EP 60: Reader Question I see no benefit to alcohol, why cant I just quit?

Published: April 7, 2018, 6:30 a.m.

b'

If I understand and agree with pretty much everything I read in This Naked Mind, why am I having such a hard time actually quitting?\\xa0 Annie gives us some great information on why we might be experiencing this frustrating situation and provides some great resources to help us move forward.

Episode Links:

Alcohol Explained by William Porter\\xa0

The Alcohol Experiment

Urge Surfing

'