Podcasts Health & Fitness Nutrition Fitness Confidential with Vinnie Tortorich
Fitness Confidential with Vinnie Tortorich

Fitness Confidential with Vinnie Tortorich

271 episodes

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

Podcasts

BEST OF: Statins and Cholesterol with Dr. Nadir Ali - Episode 2432

Published: Jan. 5, 2024, 1 p.m.
Duration: 1 hour 11 minutes 34 seconds

Listed in: Nutrition

Wasting Junk Food - Episode 2431

Published: Jan. 3, 2024, 1 p.m.
Duration: 34 minutes 14 seconds

Listed in: Nutrition

Enjoying the Process - Episode 2430

Published: Jan. 1, 2024, 1 p.m.
Duration: 1 hour 2 minutes 59 seconds

Listed in: Nutrition

Making Noise with Dr. Ryan Attar - Episode 2429

Published: Dec. 29, 2023, 1 p.m.
Duration: 57 minutes 51 seconds

Listed in: Nutrition

Just Another Fad - Episode 2428

Published: Dec. 27, 2023, 1 p.m.
Duration: 29 minutes 59 seconds

Listed in: Nutrition

The Spirit of Giving - Episode 2427

Published: Dec. 25, 2023, 1 p.m.
Duration: 55 minutes 16 seconds

Listed in: Nutrition

Bang For Your Buck with Dr. Ben Bocchicchio - Episode 2426

Published: Dec. 22, 2023, 1 p.m.
Duration: 56 minutes 33 seconds

Listed in: Nutrition

Remapping Your Brain - Episode 2425

Published: Dec. 20, 2023, 1 p.m.
Duration: 27 minutes 51 seconds

Listed in: Nutrition

Serving Up Tough Love - Episode 2424

Published: Dec. 18, 2023, 1 p.m.
Duration: 52 minutes 43 seconds

Listed in: Nutrition

Smart Like A Fox with Michelle Hurn - Episode 2423

Published: Dec. 15, 2023, 1 p.m.
Duration: 56 minutes 46 seconds

Listed in: Nutrition

A Trickle-Down Effect - Episode 2422

Published: Dec. 13, 2023, 1 p.m.
Duration: 28 minutes 24 seconds

Listed in: Nutrition

Can't Make It, Sorry - Episode 2421

Published: Dec. 11, 2023, 1 p.m.
Duration: 1 hour 12 minutes 37 seconds

Listed in: Nutrition

Stranger Than Fiction with Andrea Bertaglio - Episode 2420

Published: Dec. 8, 2023, 1 p.m.
Duration: 1 hour 5 minutes 23 seconds

Listed in: Nutrition

Playing the Long Game - Episode 2419

Published: Dec. 6, 2023, 1 p.m.
Duration: 39 minutes 19 seconds

Listed in: Nutrition

A Taste Explosion - Episode 2418

Published: Dec. 4, 2023, 1 p.m.
Duration: 1 hour 29 seconds

Listed in: Nutrition

Just Ten More Steps with Mimi Morgan - Episode 2417

Published: Dec. 1, 2023, 1 p.m.
Duration: 1 hour 8 minutes 31 seconds

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The Trojan Horse of Labels - Episode 2416

Published: Nov. 29, 2023, 1 p.m.
Duration: 34 minutes 24 seconds

Listed in: Nutrition

Avoiding the Candy Man - Episode 2415

Published: Nov. 27, 2023, 1 p.m.
Duration: 1 hour 6 minutes 34 seconds

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The Price of Propaganda with Nina Teicholz - Episode 2414

Published: Nov. 24, 2023, 1 p.m.
Duration: 52 minutes 19 seconds

Listed in: Nutrition

There's No Hacking Your Body - Episode 2413

Published: Nov. 22, 2023, 1 p.m.
Duration: 36 minutes 22 seconds

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A Plethora of Information - Ep 2412

Published: Nov. 20, 2023, 1 p.m.
Duration: 58 minutes 17 seconds

Listed in: Nutrition

Your Thanksgiving Roundup - Episode 2411

Published: Nov. 17, 2023, 1 p.m.
Duration: 1 hour 10 minutes 3 seconds

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This Ain't No Dress Rehearsal - Episode 2410

Published: Nov. 15, 2023, 1 p.m.
Duration: 44 minutes 17 seconds

Listed in: Nutrition

Sticking to Your Goals - Episode 2409

Published: Nov. 13, 2023, 1 p.m.
Duration: 1 hour 4 minutes 59 seconds

Listed in: Nutrition

A Bottom-Up Revolution with Dr. Zoe Harcombe - Episode 2408

Published: Nov. 10, 2023, 1 p.m.
Duration: 1 hour 18 minutes 40 seconds

Listed in: Nutrition

The Risks Outweigh the Benefits - Episode 2407

Published: Nov. 8, 2023, 1 p.m.
Duration: 47 minutes 42 seconds

Listed in: Nutrition

Vinnie's Big Announcement - Episode 2406

Published: Nov. 6, 2023, 1 p.m.
Duration: 54 minutes 52 seconds

Listed in: Nutrition

Creating A Metabolic Storm with Dr. Ben Bikman - Episode 2405

Published: Nov. 3, 2023, noon
Duration: 1 hour 11 minutes 10 seconds

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Importance of Colonoscopies - Episode 2404

Published: Nov. 1, 2023, noon
Duration: 37 minutes 50 seconds

Listed in: Nutrition

Signaling Your Muscles - Episode 2403

Published: Oct. 30, 2023, noon
Duration: 55 minutes 54 seconds

Listed in: Nutrition

You Cant Unknow with Dr. Jen Unwin - Episode 2402

Published: Oct. 27, 2023, noon
Duration: 1 hour 2 minutes 14 seconds

Listed in: Nutrition

Close to Perfect - Episode 2401

Published: Oct. 25, 2023, noon
Duration: 45 minutes 25 seconds

Listed in: Nutrition

Handling the Holidays - Episode 2400

Published: Oct. 23, 2023, noon
Duration: 56 minutes 52 seconds

Listed in: Nutrition

The Hope for Health with Teresa Strasser - Episode 2399

Published: Oct. 20, 2023, noon
Duration: 1 hour 36 minutes 25 seconds

Listed in: Nutrition

What's Good for the Goose - Episode 2398

Published: Oct. 18, 2023, noon
Duration: 30 minutes 4 seconds

Listed in: Nutrition

The Pull of Temptations - Episode 2397

Published: Oct. 16, 2023, noon
Duration: 1 hour 10 minutes 35 seconds

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Metabolic Collateral Damage with Dr. Casey Means - Episode 2396

Published: Oct. 13, 2023, noon
Duration: 1 hour 15 minutes 52 seconds

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Loopholes Are Wide Open - Episode 2395

Published: Oct. 11, 2023, noon
Duration: 44 minutes 25 seconds

Listed in: Nutrition

Life Keeps Coming At You - Episode 2394

Published: Oct. 9, 2023, noon
Duration: 1 hour 2 minutes 18 seconds

Listed in: Nutrition

Fighting Alzheimer's Disease with Dr. Mary Newport - Episode 2393

Published: Oct. 6, 2023, noon
Duration: 1 hour 49 seconds

Listed in: Nutrition

Questioning Blue Zones - Episode 2392

Published: Oct. 4, 2023, noon
Duration: 33 minutes 49 seconds

Listed in: Nutrition

Learning From Failures - Episode 2391

Published: Oct. 2, 2023, noon
Duration: 1 hour 2 minutes 33 seconds

Listed in: Nutrition

A Ruminant Revolution with Dr. Peter Ballerstedt - Episode 2390

Published: Sept. 29, 2023, noon
Duration: 1 hour 11 minutes 15 seconds

Listed in: Nutrition

Food Can Either Hurt or Heal - Episode 2389

Published: Sept. 27, 2023, noon
Duration: 34 minutes 2 seconds

Listed in: Nutrition

How to Keep Moving Forward - Episode 2388

Published: Sept. 25, 2023, noon
Duration: 53 minutes 29 seconds

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Reconnecting with Your Food with Dr. Bill Schindler - Episode 2387

Published: Sept. 22, 2023, noon
Duration: 1 hour 21 minutes 8 seconds

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The War on Fat - Episode 2386

Published: Sept. 20, 2023, noon
Duration: 31 minutes 40 seconds

Listed in: Nutrition

Gilding the Lily on NSNG - Episode 2385

Published: Sept. 18, 2023, noon
Duration: 1 hour 7 minutes 29 seconds

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Ancestral Evolution with Dr. Bill Schindler - Episode 2384

Published: Sept. 15, 2023, noon
Duration: 1 hour 19 minutes 3 seconds

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Perseverance Gets Results - Episode 2383

Published: Sept. 13, 2023, noon
Duration: 39 minutes 52 seconds

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A Preventative Business - Episode 1803

Published: March 21, 2021, 10 a.m.
Duration: 26 minutes 54 seconds

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The Low Carb Movement and NSNG® Newcomers - Episode 1802

Published: March 20, 2021, 10 a.m.
Duration: 45 minutes 11 seconds

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Going Down The Road Less Traveled - Episode 1801

Published: March 19, 2021, 11:54 a.m.
Duration: 1 hour 16 minutes 49 seconds

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BEST OF: We Need Cows with Dr. Ballerstedt - Episode 1800

Published: March 17, 2021, 10 a.m.
Duration: 1 hour 5 minutes 47 seconds

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Getting Strong After Injuries - Episode 1799

Published: March 15, 2021, 11:22 a.m.
Duration: 1 hour 14 minutes 36 seconds

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Unlearning Bad Habits - Episode 1798

Published: March 14, 2021, 11 a.m.
Duration: 41 minutes 27 seconds

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Beating Insulin Resistance - Episode 1797

Published: March 13, 2021, 11 a.m.
Duration: 47 minutes 23 seconds

Listed in: Nutrition

The Villainization of Meat with Dr. Frédéric Leroy - Episode 1796

Published: March 12, 2021, 11 a.m.
Duration: 1 hour 6 minutes 2 seconds

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Ultra Fat Easy Eating - Episode 1795

Published: March 10, 2021, 11 a.m.
Duration: 31 minutes 50 seconds

Listed in: Nutrition

Normalizing Bad Health - Episode 1794

Published: March 8, 2021, 11:59 a.m.
Duration: 58 minutes 34 seconds

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Motion Sickness, Delayed Gratification, & More - Episode 1793

Published: March 7, 2021, 11 a.m.
Duration: 38 minutes 29 seconds

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Comedy and Weight Loss with Carmen Ciricillo - Episode 1792

Published: March 6, 2021, 11 a.m.
Duration: 1 hour 34 minutes 34 seconds

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The Science of Dairy Farming with Dr. Adam Lock - Episode 1791

Published: March 5, 2021, 12:04 p.m.
Duration: 1 hour 7 minutes 1 second

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Getting Outside More Often - Episode 1790

Published: March 3, 2021, 11 a.m.
Duration: 28 minutes 19 seconds

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The Importance of Weight-Bearing Exercise - Episode 1789

Published: March 1, 2021, 11 a.m.
Duration: 1 hour 16 minutes 44 seconds

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Ignoring "Health" Buzzwords - Episode 1788

Published: Feb. 28, 2021, 11 a.m.
Duration: 25 minutes 55 seconds

Listed in: Nutrition

Fat Doc is Eye-Opening - Episode 1787

Published: Feb. 27, 2021, 11 a.m.
Duration: 49 minutes 50 seconds

Listed in: Nutrition

Fitness Training & Job History - Episode 1786

Published: Feb. 26, 2021, 11 a.m.
Duration: 1 hour 21 minutes 25 seconds

Listed in: Nutrition

Relaxing with Magnesium - Episode 1785

Published: Feb. 24, 2021, 12:37 p.m.
Duration: 29 minutes 31 seconds

Listed in: Nutrition

Dirty Keto & Work-Out Racks - Episode 1784

Published: Feb. 22, 2021, 11 a.m.
Duration: 1 hour 22 minutes 29 seconds

Listed in: Nutrition

Eating Badly and Feeling Badly - Episode 1783

Published: Feb. 21, 2021, 6:13 p.m.
Duration: 39 minutes 3 seconds

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Staving off Seizures with Keto - Episode 1782

Published: Feb. 20, 2021, 11 a.m.
Duration: 48 minutes 27 seconds

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Wood Fire Cooking & Great Meat with Anya Fernald - Episode 1781

Published: Feb. 19, 2021, 11 a.m.
Duration: 1 hour 16 minutes 1 second

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Our New Fish Oil - Episode 1780

Published: Feb. 17, 2021, 12:16 p.m.
Duration: 35 minutes 41 seconds

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Health is Not Political & Podcast Building - Episode 1779

Published: Feb. 15, 2021, 1:41 p.m.
Duration: 1 hour 22 minutes 43 seconds

Listed in: Nutrition

When to Use Ankle Weights - Episode 1778

Published: Feb. 14, 2021, 1:07 p.m.
Duration: 26 minutes 18 seconds

Listed in: Nutrition

Overcoming Food Addiction - Episode 1777

Published: Feb. 13, 2021, 11 a.m.
Duration: 1 hour 9 minutes 12 seconds

Listed in: Nutrition

Masking Pain & Checking In with Dr. Mark Goulston - Episode 1776

Published: Feb. 12, 2021, 11 a.m.
Duration: 1 hour 9 minutes 28 seconds

Listed in: Nutrition

Varied Fitness Routines - Episode 1775

Published: Feb. 10, 2021, 11 a.m.
Duration: 36 minutes 1 second

Listed in: Nutrition

NSNG® Grocery Shopping - Episode 1774

Published: Feb. 8, 2021, 11 a.m.
Duration: 1 hour 17 minutes 18 seconds

Listed in: Nutrition

Big Tackles & Bad Monkfruit - Episode 1773

Published: Feb. 7, 2021, 11 a.m.
Duration: 37 minutes 29 seconds

Listed in: Nutrition

A Simple Lifestyle - Episode 1772

Published: Feb. 6, 2021, 11 a.m.
Duration: 33 minutes 17 seconds

Listed in: Nutrition

Eating Right on Super Bowl Sunday - Episode 1771

Published: Feb. 5, 2021, 11 a.m.
Duration: 55 minutes 46 seconds

Listed in: Nutrition

Sore Joints & The Explorer Series - Episode 1770

Published: Feb. 3, 2021, 11 a.m.
Duration: 34 minutes 38 seconds

Listed in: Nutrition

The Dangers of Wine - Episode 1769

Published: Feb. 1, 2021, 11 a.m.
Duration: 1 hour 23 minutes 20 seconds

Listed in: Nutrition

Pushing Kids Too Hard - Episode 1768

Published: Jan. 31, 2021, 11 a.m.
Duration: 36 minutes 14 seconds

Listed in: Nutrition

Committing to Low-Carb and Overcoming Childhood Obesity - Episode 1767

Published: Jan. 30, 2021, 1:28 p.m.
Duration: 47 minutes 14 seconds

Listed in: Nutrition

Surgical Empathy & Mental Health with Dr. Mark Goulston - Episode 1766

Published: Jan. 29, 2021, 12:45 p.m.
Duration: 1 hour 15 minutes 42 seconds

Listed in: Nutrition

Take Caution When Using Moka Pots - Episode 1765

Published: Jan. 27, 2021, 11 a.m.
Duration: 27 minutes 24 seconds

Listed in: Nutrition

Bad Information on Keto Diets - Episode 1764

Published: Jan. 25, 2021, 1:02 p.m.
Duration: 1 hour 6 minutes 56 seconds

Listed in: Nutrition

Lean Muscle Mass Routine - Episode 1763

Published: Jan. 24, 2021, 11 a.m.
Duration: 46 minutes 7 seconds

Listed in: Nutrition

Controlling Epilepsy with Diet - Episode 1762

Published: Jan. 23, 2021, 11 a.m.
Duration: 46 minutes 27 seconds

Listed in: Nutrition

New Year Newbies & Common Questions - Episode 1761

Published: Jan. 22, 2021, 11 a.m.
Duration: 40 minutes 8 seconds

Listed in: Nutrition

Flavor Complexity in Our Coffee - Episode 1760

Published: Jan. 20, 2021, 11 a.m.
Duration: 33 minutes 39 seconds

Listed in: Nutrition

New Years Resolutions Progress - Episode 1759

Published: Jan. 18, 2021, 11 a.m.
Duration: 1 hour 12 minutes 29 seconds

Listed in: Nutrition

Cholesterol Tests - Episode 1758

Published: Jan. 17, 2021, 11 a.m.
Duration: 33 minutes 34 seconds

Listed in: Nutrition

COVID-19 and Sugar - Episode 1757

Published: Jan. 16, 2021, 5:02 p.m.
Duration: 44 minutes 44 seconds

Listed in: Nutrition

Treating Low Energy with Dr. Teitelbaum - Episode 1756

Published: Jan. 15, 2021, 11 a.m.
Duration: 1 hour 2 minutes 10 seconds

Listed in: Nutrition

Our New Decaf Blend - Episode 1755

Published: Jan. 13, 2021, 11 a.m.
Duration: 35 minutes 12 seconds

Listed in: Nutrition

Sticking to NSNG® and Healing Your Gut - Episode 1754

Published: Jan. 11, 2021, 11 a.m.
Duration: 1 hour 13 minutes 11 seconds

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Figuring Out Life - Episode 1753

Published: Jan. 10, 2021, 11 a.m.
Duration: 23 minutes 21 seconds

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Dairy Sensitivity & Cultivating Your Health - Episode 1752

Published: Jan. 9, 2021, 11 a.m.
Duration: 52 minutes 15 seconds

Listed in: Nutrition

The Case for Keto with Gary Taubes - Episode 1751

Published: Jan. 8, 2021, 11 a.m.
Duration: 1 hour 23 minutes 42 seconds

Listed in: Nutrition

Coffee Blends & Slow Mail - Episode 1750

Published: Jan. 6, 2021, 11 a.m.
Duration: 26 minutes 17 seconds

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Properly Using Fat & Seasoning in Cooking - Episode 1749

Published: Jan. 4, 2021, 11 a.m.
Duration: 1 hour 11 minutes 52 seconds

Listed in: Nutrition

Fitness Resolutions - Episode 1748

Published: Jan. 3, 2021, 11 a.m.
Duration: 31 minutes 41 seconds

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Pregnancy and Exercise - Episode 1747

Published: Jan. 2, 2021, 11 a.m.
Duration: 36 minutes 49 seconds

Listed in: Nutrition

Happy New Year! - Episode 1746

Published: Jan. 1, 2021, 11 a.m.
Duration: 1 hour 4 minutes 1 second

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Recapping 2020 & New Products on the Horizon - Episode 1745

Published: Dec. 30, 2020, 11 a.m.
Duration: 32 minutes 47 seconds

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Setting Exercise Goals & NSNG® 'Meal Plans' - Episode 1744

Published: Dec. 28, 2020, 11 a.m.
Duration: 1 hour 7 minutes 38 seconds

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Charcuterie Houses - Episode 1743

Published: Dec. 27, 2020, 11 a.m.
Duration: 26 minutes 22 seconds

Listed in: Nutrition

Taking Care of What You Can Control - Episode 1742

Published: Dec. 26, 2020, 11 a.m.
Duration: 41 minutes 37 seconds

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Why We Swim with Bonnie Tsui - Episode 1741

Published: Dec. 25, 2020, 11 a.m.
Duration: 1 hour 9 minutes 24 seconds

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BEST OF: Necessary Fat with Dr. Sylvia Tara - Episode 1740

Published: Dec. 23, 2020, 11 a.m.
Duration: 1 hour 6 minutes 19 seconds

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The Twelve Days of Christmas & More - Episode 1739

Published: Dec. 21, 2020, 11 a.m.
Duration: 1 hour 14 minutes 3 seconds

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Fat Doc 2, Scientist Funding, & More - Episode 1738

Published: Dec. 20, 2020, 11 a.m.
Duration: 50 minutes 38 seconds

Listed in: Nutrition

Committing to NSNG® - Episode 1737

Published: Dec. 19, 2020, 11 a.m.
Duration: 45 minutes 12 seconds

Listed in: Nutrition

Facebook Craziness, Christmas Recipes, & More - Episode 1736

Published: Dec. 18, 2020, 11 a.m.
Duration: 1 hour 10 minutes 9 seconds

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Gelatin Supplements & NSNG® Cocktails - Episode 1735

Published: Dec. 16, 2020, 11 a.m.
Duration: 27 minutes 23 seconds

Listed in: Nutrition

Kicking the Diet Mentality - Episode 1734

Published: Dec. 14, 2020, 11 a.m.
Duration: 1 hour 1 minute 30 seconds

Listed in: Nutrition

Screen Breaks for Kids - Episode 1733

Published: Dec. 13, 2020, 11 a.m.
Duration: 28 minutes 1 second

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Training for Ultra Events & Social Media - Episode 1732

Published: Dec. 12, 2020, 11 a.m.
Duration: 59 minutes 52 seconds

Listed in: Nutrition

Animals in Harvesting & the Soybean Industry with John Freeman - Episode 1731

Published: Dec. 11, 2020, 11 a.m.
Duration: 59 minutes 30 seconds

Listed in: Nutrition

Taking Care of Your Mental Wellbeing - Episode 1730

Published: Dec. 9, 2020, 11 a.m.
Duration: 40 minutes 4 seconds

Listed in: Nutrition

Pain Management & Weightlifting Equipment - Episode 1729

Published: Dec. 7, 2020, 11 a.m.
Duration: 1 hour 27 minutes 42 seconds

Listed in: Nutrition

Insidious Marketing - Episode 1728

Published: Dec. 6, 2020, 11 a.m.
Duration: 27 minutes 4 seconds

Listed in: Nutrition

Flipping the Health Switch & Cool Grandpas - Episode 1727

Published: Dec. 5, 2020, 11 a.m.
Duration: 41 minutes 29 seconds

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Sugar Causes Disease with Dr. Richard Jacoby - Episode 1726

Published: Dec. 4, 2020, 11 a.m.
Duration: 51 minutes 28 seconds

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Fat Doc 2 Pre-Order and Quality Products - Episode 1725

Published: Dec. 2, 2020, 12:53 p.m.
Duration: 24 minutes 27 seconds

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Building Aerobic Fitness - Episode 1724

Published: Nov. 30, 2020, 11 a.m.
Duration: 1 hour 25 minutes 46 seconds

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Fat Doc 2 & Radio Shows - Episode 1723

Published: Nov. 29, 2020, 11 a.m.
Duration: 28 minutes 39 seconds

Listed in: Nutrition

Committing to NSNG® - Episode 1722

Published: Nov. 28, 2020, 11:30 a.m.
Duration: 32 minutes 24 seconds

Listed in: Nutrition

The Nutrition Myth Buster: Dr. Jonny Bowden - Episode 1721

Published: Nov. 27, 2020, 11 a.m.
Duration: 1 hour 5 minutes 2 seconds

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Turkey Tips with Anna - Episode 1720

Published: Nov. 25, 2020, 11 a.m.
Duration: 38 minutes 6 seconds

Listed in: Nutrition

Sparkling Water, Social Media & More - Episode 1719

Published: Nov. 23, 2020, 11 a.m.
Duration: 1 hour 27 minutes 14 seconds

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BEST OF: Keto Weight Loss with Dr. Dominic D'Agostino - Episode 1718

Published: Nov. 22, 2020, 11 a.m.
Duration: 1 hour 14 minutes 15 seconds

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BEST OF: Obesity in America with Dr. Eric Sodicoff - Episode 1717

Published: Nov. 21, 2020, 11 a.m.
Duration: 1 hour 9 minutes 26 seconds

Listed in: Nutrition

COVID-19 Vaccines with Dr. Jeremy Levin - Episode 1716

Published: Nov. 20, 2020, 11 a.m.
Duration: 1 hour 6 minutes 55 seconds

Listed in: Nutrition

Bad Customer Service & Good Technology - Episode 1715

Published: Nov. 18, 2020, 11 a.m.
Duration: 32 minutes 48 seconds

Listed in: Nutrition

Building Muscle & Getting in Shape - Episode 1714

Published: Nov. 16, 2020, 11 a.m.
Duration: 1 hour 23 minutes 27 seconds

Listed in: Nutrition

Triggering Food Addiction - Episode 1713

Published: Nov. 15, 2020, 11:30 a.m.
Duration: 23 minutes 55 seconds

Listed in: Nutrition

Overcoming Depression with Good Health & Keto Kamp - Episode 1712

Published: Nov. 14, 2020, 11 a.m.
Duration: 54 minutes 26 seconds

Listed in: Nutrition

How to Eat for the Holidays - Episode 1711

Published: Nov. 13, 2020, 11:52 a.m.
Duration: 1 hour 1 minute 40 seconds

Listed in: Nutrition

Three Years of PCC & Decaf Coffee- Episode 1710

Published: Nov. 11, 2020, 11 a.m.
Duration: 29 minutes 13 seconds

Listed in: Nutrition

Social Media Troubles - Episode 1709

Published: Nov. 9, 2020, 11 a.m.
Duration: 1 hour 12 minutes 35 seconds

Listed in: Nutrition

Being Yourself, Vinnie's Christmas Beard, & More - Episode 1708

Published: Nov. 8, 2020, 11 a.m.
Duration: 32 minutes 25 seconds

Listed in: Nutrition

Going All In on NSNG® - Episode 1707

Published: Nov. 7, 2020, 11 a.m.
Duration: 52 minutes 14 seconds

Listed in: Nutrition

The Obesity & Diabetes Epidemics with Dr. David Unwin - Episode 1706

Published: Nov. 6, 2020, 11 a.m.
Duration: 1 hour 12 minutes 15 seconds

Listed in: Nutrition

PCC's Decaf Coffee - Episode 1705

Published: Nov. 4, 2020, 11 a.m.
Duration: 30 minutes 54 seconds

Listed in: Nutrition

Breaking Sugar Addiction - Episode 1704

Published: Nov. 2, 2020, 11 a.m.
Duration: 1 hour 26 minutes 35 seconds

Listed in: Nutrition

Junk Food Addictions - Episode 1703

Published: Nov. 1, 2020, 1:17 p.m.
Duration: 16 minutes 58 seconds

Listed in: Nutrition

Turning Around Your Health - Episode 1702

Published: Oct. 31, 2020, 10 a.m.
Duration: 29 minutes 43 seconds

Listed in: Nutrition

Quitting Veganism For Your Health with Lierre Keith - Episode 1701

Published: Oct. 30, 2020, 10 a.m.
Duration: 1 hour 18 minutes 12 seconds

Listed in: Nutrition

Going to the Gym During COVID-19 - Episode 1700

Published: Oct. 28, 2020, 10 a.m.
Duration: 35 minutes 10 seconds

Listed in: Nutrition

Home Gyms & Overcoming Cognitive Dissonance - Episode 1699

Published: Oct. 26, 2020, 10 a.m.
Duration: 1 hour 26 minutes 21 seconds

Listed in: Nutrition

Money Doesn't Buy Happiness - Episode 1698

Published: Oct. 25, 2020, 10 a.m.
Duration: 23 minutes 23 seconds

Listed in: Nutrition

Putting No Life into Living - Episode 1697

Published: Oct. 24, 2020, 10 a.m.
Duration: 40 minutes 7 seconds

Listed in: Nutrition

Buying into Diet Culture & the Nutrition Coalition with Amy Eiges - Episode 1696

Published: Oct. 23, 2020, 10 a.m.
Duration: 1 hour 28 minutes 25 seconds

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Our Halloween NSNG® Foods Promotion - Episode 1695

Published: Oct. 21, 2020, 10 a.m.
Duration: 32 minutes 7 seconds

Listed in: Nutrition

Learning About Family, Andy on Game Shows, & More - Episode 1694

Published: Oct. 19, 2020, 10 a.m.
Duration: 1 hour 7 minutes 5 seconds

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BEST OF: Unhealthy Lunches - Episode 1693

Published: Oct. 18, 2020, 9 a.m.
Duration: 14 minutes 41 seconds

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Running Faster with NSNG®, Helping Family, & More - Episode 1692

Published: Oct. 17, 2020, 3:13 a.m.
Duration: 38 minutes 32 seconds

Listed in: Nutrition

Lessening Inflammation, Staying Active & More - Episode 1691

Published: Oct. 16, 2020, 9 a.m.
Duration: 55 minutes 8 seconds

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BEST OF: Nutrition on Trial with Dr. Tim Noakes - Episode 1690

Published: Oct. 14, 2020, 9 a.m.
Duration: 1 hour 6 minutes 48 seconds

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Getting Back on Track, "Dirty Keto" & More - Episode 1689

Published: Oct. 12, 2020, 9 a.m.
Duration: 1 hour 28 minutes 46 seconds

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Avoiding Junk Food - Episode 1688

Published: Oct. 11, 2020, 9 a.m.
Duration: 21 minutes 39 seconds

Listed in: Nutrition

NSNG® Can Be Easy - Episode 1687

Published: Oct. 10, 2020, 9 a.m.
Duration: 40 minutes 20 seconds

Listed in: Nutrition

Dietary Experiments & the Public Health Collaboration - Episode 1686

Published: Oct. 9, 2020, 9 a.m.
Duration: 1 hour 19 seconds

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Handing Out Treats for Halloween - Episode 1685

Published: Oct. 7, 2020, 9 a.m.
Duration: 33 minutes 12 seconds

Listed in: Nutrition

"Keto" Ice Cream, Marie Update, and More! - Episode 1684

Published: Oct. 5, 2020, 9 a.m.
Duration: 1 hour 19 minutes 47 seconds

Listed in: Nutrition

Safe Cycling & Gravel Racing - Episode 1683

Published: Oct. 4, 2020, 10 a.m.
Duration: 37 minutes 29 seconds

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Achieving Weight Loss Goals & Removing Excess Skin - Episode 1682

Published: Oct. 3, 2020, 10 a.m.
Duration: 30 minutes 20 seconds

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Solving Metabolic Diseases with Dr. Jason Fung - Episode 1681

Published: Oct. 2, 2020, 10 a.m.
Duration: 1 hour 9 minutes 8 seconds

Listed in: Nutrition

Planning Life Into Living & NSNG® Foods - Episode 1680

Published: Sept. 30, 2020, 10 a.m.
Duration: 30 minutes 26 seconds

Listed in: Nutrition

Navigating Fast Food, Cardio Equipment & More - Episode 1679

Published: Sept. 28, 2020, 10 a.m.
Duration: 1 hour 28 minutes 44 seconds

Listed in: Nutrition

Breaking Under the Weight of Our Weight - Episode 1678

Published: Sept. 27, 2020, 10 a.m.
Duration: 33 minutes 21 seconds

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Fighting Cancer & Finding the Truth on Google - Episode 1677

Published: Sept. 26, 2020, 10:50 a.m.
Duration: 1 hour 8 minutes 17 seconds

Listed in: Nutrition

Permanent Health Fixes with Anna Vocino - Episode 1676

Published: Sept. 25, 2020, 10 a.m.
Duration: 57 minutes 22 seconds

Listed in: Nutrition

NSNG® Foods Subscriptions & NSNG® Cocktails- Episode 1675

Published: Sept. 23, 2020, 10 a.m.
Duration: 33 minutes 52 seconds

Listed in: Nutrition

Keeping A1Cs Low - Episode 1674

Published: Sept. 21, 2020, 10 a.m.
Duration: 1 hour 10 minutes 54 seconds

Listed in: Nutrition

Banning Junk Food and Rehabilitating Family - Episode 1673

Published: Sept. 20, 2020, 10 a.m.
Duration: 31 minutes 54 seconds

Listed in: Nutrition

Dedicated Rowing and Living Clean - Episode 1672

Published: Sept. 19, 2020, 10 a.m.
Duration: 56 minutes 15 seconds

Listed in: Nutrition

The Trial Against Good Health with Tim Noakes- Episode 1671

Published: Sept. 18, 2020, 10 a.m.
Duration: 1 hour 18 seconds

Listed in: Nutrition

Getting Back Into Exercise & the Fitness Middle Class - Episode 1670

Published: Sept. 16, 2020, 10 a.m.
Duration: 38 minutes 50 seconds

Listed in: Nutrition

Reversing Pre-Diabetes & Ergs - Episode 1654

Published: Aug. 24, 2020, 10 a.m.
Duration: 1 hour 24 minutes 44 seconds

Listed in: Nutrition

Overcoming Food Pyramid Indoctrination - Episode 1652

Published: Aug. 22, 2020, 10 a.m.
Duration: 50 minutes 25 seconds

Listed in: Nutrition

Therapeutic Ketogenic Diets with Joy Kiddie, LCHF RD - Episode 1651

Published: Aug. 21, 2020, 11:46 a.m.
Duration: 1 hour 13 minutes 55 seconds

Listed in: Nutrition

New Tuesday Tips & Amazon Issues - Episode 1650

Published: Aug. 19, 2020, 10 a.m.
Duration: 27 minutes 10 seconds

Listed in: Nutrition

"Keto-Friendly" Products & WAP - Episode 1649

Published: Aug. 17, 2020, 10 a.m.
Duration: 1 hour 19 minutes

Listed in: Nutrition

Unhealthy Vegetarianism - Episode 1648

Published: Aug. 16, 2020, 10 a.m.
Duration: 26 minutes 45 seconds

Listed in: Nutrition

Grit and Success - Episode 1647

Published: Aug. 15, 2020, 10 a.m.
Duration: 32 minutes 52 seconds

Listed in: Nutrition

Being Your True Self with JP Sears - Episode 1646

Published: Aug. 14, 2020, 10 a.m.
Duration: 1 hour 27 minutes 16 seconds

Listed in: Nutrition

The NSNG® Foods Launch - Episode 1645

Published: Aug. 12, 2020, 10 a.m.
Duration: 27 minutes 41 seconds

Listed in: Nutrition

Calorie-In Calorie-Out B.S. & More - Episode 1644

Published: Aug. 10, 2020, 10 a.m.
Duration: 1 hour 21 minutes 19 seconds

Listed in: Nutrition

BEST OF: Dr. Lenzkes and Responsible Doctoring - Episode 1643

Published: Aug. 9, 2020, 10 a.m.
Duration: 1 hour 11 minutes 57 seconds

Listed in: Nutrition

Keto Snake Oils - Episode 1642

Published: Aug. 8, 2020, 10 a.m.
Duration: 41 minutes 20 seconds

Listed in: Nutrition

Doctor Lifestyle Changes & Carnivorism with Philip Ovadia - Episode 1641

Published: Aug. 7, 2020, 10 a.m.
Duration: 1 hour 9 minutes 23 seconds

Listed in: Nutrition

Good Coaches, Jeans & NSNG® Foods - Episode 1640

Published: Aug. 5, 2020, 10 a.m.
Duration: 25 minutes 18 seconds

Listed in: Nutrition

Vegan Health Lies & Satiety - Episode 1639

Published: Aug. 3, 2020, 10 a.m.
Duration: 1 hour 24 minutes 45 seconds

Listed in: Nutrition

Working in Business - Episode 1638

Published: Aug. 2, 2020, 10 a.m.
Duration: 23 minutes 8 seconds

Listed in: Nutrition

Life Transformations - Episode 1637

Published: Aug. 1, 2020, 10 a.m.
Duration: 53 minutes 36 seconds

Listed in: Nutrition

Vinnie's Health and Fitness History - Episode 1636

Published: July 31, 2020, 10 a.m.
Duration: 1 hour 16 minutes 8 seconds

Listed in: Nutrition

NSNG® Foods has Launched! - Episode 1635

Published: July 29, 2020, 10 a.m.
Duration: 27 minutes 50 seconds

Listed in: Nutrition

Rolling Thunder, Product Launches & More - Episode 1634

Published: July 27, 2020, 10 a.m.
Duration: 1 hour 14 minutes 21 seconds

Listed in: Nutrition

Real Exercise Benefits - Episode 1633

Published: July 26, 2020, 10 a.m.
Duration: 22 minutes 50 seconds

Listed in: Nutrition

Living NSNG® - Episode 1632

Published: July 25, 2020, 10 a.m.
Duration: 46 minutes 15 seconds

Listed in: Nutrition

The Dangers of Inflammation on the Body with Dr. Shemek - Episode 1631

Published: July 24, 2020, 10 a.m.
Duration: 1 hour 2 minutes 52 seconds

Listed in: Nutrition

The NSNG® Summit, July 25–26! - Episode 1630

Published: July 22, 2020, 10 a.m.
Duration: 35 minutes 24 seconds

Listed in: Nutrition

NSNG® Foods Nut Butters & Zone 2 Benefits - Episode 1629

Published: July 20, 2020, 10 a.m.
Duration: 1 hour 28 minutes 57 seconds

Listed in: Nutrition

Ultra Cycling Competitions - Episode 1628

Published: July 19, 2020, 10 a.m.
Duration: 33 minutes 58 seconds

Listed in: Nutrition

Controlling Epilepsy with Diet - Episode 1627

Published: July 18, 2020, 10 a.m.
Duration: 38 minutes 27 seconds

Listed in: Nutrition

Cutting Through Health BS with Tim Rees - Episode 1626

Published: July 17, 2020, 10 a.m.
Duration: 1 hour 14 minutes 49 seconds

Listed in: Nutrition

BEST OF: Beating Bad Science with Dr. Westman - Episode 1625

Published: July 15, 2020, 10 a.m.
Duration: 1 hour 7 minutes 31 seconds

Listed in: Nutrition

Fueled by Fat & Avoiding Milk - Episode 1624

Published: July 13, 2020, 10:18 a.m.
Duration: 1 hour 27 minutes 54 seconds

Listed in: Nutrition

Simple Exercises at Home - Episode 1623

Published: July 12, 2020, 10 a.m.
Duration: 36 minutes 3 seconds

Listed in: Nutrition

Feeling Full, Carb Sensitivity, and More! - Episode 1622

Published: July 11, 2020, 9:38 a.m.
Duration: 40 minutes 43 seconds

Listed in: Nutrition

The Science of Breath with James Nestor - Episode 1621

Published: July 10, 2020, 10 a.m.
Duration: 1 hour 14 minutes 21 seconds

Listed in: Nutrition

The NSNG® Summit, Coming This Month! - Episode 1620

Published: July 8, 2020, 10 a.m.
Duration: 28 minutes 3 seconds

Listed in: Nutrition

Decreased NSAID Usage on NSNG® - Episode 1619

Published: July 6, 2020, 10 a.m.
Duration: 1 hour 20 minutes 36 seconds

Listed in: Nutrition

BEST OF: Sugar and Brain Health with Dr. Georgia Ede - Episode 1618

Published: July 5, 2020, 10 a.m.
Duration: 1 hour 34 minutes 26 seconds

Listed in: Nutrition

Lowering A1Cs with Type 1 Diabetes - Episode 1617

Published: July 4, 2020, 12:16 p.m.
Duration: 34 minutes 4 seconds

Listed in: Nutrition

The Wrongful Vilification of Meat with Diana Rodgers - Episode 1616

Published: July 3, 2020, 10 a.m.
Duration: 1 hour 2 minutes 21 seconds

Listed in: Nutrition

Proper Hydration & NSNG® Foods- Episode 1615

Published: July 1, 2020, 10 a.m.
Duration: 27 minutes 31 seconds

Listed in: Nutrition

Pursuing Your Passions & Sugary Smoothies - Episode 1614

Published: June 29, 2020, 10 a.m.
Duration: 1 hour 16 minutes 9 seconds

Listed in: Nutrition

Camping with Family - Episode 1613

Published: June 28, 2020, 10 a.m.
Duration: 30 minutes 59 seconds

Listed in: Nutrition

Eat Happy, Too & Amazon Selling During COVID-19 - Episode 1612

Published: June 27, 2020, 10 a.m.
Duration: 43 minutes 39 seconds

Listed in: Nutrition

Changing Our Dietary Guidelines - Episode 1611

Published: June 26, 2020, 10 a.m.
Duration: 1 hour 7 minutes 56 seconds

Listed in: Nutrition

Mix and Match Coffee - Episode 1610

Published: June 24, 2020, 10 a.m.
Duration: 33 minutes 24 seconds

Listed in: Nutrition

Consistent & Beneficial Zone 2 Training - Episode 1609

Published: June 22, 2020, 10 a.m.
Duration: 1 hour 19 minutes 24 seconds

Listed in: Nutrition

Eating Junk Food - Episode 1608

Published: June 21, 2020, 10 a.m.
Duration: 27 minutes 1 second

Listed in: Nutrition

BEST OF: Heart Health with Dr. Malcolm Kendrick - Episode 1607

Published: June 20, 2020, 10 a.m.
Duration: 1 hour 25 minutes 36 seconds

Listed in: Nutrition

Healthy Intermittent Fasting with Dr. Tony Hampton - Episode 1606

Published: June 19, 2020, 10 a.m.
Duration: 1 hour 12 minutes 14 seconds

Listed in: Nutrition

Daily Aerobic Exercise & Getting Outside - Episode 1605

Published: June 17, 2020, 10 a.m.
Duration: 32 minutes 57 seconds

Listed in: Nutrition

NSNG® Restaurant 101 - Episode 1604

Published: June 15, 2020, 10 a.m.
Duration: 1 hour 28 minutes 53 seconds

Listed in: Nutrition

Coffee Myths, Unhealthy Oils & More - Episode 1603

Published: June 14, 2020, 10 a.m.
Duration: 21 minutes 18 seconds

Listed in: Nutrition

Exercise is Life Changing - Episode 1602

Published: June 13, 2020, 10 a.m.
Duration: 1 hour 6 minutes 28 seconds

Listed in: Nutrition

COVID-19 and Morbid Obesity with Dr. Anthony Jay - Episode 1601

Published: June 12, 2020, 10 a.m.
Duration: 1 hour 6 minutes 9 seconds

Listed in: Nutrition

Fitness Equipment & Hand Strengthening - Episode 1600

Published: June 10, 2020, 10 a.m.
Duration: 31 minutes 41 seconds

Listed in: Nutrition

Adding Lean Muscle & New Sugar Names - Episode 1599

Published: June 8, 2020, 10 a.m.
Duration: 1 hour 20 minutes 47 seconds

Listed in: Nutrition

The Heart-Healthy Grain Sham - Episode 1598

Published: June 7, 2020, 10 a.m.
Duration: 35 minutes 28 seconds

Listed in: Nutrition

Turning Your Life Around with Low Carb - Episode 1597

Published: June 6, 2020, 10 a.m.
Duration: 40 minutes 11 seconds

Listed in: Nutrition

Insulin Resistance & Chronic Disease with Dr. Ben Bikman - Episode 1596

Published: June 5, 2020, 10 a.m.
Duration: 1 hour 49 seconds

Listed in: Nutrition

Office Life During Coronavirus & Our Products - Episode 1595

Published: June 3, 2020, 10 a.m.
Duration: 29 minutes 40 seconds

Listed in: Nutrition

Workout Tips & Avoiding Pain - Episode 1594

Published: June 1, 2020, 10 a.m.
Duration: 1 hour 18 minutes 19 seconds

Listed in: Nutrition

COVID-19 Comorbidities - Episode 1593

Published: May 31, 2020, 10 a.m.
Duration: 24 minutes 34 seconds

Listed in: Nutrition

BEST OF: Prancercise, Splenda & More - Episode 1592

Published: May 30, 2020, 10 a.m.
Duration: 45 minutes 8 seconds

Listed in: Nutrition

Fat-Adapted Running & Ultra Marathons with Mike McKnight - Episode 1591

Published: May 29, 2020, 10 a.m.
Duration: 1 hour 13 minutes 49 seconds

Listed in: Nutrition

Restocking Important Vitamin D - Episode 1590

Published: May 27, 2020, 10 a.m.
Duration: 28 minutes 39 seconds

Listed in: Nutrition

Off-Base Anti-Meat Opinions & More - Episode 1589

Published: May 25, 2020, 10 a.m.
Duration: 1 hour 4 minutes 24 seconds

Listed in: Nutrition

Running Races From Home - Episode 1588

Published: May 24, 2020, 10 a.m.
Duration: 26 minutes 2 seconds

Listed in: Nutrition

Summer NSNG® Recipes & More - Episode 1587

Published: May 23, 2020, 10 a.m.
Duration: 42 minutes 23 seconds

Listed in: Nutrition

Useful Cholesterol Numbers with Ivor Cummins - Episode 1566

Published: April 24, 2020, 10 a.m.
Duration: 1 hour 2 minutes 48 seconds

Listed in: Nutrition

Magnesium and Headaches - Episode 1565

Published: April 22, 2020, 10 a.m.
Duration: 24 minutes 16 seconds

Listed in: Nutrition

Home Workouts & Mixed Drinks - Episode 1564

Published: April 20, 2020, 10:53 a.m.
Duration: 1 hour 29 minutes 24 seconds

Listed in: Nutrition

Staying Close with Family - Episode 1563

Published: April 19, 2020, 10:30 a.m.
Duration: 38 minutes 11 seconds

Listed in: Nutrition

Learning From Our Adversaries - Episode 1562

Published: April 18, 2020, 10 a.m.
Duration: 53 minutes 57 seconds

Listed in: Nutrition

Treating the Coronavirus Pandemic with Dr. Rosenberg - Episode 1561

Published: April 17, 2020, 10 a.m.
Duration: 1 hour 6 minutes 29 seconds

Listed in: Nutrition

NSNG® Foods is Coming Soon! - Episode 1560

Published: April 15, 2020, 10 a.m.
Duration: 39 minutes 12 seconds

Listed in: Nutrition

Quarantine-Style Workouts & Coffee for Beginners - Episode 1559

Published: April 13, 2020, 10 a.m.
Duration: 1 hour 14 minutes 33 seconds

Listed in: Nutrition

Making Good Quarantine Food Decisions - Episode 1558

Published: April 12, 2020, 10 a.m.
Duration: 30 minutes 29 seconds

Listed in: Nutrition

Working in Radio & Marathon Training - Episode 1557

Published: April 11, 2020, 10:30 a.m.
Duration: 47 minutes 48 seconds

Listed in: Nutrition

Getting Over Weight Loss Stalls with Amy Berger - Episode 1556

Published: April 10, 2020, 10 a.m.
Duration: 1 hour 15 minutes 30 seconds

Listed in: Nutrition

A Virtual Running Event with Aravaipa Running - Episode 1555

Published: April 8, 2020, 11:15 a.m.
Duration: 28 minutes 34 seconds

Listed in: Nutrition

Hiking During the Pandemic & Twitter Complainers - Episode 1554

Published: April 6, 2020, 1 p.m.
Duration: 1 hour 5 minutes 37 seconds

Listed in: Nutrition

Having Dignity During the Pandemic - Episode 1553

Published: April 5, 2020, 1 p.m.
Duration: 18 minutes 40 seconds

Listed in: Nutrition

Battling and Beating Coronavirus - Episode 1552

Published: April 4, 2020, 1 p.m.
Duration: 45 minutes 28 seconds

Listed in: Nutrition

Cooking During Isolation - Episode 1551

Published: April 3, 2020, 1 p.m.
Duration: 1 hour 21 minutes 4 seconds

Listed in: Nutrition

Staying in Touch with Our Customers - Episode 1550

Published: April 1, 2020, 1 p.m.
Duration: 22 minutes 59 seconds

Listed in: Nutrition

Avoiding Gaining Weight During the Pandemic - Episode 1549

Published: March 30, 2020, 1 p.m.
Duration: 1 hour 3 minutes 32 seconds

Listed in: Nutrition

Marathon "Recovery" on NSNG® - Episode 1548

Published: March 29, 2020, 2:14 p.m.
Duration: 23 minutes 24 seconds

Listed in: Nutrition

Dropping Carbs and Pounds - Episode 1547

Published: March 28, 2020, 1 p.m.
Duration: 30 minutes 56 seconds

Listed in: Nutrition

BEST OF: Uncovering the Truth with Nina Teicholz - Episode 1546

Published: March 27, 2020, 1 p.m.
Duration: 1 hour 3 minutes 55 seconds

Listed in: Nutrition

Home Workout Equipment - Episode 1545

Published: March 25, 2020, 11:18 a.m.
Duration: 32 minutes 47 seconds

Listed in: Nutrition

BEST OF: Efficient Strength Training - Episode 1543

Published: March 23, 2020, 1:40 p.m.
Duration: 53 minutes 57 seconds

Listed in: Nutrition

Conducting Life Online and More! - Episode 1544

Published: March 23, 2020, 1 p.m.
Duration: 1 hour 17 minutes 15 seconds

Listed in: Nutrition

Getting Healthy after Diet Scams - Episode 1542

Published: March 21, 2020, 1 p.m.
Duration: 44 minutes 31 seconds

Listed in: Nutrition

Working Out From Home with Jerry Teixeira - Episode 1541

Published: March 20, 2020, 1 p.m.
Duration: 1 hour 15 minutes 35 seconds

Listed in: Nutrition

Closed Gyms & Carrying Coronavirus - Episode 1540

Published: March 18, 2020, 1:29 p.m.
Duration: 32 minutes 54 seconds

Listed in: Nutrition

Boosting Your Immune System & Coronavirus - Episode 1539

Published: March 16, 2020, 1 p.m.
Duration: 1 hour 8 minutes 28 seconds

Listed in: Nutrition

"Good" and "Bad" Diets - Episode 1538

Published: March 15, 2020, 1 p.m.
Duration: 29 minutes 32 seconds

Listed in: Nutrition

Finding the Right Doctor - Episode 1537

Published: March 14, 2020, 1 p.m.
Duration: 34 minutes 3 seconds

Listed in: Nutrition

The Fatburn Fix & Professional Athletes with Dr. Shanahan - Episode 1536

Published: March 13, 2020, 1 p.m.
Duration: 1 hour 14 minutes 54 seconds

Listed in: Nutrition

Pure Vitamin Club Success & More - Episode 1535

Published: March 11, 2020, 1 p.m.
Duration: 24 minutes 32 seconds

Listed in: Nutrition

Juice is Just Sugar! - Episode 1534

Published: March 9, 2020, 1 p.m.
Duration: 1 hour 7 minutes 36 seconds

Listed in: Nutrition

Eating Slowly & Insect Fat - Episode 1533

Published: March 8, 2020, 2 p.m.
Duration: 26 minutes 58 seconds

Listed in: Nutrition

Helping Friends Lose Weight - Episode 1532

Published: March 7, 2020, 2 p.m.
Duration: 31 minutes 49 seconds

Listed in: Nutrition

Abel James, the Fat-Burning Man! - Episode 1531

Published: March 6, 2020, 2 p.m.
Duration: 1 hour 7 minutes 17 seconds

Listed in: Nutrition

Battling Magnesium Deficiency & More – Episode 1530

Published: March 4, 2020, 12:03 p.m.
Duration: 32 minutes 16 seconds

Listed in: Nutrition

Dining out on NSNG® & More! - Episode 1529

Published: March 2, 2020, 11:30 a.m.
Duration: 1 hour 24 minutes 1 second

Listed in: Nutrition

Kayaking & Other Paddle Sports - Episode 1528

Published: March 1, 2020, 3:07 p.m.
Duration: 32 minutes 48 seconds

Listed in: Nutrition

Fueling with Fat and Protein - Episode 1527

Published: Feb. 29, 2020, 2 p.m.
Duration: 1 hour 1 minute 9 seconds

Listed in: Nutrition

Ketone Esters vs. Salts with Dr. Dominic D'Agostino - Episode 1526

Published: Feb. 28, 2020, 2 p.m.
Duration: 1 hour 15 minutes 47 seconds

Listed in: Nutrition

Fat Doc & Our New Brand... - Episode 1525

Published: Feb. 26, 2020, 2 p.m.
Duration: 36 minutes 38 seconds

Listed in: Nutrition

Shaping Your Body with Compound Movements - Episode 1524

Published: Feb. 24, 2020, 2 p.m.
Duration: 1 hour 12 minutes 10 seconds

Listed in: Nutrition

Busting Your Butt for Success - Episode 1523

Published: Feb. 23, 2020, 11:36 a.m.
Duration: 29 minutes 46 seconds

Listed in: Nutrition

Keeping Your Brain & Body Strong - Episode 1522

Published: Feb. 22, 2020, 2 p.m.
Duration: 1 hour 6 minutes 35 seconds

Listed in: Nutrition

Glow Kids with Dr. Nicholas Kardaras - Episode 1521

Published: Feb. 21, 2020, 12:17 p.m.
Duration: 1 hour 32 minutes 39 seconds

Listed in: Nutrition

Health Benefits of Caffeine - Episode 1520

Published: Feb. 19, 2020, 2 p.m.
Duration: 35 minutes 25 seconds

Listed in: Nutrition

Working Out & Building a Base - Episode 1519

Published: Feb. 17, 2020, 2 p.m.
Duration: 1 hour 22 minutes 45 seconds

Listed in: Nutrition

Preparing for Marathons with NSNG® - Episode 1518

Published: Feb. 16, 2020, 2 p.m.
Duration: 28 minutes 27 seconds

Listed in: Nutrition

Success in Boxing & Healthy Diets - Episode 1517

Published: Feb. 15, 2020, 2 p.m.
Duration: 54 minutes 16 seconds

Listed in: Nutrition

Health Literacy with Antonio Martinez - Episode 1516

Published: Feb. 14, 2020, 2 p.m.
Duration: 1 hour 4 minutes 21 seconds

Listed in: Nutrition

PCC's New Explorer Series! - Episode 1515

Published: Feb. 12, 2020, 11:32 a.m.
Duration: 42 minutes 38 seconds

Listed in: Nutrition

The Super Bowl, Scary Erythritol & More - Episode 1514

Published: Feb. 10, 2020, 2 p.m.
Duration: 1 hour 8 minutes 55 seconds

Listed in: Nutrition

Getting Blood Work Done - Episode 1513

Published: Feb. 9, 2020, 2 p.m.
Duration: 31 minutes 3 seconds

Listed in: Nutrition

Treading Your Path & More - Episode 1512

Published: Feb. 8, 2020, 2 p.m.
Duration: 49 minutes 37 seconds

Listed in: Nutrition

Drinking in Ketosis - Episode 1511

Published: Feb. 7, 2020, 2 p.m.
Duration: 1 hour 8 minutes 59 seconds

Listed in: Nutrition

Why You Should Take Vitamins - Episode 1510

Published: Feb. 5, 2020, 2 p.m.
Duration: 31 minutes 37 seconds

Listed in: Nutrition

Answers to Popular NSNG® Questions - Episode 1509

Published: Feb. 3, 2020, 11:30 a.m.
Duration: 1 hour 8 minutes 27 seconds

Listed in: Nutrition

"Clean" Eating & Making an Impact - Episode 1508

Published: Feb. 2, 2020, 2 p.m.
Duration: 25 minutes 20 seconds

Listed in: Nutrition

Having Grit & Changing Lifestyles - Episode 1507

Published: Feb. 1, 2020, 2 p.m.
Duration: 41 minutes 13 seconds

Listed in: Nutrition

Eat Happy, Too: A Must-Have for NSNG®! - Episode 1506

Published: Jan. 31, 2020, 2 p.m.
Duration: 1 hour 8 minutes 45 seconds

Listed in: Nutrition

The Importance of Magnesium - Episode 1505

Published: Jan. 29, 2020, 2 p.m.
Duration: 23 minutes 27 seconds

Listed in: Nutrition

Losing Weight and Gluconeogenesis - Episode 1504

Published: Jan. 27, 2020, 2 p.m.
Duration: 1 hour 5 minutes 46 seconds

Listed in: Nutrition

Starbucks Mania & Cooking With Children - Episode 1503

Published: Jan. 26, 2020, 2 p.m.
Duration: 22 minutes 30 seconds

Listed in: Nutrition

Healthy Eating for Children - Episode 1502

Published: Jan. 25, 2020, 2 p.m.
Duration: 33 minutes 10 seconds

Listed in: Nutrition

The Food Chain & Teeth with Dr. Heather Carr - Episode 1501

Published: Jan. 24, 2020, 2 p.m.
Duration: 59 minutes 9 seconds

Listed in: Nutrition

Cartilage Supplements, E-Commerce & More - Episode 1500

Published: Jan. 22, 2020, 2 p.m.
Duration: 30 minutes 36 seconds

Listed in: Nutrition

Type 2 Diabetes and Insulin Levels with Dr. Fung

Published: Oct. 23, 2015, 10:30 a.m.
Duration: 1 hour 2 minutes 22 seconds

Listed in: Nutrition

Obesity, Hormones, and Triathlons

Published: Sept. 21, 2015, 2:50 p.m.
Duration: 1 hour 17 minutes 24 seconds

Listed in: Nutrition

The Obesity Epidemic with Gary Taubes

Published: Aug. 14, 2015, 10:30 a.m.
Duration: 59 minutes 4 seconds

Listed in: Nutrition