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In today\\u2019s episode, Annie Grace answers a question from a reader feeling judged by her boyfriend who doesn\\u2019t want her to refer to herself as \\u201csober.\\u201d What is the definition of sober and who decides what we call ourselves? Can\\u2019t anyone who doesn\\u2019t drink identify as sober? Or, are there prerequisites for using the label? Annie shares her take on labels such as sobriety and recovery.

Are you looking to connect with like-minded people? Sometimes maybe you feel like you have all this information from doing This Naked Mind or The Alcohol Experiment, but you\\u2019re living in a world where people don\\u2019t speak your language.

That is why I created The Exchange. The Exchange from This Naked Mind is an online community where we meet face to face, live with video calls multiple times a week with people from all over the world just to connect and have somewhere that you are seen, you are heard, and you feel less alone.\\xa0 A place where you can really give back and get the support you need.\\xa0 If this sounds great to you, check it out at thisnakedmind.com/exchange.

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.