Podcasts Health & Fitness Mental Health This Naked Mind Podcast
This Naked Mind Podcast

This Naked Mind Podcast

367 episodes

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com

Podcasts

EP 658: Readers Question - Dealing with Alcohol Setbacks

Published: Dec. 30, 2023, 7 a.m.
Duration: 8 minutes 35 seconds

Listed in: Mental Health

EP 657: Naked Life Story - Ali B.

Published: Dec. 29, 2023, 7 a.m.
Duration: 47 minutes 8 seconds

Listed in: Mental Health

EP 656: Readers Question - Overcoming Using Alcohol as a Pain Reliever

Published: Dec. 23, 2023, 7 a.m.
Duration: 4 minutes 10 seconds

Listed in: Mental Health

EP 655: Naked Life Story - Maria W.

Published: Dec. 22, 2023, 7 a.m.
Duration: 27 minutes 38 seconds

Listed in: Mental Health

EP 654: Readers Question - Overcoming Subconscious Beliefs Around Self-Worth

Published: Dec. 16, 2023, 7 a.m.
Duration: 9 minutes 42 seconds

Listed in: Mental Health

EP 653: Naked Life Story - Natania

Published: Dec. 15, 2023, 7 a.m.
Duration: 21 minutes 1 second

Listed in: Mental Health

EP 652: Readers Question - How To Plan an Alcohol-Free Vacation

Published: Dec. 9, 2023, 7 a.m.
Duration: 4 minutes 27 seconds

Listed in: Mental Health

EP 651: Naked Life Story - Alicia W.

Published: Dec. 8, 2023, 7 a.m.
Duration: 28 minutes 21 seconds

Listed in: Mental Health

EP 650: Readers Question - Does Mom Guilt After Drinking Ever Go Away?

Published: Dec. 2, 2023, 7 a.m.
Duration: 13 minutes 8 seconds

Listed in: Mental Health

EP 649: Naked Life Story - The Food Code Interview

Published: Dec. 1, 2023, 7 a.m.
Duration: 52 minutes 18 seconds

Listed in: Mental Health

EP 648: Readers Question - How Did This Naked Mind Get Published?

Published: Nov. 25, 2023, 7 a.m.
Duration: 9 minutes 51 seconds

Listed in: Mental Health

EP 647: Naked Life Story - Charlotte D.

Published: Nov. 24, 2023, 7 a.m.
Duration: 42 minutes 25 seconds

Listed in: Mental Health

EP 646: Readers Question - Why is it so hard to become alcohol free?

Published: Nov. 18, 2023, 7 a.m.
Duration: 10 minutes 25 seconds

Listed in: Mental Health

EP 645: Naked Life Story - Casey W.

Published: Nov. 17, 2023, 7 a.m.
Duration: 36 minutes 20 seconds

Listed in: Mental Health

EP 644: Reader's Question - Why does quitting alcohol make you thirstier?

Published: Nov. 11, 2023, 7 a.m.
Duration: 5 minutes 50 seconds

Listed in: Mental Health

EP 643: Naked Life Story - Lee M.

Published: Nov. 10, 2023, 7 a.m.
Duration: 38 minutes 16 seconds

Listed in: Mental Health

EP 642: Annie's Vision Update

Published: Nov. 4, 2023, 6 a.m.
Duration: 28 minutes 33 seconds

Listed in: Mental Health

EP 641: Reader's Question - Why don't you call yourself an alcoholic?

Published: Nov. 3, 2023, 6 a.m.
Duration: 13 minutes 8 seconds

Listed in: Mental Health

EP 640: Reader's Question - Whats the Secret To Finding Purpose After Stopping Drinking?

Published: Oct. 28, 2023, 6 a.m.
Duration: 4 minutes 47 seconds

Listed in: Mental Health

EP 639: Naked Life Story - Annie's Husband Part 2

Published: Oct. 27, 2023, 6 a.m.
Duration: 31 minutes 56 seconds

Listed in: Mental Health

EP 638: Reader's Question - Why is it difficult to put myself first when it comes to alcohol?

Published: Oct. 21, 2023, 6 a.m.
Duration: 3 minutes 28 seconds

Listed in: Mental Health

EP 637: Naked Life Story - Annie Graces Husband (Part 1)

Published: Oct. 20, 2023, 6 a.m.
Duration: 25 minutes 8 seconds

Listed in: Mental Health

EP 636: Reader's Question - The Art of Balancing Your Needs in a Relationship

Published: Oct. 14, 2023, 6 a.m.
Duration: 5 minutes 40 seconds

Listed in: Mental Health

EP 635: Naked Life Story - Dr. Ginny

Published: Oct. 13, 2023, 6 a.m.
Duration: 26 minutes 37 seconds

Listed in: Mental Health

EP 634: Reader's Question - How do you get rid of the punishing voice inside your head?

Published: Oct. 7, 2023, 6 a.m.
Duration: 2 minutes 31 seconds

Listed in: Mental Health

EP 633: Naked Life Story - Kelly J.

Published: Oct. 6, 2023, 6 a.m.
Duration: 36 minutes 27 seconds

Listed in: Mental Health

EP 632: Reader's Question - How To Stop Running Away from Life and Emotions

Published: Sept. 30, 2023, 6 a.m.
Duration: 3 minutes 52 seconds

Listed in: Mental Health

EP 631: Naked Life Story - Lucy M.

Published: Sept. 29, 2023, 6 a.m.
Duration: 30 minutes 36 seconds

Listed in: Mental Health

EP 630: Reader's Question - Tips for Creating New Alcohol-Free Relationships

Published: Sept. 23, 2023, 6 a.m.
Duration: 9 minutes 32 seconds

Listed in: Mental Health

EP 629: Naked Life Story - Tom K.

Published: Sept. 22, 2023, 6 a.m.
Duration: 26 minutes 54 seconds

Listed in: Mental Health

EP 628: Reader's Question - The Key To Regaining Control From Alcohol

Published: Sept. 16, 2023, 7:30 p.m.
Duration: 5 minutes 1 second

Listed in: Mental Health

EP 627: Guest Expert - Zero Limits with Dr. Joe Vitale

Published: Sept. 15, 2023, 6:30 a.m.
Duration: 50 minutes 46 seconds

Listed in: Mental Health

EP 626: Reader's Question - Unlocking Inner Peace: Practical Tools for Self-Forgiveness

Published: Sept. 9, 2023, 6 a.m.
Duration: 6 minutes 2 seconds

Listed in: Mental Health

EP 625: Naked Life Story - Linda P.

Published: Sept. 8, 2023, 6 a.m.
Duration: 30 minutes 37 seconds

Listed in: Mental Health

EP 624: Reader's Question - Balancing Mental Health Medication and Stopping Drinking

Published: Sept. 2, 2023, 6 a.m.
Duration: 5 minutes 5 seconds

Listed in: Mental Health

EP 623: Naked Life Story - Jessica D.

Published: Sept. 1, 2023, 6 a.m.
Duration: 39 minutes 58 seconds

Listed in: Mental Health

EP 622: Reader's Question - Effective Strategies for Setting Boundaries with Family

Published: Aug. 26, 2023, 6 a.m.
Duration: 4 minutes 32 seconds

Listed in: Mental Health

EP 621: Naked Life Story - Buck R.

Published: Aug. 25, 2023, 6 a.m.
Duration: 32 minutes 42 seconds

Listed in: Mental Health

EP 620: Reader's Question - Sharing Your Personal Journey with Alcohol: A Guide to Honest Conversations and Healing Connections

Published: Aug. 19, 2023, 6 a.m.
Duration: 6 minutes 17 seconds

Listed in: Mental Health

EP 619: Guest Expert - Willpower Doesn't Work with Dr. Ben Hardy

Published: Aug. 18, 2023, 6 a.m.
Duration: 50 minutes 55 seconds

Listed in: Mental Health

EP 618: Reader's Question - Annie Graces Tips for Dealing with Family Members Who Continue to Drink

Published: Aug. 12, 2023, 6 a.m.
Duration: 8 minutes 6 seconds

Listed in: Mental Health

EP 617: Naked Life Story - Kathryn R.

Published: Aug. 11, 2023, 6 a.m.
Duration: 22 minutes 43 seconds

Listed in: Mental Health

EP 616: Reader's Question - Getting Past Emotional Drinking Triggers

Published: Aug. 5, 2023, 6 a.m.
Duration: 4 minutes 12 seconds

Listed in: Mental Health

EP 615: Naked Life Story - Amy E.

Published: Aug. 4, 2023, 6 a.m.
Duration: 38 minutes 46 seconds

Listed in: Mental Health

EP 614: Reader's Question - How to Overcome the 'Excuse to Drink' Mentality

Published: July 29, 2023, 6 a.m.
Duration: 9 minutes 54 seconds

Listed in: Mental Health

EP 613: Hope is The First Dose with Dr. Lee Warren, MD

Published: July 28, 2023, 6 a.m.
Duration: 52 minutes 19 seconds

Listed in: Mental Health

EP 612: Reader's Question - How To Avoid Drinking Alcohol in Social Situations

Published: July 22, 2023, 6:30 a.m.
Duration: 8 minutes 32 seconds

Listed in: Mental Health

EP 611: Naked Life Story - Kristy H.

Published: July 21, 2023, 6 a.m.
Duration: 40 minutes 29 seconds

Listed in: Mental Health

EP 610: Reader's Question - Why do I struggle to show compassion?

Published: July 15, 2023, 6 a.m.
Duration: 7 minutes 44 seconds

Listed in: Mental Health

EP 609: Naked Life Story - Brian C.

Published: July 14, 2023, 6 a.m.
Duration: 36 minutes 56 seconds

Listed in: Mental Health

EP 608: Reader's Question - Navigating Drinking Setbacks

Published: July 8, 2023, 6 a.m.
Duration: 6 minutes 30 seconds

Listed in: Mental Health

EP 607: Naked Life Story - Marcus Widblom

Published: July 7, 2023, 6 a.m.
Duration: 37 minutes 15 seconds

Listed in: Mental Health

EP 606: Reader's Question - Dealing with Discomfort in the Alcohol-free Journey

Published: July 1, 2023, 6 a.m.
Duration: 4 minutes 29 seconds

Listed in: Mental Health

EP 605: Naked Life Story - John Lewis

Published: June 30, 2023, 6 a.m.
Duration: 39 minutes 54 seconds

Listed in: Mental Health

EP 604: Reader's Question - Embracing Your Authentic Self: Overcoming Self-Judgment and Insecurities

Published: June 24, 2023, 6 a.m.
Duration: 9 minutes 14 seconds

Listed in: Mental Health

EP 603: Naked Life Story - Kathleen Donnelly

Published: June 23, 2023, 6 a.m.
Duration: 30 minutes 23 seconds

Listed in: Mental Health

EP 602: Reader's Question - How do I overcome the weekend drinking cycle?

Published: June 17, 2023, 6 a.m.
Duration: 11 minutes 49 seconds

Listed in: Mental Health

EP 601: Naked Life Story - Michael Leeser

Published: June 16, 2023, 6 a.m.
Duration: 51 minutes 52 seconds

Listed in: Mental Health

EP 600: Reader's Question - Finding Hope for Long-time Drinkers

Published: June 10, 2023, 6 a.m.
Duration: 5 minutes 49 seconds

Listed in: Mental Health

EP 599: Naked Life Story - Soraya Odishoo

Published: June 9, 2023, 6 a.m.
Duration: 47 minutes 42 seconds

Listed in: Mental Health

EP 598: Reader's Question - How to deal with rejection by family?

Published: June 3, 2023, 6 a.m.
Duration: 6 minutes 15 seconds

Listed in: Mental Health

EP 597: Naked Life Story - Darcy Nolan

Published: June 2, 2023, 6 a.m.
Duration: 31 minutes 24 seconds

Listed in: Mental Health

EP 596: Reader's Question - Why do I self-sabotage?

Published: May 27, 2023, 6 a.m.
Duration: 8 minutes 27 seconds

Listed in: Mental Health

EP 595: Naked Life Story - Lance Scott

Published: May 26, 2023, 6 a.m.
Duration: 56 minutes 14 seconds

Listed in: Mental Health

EP 594: Reader Question - Why do I end up drinking by myself whenever I am bored or stressed?

Published: May 20, 2023, 6 a.m.
Duration: 8 minutes 11 seconds

Listed in: Mental Health

EP 593: Naked Life Story - Sally W.

Published: May 19, 2023, 6 a.m.
Duration: 34 minutes 18 seconds

Listed in: Mental Health

EP 592: Reader Question - Why am I so hopeful some days and others so sad and angry?

Published: May 13, 2023, 6 a.m.
Duration: 11 minutes 26 seconds

Listed in: Mental Health

EP 591: Naked Life Story - Thomas M.

Published: May 12, 2023, 6 a.m.
Duration: 23 minutes 47 seconds

Listed in: Mental Health

EP 590: Reader Question - What do I do when the desire to drink gets overwhelming?

Published: May 6, 2023, 6 a.m.
Duration: 15 minutes 47 seconds

Listed in: Mental Health

EP 589: Naked Life Story - Meredith

Published: May 5, 2023, 6 a.m.
Duration: 44 minutes 31 seconds

Listed in: Mental Health

EP 588: Reader Question - How do I break the cycle of recurring data points?

Published: April 29, 2023, 6 a.m.
Duration: 15 minutes 18 seconds

Listed in: Mental Health

EP 587: Naked Life Story - Rachael L.

Published: April 28, 2023, 6 a.m.
Duration: 34 minutes 56 seconds

Listed in: Mental Health

EP 586: Reader Question - How do I avoid cravings when not drinking?

Published: April 22, 2023, 6 a.m.
Duration: 10 minutes 24 seconds

Listed in: Mental Health

EP 585: Naked Life Story - Steve

Published: April 21, 2023, 6 a.m.
Duration: 38 minutes 22 seconds

Listed in: Mental Health

EP 584: Reader Question - Is red wine good for your heart?

Published: April 15, 2023, 6 a.m.
Duration: 17 minutes 32 seconds

Listed in: Mental Health

EP 583: Naked Life Story - Rina

Published: April 14, 2023, 6 a.m.
Duration: 43 minutes 51 seconds

Listed in: Mental Health

EP 582: Reader Question - How Do I Become Socially Confident Without Alcohol?

Published: April 8, 2023, 6 a.m.
Duration: 12 minutes 43 seconds

Listed in: Mental Health

EP 581: Champagne Problems Podcast

Published: April 7, 2023, 6 a.m.
Duration: 1 hour 4 minutes 17 seconds

Listed in: Mental Health

EP 580: Reader Question - How Do I Navigate Alcohol Free Dating?

Published: April 1, 2023, 6 a.m.
Duration: 15 minutes 21 seconds

Listed in: Mental Health

EP 579: Naked Life Story - Erika

Published: March 31, 2023, 6 a.m.
Duration: 41 minutes 47 seconds

Listed in: Mental Health

EP 578: Reader Question - Why is it hard to imagine being happy after going alcohol-free?

Published: March 25, 2023, 6 a.m.
Duration: 6 minutes 10 seconds

Listed in: Mental Health

EP 577: Naked Life Story - Leila

Published: March 24, 2023, 6 a.m.
Duration: 47 minutes 17 seconds

Listed in: Mental Health

EP 576: Reader Question - Does this mean I can never drink alcohol again?

Published: March 18, 2023, 6:30 a.m.
Duration: 7 minutes 6 seconds

Listed in: Mental Health

EP 575: Naked Life Story - Shirley

Published: March 17, 2023, 6:30 a.m.
Duration: 21 minutes 59 seconds

Listed in: Mental Health

EP 574: Reader Question - Is it better to drink in moderation or not at all?

Published: March 11, 2023, 7:30 a.m.
Duration: 6 minutes 7 seconds

Listed in: Mental Health

EP 573: Expert Edge Podcast - How to Overcome Destructive Behaviors With Colin Boyd

Published: March 10, 2023, 7:30 a.m.
Duration: 55 minutes 53 seconds

Listed in: Mental Health

EP 572: Reader Question - How do you stop cravings for alcohol?

Published: March 4, 2023, 7:30 a.m.
Duration: 5 minutes 25 seconds

Listed in: Mental Health

EP 571: Naked Life Story - Bill M.

Published: March 3, 2023, 7:30 a.m.
Duration: 55 minutes 45 seconds

Listed in: Mental Health

EP 570: Reader Question - Why do I keep going back to drinking?

Published: Feb. 25, 2023, 7:30 a.m.
Duration: 6 minutes 48 seconds

Listed in: Mental Health

EP 569: Naked Life Story - Rachel P.

Published: Feb. 24, 2023, 7:30 a.m.
Duration: 42 minutes 50 seconds

Listed in: Mental Health

EP 568: Reader's Question - How do I deal with a husband who wants me to drink with him all the time?

Published: Feb. 18, 2023, 7:30 a.m.
Duration: 6 minutes 19 seconds

Listed in: Mental Health

EP 567: Naked Life Story - Jessica D.

Published: Feb. 17, 2023, 7:30 a.m.
Duration: 32 minutes 43 seconds

Listed in: Mental Health

EP 566: Readers Questions - Are there benefits to counting days?

Published: Feb. 11, 2023, 7:30 a.m.
Duration: 8 minutes 47 seconds

Listed in: Mental Health

EP 565: Naked Life Story - Kyle L.

Published: Feb. 10, 2023, 7:30 a.m.
Duration: 40 minutes 31 seconds

Listed in: Mental Health

EP 564: Coaching Questions - How to start healing from numbing?

Published: Feb. 4, 2023, 7:30 a.m.
Duration: 12 minutes 48 seconds

Listed in: Mental Health

EP 563: Naked Life Story - Suzanne

Published: Feb. 3, 2023, 7:30 a.m.
Duration: 27 minutes 17 seconds

Listed in: Mental Health

EP 562: Coaching Questions - How do you deal with the anxiety of getting on stage?

Published: Jan. 28, 2023, 7:30 a.m.
Duration: 10 minutes 31 seconds

Listed in: Mental Health

EP 561: Naked Life Story - Ben

Published: Jan. 27, 2023, 7:30 a.m.
Duration: 38 minutes 25 seconds

Listed in: Mental Health

EP 560: Reader Question - Can someone in the service industry stay sober?

Published: Jan. 21, 2023, 7:30 a.m.
Duration: 9 minutes 48 seconds

Listed in: Mental Health

EP 559: Naked Life Story - Toni

Published: Jan. 20, 2023, 7:30 a.m.
Duration: 27 minutes 26 seconds

Listed in: Mental Health

EP 558: Reader Question - What is the Impact of Alcohol on Hormones?

Published: Jan. 14, 2023, 7:30 a.m.
Duration: 11 minutes 15 seconds

Listed in: Mental Health

EP 557: Naked Life Story - Halima

Published: Jan. 13, 2023, 7:30 a.m.
Duration: 56 minutes 58 seconds

Listed in: Mental Health

EP 556: Readers Question - Does Hallucinogenic Medicine Help With Addiction?

Published: Jan. 7, 2023, 7:30 a.m.
Duration: 16 minutes 54 seconds

Listed in: Mental Health

EP 555: Naked Life Story - Bo

Published: Jan. 6, 2023, 7:30 a.m.
Duration: 44 minutes 31 seconds

Listed in: Mental Health

EP 554: Reader Question - How do you deal with someone who's waiting for you to fail?

Published: Dec. 31, 2022, 7:30 a.m.
Duration: 4 minutes 26 seconds

Listed in: Mental Health

EP 553: Naked Life Story - Jayne

Published: Dec. 30, 2022, 7:30 a.m.
Duration: 28 minutes 41 seconds

Listed in: Mental Health

EP 552: Reader Question - How do I get over the fear of being kind to myself?

Published: Dec. 24, 2022, 7:30 a.m.
Duration: 3 minutes 33 seconds

Listed in: Mental Health

EP 551: Naked Life Story - Janel

Published: Dec. 23, 2022, 7:30 a.m.
Duration: 42 minutes 33 seconds

Listed in: Mental Health

EP 550: Reader Question - Is there hope for long-time drinkers who keep relapsing?

Published: Dec. 17, 2022, 7:30 a.m.
Duration: 3 minutes 39 seconds

Listed in: Mental Health

EP 549: Naked Life Story - Andrew

Published: Dec. 16, 2022, 7:30 a.m.
Duration: 39 minutes 53 seconds

Listed in: Mental Health

EP 548: Reader Question - Did Scott change because of This Naked Mind?

Published: Dec. 10, 2022, 7:30 a.m.
Duration: 3 minutes 10 seconds

Listed in: Mental Health

EP 547: Naked Life Story - Claire

Published: Dec. 9, 2022, 7:30 a.m.
Duration: 46 minutes 20 seconds

Listed in: Mental Health

EP 546: Reader Question - Can you quit drinking without counting days?

Published: Dec. 3, 2022, 7:30 a.m.
Duration: 3 minutes 53 seconds

Listed in: Mental Health

EP 545: Naked Life Story - Lily

Published: Dec. 2, 2022, 7:30 a.m.
Duration: 41 minutes 34 seconds

Listed in: Mental Health

EP 544: Coaching Questions with Scott Pinyard & Lisa Kwiatkowski

Published: Nov. 26, 2022, 7:30 a.m.
Duration: 37 minutes 43 seconds

Listed in: Mental Health

EP 543: Naked Life Story - Sarah Kate

Published: Nov. 25, 2022, 7:30 a.m.
Duration: 22 minutes 51 seconds

Listed in: Mental Health

EP 542: Reader Question - Do you serve wine when you host parties?

Published: Nov. 19, 2022, 7:30 a.m.
Duration: 6 minutes 47 seconds

Listed in: Mental Health

EP 541: Naked Life Story - Maxi

Published: Nov. 18, 2022, 7:30 a.m.
Duration: 54 minutes 15 seconds

Listed in: Mental Health

EP 540: Reader Question - How do you not force self-compassion?

Published: Nov. 12, 2022, 7:30 a.m.
Duration: 4 minutes 32 seconds

Listed in: Mental Health

EP 539: Naked Life Story - Laura Deter

Published: Nov. 11, 2022, 7:30 a.m.
Duration: 27 minutes 54 seconds

Listed in: Mental Health

EP 538: Reader Question - Why can some people stop at 1 or 2 drinks and others cant?

Published: Nov. 5, 2022, 6:30 a.m.
Duration: 4 minutes 42 seconds

Listed in: Mental Health

EP 537: Naked Life Story - Kyle

Published: Nov. 4, 2022, 6:30 a.m.
Duration: 34 minutes 37 seconds

Listed in: Mental Health

EP 536: Coaching Questions with Scott Pinyard & Lily Weis

Published: Oct. 29, 2022, 6:30 a.m.
Duration: 39 minutes 39 seconds

Listed in: Mental Health

EP 535: Naked Life Story - Dr. Gina Slejko

Published: Oct. 28, 2022, 6:30 a.m.
Duration: 24 minutes 37 seconds

Listed in: Mental Health

EP 534: Reader Question - How do you say no to a drink without over explaining?

Published: Oct. 22, 2022, 6:30 p.m.
Duration: 5 minutes 24 seconds

Listed in: Mental Health

EP 533: Naked Life Story - Niamh

Published: Oct. 21, 2022, 6:30 a.m.
Duration: 25 minutes 58 seconds

Listed in: Mental Health

EP 532: Coaching Questions with Scott Pinyard & Rina Bowring

Published: Oct. 15, 2022, 6:30 a.m.
Duration: 31 minutes 42 seconds

Listed in: Mental Health

EP 531: Naked Life Story - Racquel Reid

Published: Oct. 14, 2022, 6:30 a.m.
Duration: 53 minutes 51 seconds

Listed in: Mental Health

EP 530: Reader Question - Should I find substitutes for alcohol?

Published: Oct. 8, 2022, 6:30 a.m.
Duration: 3 minutes 18 seconds

Listed in: Mental Health

EP 529: How To Do The Work with Byron Katie

Published: Oct. 7, 2022, 6:30 a.m.
Duration: 48 minutes 54 seconds

Listed in: Mental Health

EP 528: Coaching Questions with Scott Pinyard & Karolina Rzadkowolska

Published: Oct. 1, 2022, 6 a.m.
Duration: 40 minutes 21 seconds

Listed in: Mental Health

EP 527: Naked Life Story - Beth P.

Published: Sept. 30, 2022, 6:30 a.m.
Duration: 36 minutes 50 seconds

Listed in: Mental Health

EP 526: Reader Question - Why does the medical industry say alcohol is good for you?

Published: Sept. 24, 2022, 6:30 a.m.
Duration: 4 minutes 6 seconds

Listed in: Mental Health

EP 525: Naked Life Story - Janet G.

Published: Sept. 23, 2022, 6:30 a.m.
Duration: 26 minutes 52 seconds

Listed in: Mental Health

EP 524: Coaching Questions with Scott Pinyard & Shelley M.

Published: Sept. 17, 2022, 6:30 a.m.
Duration: 37 minutes 58 seconds

Listed in: Mental Health

EP 523: How To Talk To Your Kids About Alcohol with TNM Parents

Published: Sept. 16, 2022, 6:30 a.m.
Duration: 49 minutes 35 seconds

Listed in: Mental Health

EP 522: Reader Question - How do I combat the automatic giving in to cravings?

Published: Sept. 10, 2022, 6:30 a.m.
Duration: 13 minutes 15 seconds

Listed in: Mental Health

EP 521: Naked Life Story - Kat

Published: Sept. 9, 2022, 6:30 a.m.
Duration: 45 minutes 37 seconds

Listed in: Mental Health

EP 520: Reader Question - What is a data point?

Published: Sept. 3, 2022, 6:30 a.m.
Duration: 8 minutes 5 seconds

Listed in: Mental Health

EP 519: Naked Life Story Karla A.

Published: Sept. 2, 2022, 6:30 a.m.
Duration: 44 minutes 40 seconds

Listed in: Mental Health

EP 518: Reader Question - How can I gain momentum in becoming alcohol free?

Published: Aug. 27, 2022, 6:30 a.m.
Duration: 7 minutes 21 seconds

Listed in: Mental Health

EP 517: The Upside of Stress with Dr. McGonigal

Published: Aug. 26, 2022, 6:30 a.m.
Duration: 41 minutes 21 seconds

Listed in: Mental Health

EP 516: Reader Question - How are alcohol cravings similar to sugar?

Published: Aug. 20, 2022, 6:30 a.m.
Duration: 8 minutes 29 seconds

Listed in: Mental Health

EP 515: Naked Life Story - Amy S

Published: Aug. 19, 2022, 6:30 a.m.
Duration: 40 minutes 18 seconds

Listed in: Mental Health

EP 514: Coaching Questions with Scott Pinyard

Published: Aug. 13, 2022, 6:30 a.m.
Duration: 37 minutes 51 seconds

Listed in: Mental Health

EP 513: Naked Life Story - Jordan

Published: Aug. 12, 2022, 6:30 a.m.
Duration: 43 minutes 42 seconds

Listed in: Mental Health

EP 512: Reader Question - How do you get comfortable with your own mind?

Published: Aug. 6, 2022, 6:30 a.m.
Duration: 9 minutes 18 seconds

Listed in: Mental Health

EP 511: Workit with Robin McIntosh

Published: Aug. 5, 2022, 6:30 a.m.
Duration: 32 minutes 51 seconds

Listed in: Mental Health

EP 510: Reader Question - How do I continue momentum after 30 days AF?

Published: July 30, 2022, 6:30 a.m.
Duration: 8 minutes 11 seconds

Listed in: Mental Health

EP 509: Naked Life Story - Christie

Published: July 29, 2022, 6:30 a.m.
Duration: 32 minutes 54 seconds

Listed in: Mental Health

EP 508: Reader Question - How do I go back to normal life after The Alcohol Experiment?

Published: July 23, 2022, 6:30 a.m.
Duration: 6 minutes 6 seconds

Listed in: Mental Health

EP 507: Naked Life Story - Angela C.

Published: July 22, 2022, 6:30 a.m.
Duration: 24 minutes 52 seconds

Listed in: Mental Health

EP 506: Coaching Questions with Scott Pinyard

Published: July 16, 2022, 6:30 a.m.
Duration: 29 minutes 44 seconds

Listed in: Mental Health

EP 505: This Naked Mind for Nicotine with William and Scott

Published: July 15, 2022, 6:30 a.m.
Duration: 47 minutes 42 seconds

Listed in: Mental Health

EP 504: Reader Question - How do I stay alcohol free when the horror of drinking has faded?

Published: July 9, 2022, 6:30 a.m.
Duration: 7 minutes 7 seconds

Listed in: Mental Health

EP 503: Naked Life Story - Jenny J.

Published: July 8, 2022, 6:30 a.m.
Duration: 58 minutes 38 seconds

Listed in: Mental Health

EP 502: Reader Question - How do I ignore alcohol-positive media?

Published: July 2, 2022, 6:30 a.m.
Duration: 7 minutes 15 seconds

Listed in: Mental Health

EP 501: The Manic Episodes with Mary Lambert and Wyatt Hermansen

Published: July 1, 2022, 6:30 a.m.
Duration: 1 hour 18 minutes 35 seconds

Listed in: Mental Health

EP 500: Reader Question - How can I stop judging people who still drink?

Published: June 25, 2022, 6:30 a.m.
Duration: 9 minutes 59 seconds

Listed in: Mental Health

EP 499: Naked Life Story - Kim & Evan

Published: June 24, 2022, 6:30 a.m.
Duration: 50 minutes 57 seconds

Listed in: Mental Health

EP 498: Reader Question - Using alcohol to deal with depression

Published: June 18, 2022, 6:30 a.m.
Duration: 9 minutes 14 seconds

Listed in: Mental Health

EP 497: Naked Life Story - Laurel

Published: June 17, 2022, 6:30 a.m.
Duration: 35 minutes 14 seconds

Listed in: Mental Health

EP 496: Coaching Questions with Scott Pinyard

Published: June 11, 2022, 6:30 a.m.
Duration: 30 minutes 34 seconds

Listed in: Mental Health

EP 495: Naked Life Story - Peggi

Published: June 10, 2022, 6:30 a.m.
Duration: 38 minutes 27 seconds

Listed in: Mental Health

EP 494: Reader Question - How to stop drinking at home alone

Published: June 4, 2022, 6:30 a.m.
Duration: 8 minutes 59 seconds

Listed in: Mental Health

EP 493: Dear Alcohol with Dax

Published: June 3, 2022, 6:30 a.m.
Duration: 43 minutes 18 seconds

Listed in: Mental Health

EP 492: Reader Question - Why drinking is more boring than not drinking

Published: May 28, 2022, 6:30 a.m.
Duration: 7 minutes 23 seconds

Listed in: Mental Health

EP 491: Naked Life Story - Natalie

Published: May 27, 2022, 6:30 a.m.
Duration: 40 minutes 13 seconds

Listed in: Mental Health

EP 490: Reader Question: How do I know if I relapsed?

Published: May 21, 2022, 6:30 a.m.
Duration: 10 minutes 28 seconds

Listed in: Mental Health

EP 489: Naked Life Story - Kim R.

Published: May 20, 2022, 6:30 a.m.
Duration: 51 minutes 26 seconds

Listed in: Mental Health

EP 488: Reader Question: The best strategy for overcoming a craving

Published: May 14, 2022, 6:30 a.m.
Duration: 7 minutes 27 seconds

Listed in: Mental Health

EP 487: Naked Life Story - Michael O.

Published: May 13, 2022, 6:30 a.m.
Duration: 41 minutes 20 seconds

Listed in: Mental Health

EP 486: Coaching Questions with Scott Pinyard

Published: May 7, 2022, 6:30 a.m.
Duration: 31 minutes 46 seconds

Listed in: Mental Health

EP 485: Happy Days with Gabby Bernstein

Published: May 6, 2022, 6:30 p.m.
Duration: 34 minutes 8 seconds

Listed in: Mental Health

EP 484: Reader Question - What is the most life-changing thing you ever learned?

Published: April 30, 2022, 6:30 a.m.
Duration: 11 minutes 51 seconds

Listed in: Mental Health

EP 483: Naked Life Story - Steve

Published: April 29, 2022, 6:30 a.m.
Duration: 39 minutes 53 seconds

Listed in: Mental Health

EP 482: Reader Question - How to break free from rules around drinking

Published: April 23, 2022, 6:30 a.m.
Duration: 16 minutes 28 seconds

Listed in: Mental Health

EP 481: Naked Life Story - Skye

Published: April 22, 2022, 6:30 a.m.
Duration: 35 minutes 4 seconds

Listed in: Mental Health

EP 480: Reader Question - What is the correlation between alcohol and anxiety?

Published: April 16, 2022, 6:30 a.m.
Duration: 12 minutes 48 seconds

Listed in: Mental Health

EP 479: Naked Life Story - Bonnie

Published: April 15, 2022, 6:30 a.m.
Duration: 32 minutes 54 seconds

Listed in: Mental Health

EP 478: Reader Question - What can I substitute for alcohol to feel good?

Published: April 9, 2022, 6:30 a.m.
Duration: 8 minutes 16 seconds

Listed in: Mental Health

EP 477: Naked Life Story - Sharon

Published: April 8, 2022, 6:30 a.m.
Duration: 25 minutes 48 seconds

Listed in: Mental Health

EP 476: Coaching Questions with Scott Pinyard

Published: April 2, 2022, 6:30 a.m.
Duration: 36 minutes 46 seconds

Listed in: Mental Health

EP 475: One Last Drop with Ryan Stock

Published: April 1, 2022, 6:30 a.m.
Duration: 45 minutes 10 seconds

Listed in: Mental Health

EP 474: Does Annie Grace Moderate?

Published: March 26, 2022, 6:30 a.m.
Duration: 9 minutes 11 seconds

Listed in: Mental Health

EP 473: Naked Life Story - Susan

Published: March 25, 2022, 6:30 a.m.
Duration: 46 minutes 14 seconds

Listed in: Mental Health

EP 472: How long does alcohol stay in my body after I stop drinking?

Published: March 19, 2022, 6:30 a.m.
Duration: 8 minutes 24 seconds

Listed in: Mental Health

EP 471: Naked Life Story - Casey

Published: March 18, 2022, 6:30 a.m.
Duration: 35 minutes 3 seconds

Listed in: Mental Health

EP 470: When will I start feeling better without alcohol?

Published: March 12, 2022, 7:30 a.m.
Duration: 7 minutes 14 seconds

Listed in: Mental Health

EP 469: Naked Life Story - Samantha

Published: March 11, 2022, 7:30 a.m.
Duration: 20 minutes 38 seconds

Listed in: Mental Health

EP 468: Can I just have a drink once in a while?

Published: March 5, 2022, 7:30 a.m.
Duration: 9 minutes 50 seconds

Listed in: Mental Health

EP 467: Naked Life Story - Krystle

Published: March 4, 2022, 7:30 a.m.
Duration: 32 minutes 50 seconds

Listed in: Mental Health

EP 466: Coaching Questions with Scott Pinyard

Published: Feb. 26, 2022, 7:30 a.m.
Duration: 39 minutes 25 seconds

Listed in: Mental Health

EP 465: Naked Life Story - Donna

Published: Feb. 25, 2022, 7:30 a.m.
Duration: 40 minutes 17 seconds

Listed in: Mental Health

EP 464: Reader Question - How can drinking less make me healthier?

Published: Feb. 19, 2022, 7:30 a.m.
Duration: 10 minutes 25 seconds

Listed in: Mental Health

EP 463: The First Day with Chris Herren

Published: Feb. 18, 2022, 7:30 a.m.
Duration: 37 minutes 55 seconds

Listed in: Mental Health

EP 462: Reader Question - What made Annie Grace stop drinking?

Published: Feb. 12, 2022, 7:30 a.m.
Duration: 11 minutes 34 seconds

Listed in: Mental Health

EP 461: Naked Life Story - Payal

Published: Feb. 11, 2022, 7:30 a.m.
Duration: 28 minutes 30 seconds

Listed in: Mental Health

EP 460: Reader Question - Why do I keep ruining my sobriety?

Published: Feb. 5, 2022, 7:30 a.m.
Duration: 7 minutes 9 seconds

Listed in: Mental Health

EP 459: Naked Life Story - Sam

Published: Feb. 4, 2022, 7:30 a.m.
Duration: 32 minutes 25 seconds

Listed in: Mental Health

EP 458: Reader Question - How can I heal when I drink to numb an abusive past?

Published: Jan. 29, 2022, 7:30 a.m.
Duration: 12 minutes 52 seconds

Listed in: Mental Health

EP 457: Naked Life Story - Zac

Published: Jan. 28, 2022, 7:30 a.m.
Duration: 48 minutes 23 seconds

Listed in: Mental Health

EP 456: Coaching Questions with Scott Pinyard

Published: Jan. 22, 2022, 7:30 a.m.
Duration: 32 minutes 17 seconds

Listed in: Mental Health

EP 455: Freedom From Food with Jessi Jean

Published: Jan. 21, 2022, 7:30 a.m.
Duration: 43 minutes 43 seconds

Listed in: Mental Health

EP 454: How can I get away from the label alcoholic?

Published: Jan. 15, 2022, 7:30 a.m.
Duration: 13 minutes 43 seconds

Listed in: Mental Health

EP 453: Naked Life Story - Kim S.

Published: Jan. 14, 2022, 7:30 a.m.
Duration: 42 minutes 55 seconds

Listed in: Mental Health

EP 452: What I Wish I Knew Before My First Drink - The Pitcher Plant, A Deadly Warning

Published: Jan. 8, 2022, 7:30 a.m.
Duration: 5 minutes 58 seconds

Listed in: Mental Health

EP 451: Naked Life Story - Chelsea

Published: Jan. 7, 2022, 7:30 a.m.
Duration: 33 minutes 36 seconds

Listed in: Mental Health

EP 450: What I Wish I Knew Before My First Drink - An Unfair Trade

Published: Jan. 1, 2022, 7:30 a.m.
Duration: 4 minutes 24 seconds

Listed in: Mental Health

EP 449: Naked Life Story - Alison

Published: Dec. 31, 2021, 7:30 a.m.
Duration: 35 minutes 29 seconds

Listed in: Mental Health

EP 448: What I Wish I Knew Before My First Drink - The Thief of Joy

Published: Dec. 25, 2021, 7:30 a.m.
Duration: 10 minutes 53 seconds

Listed in: Mental Health

EP 447: Naked Life Story - Katie

Published: Dec. 24, 2021, 7:30 a.m.
Duration: 46 minutes 22 seconds

Listed in: Mental Health

EP 446: Coaching Questions with Scott Pinyard

Published: Dec. 18, 2021, 7:30 a.m.
Duration: 30 minutes 38 seconds

Listed in: Mental Health

EP 445: Finding Joy with Catherine Gray

Published: Dec. 17, 2021, 7:30 a.m.
Duration: 29 minutes 55 seconds

Listed in: Mental Health

EP 444: What I Wish I Knew Before My First Drink - Bison Hunting and Raspberries

Published: Dec. 11, 2021, 7:30 a.m.
Duration: 7 minutes 7 seconds

Listed in: Mental Health

EP 443: Naked Life Story - Kathryn

Published: Dec. 10, 2021, 7:30 a.m.
Duration: 41 minutes 40 seconds

Listed in: Mental Health

EP 442: Reader Question - How do I talk to my kids about alcohol?

Published: Dec. 4, 2021, 7:30 a.m.
Duration: 12 minutes 6 seconds

Listed in: Mental Health

EP 441: Naked Life Story - Kristie

Published: Dec. 3, 2021, 7:30 a.m.
Duration: 39 minutes 30 seconds

Listed in: Mental Health

EP 440: Reader Question - How do I lose the desire to drink on special occasions?

Published: Nov. 27, 2021, 7:30 a.m.
Duration: 10 minutes 59 seconds

Listed in: Mental Health

EP 439: Naked Life Story - Nat X

Published: Nov. 26, 2021, 7:30 a.m.
Duration: 29 minutes 33 seconds

Listed in: Mental Health

EP 438: Reader Question - How do you survive the holidays without alcohol?

Published: Nov. 20, 2021, 7:30 a.m.
Duration: 9 minutes 56 seconds

Listed in: Mental Health

EP 437: Breaking Up With Social With Laura McKowen

Published: Nov. 19, 2021, 7:30 a.m.
Duration: 1 hour 5 minutes 57 seconds

Listed in: Mental Health

EP 436: Coaching Questions with Scott Pinyard

Published: Nov. 13, 2021, 7:30 a.m.
Duration: 32 minutes 3 seconds

Listed in: Mental Health

EP 435: Naked Life Story - Andrea

Published: Nov. 12, 2021, 7:30 a.m.
Duration: 30 minutes 45 seconds

Listed in: Mental Health

EP 434: Reader Question - Does a drunk mind really speak a sober heart?

Published: Nov. 6, 2021, 6:30 a.m.
Duration: 14 minutes 5 seconds

Listed in: Mental Health

EP 433: Naked Life Story - Ellie

Published: Nov. 5, 2021, 6:30 a.m.
Duration: 43 minutes 41 seconds

Listed in: Mental Health

EP 432: Reader Question - How can I be sober and still be stuck?

Published: Oct. 30, 2021, 6:30 a.m.
Duration: 9 minutes 9 seconds

Listed in: Mental Health

EP 431: Naked Life Story - Sandra

Published: Oct. 29, 2021, 6:30 a.m.
Duration: 30 minutes 57 seconds

Listed in: Mental Health

EP 430: Reader Question - How can I break free from Mommy Wine Culture?

Published: Oct. 23, 2021, 6:30 a.m.
Duration: 10 minutes 56 seconds

Listed in: Mental Health

EP 429: Naked Life Story - Maggie

Published: Oct. 22, 2021, 6:30 a.m.
Duration: 47 minutes 5 seconds

Listed in: Mental Health

EP 428: Reader Question - Why do I feel unwell without alcohol?

Published: Oct. 16, 2021, 6:30 a.m.
Duration: 7 minutes 42 seconds

Listed in: Mental Health

EP 427: Naked Life Story - Alice

Published: Oct. 15, 2021, 6:30 a.m.
Duration: 52 minutes 7 seconds

Listed in: Mental Health

EP 426: Coaching Questions with Scott Pinyard

Published: Oct. 9, 2021, 6:30 a.m.
Duration: 41 minutes 46 seconds

Listed in: Mental Health

EP 425: Naked Life Story - Kristian

Published: Oct. 8, 2021, 6:30 a.m.
Duration: 47 minutes 50 seconds

Listed in: Mental Health

EP 424: How can a 20-year-old have sex and socialize without alcohol?

Published: Oct. 2, 2021, 6:30 a.m.
Duration: 8 minutes 9 seconds

Listed in: Mental Health

EP 423: Naked Life Story - Jamie

Published: Oct. 1, 2021, 6:30 a.m.
Duration: 22 minutes 59 seconds

Listed in: Mental Health

EP 422: How can alcohol be a depressant when it makes me happy?

Published: Sept. 25, 2021, 6:30 a.m.
Duration: 10 minutes 11 seconds

Listed in: Mental Health

EP 421: Naked Life Story - Stacey

Published: Sept. 24, 2021, 6:30 a.m.
Duration: 53 minutes 28 seconds

Listed in: Mental Health

EP 420: Reader Question - Why do I drink even though I dont want to?

Published: Sept. 18, 2021, 6:30 a.m.
Duration: 9 minutes 8 seconds

Listed in: Mental Health

EP 419: Between Breaths with Elizabeth Vargas

Published: Sept. 17, 2021, 6:30 a.m.
Duration: 51 minutes 11 seconds

Listed in: Mental Health

EP 418: Coaching Questions with Scott Pinyard

Published: Sept. 11, 2021, 6:30 a.m.
Duration: 34 minutes 22 seconds

Listed in: Mental Health

EP 417: Naked Life Story - Amy A.

Published: Sept. 10, 2021, 6:30 a.m.
Duration: 37 minutes 28 seconds

Listed in: Mental Health

EP 416: Reader Question - Why do I kinda miss hangovers?

Published: Sept. 4, 2021, 6:30 a.m.
Duration: 9 minutes 21 seconds

Listed in: Mental Health

EP 415: Naked Life Story - Brandon Be Happy

Published: Sept. 3, 2021, 6:30 a.m.
Duration: 44 minutes 51 seconds

Listed in: Mental Health

EP 414: Reader Question - Why do I feel fat and my skin looks terrible?

Published: Aug. 28, 2021, 6:30 a.m.
Duration: 10 minutes 31 seconds

Listed in: Mental Health

EP 413: Naked Life Story - Mark R.

Published: Aug. 27, 2021, 6:30 a.m.
Duration: 51 minutes 47 seconds

Listed in: Mental Health

EP 412: Reader Question - What if I cant get a job because I dont drink?

Published: Aug. 21, 2021, 6:30 a.m.
Duration: 6 minutes 39 seconds

Listed in: Mental Health

EP 411: Naked Life Story - Eric

Published: Aug. 20, 2021, 6:30 a.m.
Duration: 39 minutes 34 seconds

Listed in: Mental Health

EP 410: Reader Question - Do I need to cut ties with my drinking friends?

Published: Aug. 14, 2021, 6:30 a.m.
Duration: 11 minutes 38 seconds

Listed in: Mental Health

EP 409: Naked Life Story - Ryan OConnell

Published: Aug. 13, 2021, 6:30 a.m.
Duration: 47 minutes 2 seconds

Listed in: Mental Health

EP 408: Coaching Questions with Scott Pinyard

Published: Aug. 7, 2021, 6:30 a.m.
Duration: 36 minutes 52 seconds

Listed in: Mental Health

EP 407: Naked Life Story - Marilin

Published: Aug. 6, 2021, 6:30 a.m.
Duration: 28 minutes 10 seconds

Listed in: Mental Health

EP 406: Reader Question - How do you deal with shame and embarrassment around drinking?

Published: July 31, 2021, 6:30 a.m.
Duration: 9 minutes 28 seconds

Listed in: Mental Health

EP 405: Naked Life Story - Charlotta

Published: July 30, 2021, 6:30 a.m.
Duration: 35 minutes

Listed in: Mental Health

EP 404: Reader Question - Why am I nervous to go anywhere alcohol is served?

Published: July 24, 2021, 6:30 a.m.
Duration: 5 minutes 43 seconds

Listed in: Mental Health

EP 403: Naked Life Story - Angele

Published: July 23, 2021, 6:30 a.m.
Duration: 33 minutes 51 seconds

Listed in: Mental Health

EP 402: Reader Question - How do I turn down free drinks?

Published: July 17, 2021, 6:30 a.m.
Duration: 15 minutes

Listed in: Mental Health

EP 401: The Four Tendencies with Gretchen Rubin

Published: July 16, 2021, 6:30 a.m.
Duration: 49 minutes 8 seconds

Listed in: Mental Health

EP 400: Reader Question - Are there normal drinkers?

Published: July 10, 2021, 6:30 a.m.
Duration: 13 minutes 48 seconds

Listed in: Mental Health

EP 399: Living the Life They Deserve with Wyatt & Mary

Published: July 9, 2021, 6:30 a.m.
Duration: 1 hour 6 minutes 18 seconds

Listed in: Mental Health

EP 398: Where do I start when I struggle with food and alcohol?

Published: July 3, 2021, 6:30 a.m.
Duration: 6 minutes 24 seconds

Listed in: Mental Health

EP 397: Naked Life Story - Jeanne

Published: July 2, 2021, 6:30 a.m.
Duration: 44 minutes 11 seconds

Listed in: Mental Health

EP 396: How can I tell my family the truth about alcohol?

Published: June 26, 2021, 6:30 a.m.
Duration: 8 minutes 49 seconds

Listed in: Mental Health

EP 395: Naked Life Story - Ruthie

Published: June 25, 2021, 6:30 a.m.
Duration: 39 minutes

Listed in: Mental Health

EP 394: Coaching Questions with Scott Pinyard

Published: June 19, 2021, 6:30 a.m.
Duration: 36 minutes 46 seconds

Listed in: Mental Health

EP 393: Naked Life Story - Allie

Published: June 18, 2021, 6:30 a.m.
Duration: 47 minutes 10 seconds

Listed in: Mental Health

EP 392: Reader Question - How do I stay alcohol free coming out of lockdown?

Published: June 12, 2021, 6:30 a.m.
Duration: 13 minutes 19 seconds

Listed in: Mental Health

EP 391: Naked Life Story - Darren

Published: June 11, 2021, 6:30 a.m.
Duration: 41 minutes 11 seconds

Listed in: Mental Health

EP 390: Coaching Questions with Scott Pinyard

Published: June 5, 2021, 6:30 a.m.
Duration: 42 minutes 21 seconds

Listed in: Mental Health

EP 389: Naked Life Story - Carol

Published: June 4, 2021, 6:30 a.m.
Duration: 41 minutes

Listed in: Mental Health

EP 388: Reader Question: How do I stay sober as an isolated stay-at-home mom?

Published: May 29, 2021, 6:30 a.m.
Duration: 9 minutes 47 seconds

Listed in: Mental Health

EP 387: Naked Life Story - Lisa

Published: May 28, 2021, 6:30 a.m.
Duration: 48 minutes 12 seconds

Listed in: Mental Health

EP 386: Coaching Questions with Scott Pinyard

Published: May 22, 2021, 6:30 a.m.
Duration: 32 minutes 52 seconds

Listed in: Mental Health

EP 385: Naked Life Story - Onowa

Published: May 21, 2021, 6:30 a.m.
Duration: 46 minutes 23 seconds

Listed in: Mental Health

EP 384: Whats Different About This Naked Mind? Part 2

Published: May 15, 2021, 6:30 a.m.
Duration: 10 minutes 39 seconds

Listed in: Mental Health

EP 383: Naked Life Story - Jim

Published: May 14, 2021, 6:30 a.m.
Duration: 55 minutes 10 seconds

Listed in: Mental Health

EP 382: Coaching Questions with Scott Pinyard

Published: May 8, 2021, 6:30 a.m.
Duration: 31 minutes 13 seconds

Listed in: Mental Health

EP 381: Naked Life Story - Lauren

Published: May 7, 2021, 6:30 a.m.
Duration: 30 minutes 36 seconds

Listed in: Mental Health

EP 380: Reader Question - Whats Different About This Naked Mind?

Published: May 1, 2021, 6:30 a.m.
Duration: 13 minutes 57 seconds

Listed in: Mental Health

EP 379: Naked Life Story - Caitlin

Published: April 30, 2021, 6:30 a.m.
Duration: 55 minutes 17 seconds

Listed in: Mental Health

EP 378: Reader Question - Can I just take a break from alcohol?

Published: April 24, 2021, 6:30 a.m.
Duration: 12 minutes 14 seconds

Listed in: Mental Health

EP 377: Naked Life Story - Brandi

Published: April 23, 2021, 6:30 a.m.
Duration: 39 minutes 31 seconds

Listed in: Mental Health

EP 376: Reader Question - Will I ever stop wanting to drink?

Published: April 17, 2021, 6:30 a.m.
Duration: 7 minutes 42 seconds

Listed in: Mental Health

EP 375: Naked Life Story - Arlan Hamilton

Published: April 16, 2021, 6:30 a.m.
Duration: 53 minutes 39 seconds

Listed in: Mental Health

EP 374: Reader Question - Is it possible to quit cold turkey?

Published: April 10, 2021, 6:30 a.m.
Duration: 14 minutes 46 seconds

Listed in: Mental Health

EP 373: Naked Life Story - Matt

Published: April 9, 2021, 6:30 a.m.
Duration: 56 minutes 54 seconds

Listed in: Mental Health

EP 372: Reader Question - Where can I find support?

Published: April 3, 2021, 6:30 a.m.
Duration: N/A

Listed in: Mental Health

EP 371: Naked Life Story - Annie

Published: April 2, 2021, 6:30 a.m.
Duration: 37 minutes 1 second

Listed in: Mental Health

EP 370: Reader Question - Should I try moderation?

Published: March 27, 2021, 6:30 a.m.
Duration: 14 minutes 26 seconds

Listed in: Mental Health

EP 369: Coaching Questions with Scott Pinyard

Published: March 26, 2021, 6:30 a.m.
Duration: 40 minutes 13 seconds

Listed in: Mental Health

EP 368: Reader Question - How can I fit in with moms who drink?

Published: March 20, 2021, 6:30 a.m.
Duration: 16 minutes 17 seconds

Listed in: Mental Health

EP 367: Naked Life Story - Lisa

Published: March 19, 2021, 6:30 a.m.
Duration: 40 minutes 12 seconds

Listed in: Mental Health

EP 366: Reader Question - How do you decide to stop drinking?

Published: March 13, 2021, 7:30 a.m.
Duration: 10 minutes 4 seconds

Listed in: Mental Health

EP 365: Naked Life Story - Barbara T.

Published: March 12, 2021, 7:30 a.m.
Duration: 48 minutes 30 seconds

Listed in: Mental Health

EP 364: Reader Question - Do I have to choose between being alcohol free or my relationship?

Published: March 6, 2021, 7:30 a.m.
Duration: 10 minutes 41 seconds

Listed in: Mental Health

EP 363: Naked Life Story - Kate & Mandy

Published: March 5, 2021, 7:30 a.m.
Duration: 40 minutes 44 seconds

Listed in: Mental Health

EP 362: Reader Question - Will I ever have fun without drinking alcohol?

Published: Feb. 27, 2021, 7:30 a.m.
Duration: 12 minutes 14 seconds

Listed in: Mental Health

EP 361: Coaching Questions with Scott Pinyard

Published: Feb. 26, 2021, 7:30 a.m.
Duration: 36 minutes 44 seconds

Listed in: Mental Health

EP 360: Reader Question - I am drinking again and cant stop ... help!

Published: Feb. 20, 2021, 7:30 a.m.
Duration: 11 minutes 57 seconds

Listed in: Mental Health

EP 359: Naked Life Story - Emma

Published: Feb. 19, 2021, 7:30 a.m.
Duration: 30 minutes 39 seconds

Listed in: Mental Health

EP 358: Reader Question - Why do I reward being alcohol free with a drink?

Published: Feb. 13, 2021, 7:30 a.m.
Duration: 13 minutes 59 seconds

Listed in: Mental Health

EP 357: Naked Life Story - Evan

Published: Feb. 12, 2021, 7:30 a.m.
Duration: 27 minutes 7 seconds

Listed in: Mental Health

EP 356: Reader Question - Do you lose weight when you stop drinking?

Published: Feb. 6, 2021, 7:30 a.m.
Duration: 10 minutes 48 seconds

Listed in: Mental Health

EP 355: Naked Life Story - Early

Published: Feb. 5, 2021, 7:30 a.m.
Duration: 34 minutes 45 seconds

Listed in: Mental Health

EP 354: Reader Question - How do you deal with mental cravings?

Published: Jan. 30, 2021, 7:30 a.m.
Duration: 12 minutes 37 seconds

Listed in: Mental Health

EP 353: Coaching Questions with Scott Pinyard

Published: Jan. 29, 2021, 7:30 a.m.
Duration: 35 minutes 52 seconds

Listed in: Mental Health

EP 352: Reader Question - Am I going to be the butt of jokes?

Published: Jan. 23, 2021, 7:30 a.m.
Duration: 11 minutes 27 seconds

Listed in: Mental Health

EP 351: Naked Life Story - Jill

Published: Jan. 22, 2021, 7:30 a.m.
Duration: 41 minutes 1 second

Listed in: Mental Health

EP 350: Reader Question - Have I done permanent damage to my brain?

Published: Jan. 16, 2021, 7:30 a.m.
Duration: 8 minutes 24 seconds

Listed in: Mental Health

EP 349: Naked Life Story - Robbie

Published: Jan. 15, 2021, 7:30 a.m.
Duration: 40 minutes 12 seconds

Listed in: Mental Health

EP 348: Reader Question - How do I get my drinking partner to try sober sex?

Published: Jan. 9, 2021, 7:30 a.m.
Duration: 9 minutes 12 seconds

Listed in: Mental Health

EP 347: Naked Life Story - Evelyne

Published: Jan. 8, 2021, 7:30 a.m.
Duration: 44 minutes 54 seconds

Listed in: Mental Health

EP 346: Reader Question - Why dont my friends invite me out anymore?

Published: Jan. 2, 2021, 7:30 a.m.
Duration: 14 minutes 4 seconds

Listed in: Mental Health

EP 345: 10% Happier with Dan Harris

Published: Jan. 1, 2021, 7:30 a.m.
Duration: 1 hour 6 minutes 28 seconds

Listed in: Mental Health

EP 344: Reader Question - How do I have the conversation?

Published: Dec. 26, 2020, 7:30 a.m.
Duration: 11 minutes 10 seconds

You know you need to quit drinking, but you are worried about what people will say. How will they react? Will they call you an alcoholic and think badly of you? What should you tell them about your decision? This Naked Mind head coach Scott Pinyard shares his thoughts.

I\'m so excited you guys, because we are just about to start another live alcohol experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to thisnakedmind.com/lae. That\'s L-A-E for Live Alcohol Experiment. And here\'s the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You\'ll know it\'s that version that\'s living the most joyful life. That version that doesn\'t need alcohol to relax or have a good time. And that version that\'s having more fun and is more peaceful than ever. Again, it\'s a 30 day challenge. It\'s live. It\'s starting on the 1st so hurry up, go to thisnakedmind.com/lae.

As always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.\\xa0

'

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Listed in: Mental Health

EP 343: Coaching Questions with Scott Pinyard

Published: Dec. 25, 2020, 7:30 a.m.
Duration: 34 minutes 37 seconds

In this month\\u2019s coaching episode, This Naked Mind head coach Scott Pinyard is joined by Certified Naked Mind senior coach Carolyn Bennett who works specifically with people who drink to numb relationships. Together, the coaches answer three questions - they are:

  1. I stopped drinking but my husband didn\\u2019t; he drinks to blackout and I am worried about him and our relationship.
  2. I noticed when things got stressful at work, I started drinking more. What are some tips for dealing with stress?
  3. I feel like I have to have a few drinks to connect with people. How can I open up and connect without alcohol?

I\'m so excited you guys, because we are just about to start another live alcohol experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to thisnakedmind.com/lae. That\'s L-A-E for Live Alcohol Experiment. And here\'s the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You\'ll know it\'s that version that\'s living the most joyful life. That version that doesn\'t need alcohol to relax or have a good time. And that version that\'s having more fun and is more peaceful than ever. Again, it\'s a 30 day challenge. It\'s live. It\'s starting on the 1st so hurry up, go to thisnakedmind.com/lae.

And, as always - rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

Learn More About Carolyn

'

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Listed in: Mental Health

EP 342: Reader Question - Is life boring without alcohol?

Published: Dec. 19, 2020, 7:30 a.m.
Duration: 9 minutes

Listed in: Mental Health

EP 341: Naked Life Story - Chris

Published: Dec. 18, 2020, 7:30 a.m.
Duration: 40 minutes 3 seconds

Listed in: Mental Health

EP 340: Reader Question - Why is it so hard to stop drinking?

Published: Dec. 12, 2020, 7:30 a.m.
Duration: 12 minutes 29 seconds

Listed in: Mental Health

EP 339: Naked Life Story - Meade

Published: Dec. 11, 2020, 7:30 a.m.
Duration: 50 minutes 32 seconds

Listed in: Mental Health

EP 338: Reader Question - Is it safe to stop drinking if I have been drinking every day?

Published: Dec. 5, 2020, 7:30 a.m.
Duration: 9 minutes 12 seconds

Listed in: Mental Health

EP 337: Naked Life Story - Leigh

Published: Dec. 4, 2020, 7:30 a.m.
Duration: 29 minutes 7 seconds

Listed in: Mental Health

EP 336: Reader Question - What about drinking as the mother of an infant?

Published: Nov. 28, 2020, 7:30 a.m.
Duration: 12 minutes 52 seconds

Listed in: Mental Health

EP 335: Coaching Questions with Scott Pinyard

Published: Nov. 27, 2020, 7:30 a.m.
Duration: 43 minutes 36 seconds

Listed in: Mental Health

EP 334: Reader Question - Why cant I call myself sober?

Published: Nov. 21, 2020, 7:30 a.m.
Duration: 10 minutes 55 seconds

Listed in: Mental Health

EP 333: Naked Life Story - Ella

Published: Nov. 20, 2020, 7:30 a.m.
Duration: 45 minutes 20 seconds

Listed in: Mental Health

EP 332: Reader Question - How do I stop drinking as a college student?

Published: Nov. 14, 2020, 7:30 a.m.
Duration: 15 minutes

Listed in: Mental Health

EP 331: Naked Life Story - Ruby

Published: Nov. 13, 2020, 7:30 a.m.
Duration: 32 minutes 7 seconds

Listed in: Mental Health

EP 330: Reader Question - How was your journey going off antidepressants?

Published: Nov. 7, 2020, 7:30 a.m.
Duration: 15 minutes 17 seconds

Listed in: Mental Health

EP 329: Stars Like Us with Aliza Kelly

Published: Nov. 6, 2020, 7:30 a.m.
Duration: 54 minutes 54 seconds

Listed in: Mental Health

EP 328: Reader Question - Does Annie Grace hate alcohol?

Published: Oct. 31, 2020, 6:30 a.m.
Duration: 9 minutes 57 seconds

I\'m so excited you guys, because we are just about to start another live alcohol experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to thisnakedmind.com/lae. That\'s L-A-E for Live Alcohol Experiment. And here\'s the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You\'ll know it\'s that version that\'s living the most joyful life. That version that doesn\'t need alcohol to relax or have a good time. And that version that\'s having more fun and is more peaceful than ever. Again, it\'s a 30 day challenge. It\'s live. It\'s starting on the 1st so hurry up, go to thisnakedmind.com/lae.

And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

'

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Listed in: Mental Health

EP 327: Coaching Questions with Scott Pinyard

Published: Oct. 30, 2020, 6:30 a.m.
Duration: 36 minutes 31 seconds

Listed in: Mental Health

EP 326: Reader Question - Why am I so confident now that I dont drink?

Published: Oct. 24, 2020, 6:30 a.m.
Duration: 10 minutes 2 seconds

Listed in: Mental Health

EP 325: Naked Life Story - Jenny

Published: Oct. 23, 2020, 6:30 a.m.
Duration: 46 minutes 56 seconds

Listed in: Mental Health

EP 324: Reader Question - Does Annie Grace think AA is wrong?

Published: Oct. 17, 2020, 6:30 a.m.
Duration: 16 minutes 4 seconds

Listed in: Mental Health

EP 323: Naked Life Story - Laura H.

Published: Oct. 16, 2020, 6:30 a.m.
Duration: 36 minutes 26 seconds

Listed in: Mental Health

EP 322: Reader Question - How do I deal with the fear of being exposed as an alcoholic?

Published: Oct. 10, 2020, 6:30 a.m.
Duration: 9 minutes 12 seconds

Listed in: Mental Health

EP 321: Everything is Spiritual with Rob Bell

Published: Oct. 9, 2020, 6:30 a.m.
Duration: 57 minutes 32 seconds

Listed in: Mental Health

EP 320: Reader Question - What is the pink cloud?

Published: Oct. 3, 2020, 6:30 a.m.
Duration: 18 minutes 17 seconds

Listed in: Mental Health

EP 319: Naked Life Story - Emily

Published: Oct. 2, 2020, 6:30 a.m.
Duration: 23 minutes 16 seconds

Listed in: Mental Health

EP 318: Reader Question - How do you manage angry family members when you have had a setback?

Published: Sept. 26, 2020, 6:30 a.m.
Duration: 11 minutes 26 seconds

Listed in: Mental Health

EP 317: Coaching Questions with Scott Pinyard

Published: Sept. 25, 2020, 6:30 a.m.
Duration: 21 minutes 59 seconds

Listed in: Mental Health

EP 316: Reader Question - How can I raise kids in our alcohol soaked society?

Published: Sept. 19, 2020, 6:30 a.m.
Duration: 17 minutes 7 seconds

Listed in: Mental Health

EP 315: Naked Life Story - Kelly

Published: Sept. 18, 2020, 6:30 a.m.
Duration: 32 minutes 48 seconds

Listed in: Mental Health

EP 314: Reader Question - How do I stay sober in trying times?

Published: Sept. 12, 2020, 6:30 a.m.
Duration: 11 minutes 58 seconds

On today\\u2019s episode, a reader who has been alcohol free for three weeks is struggling to cope with a stressful situation and wondering how to avoid relaxing with a glass of wine. What really happens when you use alcohol to relax? Do you feel better? How long does that feeling last? What are some other ways to manage your emotions in super difficult times? Annie Grace explains.\\xa0

Let me ask you a question. What is better than change? Lasting change, of course. If you\'ve had trouble making change stick, either with alcohol or in any other area of your life, you are in for a treat. I created the 100 Days of Lasting Change to ensure that we don\'t just change for a moment, but we truly transform for a lifetime. This program is so close to my heart. Thousands of people have been through it, and their results are incredible. But don\'t take my word for it, check it out at thisnakedmind.com/100days.

And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

'

-->

Listed in: Mental Health

EP 313: Naked Life Story - Amy M.

Published: Sept. 11, 2020, 6:30 a.m.
Duration: 37 minutes 9 seconds

Listed in: Mental Health

EP 312: Reader Question - How can I convince others not to drink?

Published: Sept. 5, 2020, 6:30 a.m.
Duration: 19 minutes 29 seconds

Listed in: Mental Health

EP 311: Naked Life Story - Victoria

Published: Sept. 4, 2020, 6:30 a.m.
Duration: 44 minutes 19 seconds

Listed in: Mental Health

EP 310: Reader Question - Does alcohol really make you more creative?

Published: Aug. 29, 2020, 6:30 a.m.
Duration: 9 minutes 12 seconds

Listed in: Mental Health

EP 309: Coaching Questions with Scott Pinyard

Published: Aug. 28, 2020, 6:30 a.m.
Duration: 26 minutes 11 seconds

Listed in: Mental Health

EP 308: Reader Question - What are the health benefits when you stop drinking?

Published: Aug. 22, 2020, 6:30 a.m.
Duration: 14 minutes 38 seconds

Despite all the studies and articles touting the health benefits of drinking, one thing is true: By not drinking at all, we can dramatically improve our health in so many ways. Listen as Annie Grace takes a trip through the body, detailing how removing alcohol from our systems helps everything from our brains and hearts to our skin and bones to our gut and sleep patterns to fertility and sexual performance.

I\'m so excited you guys, because we are just about to start another live alcohol experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to thisnakedmind.com/lae. That\'s L-A-E for Live Alcohol Experiment. And here\'s the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You\'ll know it\'s that version that\'s living the most joyful life. That version that doesn\'t need alcohol to relax or have a good time. And that version that\'s having more fun and is more peaceful than ever. Again, it\'s a 30 day challenge. It\'s live. It\'s starting on the 1st so hurry up, go to thisnakedmind.com/lae.

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

'

-->

Listed in: Mental Health

EP 307: Naked Life Story - Barbara

Published: Aug. 21, 2020, 6:30 a.m.
Duration: 29 minutes 13 seconds

We say it all the time, and there\\u2019s nothing better than showing you proof! It\\u2019s never, ever too late to stop drinking. On today\\u2019s episode, Annie Grace talks with Barbara whose drinking career spanned more than 60 years, through motherhood, marriages, and loss. Now alcohol free at 83 years old, Barbara has rediscovered the joy of morning coffee, has lowered her blood pressure, and is enjoying life like never before.

I\'m so excited you guys, because we are just about to start another live alcohol experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to thisnakedmind.com/lae. That\'s L-A-E for Live Alcohol Experiment. And here\'s the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You\'ll know it\'s that version that\'s living the most joyful life. That version that doesn\'t need alcohol to relax or have a good time. And that version that\'s having more fun and is more peaceful than ever. Again, it\'s a 30 day challenge. It\'s live. It\'s starting on the 1st so hurry up, go to thisnakedmind.com/lae.

And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

\\xa0

'

-->

Listed in: Mental Health

EP 306: Reader Question - How can I live without 'The Alcohol Buzz?'

Published: Aug. 15, 2020, 6:30 a.m.
Duration: 12 minutes 17 seconds

Listed in: Mental Health

EP 305: Naked Life Story - Wendy

Published: Aug. 14, 2020, 6:30 a.m.
Duration: 57 minutes 50 seconds

Listed in: Mental Health

EP 304: Reader Question - What is the deal with blackouts?

Published: Aug. 8, 2020, 6:30 a.m.
Duration: 10 minutes 50 seconds

Listed in: Mental Health

EP 303: Naked Life Story - Jackie

Published: Aug. 7, 2020, 6:30 a.m.
Duration: 45 minutes 3 seconds

Listed in: Mental Health

EP 302: Reader Question - Why do you tell people to keep drinking?

Published: Aug. 1, 2020, 6:30 a.m.
Duration: 14 minutes 55 seconds

Listed in: Mental Health

EP 301: Amazon Woman with Darcy Gaechter

Published: July 31, 2020, 6:30 a.m.
Duration: 44 minutes 8 seconds

Listed in: Mental Health

EP 300: Reader Question - Why am I triggered to drink when Im feeling good?

Published: July 25, 2020, 6:30 a.m.
Duration: 14 minutes 2 seconds

Listed in: Mental Health

EP 299: Coaching Questions with Scott Pinyard

Published: July 24, 2020, 6:30 a.m.
Duration: 22 minutes 4 seconds

Listed in: Mental Health

EP 298: Reader Question - Is life more enjoyable without alcohol?

Published: July 18, 2020, 6:30 a.m.
Duration: 11 minutes 57 seconds

Listed in: Mental Health

EP 297: Naked Life Story - Rob

Published: July 17, 2020, 6:30 a.m.
Duration: 43 minutes 47 seconds

Listed in: Mental Health

EP 296: Reader Question - Do I need to quit drinking forever?

Published: July 11, 2020, 6:30 a.m.
Duration: 14 minutes 52 seconds

Listed in: Mental Health

EP 295: Naked Life Story - Irene

Published: July 10, 2020, 6:30 a.m.
Duration: 32 minutes 18 seconds

Listed in: Mental Health

EP 294: Reader Question - How do you deal with the romanticism of the food/wine culture when you're alcohol free?

Published: July 4, 2020, 6:30 a.m.
Duration: 15 minutes 30 seconds

Listed in: Mental Health

EP 293: Naked Life Story - Julia

Published: July 3, 2020, 6:30 a.m.
Duration: 28 minutes 54 seconds

Listed in: Mental Health

EP 292: Reader Question - How do I stay alcohol free at a bachelor/bachelorette party weekend?

Published: June 27, 2020, 6:30 a.m.
Duration: 14 minutes 23 seconds

Listed in: Mental Health

EP 291: Coaching Questions with Scott Pinyard

Published: June 26, 2020, 6:30 a.m.
Duration: 25 minutes 44 seconds

Listed in: Mental Health

EP 290: Reader Question - How can I deal with the trigger of warmer weather?

Published: June 20, 2020, 6:30 a.m.
Duration: 9 minutes 12 seconds

Listed in: Mental Health

EP 289: Naked Life Story - Leah

Published: June 19, 2020, 6:30 a.m.
Duration: 40 minutes 19 seconds

Listed in: Mental Health

EP 288: Reader Question - How can I turn down a drink, but avoid saying 'I'm sober' or 'I stopped drinking?'

Published: June 13, 2020, 6:30 a.m.
Duration: 9 minutes

Listed in: Mental Health

EP 287: Brainspotting with Carolyn

Published: June 12, 2020, 6:30 a.m.
Duration: 54 minutes 35 seconds

Listed in: Mental Health

EP 286: Reader Question - Are you sober?

Published: June 6, 2020, 6:30 a.m.
Duration: 12 minutes 40 seconds

Listed in: Mental Health

EP 285: Naked Life Story - Melissa

Published: June 5, 2020, 6:30 a.m.
Duration: 43 minutes 54 seconds

Listed in: Mental Health

EP 284: Reader Question - How can I support a spouse who's trying to live alcohol free?

Published: May 30, 2020, 6:30 a.m.
Duration: 11 minutes 53 seconds

Listed in: Mental Health

EP 283: Coaching Questions with Scott Pinyard

Published: May 29, 2020, 6:30 a.m.
Duration: 28 minutes 35 seconds

Listed in: Mental Health

EP 282: Reader Question - Are you really having more fun in life without drinking alcohol?

Published: May 23, 2020, 6:30 a.m.
Duration: 5 minutes 37 seconds

Listed in: Mental Health

EP 281: Naked Life Story - Andrew S.

Published: May 22, 2020, 6:30 a.m.
Duration: 33 minutes 12 seconds

Listed in: Mental Health

EP 280: Reader Question - Why Isnt Everyone Addicted?

Published: May 16, 2020, 6:30 a.m.
Duration: 12 minutes 5 seconds

Listed in: Mental Health

EP 279: 'What is Enough' with Omar Pinto

Published: May 15, 2020, 6:30 a.m.
Duration: 49 minutes 16 seconds

Listed in: Mental Health

EP 278: Reader Question - How can friends and family support someone who is changing their relationship with alcohol?

Published: May 9, 2020, 6:30 a.m.
Duration: 19 minutes 27 seconds

Listed in: Mental Health

EP 277: Naked Life Story - Meagan

Published: May 8, 2020, 6:30 a.m.
Duration: 38 minutes 49 seconds

Listed in: Mental Health

EP 276: Reader Question - Why do I crave a drink when I'm calm and relaxed?

Published: May 2, 2020, 6:30 a.m.
Duration: 13 minutes 12 seconds

Listed in: Mental Health

EP 275: Naked Life Story - Amy

Published: May 1, 2020, 6:30 a.m.
Duration: 43 minutes 29 seconds

Listed in: Mental Health

BONUS EP: It's OK To Not Be OK

Published: April 29, 2020, 6:30 a.m.
Duration: 41 minutes 52 seconds

Listed in: Mental Health

EP 274: Reader Question - My biggest obstacle is that I love the taste of wine, I understand I acquired the taste but I still love it!?

Published: April 25, 2020, 6:30 a.m.
Duration: 9 minutes 54 seconds

Listed in: Mental Health

EP 273: Coaching Questions with Scott Pinyard

Published: April 24, 2020, 6:30 a.m.
Duration: 26 minutes 26 seconds

Listed in: Mental Health

EP 272: Reader Question - How do I handle cravings and people pleasing?

Published: April 18, 2020, 6:30 a.m.
Duration: 10 minutes 2 seconds

Listed in: Mental Health

EP 271: Naked Life Story - Marc

Published: April 17, 2020, 6:30 a.m.
Duration: 36 minutes 39 seconds

Listed in: Mental Health

EP 270: Reader Question - How do I stay creative and finish my studies without drinking?

Published: April 11, 2020, 6:30 a.m.
Duration: 18 minutes 28 seconds

Listed in: Mental Health

EP 269: Breaking Up with Sugar with Molly Carmel

Published: April 10, 2020, 6:30 a.m.
Duration: 49 minutes 26 seconds

Listed in: Mental Health

EP 268: Reader Question - Sneaking Drinking, Ways to Rebel Without Alcohol

Published: April 4, 2020, 6:30 a.m.
Duration: 10 minutes 9 seconds

Listed in: Mental Health

EP 267: Naked Life Story - Martha

Published: April 3, 2020, 6:30 a.m.
Duration: 53 minutes 10 seconds

Listed in: Mental Health

EP 266: Reader Question - Why do we desire alcohol for celebration?

Published: March 28, 2020, 6:30 a.m.
Duration: 12 minutes 54 seconds

Listed in: Mental Health

EP 265: Coaching Questions with Scott Pinyard

Published: March 27, 2020, 6:30 a.m.
Duration: 21 minutes 22 seconds

Listed in: Mental Health

EP 264: Reader Question - How do I date without alcohol?

Published: March 21, 2020, 6:30 a.m.
Duration: 12 minutes 2 seconds

Listed in: Mental Health

EP 263: Naked Life Story - Cheryl

Published: March 20, 2020, 6:30 a.m.
Duration: 52 minutes 53 seconds

Listed in: Mental Health

BONUS EPISODE: Help! Coronavirus is making me drink.

Published: March 18, 2020, 8:54 p.m.
Duration: 37 minutes 17 seconds

Listed in: Mental Health

EP 262: Reader Question - How do I deal with death and grief without alcohol?

Published: March 14, 2020, 6:30 a.m.
Duration: 10 minutes 42 seconds

Listed in: Mental Health

EP 261: Naked Life Story - Simon

Published: March 13, 2020, 6:30 a.m.
Duration: 25 minutes 23 seconds

Listed in: Mental Health

EP 260: Reader Question - Why does change feel impossible?

Published: March 7, 2020, 7:30 a.m.
Duration: 11 minutes 50 seconds

Listed in: Mental Health

EP 259: Naked Life Story - Alex & Lisa

Published: March 6, 2020, 7:30 a.m.
Duration: 38 minutes 28 seconds

Listed in: Mental Health

EP 258: Reader Question - If I don't drink daily will I still have positive effects of sobriety?

Published: Feb. 29, 2020, 7:30 a.m.
Duration: 8 minutes 59 seconds

Listed in: Mental Health

EP 257: Coaching Questions with Scott Pinyard

Published: Feb. 28, 2020, 7:30 a.m.
Duration: 24 minutes 20 seconds

Listed in: Mental Health

EP 256: Reader Question - How to loosen up for sex without alcohol

Published: Feb. 22, 2020, 7:30 a.m.
Duration: 9 minutes 14 seconds

Listed in: Mental Health

EP 255: Naked Life Story - Peggy

Published: Feb. 21, 2020, 7:30 a.m.
Duration: 53 minutes 30 seconds

Listed in: Mental Health

EP 254: Reader Question - Is allowing my teenager to drink dangerous?

Published: Feb. 15, 2020, 7:30 a.m.
Duration: 15 minutes

Listed in: Mental Health

EP 253: Sleep, with Michael Gradisar

Published: Feb. 14, 2020, 7:30 a.m.
Duration: 41 minutes 48 seconds

Listed in: Mental Health

EP 252: Reader Question - How can I say no to a free drink in business class or at an all inclusive resort?

Published: Feb. 8, 2020, 7:30 a.m.
Duration: 9 minutes 4 seconds

Listed in: Mental Health

EP 251: Sober Curious with Ruby Warrington

Published: Feb. 7, 2020, 7:30 a.m.
Duration: 42 minutes 37 seconds

Listed in: Mental Health

EP 250: Reader Question - Do non drinkers experience the same optimism as someone who goes alcohol free?

Published: Feb. 1, 2020, 7:30 a.m.
Duration: 7 minutes 27 seconds

Listed in: Mental Health

EP 249: Coaching Questions with Scott Pinyard

Published: Jan. 31, 2020, 7:30 a.m.
Duration: 22 minutes 6 seconds

Listed in: Mental Health

EP 248: Reader Question - Why can't I get unstuck?

Published: Jan. 25, 2020, 7:30 a.m.
Duration: 11 minutes 9 seconds

Listed in: Mental Health

EP 247: Naked Life Story - Wyatt & Mary

Published: Jan. 24, 2020, 7:30 a.m.
Duration: 1 hour 2 minutes 38 seconds

Listed in: Mental Health

EP 246: Reader Question - How do you deal with anger or emotions when alcohol free?

Published: Jan. 18, 2020, 7:30 a.m.
Duration: 8 minutes 45 seconds

Listed in: Mental Health

EP 245: Imperfectly Natural with Janey Lee Grace

Published: Jan. 17, 2020, 7:30 a.m.
Duration: 40 minutes 47 seconds

Listed in: Mental Health

EP 244: Reader Question - Do other countries have as much of a problem with alcohol as we do in the U.S.?

Published: Jan. 11, 2020, 7:30 a.m.
Duration: 10 minutes 53 seconds

Listed in: Mental Health

EP 243: Naked Life Story - Gayle

Published: Jan. 10, 2020, 7:30 a.m.
Duration: 29 minutes 59 seconds

Listed in: Mental Health

EP 242: Reader Question - Why Am I Not Getting It?

Published: Jan. 4, 2020, 7:30 a.m.
Duration: 12 minutes 19 seconds

Listed in: Mental Health

EP 241: 'We Are the Luckiest' with Laura McKowen

Published: Jan. 3, 2020, 7:30 a.m.
Duration: 48 minutes 48 seconds

Listed in: Mental Health

EP 240: Reader Question - How can I not feel guilty for all the time I've spent trying to fix myself?

Published: Dec. 28, 2019, 7:30 a.m.
Duration: 10 minutes 28 seconds

Listed in: Mental Health

EP 239: Coaching Questions with Scott Pinyard

Published: Dec. 27, 2019, 7:30 a.m.
Duration: 21 minutes 7 seconds

Listed in: Mental Health

EP 238: Reader Question I use alcohol to be a better wife and mother. What is your advice?

Published: Dec. 21, 2019, 7:30 a.m.
Duration: 9 minutes 6 seconds

Listed in: Mental Health

EP 237: Naked Life Story - Christine

Published: Dec. 20, 2019, 7:30 a.m.
Duration: 46 minutes 39 seconds

Listed in: Mental Health

EP 236: Reader Question How long does it really take to form a habit?

Published: Dec. 14, 2019, 7:30 a.m.
Duration: 5 minutes 42 seconds

Listed in: Mental Health

EP 235: The Year of No Nonsense with Meredith Atwood

Published: Dec. 13, 2019, 7:30 a.m.
Duration: 49 minutes 39 seconds

Listed in: Mental Health

EP 234: Reader Question What Causes a Hangover?

Published: Dec. 7, 2019, 7:30 a.m.
Duration: 6 minutes 49 seconds

Listed in: Mental Health

EP 233: Drink Like a Man with Johann Cabrera

Published: Dec. 6, 2019, 7:30 a.m.
Duration: 33 minutes 7 seconds

Listed in: Mental Health

EP 232: Reader Question - How can I stop compulsive lying about my drinking?

Published: Nov. 30, 2019, 7:30 a.m.
Duration: 10 minutes 27 seconds

Listed in: Mental Health

EP 231: Gratitude with Scott Pinyard

Published: Nov. 29, 2019, 7:30 a.m.
Duration: 1 hour 19 minutes 54 seconds

Listed in: Mental Health

EP 230: Reader Question Reader Question - Why do people drink after a workout? When they are feeling great?

Published: Nov. 23, 2019, 7:30 a.m.
Duration: 9 minutes 12 seconds

Listed in: Mental Health

EP 229: A Sober Girl's Guide with Jessica

Published: Nov. 22, 2019, 7:30 a.m.
Duration: 39 minutes 41 seconds

Listed in: Mental Health

EP 228: Reader Question Does regular drinking dull your sense of smell and taste?

Published: Nov. 16, 2019, 7:30 a.m.
Duration: 3 minutes 50 seconds

Listed in: Mental Health

EP 227: Naked Life Story Harvey

Published: Nov. 15, 2019, 7:30 a.m.
Duration: 46 minutes 31 seconds

Listed in: Mental Health

EP 226: Reader Question Does moderate drinking make you live longer than exercise?

Published: Nov. 9, 2019, 7:30 a.m.
Duration: 5 minutes 52 seconds

Listed in: Mental Health

EP 225: Naked Life Story Marietta

Published: Nov. 8, 2019, 7:30 a.m.
Duration: 49 minutes 20 seconds

Listed in: Mental Health

EP 224: Reader Question How do you mend the relationships you hurt while you were drinking?

Published: Nov. 2, 2019, 6:30 a.m.
Duration: 8 minutes 22 seconds

Listed in: Mental Health

EP 223: Naked Life Story Shelley

Published: Nov. 1, 2019, 6:30 a.m.
Duration: 34 minutes 1 second

Listed in: Mental Health

EP 222: Reader Question What if my marriage is dependent on alcohol?

Published: Oct. 26, 2019, 6:30 a.m.
Duration: 9 minutes 52 seconds

Listed in: Mental Health

EP 221: Coaching Questions with Scott Pinyard

Published: Oct. 25, 2019, 6:30 a.m.
Duration: 24 minutes 40 seconds

Listed in: Mental Health

EP 220: Reader Question - Doesn't wine add to the 'foodie' experience?

Published: Oct. 19, 2019, 6:30 a.m.
Duration: 12 minutes 44 seconds

Listed in: Mental Health

EP 219: Naked Life Story Calley

Published: Oct. 18, 2019, 6:30 a.m.
Duration: 37 minutes 56 seconds

Listed in: Mental Health

EP 218: Reader Question - I know I want to drink less but my husband NEVER comments on it - ever (despite my being obviously drunk multiple times!). Why is this!?

Published: Oct. 12, 2019, 6:30 a.m.
Duration: 9 minutes 55 seconds

Listed in: Mental Health

EP 217: Naked Life Story - Laura

Published: Oct. 11, 2019, 6:30 a.m.
Duration: 43 minutes 5 seconds

Listed in: Mental Health

EP 216: Reader Question - How do I deal with people being uncomfortable with my not drinking?

Published: Oct. 5, 2019, 6:30 a.m.
Duration: 5 minutes 39 seconds

Listed in: Mental Health

EP 215: Naked Life Story - Brandy

Published: Oct. 4, 2019, 6:30 a.m.
Duration: 32 minutes 52 seconds

Listed in: Mental Health

EP 214: Reader Question - Why is alcohol considered a depressant but it seems like drinking makes me happy?

Published: Sept. 28, 2019, 6:30 a.m.
Duration: 9 minutes 23 seconds

Listed in: Mental Health

EP 213: Coaching Questions with Scott Pinyard

Published: Sept. 27, 2019, 6:30 a.m.
Duration: 28 minutes 2 seconds

Listed in: Mental Health

EP 212: Reader Question Why do I crave alcohol more when I have PMS?

Published: Sept. 21, 2019, 6:30 a.m.
Duration: 5 minutes 52 seconds

Listed in: Mental Health

EP 210: Reader Question - Why hasn't my family noticed?

Published: Sept. 14, 2019, 6:30 a.m.
Duration: 5 minutes 52 seconds

Listed in: Mental Health

EP 209: Naked Life Story: Ken

Published: Sept. 13, 2019, 6:30 a.m.
Duration: 38 minutes 23 seconds

Listed in: Mental Health

EP 208: Reader Question - What about my coffee addiction?

Published: Sept. 7, 2019, 6:30 a.m.
Duration: 6 minutes 15 seconds

Listed in: Mental Health

EP 207: Naked Life Story: Simone

Published: Sept. 6, 2019, 6:30 a.m.
Duration: 29 minutes 10 seconds

Listed in: Mental Health

EP 206: Reader Question - I'm entertaining and alcohol free. Do I need to provide booze for guests?

Published: Aug. 31, 2019, 6:30 a.m.
Duration: 6 minutes 50 seconds

Listed in: Mental Health

EP 205: Coaching Questions with Scott Pinyard

Published: Aug. 30, 2019, 6:30 a.m.
Duration: 24 minutes 5 seconds

Listed in: Mental Health

EP 204: Reader Question Why doesnt willpower always work?

Published: Aug. 24, 2019, 6:30 a.m.
Duration: 6 minutes 4 seconds

Listed in: Mental Health

EP 203: Naked Life Story Brittany

Published: Aug. 23, 2019, 6:30 a.m.
Duration: 48 minutes 22 seconds

Listed in: Mental Health

EP 202: Reader Question - How do I deal with anger?

Published: Aug. 17, 2019, 6:30 a.m.
Duration: 6 minutes 24 seconds

Listed in: Mental Health

EP 201: Sober Bliss with Gayle Macdonald

Published: Aug. 16, 2019, 6:30 a.m.
Duration: 53 minutes 57 seconds

Listed in: Mental Health

EP 200: Reader Question - How to avoid drinking at a boozy sales meeting?

Published: Aug. 10, 2019, 6:30 a.m.
Duration: 9 minutes 31 seconds

Listed in: Mental Health

EP 199: Naked Life Story Lorraine

Published: Aug. 9, 2019, 6:30 a.m.
Duration: 25 minutes 2 seconds

Listed in: Mental Health

EP 198: Reader Question - Alcohol free drinks? Are they OK?

Published: Aug. 3, 2019, 6:30 a.m.
Duration: 9 minutes 12 seconds

Listed in: Mental Health

EP 197: Naked Life Story - Nicole

Published: Aug. 2, 2019, 6:30 a.m.
Duration: 43 minutes 6 seconds

Listed in: Mental Health

EP 196: Reader Question - I've used wine to numb physical pain - now without it my quality of life is way down. What can I do?

Published: July 27, 2019, 6:30 a.m.
Duration: 10 minutes 45 seconds

Listed in: Mental Health

EP 195: Coaching Questions with Scott Pinyard

Published: July 26, 2019, 6:30 a.m.
Duration: 21 minutes 35 seconds

Listed in: Mental Health

EP 194: Reader Question - How do you define alcohol and alcoholism?

Published: July 20, 2019, 6:30 a.m.
Duration: 19 minutes 58 seconds

Listed in: Mental Health

EP 193: Naked Life Story Tiffany

Published: July 19, 2019, 6:30 a.m.
Duration: 31 minutes 35 seconds

Listed in: Mental Health

EP 192: Reader Question How can I talk to my husband about his drinking?

Published: July 13, 2019, 6:30 a.m.
Duration: 9 minutes 11 seconds

Listed in: Mental Health

EP 191: Naked Life Story Raegan

Published: July 12, 2019, 6:30 a.m.
Duration: 32 minutes 5 seconds

Listed in: Mental Health

Ep 190: Reader Question How to be alcohol free at a wedding?

Published: July 6, 2019, 6:30 a.m.
Duration: 10 minutes 56 seconds

Listed in: Mental Health

EP 189: Naked Life Story Molly

Published: July 5, 2019, 6:30 a.m.
Duration: 58 minutes 39 seconds

Listed in: Mental Health

Ep 188: Reader Question Quitting drinking is hurting my relationship. Any advice?

Published: June 29, 2019, 6:30 a.m.
Duration: 8 minutes 36 seconds

Listed in: Mental Health

EP 187: Coaching Questions with Scott Pinyard

Published: June 28, 2019, 6:30 a.m.
Duration: 22 minutes 18 seconds

Listed in: Mental Health

Ep 186: Reader Question Does Alcohol Affect Your Immune System?

Published: June 22, 2019, 6:30 a.m.
Duration: 4 minutes 43 seconds

Listed in: Mental Health

EP 185: Naked Life Rachels Story

Published: June 21, 2019, 6:30 a.m.
Duration: 37 minutes 23 seconds

Listed in: Mental Health

Ep 184: Reader Question Does alcohol advertising really work?

Published: June 15, 2019, 6:30 a.m.
Duration: 16 minutes 3 seconds

Listed in: Mental Health

EP 183: Naked Life - Terrance

Published: June 14, 2019, 6:30 a.m.
Duration: 33 minutes 25 seconds

Listed in: Mental Health

Ep 182: Reader Question Since I stopped drinking I noticed my friends drinking less. Is this normal?

Published: June 8, 2019, 6:30 a.m.
Duration: 8 minutes 3 seconds

Listed in: Mental Health

EP 181: Whats Working Now with Katie Richardson

Published: June 7, 2019, 6:30 a.m.
Duration: 47 minutes 16 seconds

Listed in: Mental Health

Ep 180: Reader Question How do you deal with family members who still drink?

Published: June 1, 2019, 6:30 a.m.
Duration: 12 minutes 19 seconds

Listed in: Mental Health

EP 179: Coaching Questions with Scott Pinyard

Published: May 31, 2019, 6:30 a.m.
Duration: 21 minutes 1 second

Listed in: Mental Health

Ep 178: Reader Question If I'm not drinking do I just need to stay out of the pub full stop?

Published: May 25, 2019, 6:30 a.m.
Duration: 8 minutes 47 seconds

Listed in: Mental Health

EP 177: Naked Life Story - Kim

Published: May 24, 2019, 6:30 a.m.
Duration: 19 minutes 46 seconds

Listed in: Mental Health

Ep 176: Reader Question But I love the taste of Bud Light, what can I replace it with?

Published: May 18, 2019, 6:30 a.m.
Duration: 9 minutes 2 seconds

Listed in: Mental Health

EP 175: "Your Life By Design" with Pleasance Silicki

Published: May 17, 2019, 6:30 a.m.
Duration: 57 minutes 15 seconds

Listed in: Mental Health

Ep 174: Reader Question How do I gracefully say no to alcohol?

Published: May 11, 2019, 6:30 a.m.
Duration: 6 minutes 38 seconds

Listed in: Mental Health

EP 173: Naked Life Story: Monica

Published: May 10, 2019, 6:30 a.m.
Duration: 19 minutes 53 seconds

Listed in: Mental Health

Ep 172: Reader Question - Can online forums keep me stuck?

Published: May 4, 2019, 6:30 a.m.
Duration: 8 minutes 19 seconds

Listed in: Mental Health

EP 171: Naked Life Story: Jordan

Published: May 3, 2019, 6:30 a.m.
Duration: 21 minutes 48 seconds

Listed in: Mental Health

Ep 170: Reader Question - How do I talk to my kids about drinking alcohol?

Published: April 27, 2019, 6:30 a.m.
Duration: 13 minutes 17 seconds

Listed in: Mental Health

EP 169: Coaching Questions with Scott Pinyard

Published: April 26, 2019, 6:30 a.m.
Duration: 27 minutes 5 seconds

Listed in: Mental Health

Ep 168: Reader Question How did you come out as a non drinker?

Published: April 20, 2019, 6:30 a.m.
Duration: 10 minutes 21 seconds

Listed in: Mental Health

EP 167: Naked Life Story - Michael

Published: April 19, 2019, 6:30 a.m.
Duration: 19 minutes 59 seconds

Listed in: Mental Health

Ep 166: Reader Question - Why do I dream about drinking?

Published: April 13, 2019, 6:30 a.m.
Duration: 6 minutes 12 seconds

Listed in: Mental Health

EP 165: Naked Life Story: Jacqueline

Published: April 12, 2019, 6:30 a.m.
Duration: 29 minutes 28 seconds

Listed in: Mental Health

EP 164: Reader Question - Are vacations and holidays more fun without drinking?

Published: April 6, 2019, 6:30 a.m.
Duration: 9 minutes 12 seconds

Listed in: Mental Health

EP 163: Naked Life Story - Carrie

Published: April 5, 2019, 6:30 a.m.
Duration: 1 hour 1 minute 15 seconds

Listed in: Mental Health

EP 162: Reader Question - Why does alcohol get a free pass in society when it is so dangerous?

Published: March 30, 2019, 6:30 a.m.
Duration: 12 minutes 11 seconds

Listed in: Mental Health

EP 161: Coaching with Scott Pinyard

Published: March 29, 2019, 6:30 a.m.
Duration: 28 minutes 2 seconds

Listed in: Mental Health

EP 160: Reader Question Is addiction genetic?

Published: March 23, 2019, 6:30 a.m.
Duration: 10 minutes 3 seconds

Listed in: Mental Health

EP 159: Naked Life Story: Taryn

Published: March 22, 2019, 6:30 a.m.
Duration: 35 minutes 12 seconds

Listed in: Mental Health

EP 158: Reader Question How do you deal with stress without alcohol?

Published: March 16, 2019, 6:30 a.m.
Duration: 7 minutes 44 seconds

Listed in: Mental Health

EP 157: Naked Life Story - Karolina

Published: March 15, 2019, 6:30 a.m.
Duration: 26 minutes 50 seconds

Listed in: Mental Health

EP 156: Reader Question What is the difference in binge drinking vs. daily drinking?

Published: March 9, 2019, 7:30 a.m.
Duration: 15 minutes 35 seconds

Listed in: Mental Health

EP 155: Naked Life Story: Tricia

Published: March 8, 2019, 7:30 a.m.
Duration: 30 minutes 41 seconds

Listed in: Mental Health

EP 154: Reader Question - Why am I having sugar cravings during a break from alcohol? Annie Grace answers

Published: March 2, 2019, 7:30 a.m.
Duration: 10 minutes 40 seconds

Listed in: Mental Health

EP 153: Naked Life Story: Kerry

Published: March 1, 2019, 7:30 a.m.
Duration: 37 minutes 44 seconds

Listed in: Mental Health

EP 152: Reader Question - Alcohol & older adults, what we need to know

Published: Feb. 23, 2019, 7:30 a.m.
Duration: 9 minutes 30 seconds

Listed in: Mental Health

EP 151: Coaching Questions with Scott Pinyard

Published: Feb. 22, 2019, 7:30 a.m.
Duration: 28 minutes

Listed in: Mental Health

EP 150: Reader Question - What is a Naked Mind?

Published: Feb. 16, 2019, 7:30 a.m.
Duration: 9 minutes 31 seconds

Listed in: Mental Health

EP 149: Naked Life Story: Rachel

Published: Feb. 15, 2019, 7:30 a.m.
Duration: 30 minutes 9 seconds

Listed in: Mental Health

EP 148: Reader Question - Should I start drinking socially?

Published: Feb. 9, 2019, 7:30 a.m.
Duration: 8 minutes 43 seconds

Listed in: Mental Health

EP 147: Naked Life Story - Angela

Published: Feb. 8, 2019, 7:30 a.m.
Duration: 25 minutes 48 seconds

Listed in: Mental Health

EP 146: Reader Question - What is the link between drinking and binge eating?

Published: Feb. 2, 2019, 7:30 a.m.
Duration: 7 minutes 53 seconds

Listed in: Mental Health

EP 145: Stop Fighting Food with Isabel Foxen Duke

Published: Feb. 1, 2019, 7:30 a.m.
Duration: 1 hour 1 second

Listed in: Mental Health

EP 144: Reader Question - Does everyone have alcohol withdrawals?

Published: Jan. 26, 2019, 7:30 a.m.
Duration: 6 minutes 49 seconds

Listed in: Mental Health

EP 143: Coaching Questions: Introducing Head Naked Mind Coach Scott Pinyard

Published: Jan. 25, 2019, 7:30 a.m.
Duration: 16 minutes 5 seconds

Listed in: Mental Health

EP 142: Reader Question - Reader Question - Why do I feel better the day after drinking?

Published: Jan. 19, 2019, 7:30 a.m.
Duration: 5 minutes 32 seconds

Listed in: Mental Health

EP 141: Naked Life Story: Jamie

Published: Jan. 18, 2019, 7:30 a.m.
Duration: 29 minutes 20 seconds

Listed in: Mental Health

EP 140: Reader Question - After a while not drinking, when I drink again I feel so much worse than before. Why is this?

Published: Jan. 12, 2019, 7:30 a.m.
Duration: 8 minutes 8 seconds

Listed in: Mental Health

EP 139: Naked Life Story - Mike

Published: Jan. 11, 2019, 7:30 a.m.
Duration: 42 minutes 47 seconds

Listed in: Mental Health

EP 138: Reader Question - How do I reach the same level of fun conversation without alcohol?

Published: Jan. 5, 2019, 7:30 a.m.
Duration: 9 minutes

Listed in: Mental Health

EP 137: Quit Pain Pills with Dr. Leslie Cole M.D.

Published: Jan. 4, 2019, 7:30 a.m.
Duration: 40 minutes 52 seconds

Listed in: Mental Health

EP 136: Reader Question - Do you have to figure out all the stuff inside you before you can heal?

Published: Dec. 29, 2018, 7:30 a.m.
Duration: 16 minutes 44 seconds

Listed in: Mental Health

EP 135: The Pitfalls of 30 Day Alcohol Free Challenges with Annie Grace and Scott Pinyard

Published: Dec. 28, 2018, 7:30 a.m.
Duration: 33 minutes 47 seconds

Listed in: Mental Health

EP 134: Reader Question - I quit drinking. When will I lose my spare tire?

Published: Dec. 22, 2018, 7:30 a.m.
Duration: 5 minutes 38 seconds

Listed in: Mental Health

EP 133: Naked Life Story: Nate

Published: Dec. 21, 2018, 7:30 a.m.
Duration: 26 minutes 59 seconds

Listed in: Mental Health

EP 132: Reader Question - Why don't I get bad hangovers anymore?

Published: Dec. 15, 2018, 7:30 a.m.
Duration: 9 minutes 41 seconds

Listed in: Mental Health

EP 131: Mingle Mocktails with Laura

Published: Dec. 14, 2018, 7:30 a.m.
Duration: 27 minutes 44 seconds

Listed in: Mental Health

EP 130: Reader Question - How to deal with loneliness?

Published: Dec. 8, 2018, 7:30 a.m.
Duration: 8 minutes 49 seconds

Listed in: Mental Health

EP 129: Naked Life Story: Erika

Published: Dec. 7, 2018, 7:30 a.m.
Duration: 29 minutes 33 seconds

Listed in: Mental Health

EP 128: Reader Question - How to deal with alcohol triggers?

Published: Dec. 1, 2018, 7:30 a.m.
Duration: 10 minutes 2 seconds

Listed in: Mental Health

EP 127: Naked Life Story: Heather

Published: Nov. 30, 2018, 7:30 a.m.
Duration: 45 minutes 9 seconds

Listed in: Mental Health

EP 126: Reader Question - Alcohol Free: Is it worth it?

Published: Nov. 24, 2018, 7:30 a.m.
Duration: 11 minutes 29 seconds

Listed in: Mental Health

EP 125: Naked Life Story: Mike

Published: Nov. 23, 2018, 7:30 a.m.
Duration: 34 minutes 59 seconds

Listed in: Mental Health

EP 124: Reader Question - I stopped drinking and my husband has no intention of stopping. How do I deal?

Published: Nov. 17, 2018, 7:30 a.m.
Duration: 7 minutes 17 seconds

Listed in: Mental Health

EP 123: Naked Life Story: Sara

Published: Nov. 16, 2018, 7:30 a.m.
Duration: 32 minutes 1 second

Listed in: Mental Health

EP 122: Reader Question: Why do I feel detached when I'm not drinking?

Published: Nov. 10, 2018, 7:30 a.m.
Duration: 9 minutes 23 seconds

Listed in: Mental Health

EP 121: Naked Life Story: Danita

Published: Nov. 9, 2018, 7:30 a.m.
Duration: 42 minutes 5 seconds

Listed in: Mental Health

EP 120: Reader Question - I can't be sober for more than 12 days. Can you help?

Published: Nov. 3, 2018, 6:30 a.m.
Duration: 13 minutes 16 seconds

Listed in: Mental Health

EP 119: Why Am I Stuck?

Published: Nov. 2, 2018, 6:30 a.m.
Duration: 17 minutes 20 seconds

Listed in: Mental Health

EP 118: Reader Question - Why Dont You Drink Alcohol?

Published: Oct. 27, 2018, 6:30 a.m.
Duration: 12 minutes 18 seconds

Listed in: Mental Health

EP 117: Rock Bottom with Annie Grace

Published: Oct. 26, 2018, 6:30 a.m.
Duration: 16 minutes 8 seconds

Listed in: Mental Health

EP 116: Reader Question - Does alcohol really relax us?

Published: Oct. 20, 2018, 6:30 a.m.
Duration: 11 minutes 18 seconds

Listed in: Mental Health

EP 115: The Pretty Side vs The Ugly Side

Published: Oct. 19, 2018, 6:30 a.m.
Duration: 10 minutes 40 seconds

Listed in: Mental Health

Ep 114: Reader Question - How do I handle my social anxiety without alcohol?

Published: Oct. 13, 2018, 6:30 a.m.
Duration: 12 minutes 11 seconds

Listed in: Mental Health

Ep 113: Naked Life Story: Andrew

Published: Oct. 12, 2018, 6:30 a.m.
Duration: 54 minutes 26 seconds

Listed in: Mental Health

Episode 112: Reader Question: Why does it seem so easy for others? Why can't I get free?

Published: Oct. 6, 2018, 6:30 a.m.
Duration: 10 minutes 26 seconds

Listed in: Mental Health

Episode 111: The Abstinence Myth with Dr. Adi Jaffe

Published: Oct. 5, 2018, 6:30 a.m.
Duration: 38 minutes 30 seconds

Listed in: Mental Health

EP 110: Reader Question - I stopped drinking alcohol but now I binge on Netflix and ice cream. What's the deal?

Published: Sept. 29, 2018, 6:30 a.m.
Duration: 11 minutes 3 seconds

Listed in: Mental Health

EP 109: Naked Life Story: Greg

Published: Sept. 28, 2018, 6:30 a.m.
Duration: 33 minutes 23 seconds

Listed in: Mental Health

Ep 108: Reader Question - How can I handle my guilt and regret from my drinking days?

Published: Sept. 22, 2018, 6:30 a.m.
Duration: 12 minutes 32 seconds

Listed in: Mental Health

Ep 107: Relationship Junkie with Sherry Gaba

Published: Sept. 21, 2018, 6:30 a.m.
Duration: 30 minutes 54 seconds

Listed in: Mental Health

EP 106: Readers Question - Why does living alcohol-free feel lonely?

Published: Sept. 15, 2018, 6:30 a.m.
Duration: 7 minutes 5 seconds

Listed in: Mental Health

EP 105: Naked Life Story: James

Published: Sept. 14, 2018, 6:30 a.m.
Duration: 24 minutes 51 seconds

Listed in: Mental Health

EP 104: Reader Question - How did you tell your friends you stopped drinking?

Published: Sept. 8, 2018, 6:30 a.m.
Duration: 10 minutes 21 seconds

Listed in: Mental Health

EP 103: Naked Life Story: Steven

Published: Sept. 7, 2018, 6:30 a.m.
Duration: 31 minutes 47 seconds

Listed in: Mental Health

EP 102: Reader's Question - Did you stop drinking all at once or a bit at a time?

Published: Sept. 1, 2018, 6:30 a.m.
Duration: 11 minutes 20 seconds

Listed in: Mental Health

EP 101: Naked Life Story: Liz

Published: Aug. 31, 2018, 6:30 a.m.
Duration: 37 minutes 39 seconds

Listed in: Mental Health

EP 100: 100 Reasons with Annie Grace and Scott Pinyard

Published: Aug. 25, 2018, 6:30 a.m.
Duration: 1 hour 3 minutes 7 seconds

Listed in: Mental Health

EP 99: The Grind with Joey Tork and Jason Harmon

Published: Aug. 24, 2018, 6:30 a.m.
Duration: 55 minutes 5 seconds

Listed in: Mental Health

EP 98: Reader Question - How long does alcohol take to leave the body?

Published: Aug. 18, 2018, 6:30 a.m.
Duration: 5 minutes 52 seconds

Listed in: Mental Health

EP 97: Is Addiction a Disease?

Published: Aug. 17, 2018, 6:30 a.m.
Duration: 28 minutes 32 seconds

Listed in: Mental Health

EP 96: Reader Question - What is PAWS (Post Acute Withdrawal Syndrome)? And does it happen for everyone?

Published: Aug. 11, 2018, 6:30 a.m.
Duration: 7 minutes 29 seconds

Listed in: Mental Health

EP 95: MindBody Mastery with Katelyn Michals

Published: Aug. 10, 2018, 6:30 a.m.
Duration: 38 minutes 48 seconds

Listed in: Mental Health

EP 94: Reader Question I Stopped Drinking but My Friends are not Supportive. How to deal?

Published: Aug. 4, 2018, 6:30 a.m.
Duration: 8 minutes 16 seconds

Listed in: Mental Health

EP 93: Overcoming Family Odds with Jeanne Foot

Published: Aug. 3, 2018, 6:30 a.m.
Duration: 25 minutes 48 seconds

Listed in: Mental Health

EP 92: Reader Question Should I Count Alcohol Free Days?

Published: July 28, 2018, 6:30 a.m.
Duration: 7 minutes 7 seconds

Listed in: Mental Health

EP 91: Naked Life Story: Sheila

Published: July 27, 2018, 6:30 a.m.
Duration: 30 minutes 54 seconds

Listed in: Mental Health

EP 90: Reader Question Does the Euphoria of Becoming Alcohol Free Wear Off?

Published: July 21, 2018, 6:30 a.m.
Duration: 10 minutes 54 seconds

Listed in: Mental Health

EP 89: Alcohol Can Make You Fat

Published: July 20, 2018, 6:30 a.m.
Duration: 9 minutes 51 seconds

Listed in: Mental Health

EP 88: Reader Question Social Drinking How Do I Muster the Willpower Not to Drink?

Published: July 14, 2018, 6:30 a.m.
Duration: 8 minutes 2 seconds

Listed in: Mental Health

EP 87: Naked Life Story: Dean

Published: July 13, 2018, 6:30 a.m.
Duration: 31 minutes 14 seconds

Listed in: Mental Health

EP 86: Reader Question How long does it take to start really feeling better after I stop drinking? With Dr Adi Jaffe

Published: July 7, 2018, 6:30 a.m.
Duration: 12 minutes 18 seconds

Listed in: Mental Health

EP 85: Naked Life Story: Danielle

Published: July 6, 2018, 6:30 a.m.
Duration: 28 minutes 10 seconds

Listed in: Mental Health

EP 84: Reader Question Why cant I stop drinking alone?

Published: June 30, 2018, 6:30 a.m.
Duration: 12 minutes 8 seconds

Listed in: Mental Health

EP 83: What About Food? With Kaelin Tuell Poulin

Published: June 29, 2018, 6:30 a.m.
Duration: 31 minutes 47 seconds

Listed in: Mental Health

EP 82: Reader Question What are Naltrexone and The Sinclair Method?

Published: June 23, 2018, 6:30 a.m.
Duration: 10 minutes 19 seconds

Listed in: Mental Health

EP 81: Beyond the Bars with Rob Lohman

Published: June 22, 2018, 6:30 a.m.
Duration: 57 minutes 26 seconds

Listed in: Mental Health

EP 80: Reader Question I drink to f*ck my brain up, just for a little while, can you help?

Published: June 16, 2018, 6:30 a.m.
Duration: 11 minutes 5 seconds

Listed in: Mental Health

EP 79: The Truth About Alcohol with Lee Davy

Published: June 15, 2018, 6:30 a.m.
Duration: 41 minutes 36 seconds

Listed in: Mental Health

EP 78: Reader Question How Did I Stop Drinking?

Published: June 9, 2018, 6:30 a.m.
Duration: 9 minutes 46 seconds

Listed in: Mental Health

EP 77: Naked Life Story: Jenna Sinclair

Published: June 8, 2018, 6:30 a.m.
Duration: 44 minutes 26 seconds

Listed in: Mental Health

EP 76: Reader Question - Does drinking really prevent Alzheimer's?

Published: June 2, 2018, 6:30 a.m.
Duration: 12 minutes 11 seconds

Listed in: Mental Health

EP 75: Allowing with Laura McKowen

Published: June 1, 2018, 6:30 a.m.
Duration: 43 minutes 45 seconds

Listed in: Mental Health

EP 74: Reader Question Are you happier without alcohol?

Published: May 26, 2018, 6:30 a.m.
Duration: 8 minutes 43 seconds

Listed in: Mental Health

EP 73: Drinking in Full Control with Ruari Fairbairns

Published: May 25, 2018, 6:30 a.m.
Duration: 39 minutes 22 seconds

Listed in: Mental Health

EP 72: Reader Question Did you quit forever?

Published: May 19, 2018, 6:30 a.m.
Duration: 12 minutes 11 seconds

Listed in: Mental Health

EP 71: Naked Life Story: Sasha Tozzi

Published: May 18, 2018, 6:30 a.m.
Duration: 37 minutes 52 seconds

Listed in: Mental Health

EP 70: Reader Question How Do I Overcome Guilt & Regret

Published: May 12, 2018, 6:30 a.m.
Duration: 13 minutes 48 seconds

Listed in: Mental Health

EP 69: Allowing Feeling with Scott Stabile

Published: May 11, 2018, 6:30 a.m.
Duration: 33 minutes

Listed in: Mental Health

EP 68: Reader Question - How can I not be a zealot about the fact that I no longer drink?

Published: May 5, 2018, 6:30 a.m.
Duration: 10 minutes 42 seconds

Listed in: Mental Health

EP 67: The Billion Dollar Body with Nicholas Bayerle

Published: May 4, 2018, 6:30 a.m.
Duration: 34 minutes 28 seconds

Listed in: Mental Health

EP 66: Reader Question - I'm trying to moderate and I'm wondering why does the day after drinking feel so bad?

Published: April 28, 2018, 6:30 a.m.
Duration: 14 minutes 8 seconds

Listed in: Mental Health

EP 65: Moderation

Published: April 27, 2018, 6:30 a.m.
Duration: 33 minutes 51 seconds

Listed in: Mental Health

EP 64: Reader Question - Non-Alcoholic Drinks: Are they okay?

Published: April 21, 2018, 6:30 a.m.
Duration: 13 minutes 47 seconds

Listed in: Mental Health

EP 63: Natural Healing from Alcohol with Dr Terry Trinka

Published: April 20, 2018, 6:30 a.m.
Duration: 42 minutes 23 seconds

Listed in: Mental Health

EP 62: Reader Question What is the science behind why I feel like I want to drink so badly?

Published: April 14, 2018, 6:30 a.m.
Duration: 12 minutes 23 seconds

Listed in: Mental Health

EP 61: Naked Life Story: Paul Churchill

Published: April 13, 2018, 6:30 a.m.
Duration: 40 minutes 7 seconds

Listed in: Mental Health

EP 60: Reader Question I see no benefit to alcohol, why cant I just quit?

Published: April 7, 2018, 6:30 a.m.
Duration: 8 minutes 54 seconds

Listed in: Mental Health

EP 59: Workaholism with Dawn Nickel

Published: April 6, 2018, 6:30 a.m.
Duration: 53 minutes 9 seconds

Listed in: Mental Health

EP 58: Reader Question Am I an alcoholic?

Published: March 31, 2018, 6:30 a.m.
Duration: 8 minutes 27 seconds

Listed in: Mental Health

EP 57: Naked Life Story: Andy Ramage

Published: March 30, 2018, 6:30 a.m.
Duration: 35 minutes 42 seconds

Listed in: Mental Health

EP 56: Reader Question Is Drinking Just Truly a Habit?

Published: March 24, 2018, 6:30 a.m.
Duration: 9 minutes 45 seconds

Listed in: Mental Health

EP 55: My Fair Junkie with Amy Dresner

Published: March 23, 2018, 6:30 a.m.
Duration: 44 minutes 29 seconds

Listed in: Mental Health

EP 54: Reader Question How Can I Not Forget All the Reasons I Quit Drinking?

Published: March 17, 2018, 6:30 a.m.
Duration: 9 minutes 39 seconds

Listed in: Mental Health

EP 53: Science & Social Conditioning with Annie Grace & Michael Patrick

Published: March 16, 2018, 6:30 a.m.
Duration: 23 minutes 48 seconds

Listed in: Mental Health

EP 52: Reader Question How To Overcome Cravings?

Published: March 10, 2018, 7:30 a.m.
Duration: 23 minutes 25 seconds

Listed in: Mental Health

EP 51: The Unconscious Root of Addiction with Steve Ozanich

Published: March 9, 2018, 7:30 a.m.
Duration: 43 minutes 56 seconds

Listed in: Mental Health

EP 50: Reader Question How Can I Loosen Up Without Alcohol?

Published: March 3, 2018, 7:30 a.m.
Duration: 11 minutes 25 seconds

Listed in: Mental Health

EP 49: Naked Life Stories: Kelly Fitzgerald & Carly Benson

Published: March 2, 2018, 7:30 a.m.
Duration: 43 minutes 46 seconds

Listed in: Mental Health

EP 48: Reader Question I Quit Drinking But My Spouse Has Not. Any Advice?

Published: Feb. 24, 2018, 7:30 a.m.
Duration: 10 minutes 49 seconds

Listed in: Mental Health

EP 47: Naked Life Story: Jolene Park

Published: Feb. 23, 2018, 7:30 a.m.
Duration: 34 minutes 44 seconds

Listed in: Mental Health

EP 46: Reader Question How Do I Let Go of Self Sabotage?

Published: Feb. 17, 2018, 7:30 a.m.
Duration: 11 minutes 29 seconds

Listed in: Mental Health

EP 45: Naked Life Story: Holly Glenn Whitaker

Published: Feb. 16, 2018, 7:30 a.m.
Duration: 38 minutes 34 seconds

Listed in: Mental Health

EP 44: Reader Question How Do I Talk To A Loved One Who Is Drinking Too Much?

Published: Feb. 10, 2018, 7:30 a.m.
Duration: 19 minutes 48 seconds

Listed in: Mental Health

EP 43: Naked Life Story: Annick Ina

Published: Feb. 9, 2018, 7:30 a.m.
Duration: 33 minutes 18 seconds

Listed in: Mental Health

EP 42: Reader Question How Do You Pull Yourself Out of the Guilt Around Drinking?

Published: Feb. 3, 2018, 7:30 a.m.
Duration: 11 minutes

Listed in: Mental Health

EP 41: Relationships, Marriage & Alcohol with Stacey Martino

Published: Feb. 2, 2018, 7:30 a.m.
Duration: 41 minutes 11 seconds

Listed in: Mental Health

EP 40: Reader Question - How Do I Maintain My Determination When The Horrors Of Drinking Fade?

Published: Jan. 27, 2018, 7:30 a.m.
Duration: 9 minutes 17 seconds

Listed in: Mental Health

EP 39: The Sinclair Method with Claudia Christian

Published: Jan. 26, 2018, 7:30 a.m.
Duration: 47 minutes 49 seconds

Listed in: Mental Health

EP 38: Reader Question - How Long Does it Take for Miserable Cravings to Go Away?

Published: Jan. 20, 2018, 7:30 a.m.
Duration: 14 minutes 46 seconds

Listed in: Mental Health

EP 37: Naked Life Story: Catherine Gray

Published: Jan. 19, 2018, 7:30 a.m.
Duration: 35 minutes 35 seconds

Listed in: Mental Health

EP 36: Reader Question Cravings & Triggers: What Exactly Are They And How Do You Deal With Them?

Published: Jan. 13, 2018, 7:30 a.m.
Duration: 12 minutes 28 seconds

Listed in: Mental Health

EP 35: Naked Life Story: Mary

Published: Jan. 12, 2018, 7:30 a.m.
Duration: 54 minutes 24 seconds

Listed in: Mental Health

EP 34: Reader Question Alcohol and Depression?

Published: Jan. 6, 2018, 7:30 a.m.
Duration: 13 minutes 44 seconds

Listed in: Mental Health

EP 33: Detoxification with Helena Cavan

Published: Jan. 5, 2018, 7:30 a.m.
Duration: 46 minutes 54 seconds

Listed in: Mental Health

EP 32: Reader Question How Do I Overcome the Trigger of Boredom

Published: Dec. 30, 2017, 7:30 a.m.
Duration: 13 minutes 9 seconds

Listed in: Mental Health

EP 31: Naked Life Stories: End of Year Interviews

Published: Dec. 29, 2017, 7:30 a.m.
Duration: 18 minutes 40 seconds

Listed in: Mental Health

EP 30: Reader Question - How Can I Prevent Relapse and Does All Sober Time Count?

Published: Dec. 23, 2017, 7:30 a.m.
Duration: 14 minutes

Listed in: Mental Health

EP 29: Naked Life Story: Meredith

Published: Dec. 22, 2017, 7:30 a.m.
Duration: 49 minutes 13 seconds

Listed in: Mental Health

EP 28: Reader Question How Do I Get Free When Im Trapped in Alcohol Addiction?

Published: Dec. 16, 2017, 7:30 a.m.
Duration: 18 minutes 10 seconds

Listed in: Mental Health

EP 27: Naked Life Story: Jamie

Published: Dec. 15, 2017, 7:30 a.m.
Duration: 36 minutes

Listed in: Mental Health

EP 26: Reader Question How Can I Combat the Depression After Giving Up Drinking?

Published: Dec. 9, 2017, 7:30 a.m.
Duration: 10 minutes 58 seconds

Listed in: Mental Health

EP 25: Naked Life Story: Debi

Published: Dec. 8, 2017, 7:30 a.m.
Duration: 28 minutes 32 seconds

Listed in: Mental Health

EP 24: Reader Question Why Do Our Friends React Badly When We Stop Drinking?

Published: Dec. 2, 2017, 7:30 a.m.
Duration: 9 minutes 2 seconds

Listed in: Mental Health

EP 23: Naked Life Story: Scott

Published: Dec. 1, 2017, 7:30 a.m.
Duration: 34 minutes 50 seconds

Listed in: Mental Health

EP 22: Reader Question - Does Alcohol Make You Happy?

Published: Nov. 25, 2017, 7:30 a.m.
Duration: 9 minutes 22 seconds

Listed in: Mental Health

EP 21: Naked Life Story: Dr. Denise

Published: Nov. 24, 2017, 7:30 a.m.
Duration: 40 minutes 3 seconds

Listed in: Mental Health

EP 20: Reader Question - What do You do about Missing the "High" from Drinking?

Published: Nov. 18, 2017, 7:30 a.m.
Duration: 13 minutes 50 seconds

Listed in: Mental Health

EP 19: Naked Life Story: Maureen

Published: Nov. 17, 2017, 7:30 a.m.
Duration: 34 minutes 49 seconds

Listed in: Mental Health

EP 18: Reader Question - Is Not Drinking Really More Fun?

Published: Nov. 11, 2017, 7:30 a.m.
Duration: 6 minutes 33 seconds

Listed in: Mental Health

EP 17: Naked Life Story: Jenn

Published: Nov. 10, 2017, 7:30 a.m.
Duration: 39 minutes 24 seconds

Listed in: Mental Health

EP 16: Reader Question - Should We Stop Using the Word "Alcoholic"?

Published: Nov. 4, 2017, 6:30 a.m.
Duration: 17 minutes 29 seconds

Listed in: Mental Health

EP 15: Elevating Your Life with Alex Charfen

Published: Nov. 3, 2017, 6:30 a.m.
Duration: 45 minutes 22 seconds

Listed in: Mental Health

EP 14: Reader Question - Can I Become an Occasional Drinker Again?

Published: Oct. 28, 2017, 6:30 a.m.
Duration: 15 minutes 20 seconds

Listed in: Mental Health

EP 13: Alcohol Explained with William Porter

Published: Oct. 27, 2017, 6:30 a.m.
Duration: 38 minutes 10 seconds

Listed in: Mental Health

EP 12: Reader Question - I'm Drinking Again - How Do I Stop?

Published: Oct. 21, 2017, 6:30 a.m.
Duration: 13 minutes 47 seconds

Listed in: Mental Health

EP 11: Naked Life Story: Michelle

Published: Oct. 20, 2017, 6:30 a.m.
Duration: 33 minutes 27 seconds

Listed in: Mental Health

EP 09: A Better Question with Dr. Adi Jaffe

Published: Oct. 14, 2017, 6:30 a.m.
Duration: 45 minutes 17 seconds

Listed in: Mental Health

EP 08: Reader Question Is moderation possible?

Published: Oct. 13, 2017, 6:30 a.m.
Duration: 13 minutes 6 seconds

Listed in: Mental Health

EP 07: Naked Life Story: Emma

Published: Oct. 7, 2017, 6:30 a.m.
Duration: 36 minutes 25 seconds

Listed in: Mental Health

EP 06: Reader Question Did I relapse in my journey through alcohol addiction?

Published: Oct. 6, 2017, 6:30 a.m.
Duration: 15 minutes 18 seconds

Listed in: Mental Health

EP 05: Exploring Willpower with Dr. Amy Johnson

Published: Sept. 30, 2017, 6:30 a.m.
Duration: 46 minutes 36 seconds

Listed in: Mental Health

EP 04: Reader Question How do I stop drinking at home alone?

Published: Sept. 29, 2017, 6:30 a.m.
Duration: 8 minutes 31 seconds

Listed in: Mental Health

EP 10: Reader Question Overcoming a Craving: My Best Advice

Published: Sept. 26, 2017, 7:34 p.m.
Duration: 6 minutes 53 seconds

Listed in: Mental Health

EP 02: Reader Question: Why do I have so much anxiety the day after drinking?

Published: Sept. 21, 2017, 3:25 p.m.
Duration: 10 minutes 48 seconds

Listed in: Mental Health

EP 01: Who is Annie Grace & What is a Naked Mind

Published: Sept. 19, 2017, 10:10 p.m.
Duration: 29 minutes 2 seconds

Listed in: Mental Health