Podcasts Health & Fitness Mental Health This Naked Mind Podcast EP 574: Reader Question - Is it better to drink in moderation or not at all?

EP 574: Reader Question - Is it better to drink in moderation or not at all?

Published: March 11, 2023, 7:30 a.m.

b'

There are so many questions that come up when you decide to change your relationship with alcohol. Finding answers that are well-researched, unbiased, and non-judgmental can be a struggle. Every week Annie Grace sets out to provide guidance for those on this journey with compassion and hope. This week join Annie to learn more about whether it is better to drink in moderation or not at all along with the keys to staying positive on your journey when others are trying to use shame, blame, and fear to force change on you.

THE ALCOHOL EXPERIMENT

Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to AlcoholExperiment.com. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that\\u2019s living your most joyful life, the version that doesn\\u2019t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at AlcoholExperiment.com.\\xa0

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

\\xa0

'