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Does it feel like you cannot live without \\u201cThe Alcohol Buzz?\\u201d How do you challenge that belief? How do you rationalize with yourself that you can replace alcohol with something else? Can anything else really replace alcohol? In today\\u2019s episode, Annie Grace shares the science behind the \\u201cbuzz\\u201d and how to navigate trade-offs.

Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to thisnakedmind.com/experiment. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that\\u2019s living your most joyful life, the version that doesn\\u2019t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at thisnakedmind.com/experiment.

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.