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b"John Assaraf is an author, entrepreneur and mindset expert.\\nOur brains are the most complex organisms in the known universe, but they don't come with an instruction manual. Today John takes us through some of the key principles to harness our brains to work for us, not against us.\\nExpect to learn... What are the primary emotions which affect us every day? How can we overcome anxiety and fear? Why is precision with our speech so important? Which habit has had the most positive impact on John's life? What is John's issue with The Secret? And much more.\\nGet Surfshark VPN - https://surfshark.deals/MODERNWISDOM (Enter Promo Code MODERNWISDOM for 83% off & One Extra Month Free)\\nExtra Stuff:\\nFollow John on Twitter - https://twitter.com/johnassaraf\\nBuy Innercise - https://amzn.to/2uFqdxf\\nCheck out John's Website - https://www.myneurogym.com/\\nTake a break from alcohol and upgrade your life - https://6monthssober.com/podcast\\nCheck out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom\\n-\\nGet in touch.\\xa0Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...\\nInstagram:\\xa0https://www.instagram.com/chriswillx\\nTwitter:\\xa0https://www.twitter.com/chriswillx\\nYouTube:\\xa0https://www.youtube.com/ModernWisdomPodcast\\nEmail: https://www.chriswillx.com/contact\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"