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: Episode 1756 - On this Friday show, Dr. Jacob Teitelbaum joins Vinnie Tortorich to discuss treating low energy and fibromyalgia, vitamins and supplements and COVID-19, the SHINE protocol, the role of Vitamin D and more. Https://www.vinnietortorich.com/2021/01/treating-low-energy-dr-teitelbaum-episode-1756 PLEASE SUPPORT OUR SPONSORS DR. JACOB TEITELBAUM Dr. Teitelbaum is a super-doctor. He is an internist and an expert when it comes to fibromyalgia, pain, sleep and fatigue syndrome. He was diagnosed with fibromyalgia and therefore learned about pain management http://endfatigue.com Some of his great books may be found below. TREATING LOW ENERGY This can appear in a variety of ways. Fibromyalgia is the worst energy crisis--it is a disease. You can't sleep but are exhausted and have other negative symptoms. You're spending more energy than you make. Really, people need about 9 hours per night. If you simply have insomnia, there are good tools that are natural. Try some melatonin, or magnesium, for example. Low energy (and even fibromyalgia) is very treatable, fortunately. Diet can make a huge difference. Additionally, use your whole tool-kit.  Consider natural remedies (like vitamins), diet, exercise, medications, working on your hormones, and more. The tool-kit can be helpful for people with energy issues generally. Think of SHINE. S - Sleep. H - Hormones. I - Infections. N - Nutritional Supplements. E - Exercise. VITAMINS AND SUPPLEMENTS AND COVID-19 There are studies being done on the interplay of vitamins and supplements and COVID-19. Many with severe COVID-19 have Vitamin D deficiencies.  It certainly isn't bad to take a bit more zinc, Vitamin D, and similar vitamins. This WILL NOT cure or definitely prevent COVID. This may help you if you get it, or improve your immune system to prevent you from getting it. Vitamin D acts as a hormone and is clearly a vitamin. We are still trying to figure out if certain diseases make Vitamin D low or if people with low levels are more likely to have these diseases.   FAT DOC 2 IS AVAILABLE ON ITUNES! Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Fat Doc 1 is also out Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary https://vinnietortorich.com/2016/07/fibromyalgia-pain-management-dr-jacob-teitelbaum-md-episode-632/