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b"Dr Robert Sapolsky is a Professor at Stanford University, a world-leading researcher, and an author.\\nStress is an inevitable part of human life. But what is stress actually doing to the human body when it happens for such a prolonged period of time? And what does science say are the best interventions to defeat it?\\nExpect to learn the crucial difference between short term and long term stress, how stress actually impacts the human system, the neurodevelopmental consequences of stress and poverty, how to detrain your dopamine sensitivity, what everyone doesn't understand about how hormones work, whether believing in free will is a useful world view, why there is a relationship between belief in free will and obesity and much more...\\nSponsors:\\nGet $150 discount on Plunge\\u2019s amazing sauna or cold plunge at https://plunge.com (use code MW150)\\xa0\\nGet 10% discount on all Gymshark\\u2019s products at https://bit.ly/sharkwisdom (use code: MW10)\\nGet 15% discount on Craftd London\\u2019s jewellery at https://craftd.com/modernwisdom (use code MW15)\\nExtra Stuff:\\nGet my free Reading List of 100 books to read before you die \\u2192 https://chriswillx.com/books/\\nTo support me on Patreon (thank you): https://www.patreon.com/modernwisdom\\n-\\nGet in touch.\\nInstagram: https://www.instagram.com/chriswillx\\nTwitter: https://www.twitter.com/chriswillx\\nYouTube: https://www.youtube.com/modernwisdompodcast\\nEmail: https://chriswillx.com/contact/\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"