EP 269: Breaking Up with Sugar with Molly Carmel

Published: April 10, 2020, 6:30 a.m.

b'

On today\\u2019s episode, Annie Grace talks with fellow brain science lover Molly Carmel, an eating disorders and addictions therapist and author of Breaking Up with Sugar. Molly shares her story - from the beginning of her relationship with sugar in response to a childhood trauma to their breakup over 10 years ago - including how Molly ate her way through bariatric surgery and ultimately got rid of dieting, changed her relationship with food, and lost 175 pounds.\\xa0

Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to\\xa0thisnakedmind.com/experiment. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that\\u2019s living your most joyful life, the version that doesn\\u2019t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at\\xa0thisnakedmind.com/experiment.

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

Molly Carmel\'s Website\\xa0

'