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b"James Smith is a PT and not a life coach.\\nFollowing your default desires and social norms is a surefire route to misery, yet we're given very little guidance on how to design a life we love. Open wide for today's red pill .\\nExpect to learn James' principles for avoiding a dreary existence, his best tips for a first date, how to overcome anxiety, why wealth can't just be quantified in a bank account, why dick pics aren't that bad and much more...\\nSponsor:\\nShop Eleiko\\u2019s full range at https://www.shop.eleiko.com (enter code MW15 for 15% off everything)\\nExtra Stuff:\\nPre Order Not A Life Coach - https://amzn.to/30VkVdb\\nJoin James' Academy - https://www.jamessmithacademy.com/\\nGet my free Ultimate Life Hacks List to 10x your daily productivity \\u2192 https://chriswillx.com/lifehacks/\\nTo support me on Patreon (thank you): https://www.patreon.com/modernwisdom\\n-\\nGet in touch.\\xa0Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...\\nInstagram:\\xa0https://www.instagram.com/chriswillx\\nTwitter:\\xa0https://www.twitter.com/chriswillx\\nYouTube:\\xa0https://www.youtube.com/ModernWisdomPodcast\\nEmail: https://www.chriswillx.com/contact\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"