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b'Episode 2399- On this Friday\'s show Vinnie Tortorich and Teresa Strasser talk about having the hope for health during cancer and other challenges, how mindset matters, and more. https://vinnietortorich.com/2023/10/the-hope-for-health-with-teresa-strasser-episode-2399 PLEASE SUPPORT OUR SPONSORS \\xa0 YOU CAN WATCH THIS EPISODE ON YOUTUBE - The Hope for Health Vinnie and Teresa open the show by chatting about what friend Gina Grad is doing to lose 18 lbs. (1:30) They discuss YouTube and how it is limiting creators who advocate for meat. (4:00) Vinnie brings up Teresa\\u2019s recent book called \\u201cMaking It Home\\u201d. (9:30) They discuss how well it\\u2019s doing and what it\\u2019s about. Baseball is a great metaphor for life! They also chat about certain sports superstitions. Some people focus on keeping a \\u201cstreak\\u201d; Cal Ripken Jr. is one of the most prominent sportsmen ever to do so. (20:00) Teresa talks about her dad and how she feels he treated his lymphoma through exercise. (28:00) They discuss Teresa\\u2019s brother, Bryan Bishop\\u2019s glioblastoma, and how Bryan has been progressing. They talk about how important having hope for health is. They discuss how mindset can help with so many things; Vinnie talks about \\u201cThink and Grow Rich\\u201d by Napoleon Hill. (37:30) They apply the concepts to people who are obese and their challenges. (40:00) They discuss mindset success stories with athlete examples, like Tom Brady and Michael Jordan. Three Articles to Review Teresa pulls out an article about how genes may be determining vegetarianism. (53:00) Vinnie disputes part of it. This leads to a discussion of Blue Zones, and Sardinia. They talk about real food vs. processed foods, and some other cultural aspects which help with leading a longer, healthier life. (58:00) Teresa brings out a second article that talks about soda and testosterone levels. (1:01:00) Vinnie challenges, \\u201cWho funded the study?\\u201d Vinnie mentions his group consults and how he hopes they help people at a lower cost. (1:05:00) They talk about how Vinnie learned to ski. (1:11:00) Vinnie just gets things in his head and gets things done! He\\u2019s also great at diving in and taking risks. Teresa shares a Little League story along the same lines. (1:17:00) Teresa shares a third story about a notorious person currently serving a 20-year sentence. People in jail can get certain food requests honored, but this particular person was complaining. (1:20:00) She talks about a modified fasting approach but is starting to incorporate salmon into her eating. (1:22:00) Vinnie reminds Teresa that eating high fat can help weight loss. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie\\u2019s third documentary in\\xa0just over\\xa0three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):\\xa0 Then, Share this link with friends, too! It\'s also now available on Amazon (the USA only for now)!\\xa0 Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!'