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On today\\u2019s episode, coach, podcast host, and self-described life-long seeker Omar Pinto joins Annie Grace from Costa Rica. From his first drink at 16 years old, Omar felt magic in the way alcohol quieted the noise in his head and made the negative self-talk disappear. In constant search of control and freedom, Omar sought approval and validation and to feel significant. He thought alcohol gave him all that. Listen to hear how he found hope by learning to believe in himself and reframing his story into a much more empowering version of the truth.

Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to\\xa0thisnakedmind.com/experiment. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that\\u2019s living your most joyful life, the version that doesn\\u2019t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at\\xa0thisnakedmind.com/experiment.\\xa0

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

Omar Pinto Coaching

The SHAIR Podcast