#470 - Zach Bitter - The Mindset To Break A 100-Mile Record

Published: May 7, 2022, 6 a.m.

b"Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile run and the 12-hour run.\\nUnderstanding what it takes to run an ultramarathon is one thing, but doing it at a world record pace is something else. I wanted to find out what the mindset of an ultra runner can teach the rest of us about resilience, dedication and commitment.\\nExpect to learn the biggest mistakes that runners make when taking on a long distance, how Zach copes with the pain when things get hard, the best intra-event nutrition he's found, how to deal with negative self-talk, whether he's tempted to do a Back Yard Ultra and much more...\\nSponsors:\\nJoin the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/\\nGet 20% discount on the best quality Kratom from Super Speciosa at https://getsuperleaf.com/modernwisdom (use code: MW20)\\nGet 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)\\nGet 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)\\nExtra Stuff:\\nCheck out Zach's website - https://zachbitter.com/\\nFollow Zach on Instagram - https://www.instagram.com/zachbitter/\\xa0\\nGet my free Reading List of 100 books to read before you die \\u2192 https://chriswillx.com/books/\\nTo support me on Patreon (thank you): https://www.patreon.com/modernwisdom\\n-\\nGet in touch.\\nInstagram:\\xa0https://www.instagram.com/chriswillx\\nTwitter:\\xa0https://www.twitter.com/chriswillx\\nYouTube: https://www.youtube.com/modernwisdompodcast\\nEmail: https://chriswillx.com/contact/\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"