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b"Ben Bergeron is a CrossFit Coach and the Owner of CrossFit New England.\\nAs far as we know, we only get one shot at life, so we'd better make it count. Fulfilling our potential and making the most of our abilities is the name of the game, but how do you do this?\\nExpect to learn why core values are so important to achieving your goals, how Ben focusses on maximising his minutes, how to embrace adversity in your life, why intentionality and focus are so crucial and much more...\\nSponsors:\\nGet over 37% discount on all products from MyProtein at http://bit.ly/modernwisdom (use code: MODERNWISDOM)\\nGet 20% discount on Reebok\\u2019s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)\\nExtra Stuff:\\nCheck out CompTrain - https://comptrain.co/\\nFollow Ben on Instagram - https://www.instagram.com/benbergeron\\xa0\\nGet my free Ultimate Life Hacks List to 10x your daily productivity \\u2192 https://chriswillx.com/lifehacks/\\nTo support me on Patreon (thank you): https://www.patreon.com/modernwisdom\\n-\\nGet in touch.\\xa0Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...\\nInstagram:\\xa0https://www.instagram.com/chriswillx\\nTwitter:\\xa0https://www.twitter.com/chriswillx\\nYouTube:\\xa0https://www.youtube.com/ModernWisdomPodcast\\nEmail: https://www.chriswillx.com/contact\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"