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Community. It\\u2019s such an important part of life and there are a plethora of questions surrounding this topic when it comes to quitting drinking.\\xa0 Join Scott Pinyard, head coach at This Naked Mind, as he focuses on answering questions about how to navigate through those first few months of being alcohol free without losing the sense of community we\\u2019ve had for so long.

Are you looking to connect with like-minded people? Sometimes maybe you feel like you have all this information from This Naked Mind or The Alcohol Experiment, but you\\u2019re living in a world where people don\\u2019t speak your language.

That is why I created the exchange. The Exchange from This Naked Mind is an online community where we meet face to face, live with video calls multiple times a week with people from all over the world just to connect and have somewhere that you are seen, you are heard, and you feel less alone.\\xa0 A place where you can really give back and get the support you need.\\xa0 If this sounds great to you, check it out at www.thisnakedmind.com/exchange.

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.