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Cravings can feel very overwhelming and impossible to combat. Alcohol weakens the part of your brain that makes decisions and processes future consequences. So when it feels like giving in to cravings is an automatic reaction, it really can be. The good news, in this episode Annie Grace shares how our incredible brains can be trained to combat this!\\xa0

Are you ready to make instant changes to your drinking? The answer is not in restriction or deprivation. And, you don\\u2019t need more self-control. I am here to tell you that you can break your patterns and habits and finally feel liberated from alcohol. You can return to a life where alcohol is small and irrelevant for you, a non-issue, take it, or leave it. In fact, Annie has three secrets to how to control your drinking and she\\u2019s sharing them all in this free masterclass. Click here to learn more. We can\\u2019t wait to see you there!

And as always, rate, review and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.\\xa0

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