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b'Episode 2410- On this Wednesday\'s show Vinnie Tortorich and Gina Grad talk about the Diana Nyad movie, persistence, how this ain\'t no dress rehearsal, and more. https://vinnietortorich.com/2023/11/this-aint-no-dress-rehearsal-episode-2410 PLEASE SUPPORT OUR SPONSORS \\xa0 YOU CAN WATCH THIS EPISODE ON YOUTUBE - This Ain\'t No Dress Rehearsal There\\u2019s a little Bob Seger trivia talk in the beginning, and segues to talking about numbers. There\\u2019s a biopic of Diana Nyad, and Vinnie is very excited about it as he\\u2019s been a fan of hers for a long time. (2:30) She was in her 60s when she made multiple attempts to swim from Cuba to Florida. She accomplished her goal at age 63\\u2014swimming 103 miles! (12:15) Vinnie talks about the concept of \\u201cFQ,\\u201d a Failure Quotient. (15:00) It\\u2019s important to build yourself up and learn from your mistakes. (17:30) Vinnie shares some of his experiences while going through football recruiting for college. He was intrigued by the students he met at Tulane; as a result, he used that as a stepping stone to learn more about the world. They continue to discuss the Diana Nyad movie. (29:00) Gina encourages people to learn more about lesser-known athletes like Diana Nyad. (32:00) Vinnie wants to emphasize that age doesn\\u2019t need to hinder your goals! (33:00) Life is not a dress rehearsal--be persistent about your goals no matter what your age is! They discuss challenges that happen during extreme athletic events, like hallucinations. (35:00) Gina and Vinnie discuss \\u201cenergy work\\u201d on the body and mindset. (39:00) Don\'t forget about Vinnie\'s new subscription community. You can find out more by going to . Gina has a new Instagram @myextrafamily. Check out Gina\'s book . She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and . [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie\\u2019s third documentary in\\xa0just over\\xa0three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):\\xa0 Then, Share this link with friends, too! It\'s also now available on Amazon (the USA only for now)!\\xa0 Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!'