27 minutes 18 seconds

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#010 - Kai Wei - Can More Technology Reduce Smartphone Addiction?

Published: April 16, 2018, 12:31 a.m.
Duration: 1 hour 5 minutes 23 seconds

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#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain

Published: April 10, 2018, 6:50 a.m.
Duration: 1 hour 18 minutes 25 seconds

Listed in: Culture

#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth

Published: March 19, 2018, 7:48 a.m.
Duration: 1 hour 23 minutes 42 seconds

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#007 - Life Hacks 102

Published: March 12, 2018, 11:34 p.m.
Duration: 46 minutes 45 seconds

Listed in: Culture

#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry

Published: March 5, 2018, 7:44 a.m.
Duration: 1 hour 42 minutes 7 seconds

Listed in: Culture

#005 - Dominic McGregor - Controlling The World's Social Media, Building a 400 Million Person Network and Overcoming Addiction

Published: Feb. 20, 2018, 3:10 p.m.
Duration: 1 hour 10 minutes 31 seconds

Listed in: Culture

#004 - Dan Bailey - Mindset After Not Making It To The CrossFit Games, Current Training Methodology and Why Josh Bridges Is So Dangerous

Published: Feb. 14, 2018, 4:43 p.m.
Duration: 14 minutes 35 seconds

Listed in: Culture

#003 - Dave Castro - CrossFit Open 18.0, Pressures of Programming and Fighting Mat Fraser

Published: Feb. 13, 2018, 2:14 a.m.
Duration: 17 minutes 26 seconds

Listed in: Culture

#002 - Life Hacks 101

Published: Feb. 13, 2018, 2:01 a.m.
Duration: 1 hour 7 minutes 46 seconds

Listed in: Culture

#001 - Stu Morton - Rowing The Atlantic Solo

Published: Feb. 12, 2018, 5:15 p.m.
Duration: 1 hour 12 minutes 40 seconds

Listed in: Culture