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This Naked Mind Podcast
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.comPodcasts
EP 718: Readers Question - Does not drinking hurt job prospects?
Published: July 27, 2024, 6 a.m.Duration: 5 minutes 53 seconds
Listed in: Mental Health
EP 717: Naked Life Story - Kay B.
Published: July 26, 2024, 6 a.m.Duration: 49 minutes 28 seconds
Listed in: Mental Health
EP 716: Readers Question - Why do I still judge people who drink?
Published: July 20, 2024, 6 a.m.Duration: 8 minutes 51 seconds
Listed in: Mental Health
EP 715: Naked Life Story - Allison B.
Published: July 19, 2024, 6 a.m.Duration: 41 minutes 53 seconds
Listed in: Mental Health
EP 714: Readers Question - Why do I feel so gross after quitting drinking?
Published: July 13, 2024, 6 a.m.Duration: 9 minutes 28 seconds
Listed in: Mental Health
EP 713: Naked Life Story - Tabbin A.
Published: July 12, 2024, 6 a.m.Duration: 42 minutes 31 seconds
Listed in: Mental Health
EP 712: Readers Question - Why Do I Still Feel Unhappy After Quitting Drinking?
Published: July 6, 2024, 6 a.m.Duration: 8 minutes 9 seconds
Listed in: Mental Health
EP 711: Naked Life Story - Where Are They Now (Hayley) - Barbara
Published: July 5, 2024, 6 a.m.Duration: 28 minutes 50 seconds
Listed in: Mental Health
EP 710: Readers Question - How do I teach my kids about the dangers of alcohol?
Published: June 29, 2024, 6 a.m.Duration: 11 minutes 16 seconds
Listed in: Mental Health
EP 709: Naked Life Story - Maryanne P.
Published: June 28, 2024, 6 a.m.Duration: 51 minutes 58 seconds
Listed in: Mental Health
EP 708: Readers Question - What are the signs of relapse?
Published: June 22, 2024, 6 a.m.Duration: 10 minutes 6 seconds
Listed in: Mental Health
EP 707: Naked Life Story - Roberta R.
Published: June 21, 2024, 6 a.m.Duration: 39 minutes 20 seconds
Listed in: Mental Health
EP 706: Readers Question - Healing Emotional Pain Without Alcohol
Published: June 15, 2024, 6 a.m.Duration: 11 minutes 50 seconds
Listed in: Mental Health
EP 705: Naked Life Story - Colleen C.
Published: June 14, 2024, 6 a.m.Duration: 40 minutes 28 seconds
Listed in: Mental Health
EP 704: Readers Question - What are some tips to stop drinking at home alone?
Published: June 8, 2024, 6 a.m.Duration: 8 minutes 8 seconds
Listed in: Mental Health
EP 703: Naked Life Story - (Hayley)- Where are they now? - Halima
Published: June 7, 2024, 6 a.m.Duration: 29 minutes 12 seconds
Listed in: Mental Health
EP 702: Readers Question - How to Feel Good Without Alcohol?
Published: June 1, 2024, 6 a.m.Duration: 7 minutes 40 seconds
Listed in: Mental Health
EP 701: Naked Life Story - Janine M.
Published: May 31, 2024, 6 a.m.Duration: 36 minutes 10 seconds
Listed in: Mental Health
EP 700: Readers Question - How Do I Beat Alcohol Cravings?
Published: May 25, 2024, 6 a.m.Duration: 7 minutes 21 seconds
Listed in: Mental Health
EP 699: Naked Life Story - Mary F.
Published: May 24, 2024, 6 a.m.Duration: 30 minutes 54 seconds
Listed in: Mental Health
EP 698: Readers Question - Whats the link between alcohol and depression?
Published: May 18, 2024, 6 a.m.Duration: 8 minutes 30 seconds
Listed in: Mental Health
EP 697: Naked Life Story - Danielle F.
Published: May 17, 2024, 6 a.m.Duration: 1 hour 6 minutes 8 seconds
Listed in: Mental Health
EP 696: Readers Question - Is the drunk you the real you?
Published: May 11, 2024, 6 a.m.Duration: 13 minutes 15 seconds
Listed in: Mental Health
EP 695: Naked Life Story - (Hayley) - Where are they now? Molly
Published: May 10, 2024, 6 a.m.Duration: 35 minutes 51 seconds
Listed in: Mental Health
EP 694: Readers Question - Can I Not Call Myself an Alcoholic?
Published: May 4, 2024, 6 a.m.Duration: 13 minutes 19 seconds
Listed in: Mental Health
EP 693: Naked Life Story - Ginelle T.
Published: May 3, 2024, 6 a.m.Duration: 30 minutes 32 seconds
Listed in: Mental Health
EP 692: Readers Question - Why Do I Keep Drinking When I Said I Wouldn't?
Published: April 27, 2024, 6 a.m.Duration: 8 minutes 23 seconds
Listed in: Mental Health
EP 691: Naked Life Story - Rebecca G.
Published: April 26, 2024, 6 a.m.Duration: 43 minutes 28 seconds
Listed in: Mental Health
EP 690: Readers Question - How Long Does It Take To Feel Better After Quitting Drinking?
Published: April 20, 2024, 6 a.m.Duration: 6 minutes 32 seconds
Listed in: Mental Health
EP 689: Interview with Dr. Melissa Kalt
Published: April 19, 2024, 6 a.m.Duration: 59 minutes 50 seconds
Listed in: Mental Health
EP 688: Readers Question - How to overcome the comfort of drinking at home alone?
Published: April 13, 2024, 6 a.m.Duration: 8 minutes 53 seconds
Listed in: Mental Health
EP 687: Naked Life Story - (Hayley)- Where are they now with Toni Will
Published: April 12, 2024, 6 a.m.Duration: 25 minutes 48 seconds
Listed in: Mental Health
EP 686: Readers Question - How can I resist the urge to drink at parties?
Published: April 6, 2024, 6 a.m.Duration: 9 minutes 59 seconds
Listed in: Mental Health
EP 684: Readers Question - Why Does Drinking Alcohol Make Me Anxious?
Published: March 30, 2024, 6 a.m.Duration: 11 minutes 56 seconds
Listed in: Mental Health
EP 683: Naked Life Story - Karina K.
Published: March 29, 2024, 6 a.m.Duration: 40 minutes 18 seconds
Listed in: Mental Health
EP 682: Readers Question - What Are The Health Benefits of Drinking Less?
Published: March 23, 2024, 6 a.m.Duration: 9 minutes 49 seconds
Listed in: Mental Health
EP 681: Naked Life Story - Susan H.
Published: March 22, 2024, 6 a.m.Duration: 31 minutes 26 seconds
Listed in: Mental Health
EP 680: Readers Question - Is drinking occasionally ok?
Published: March 16, 2024, 6 a.m.Duration: 9 minutes 5 seconds
Listed in: Mental Health
EP 679: Naked Life Story - Hayley S.
Published: March 15, 2024, 8 a.m.Duration: 45 minutes 21 seconds
Listed in: Mental Health
EP 678: Readers Question - How to stop restricting food while drinking?
Published: March 9, 2024, 7 a.m.Duration: 5 minutes 18 seconds
Listed in: Mental Health
EP 677: Naked Life Story - Carolin F.
Published: March 8, 2024, 7 a.m.Duration: 37 minutes 9 seconds
Listed in: Mental Health
EP 676: Readers Question - Will I Ever Stop Craving Alcohol?
Published: March 2, 2024, 7 a.m.Duration: 7 minutes 16 seconds
Listed in: Mental Health
EP 675: Naked Life Story - Susie P.
Published: March 1, 2024, 7 a.m.Duration: 43 minutes 6 seconds
Listed in: Mental Health
EP 674: Readers Question - Can I Ever Be A Normal Drinker?
Published: Feb. 24, 2024, 7 a.m.Duration: 12 minutes 58 seconds
Listed in: Mental Health
EP 673: Naked Life Story - Denise W.
Published: Feb. 23, 2024, 7 a.m.Duration: 36 minutes 18 seconds
Listed in: Mental Health
EP 672: Readers Question - Do I have to stop drinking forever?
Published: Feb. 17, 2024, 7 a.m.Duration: 11 minutes 28 seconds
Listed in: Mental Health
EP 671: Naked Life Story - Michelle S.
Published: Feb. 16, 2024, 7 a.m.Duration: 35 minutes 31 seconds
Listed in: Mental Health
EP 670: Readers Question - How do you stay motivated to be alcohol-free?
Published: Feb. 10, 2024, 7 a.m.Duration: 7 minutes 54 seconds
Listed in: Mental Health
EP 669: Naked Life Story - Megan W.
Published: Feb. 9, 2024, 7 a.m.Duration: 31 minutes 48 seconds
Listed in: Mental Health
EP 668: Readers Question - Why Willpower Fails: Cracking the Code to Emotion-Driven Behavior Change
Published: Feb. 3, 2024, 7 a.m.Duration: 4 minutes 31 seconds
Listed in: Mental Health
EP 667: Medicinal and Functional Mushrooms with Hamilton
Published: Feb. 2, 2024, 7 a.m.Duration: 55 minutes 19 seconds
Listed in: Mental Health
EP 666: Readers Question - How To Not Live a Life of Regret and Comparison
Published: Jan. 27, 2024, 7 a.m.Duration: 7 minutes 7 seconds
Listed in: Mental Health
EP 665: Naked Life Story - Marci R.
Published: Jan. 26, 2024, 7 a.m.Duration: 23 minutes 12 seconds
Listed in: Mental Health
EP 664: Readers Question - How do I stop making excuses to drink again?
Published: Jan. 20, 2024, 7 a.m.Duration: 9 minutes 43 seconds
Listed in: Mental Health
EP 663: Naked Life Story - Dustin D.
Published: Jan. 19, 2024, 7 a.m.Duration: 28 minutes 59 seconds
Listed in: Mental Health
EP 662: Readers Question - What Are Some Tips to Curb Alcohol Cravings?
Published: Jan. 13, 2024, 7 a.m.Duration: 4 minutes 42 seconds
Listed in: Mental Health
EP 661: Naked Life Story - Amy
Published: Jan. 12, 2024, 7 a.m.Duration: 27 minutes 31 seconds
Listed in: Mental Health
EP 660: Readers Question - Why Do I Drink When I Know Its Bad For Me?
Published: Jan. 6, 2024, 7 a.m.Duration: 9 minutes 12 seconds
Listed in: Mental Health
EP 659: Not Drinking Today with Meg & Bella
Published: Jan. 5, 2024, 7 a.m.Duration: 39 minutes 40 seconds
Listed in: Mental Health
EP 658: Readers Question - Dealing with Alcohol Setbacks
Published: Dec. 30, 2023, 7 a.m.Duration: 8 minutes 34 seconds
Listed in: Mental Health
EP 657: Naked Life Story - Ali B.
Published: Dec. 29, 2023, 7 a.m.Duration: 51 minutes 7 seconds
Listed in: Mental Health
EP 656: Readers Question - Overcoming Using Alcohol as a Pain Reliever
Published: Dec. 23, 2023, 7 a.m.Duration: 4 minutes 9 seconds
Listed in: Mental Health
EP 655: Naked Life Story - Maria W.
Published: Dec. 22, 2023, 7 a.m.Duration: 29 minutes 37 seconds
Listed in: Mental Health
EP 654: Readers Question - Overcoming Subconscious Beliefs Around Self-Worth
Published: Dec. 16, 2023, 7 a.m.Duration: 9 minutes 41 seconds
Listed in: Mental Health
EP 653: Naked Life Story - Natania
Published: Dec. 15, 2023, 7 a.m.Duration: 23 minutes
Listed in: Mental Health
EP 652: Readers Question - How To Plan an Alcohol-Free Vacation
Published: Dec. 9, 2023, 7 a.m.Duration: 4 minutes 26 seconds
Listed in: Mental Health
EP 651: Naked Life Story - Alicia W.
Published: Dec. 8, 2023, 7 a.m.Duration: 30 minutes 20 seconds
Listed in: Mental Health
EP 650: Readers Question - Does Mom Guilt After Drinking Ever Go Away?
Published: Dec. 2, 2023, 7 a.m.Duration: 13 minutes 7 seconds
Listed in: Mental Health
EP 649: Naked Life Story - The Food Code Interview
Published: Dec. 1, 2023, 7 a.m.Duration: 56 minutes 17 seconds
Listed in: Mental Health
EP 648: Readers Question - How Did This Naked Mind Get Published?
Published: Nov. 25, 2023, 7 a.m.Duration: 9 minutes 50 seconds
Listed in: Mental Health
EP 647: Naked Life Story - Charlotte D.
Published: Nov. 24, 2023, 7 a.m.Duration: 46 minutes 24 seconds
Listed in: Mental Health
EP 646: Readers Question - Why is it so hard to become alcohol free?
Published: Nov. 18, 2023, 7 a.m.Duration: 10 minutes 24 seconds
Listed in: Mental Health
EP 645: Naked Life Story - Casey W.
Published: Nov. 17, 2023, 7 a.m.Duration: 40 minutes 19 seconds
Listed in: Mental Health
EP 644: Reader's Question - Why does quitting alcohol make you thirstier?
Published: Nov. 11, 2023, 7 a.m.Duration: 5 minutes 49 seconds
Listed in: Mental Health
EP 643: Naked Life Story - Lee M.
Published: Nov. 10, 2023, 7 a.m.Duration: 42 minutes 15 seconds
Listed in: Mental Health
EP 642: Annie's Vision Update
Published: Nov. 4, 2023, 6 a.m.Duration: 30 minutes 32 seconds
Listed in: Mental Health
EP 641: Reader's Question - Why don't you call yourself an alcoholic?
Published: Nov. 3, 2023, 6 a.m.Duration: 13 minutes 7 seconds
Listed in: Mental Health
EP 640: Reader's Question - Whats the Secret To Finding Purpose After Stopping Drinking?
Published: Oct. 28, 2023, 6 a.m.Duration: 4 minutes 46 seconds
Listed in: Mental Health
EP 639: Naked Life Story - Annie's Husband Part 2
Published: Oct. 27, 2023, 6 a.m.Duration: 35 minutes 55 seconds
Listed in: Mental Health
EP 638: Reader's Question - Why is it difficult to put myself first when it comes to alcohol?
Published: Oct. 21, 2023, 6 a.m.Duration: 3 minutes 27 seconds
Listed in: Mental Health
EP 637: Naked Life Story - Annie Graces Husband (Part 1)
Published: Oct. 20, 2023, 6 a.m.Duration: 27 minutes 7 seconds
Listed in: Mental Health
EP 636: Reader's Question - The Art of Balancing Your Needs in a Relationship
Published: Oct. 14, 2023, 6 a.m.Duration: 5 minutes 39 seconds
Listed in: Mental Health
EP 635: Naked Life Story - Dr. Ginny
Published: Oct. 13, 2023, 6 a.m.Duration: 28 minutes 36 seconds
Listed in: Mental Health
EP 634: Reader's Question - How do you get rid of the punishing voice inside your head?
Published: Oct. 7, 2023, 6 a.m.Duration: 2 minutes 30 seconds
Listed in: Mental Health
EP 633: Naked Life Story - Kelly J.
Published: Oct. 6, 2023, 6 a.m.Duration: 40 minutes 26 seconds
Listed in: Mental Health
EP 632: Reader's Question - How To Stop Running Away from Life and Emotions
Published: Sept. 30, 2023, 6 a.m.Duration: 3 minutes 51 seconds
Listed in: Mental Health
EP 631: Naked Life Story - Lucy M.
Published: Sept. 29, 2023, 6 a.m.Duration: 34 minutes 35 seconds
Listed in: Mental Health
EP 630: Reader's Question - Tips for Creating New Alcohol-Free Relationships
Published: Sept. 23, 2023, 6 a.m.Duration: 9 minutes 31 seconds
Listed in: Mental Health
EP 629: Naked Life Story - Tom K.
Published: Sept. 22, 2023, 6 a.m.Duration: 28 minutes 53 seconds
Listed in: Mental Health
EP 628: Reader's Question - The Key To Regaining Control From Alcohol
Published: Sept. 16, 2023, 7:30 p.m.Duration: 5 minutes
Listed in: Mental Health
EP 627: Guest Expert - Zero Limits with Dr. Joe Vitale
Published: Sept. 15, 2023, 6:30 a.m.Duration: 54 minutes 45 seconds
Listed in: Mental Health
EP 626: Reader's Question - Unlocking Inner Peace: Practical Tools for Self-Forgiveness
Published: Sept. 9, 2023, 6 a.m.Duration: 6 minutes 2 seconds
Listed in: Mental Health
EP 625: Naked Life Story - Linda P.
Published: Sept. 8, 2023, 6 a.m.Duration: 34 minutes 36 seconds
Listed in: Mental Health
EP 624: Reader's Question - Balancing Mental Health Medication and Stopping Drinking
Published: Sept. 2, 2023, 6 a.m.Duration: 5 minutes 4 seconds
Listed in: Mental Health
EP 623: Naked Life Story - Jessica D.
Published: Sept. 1, 2023, 6 a.m.Duration: 43 minutes 57 seconds
Listed in: Mental Health
EP 622: Reader's Question - Effective Strategies for Setting Boundaries with Family
Published: Aug. 26, 2023, 6 a.m.Duration: 4 minutes 31 seconds
Listed in: Mental Health
EP 621: Naked Life Story - Buck R.
Published: Aug. 25, 2023, 6 a.m.Duration: 36 minutes 41 seconds
Listed in: Mental Health
EP 620: Reader's Question - Sharing Your Personal Journey with Alcohol: A Guide to Honest Conversations and Healing Connections
Published: Aug. 19, 2023, 6 a.m.Duration: 6 minutes 16 seconds
Listed in: Mental Health
EP 619: Guest Expert - Willpower Doesn't Work with Dr. Ben Hardy
Published: Aug. 18, 2023, 6 a.m.Duration: 54 minutes 55 seconds
Listed in: Mental Health
EP 618: Reader's Question - Annie Graces Tips for Dealing with Family Members Who Continue to Drink
Published: Aug. 12, 2023, 6 a.m.Duration: 8 minutes 5 seconds
Listed in: Mental Health
EP 617: Naked Life Story - Kathryn R.
Published: Aug. 11, 2023, 6 a.m.Duration: 24 minutes 42 seconds
Listed in: Mental Health
EP 616: Reader's Question - Getting Past Emotional Drinking Triggers
Published: Aug. 5, 2023, 6 a.m.Duration: 4 minutes 11 seconds
Listed in: Mental Health
EP 615: Naked Life Story - Amy E.
Published: Aug. 4, 2023, 6 a.m.Duration: 42 minutes 45 seconds
Listed in: Mental Health
EP 614: Reader's Question - How to Overcome the 'Excuse to Drink' Mentality
Published: July 29, 2023, 6 a.m.Duration: 9 minutes 53 seconds
Listed in: Mental Health
EP 613: Hope is The First Dose with Dr. Lee Warren, MD
Published: July 28, 2023, 6 a.m.Duration: 56 minutes 19 seconds
Listed in: Mental Health
EP 612: Reader's Question - How To Avoid Drinking Alcohol in Social Situations
Published: July 22, 2023, 6:30 a.m.Duration: 8 minutes 31 seconds
Listed in: Mental Health
EP 611: Naked Life Story - Kristy H.
Published: July 21, 2023, 6 a.m.Duration: 44 minutes 28 seconds
Listed in: Mental Health
EP 610: Reader's Question - Why do I struggle to show compassion?
Published: July 15, 2023, 6 a.m.Duration: 7 minutes 43 seconds
Listed in: Mental Health
EP 609: Naked Life Story - Brian C.
Published: July 14, 2023, 6 a.m.Duration: 40 minutes 55 seconds
Listed in: Mental Health
EP 608: Reader's Question - Navigating Drinking Setbacks
Published: July 8, 2023, 6 a.m.Duration: 6 minutes 29 seconds
Listed in: Mental Health
EP 607: Naked Life Story - Marcus Widblom
Published: July 7, 2023, 6 a.m.Duration: 41 minutes 14 seconds
Listed in: Mental Health
EP 606: Reader's Question - Dealing with Discomfort in the Alcohol-free Journey
Published: July 1, 2023, 6 a.m.Duration: 4 minutes 28 seconds
Listed in: Mental Health
EP 605: Naked Life Story - John Lewis
Published: June 30, 2023, 6 a.m.Duration: 43 minutes 53 seconds
Listed in: Mental Health
EP 604: Reader's Question - Embracing Your Authentic Self: Overcoming Self-Judgment and Insecurities
Published: June 24, 2023, 6 a.m.Duration: 9 minutes 13 seconds
Listed in: Mental Health
EP 603: Naked Life Story - Kathleen Donnelly
Published: June 23, 2023, 6 a.m.Duration: 34 minutes 22 seconds
Listed in: Mental Health
EP 602: Reader's Question - How do I overcome the weekend drinking cycle?
Published: June 17, 2023, 6 a.m.Duration: 11 minutes 48 seconds
Listed in: Mental Health
EP 601: Naked Life Story - Michael Leeser
Published: June 16, 2023, 6 a.m.Duration: 55 minutes 51 seconds
Listed in: Mental Health
EP 600: Reader's Question - Finding Hope for Long-time Drinkers
Published: June 10, 2023, 6 a.m.Duration: 5 minutes 48 seconds
Listed in: Mental Health
EP 599: Naked Life Story - Soraya Odishoo
Published: June 9, 2023, 6 a.m.Duration: 51 minutes 41 seconds
Listed in: Mental Health
EP 598: Reader's Question - How to deal with rejection by family?
Published: June 3, 2023, 6 a.m.Duration: 6 minutes 14 seconds
Listed in: Mental Health
EP 597: Naked Life Story - Darcy Nolan
Published: June 2, 2023, 6 a.m.Duration: 35 minutes 23 seconds
Listed in: Mental Health
EP 596: Reader's Question - Why do I self-sabotage?
Published: May 27, 2023, 6 a.m.Duration: 8 minutes 26 seconds
Listed in: Mental Health
EP 595: Naked Life Story - Lance Scott
Published: May 26, 2023, 6 a.m.Duration: 1 hour 13 seconds
Listed in: Mental Health
EP 594: Reader Question - Why do I end up drinking by myself whenever I am bored or stressed?
Published: May 20, 2023, 6 a.m.Duration: 8 minutes 10 seconds
Listed in: Mental Health
EP 593: Naked Life Story - Sally W.
Published: May 19, 2023, 6 a.m.Duration: 38 minutes 17 seconds
Listed in: Mental Health
EP 592: Reader Question - Why am I so hopeful some days and others so sad and angry?
Published: May 13, 2023, 6 a.m.Duration: 11 minutes 25 seconds
Listed in: Mental Health
EP 591: Naked Life Story - Thomas M.
Published: May 12, 2023, 6 a.m.Duration: 25 minutes 46 seconds
Listed in: Mental Health
EP 590: Reader Question - What do I do when the desire to drink gets overwhelming?
Published: May 6, 2023, 6 a.m.Duration: 15 minutes 46 seconds
Listed in: Mental Health
EP 589: Naked Life Story - Meredith
Published: May 5, 2023, 6 a.m.Duration: 48 minutes 30 seconds
Listed in: Mental Health
EP 588: Reader Question - How do I break the cycle of recurring data points?
Published: April 29, 2023, 6 a.m.Duration: 15 minutes 17 seconds
Listed in: Mental Health
EP 587: Naked Life Story - Rachael L.
Published: April 28, 2023, 6 a.m.Duration: 38 minutes 55 seconds
Listed in: Mental Health
EP 586: Reader Question - How do I avoid cravings when not drinking?
Published: April 22, 2023, 6 a.m.Duration: 10 minutes 23 seconds
Listed in: Mental Health
EP 585: Naked Life Story - Steve
Published: April 21, 2023, 6 a.m.Duration: 42 minutes 21 seconds
Listed in: Mental Health
EP 584: Reader Question - Is red wine good for your heart?
Published: April 15, 2023, 6 a.m.Duration: 17 minutes 31 seconds
Listed in: Mental Health
EP 583: Naked Life Story - Rina
Published: April 14, 2023, 6 a.m.Duration: 47 minutes 50 seconds
Listed in: Mental Health
EP 582: Reader Question - How Do I Become Socially Confident Without Alcohol?
Published: April 8, 2023, 6 a.m.Duration: 12 minutes 42 seconds
Listed in: Mental Health
EP 581: Champagne Problems Podcast
Published: April 7, 2023, 6 a.m.Duration: 1 hour 8 minutes 16 seconds
Listed in: Mental Health
EP 580: Reader Question - How Do I Navigate Alcohol Free Dating?
Published: April 1, 2023, 6 a.m.Duration: 15 minutes 20 seconds
Listed in: Mental Health
EP 579: Naked Life Story - Erika
Published: March 31, 2023, 6 a.m.Duration: 45 minutes 46 seconds
Listed in: Mental Health
EP 578: Reader Question - Why is it hard to imagine being happy after going alcohol-free?
Published: March 25, 2023, 6 a.m.Duration: 6 minutes 9 seconds
Listed in: Mental Health
EP 577: Naked Life Story - Leila
Published: March 24, 2023, 6 a.m.Duration: 51 minutes 17 seconds
Listed in: Mental Health
EP 576: Reader Question - Does this mean I can never drink alcohol again?
Published: March 18, 2023, 6:30 a.m.Duration: 7 minutes 5 seconds
Listed in: Mental Health
EP 575: Naked Life Story - Shirley
Published: March 17, 2023, 6:30 a.m.Duration: 23 minutes 58 seconds
Listed in: Mental Health
EP 574: Reader Question - Is it better to drink in moderation or not at all?
Published: March 11, 2023, 7:30 a.m.Duration: 6 minutes 6 seconds
Listed in: Mental Health
EP 573: Expert Edge Podcast - How to Overcome Destructive Behaviors With Colin Boyd
Published: March 10, 2023, 7:30 a.m.Duration: 59 minutes 52 seconds
Listed in: Mental Health
EP 572: Reader Question - How do you stop cravings for alcohol?
Published: March 4, 2023, 7:30 a.m.Duration: 5 minutes 24 seconds
Listed in: Mental Health
EP 571: Naked Life Story - Bill M.
Published: March 3, 2023, 7:30 a.m.Duration: 59 minutes 44 seconds
Listed in: Mental Health
EP 570: Reader Question - Why do I keep going back to drinking?
Published: Feb. 25, 2023, 7:30 a.m.Duration: 6 minutes 47 seconds
Listed in: Mental Health
EP 569: Naked Life Story - Rachel P.
Published: Feb. 24, 2023, 7:30 a.m.Duration: 46 minutes 49 seconds
Listed in: Mental Health
EP 568: Reader's Question - How do I deal with a husband who wants me to drink with him all the time?
Published: Feb. 18, 2023, 7:30 a.m.Duration: 6 minutes 18 seconds
Listed in: Mental Health
EP 567: Naked Life Story - Jessica D.
Published: Feb. 17, 2023, 7:30 a.m.Duration: 36 minutes 42 seconds
Listed in: Mental Health
EP 566: Readers Questions - Are there benefits to counting days?
Published: Feb. 11, 2023, 7:30 a.m.Duration: 8 minutes 46 seconds
Listed in: Mental Health
EP 565: Naked Life Story - Kyle L.
Published: Feb. 10, 2023, 7:30 a.m.Duration: 44 minutes 30 seconds
Listed in: Mental Health
EP 564: Coaching Questions - How to start healing from numbing?
Published: Feb. 4, 2023, 7:30 a.m.Duration: 12 minutes 47 seconds
Listed in: Mental Health
EP 563: Naked Life Story - Suzanne
Published: Feb. 3, 2023, 7:30 a.m.Duration: 29 minutes 16 seconds
Listed in: Mental Health
EP 562: Coaching Questions - How do you deal with the anxiety of getting on stage?
Published: Jan. 28, 2023, 7:30 a.m.Duration: 10 minutes 30 seconds
Listed in: Mental Health
EP 561: Naked Life Story - Ben
Published: Jan. 27, 2023, 7:30 a.m.Duration: 42 minutes 27 seconds
Listed in: Mental Health
EP 560: Reader Question - Can someone in the service industry stay sober?
Published: Jan. 21, 2023, 7:30 a.m.Duration: 9 minutes 48 seconds
Listed in: Mental Health
EP 559: Naked Life Story - Toni
Published: Jan. 20, 2023, 7:30 a.m.Duration: 29 minutes 27 seconds
Listed in: Mental Health
EP 558: Reader Question - What is the Impact of Alcohol on Hormones?
Published: Jan. 14, 2023, 7:30 a.m.Duration: 11 minutes 14 seconds
Listed in: Mental Health
EP 557: Naked Life Story - Halima
Published: Jan. 13, 2023, 7:30 a.m.Duration: 1 hour 1 minute 2 seconds
Listed in: Mental Health
EP 556: Readers Question - Does Hallucinogenic Medicine Help With Addiction?
Published: Jan. 7, 2023, 7:30 a.m.Duration: 16 minutes 55 seconds
Listed in: Mental Health
EP 555: Naked Life Story - Bo
Published: Jan. 6, 2023, 7:30 a.m.Duration: 48 minutes 34 seconds
Listed in: Mental Health
EP 554: Reader Question - How do you deal with someone who's waiting for you to fail?
Published: Dec. 31, 2022, 7:30 a.m.Duration: 4 minutes 25 seconds
Listed in: Mental Health
EP 553: Naked Life Story - Jayne
Published: Dec. 30, 2022, 7:30 a.m.Duration: 29 minutes 33 seconds
Listed in: Mental Health
EP 552: Reader Question - How do I get over the fear of being kind to myself?
Published: Dec. 24, 2022, 7:30 a.m.Duration: 3 minutes 33 seconds
Listed in: Mental Health
EP 551: Naked Life Story - Janel
Published: Dec. 23, 2022, 7:30 a.m.Duration: 45 minutes 47 seconds
Listed in: Mental Health
EP 550: Reader Question - Is there hope for long-time drinkers who keep relapsing?
Published: Dec. 17, 2022, 7:30 a.m.Duration: 3 minutes 38 seconds
Listed in: Mental Health
EP 549: Naked Life Story - Andrew
Published: Dec. 16, 2022, 7:30 a.m.Duration: 42 minutes 25 seconds
Listed in: Mental Health
EP 548: Reader Question - Did Scott change because of This Naked Mind?
Published: Dec. 10, 2022, 7:30 a.m.Duration: 3 minutes 10 seconds
Listed in: Mental Health
EP 547: Naked Life Story - Claire
Published: Dec. 9, 2022, 7:30 a.m.Duration: 48 minutes 36 seconds
Listed in: Mental Health
EP 546: Reader Question - Can you quit drinking without counting days?
Published: Dec. 3, 2022, 7:30 a.m.Duration: 3 minutes 52 seconds
Listed in: Mental Health
EP 545: Naked Life Story - Lily
Published: Dec. 2, 2022, 7:30 a.m.Duration: 45 minutes 37 seconds
Listed in: Mental Health
EP 544: Coaching Questions with Scott Pinyard & Lisa Kwiatkowski
Published: Nov. 26, 2022, 7:30 a.m.Duration: 37 minutes 43 seconds
Listed in: Mental Health
EP 543: Naked Life Story - Sarah Kate
Published: Nov. 25, 2022, 7:30 a.m.Duration: 24 minutes 52 seconds
Listed in: Mental Health
EP 542: Reader Question - Do you serve wine when you host parties?
Published: Nov. 19, 2022, 7:30 a.m.Duration: 6 minutes 46 seconds
Listed in: Mental Health
EP 541: Naked Life Story - Maxi
Published: Nov. 18, 2022, 7:30 a.m.Duration: 58 minutes 19 seconds
Listed in: Mental Health
EP 540: Reader Question - How do you not force self-compassion?
Published: Nov. 12, 2022, 7:30 a.m.Duration: 4 minutes 31 seconds
Listed in: Mental Health
EP 539: Naked Life Story - Laura Deter
Published: Nov. 11, 2022, 7:30 a.m.Duration: 29 minutes 56 seconds
Listed in: Mental Health
EP 538: Reader Question - Why can some people stop at 1 or 2 drinks and others cant?
Published: Nov. 5, 2022, 6:30 a.m.Duration: 4 minutes 41 seconds
Listed in: Mental Health
EP 537: Naked Life Story - Kyle
Published: Nov. 4, 2022, 6:30 a.m.Duration: 38 minutes 39 seconds
Listed in: Mental Health
EP 536: Coaching Questions with Scott Pinyard & Lily Weis
Published: Oct. 29, 2022, 6:30 a.m.Duration: 43 minutes 42 seconds
Listed in: Mental Health
EP 535: Naked Life Story - Dr. Gina Slejko
Published: Oct. 28, 2022, 6:30 a.m.Duration: 26 minutes 38 seconds
Listed in: Mental Health
EP 534: Reader Question - How do you say no to a drink without over explaining?
Published: Oct. 22, 2022, 6:30 p.m.Duration: 5 minutes 23 seconds
Listed in: Mental Health
EP 533: Naked Life Story - Niamh
Published: Oct. 21, 2022, 6:30 a.m.Duration: 27 minutes 57 seconds
Listed in: Mental Health
EP 532: Coaching Questions with Scott Pinyard & Rina Bowring
Published: Oct. 15, 2022, 6:30 a.m.Duration: 35 minutes 41 seconds
Listed in: Mental Health
EP 531: Naked Life Story - Racquel Reid
Published: Oct. 14, 2022, 6:30 a.m.Duration: 57 minutes 50 seconds
Listed in: Mental Health
EP 530: Reader Question - Should I find substitutes for alcohol?
Published: Oct. 8, 2022, 6:30 a.m.Duration: 3 minutes 17 seconds
Listed in: Mental Health
EP 529: How To Do The Work with Byron Katie
Published: Oct. 7, 2022, 6:30 a.m.Duration: 52 minutes 53 seconds
Listed in: Mental Health
EP 528: Coaching Questions with Scott Pinyard & Karolina Rzadkowolska
Published: Oct. 1, 2022, 6 a.m.Duration: 44 minutes 20 seconds
Listed in: Mental Health
EP 527: Naked Life Story - Beth P.
Published: Sept. 30, 2022, 6:30 a.m.Duration: 40 minutes 49 seconds
Listed in: Mental Health
EP 526: Reader Question - Why does the medical industry say alcohol is good for you?
Published: Sept. 24, 2022, 6:30 a.m.Duration: 4 minutes 5 seconds
Listed in: Mental Health
EP 525: Naked Life Story - Janet G.
Published: Sept. 23, 2022, 6:30 a.m.Duration: 28 minutes 51 seconds
Listed in: Mental Health
EP 524: Coaching Questions with Scott Pinyard & Shelley M.
Published: Sept. 17, 2022, 6:30 a.m.Duration: 41 minutes 57 seconds
Listed in: Mental Health
EP 523: How To Talk To Your Kids About Alcohol with TNM Parents
Published: Sept. 16, 2022, 6:30 a.m.Duration: 53 minutes 34 seconds
Listed in: Mental Health
EP 522: Reader Question - How do I combat the automatic giving in to cravings?
Published: Sept. 10, 2022, 6:30 a.m.Duration: 13 minutes 14 seconds
Listed in: Mental Health
EP 521: Naked Life Story - Kat
Published: Sept. 9, 2022, 6:30 a.m.Duration: 49 minutes 36 seconds
Listed in: Mental Health
EP 520: Reader Question - What is a data point?
Published: Sept. 3, 2022, 6:30 a.m.Duration: 8 minutes 4 seconds
Listed in: Mental Health
EP 519: Naked Life Story Karla A.
Published: Sept. 2, 2022, 6:30 a.m.Duration: 48 minutes 39 seconds
Listed in: Mental Health
EP 518: Reader Question - How can I gain momentum in becoming alcohol free?
Published: Aug. 27, 2022, 6:30 a.m.Duration: 7 minutes 20 seconds
Listed in: Mental Health
EP 517: The Upside of Stress with Dr. McGonigal
Published: Aug. 26, 2022, 6:30 a.m.Duration: 45 minutes 20 seconds
Listed in: Mental Health
EP 516: Reader Question - How are alcohol cravings similar to sugar?
Published: Aug. 20, 2022, 6:30 a.m.Duration: 8 minutes 28 seconds
Listed in: Mental Health
EP 515: Naked Life Story - Amy S
Published: Aug. 19, 2022, 6:30 a.m.Duration: 44 minutes 17 seconds
Listed in: Mental Health
EP 514: Coaching Questions with Scott Pinyard
Published: Aug. 13, 2022, 6:30 a.m.Duration: 41 minutes 50 seconds
Listed in: Mental Health
EP 513: Naked Life Story - Jordan
Published: Aug. 12, 2022, 6:30 a.m.Duration: 47 minutes 41 seconds
Listed in: Mental Health
EP 512: Reader Question - How do you get comfortable with your own mind?
Published: Aug. 6, 2022, 6:30 a.m.Duration: 9 minutes 17 seconds
Listed in: Mental Health
EP 511: Workit with Robin McIntosh
Published: Aug. 5, 2022, 6:30 a.m.Duration: 32 minutes 53 seconds
Listed in: Mental Health
EP 510: Reader Question - How do I continue momentum after 30 days AF?
Published: July 30, 2022, 6:30 a.m.Duration: 8 minutes 10 seconds
Listed in: Mental Health
EP 509: Naked Life Story - Christie
Published: July 29, 2022, 6:30 a.m.Duration: 36 minutes 56 seconds
Listed in: Mental Health
EP 508: Reader Question - How do I go back to normal life after The Alcohol Experiment?
Published: July 23, 2022, 6:30 a.m.Duration: 6 minutes 6 seconds
Listed in: Mental Health
EP 507: Naked Life Story - Angela C.
Published: July 22, 2022, 6:30 a.m.Duration: 26 minutes 53 seconds
Listed in: Mental Health
EP 506: Coaching Questions with Scott Pinyard
Published: July 16, 2022, 6:30 a.m.Duration: 31 minutes 46 seconds
Listed in: Mental Health
EP 505: This Naked Mind for Nicotine with William and Scott
Published: July 15, 2022, 6:30 a.m.Duration: 51 minutes 45 seconds
Listed in: Mental Health
EP 504: Reader Question - How do I stay alcohol free when the horror of drinking has faded?
Published: July 9, 2022, 6:30 a.m.Duration: 7 minutes 7 seconds
Listed in: Mental Health
EP 503: Naked Life Story - Jenny J.
Published: July 8, 2022, 6:30 a.m.Duration: 58 minutes 37 seconds
Listed in: Mental Health
EP 502: Reader Question - How do I ignore alcohol-positive media?
Published: July 2, 2022, 6:30 a.m.Duration: 7 minutes 14 seconds
Listed in: Mental Health
EP 501: The Manic Episodes with Mary Lambert and Wyatt Hermansen
Published: July 1, 2022, 6:30 a.m.Duration: 1 hour 22 minutes 41 seconds
Listed in: Mental Health
EP 500: Reader Question - How can I stop judging people who still drink?
Published: June 25, 2022, 6:30 a.m.Duration: 9 minutes 59 seconds
Listed in: Mental Health
EP 499: Naked Life Story - Kim & Evan
Published: June 24, 2022, 6:30 a.m.Duration: 55 minutes
Listed in: Mental Health
EP 498: Reader Question - Using alcohol to deal with depression
Published: June 18, 2022, 6:30 a.m.Duration: 9 minutes 14 seconds
Listed in: Mental Health
EP 497: Naked Life Story - Laurel
Published: June 17, 2022, 6:30 a.m.Duration: 39 minutes 16 seconds
Listed in: Mental Health
EP 496: Coaching Questions with Scott Pinyard
Published: June 11, 2022, 6:30 a.m.Duration: 34 minutes 36 seconds
Listed in: Mental Health
EP 495: Naked Life Story - Peggi
Published: June 10, 2022, 6:30 a.m.Duration: 42 minutes 30 seconds
Listed in: Mental Health
EP 494: Reader Question - How to stop drinking at home alone
Published: June 4, 2022, 6:30 a.m.Duration: 8 minutes 58 seconds
Listed in: Mental Health
EP 493: Dear Alcohol with Dax
Published: June 3, 2022, 6:30 a.m.Duration: 47 minutes 21 seconds
Listed in: Mental Health
EP 492: Reader Question - Why drinking is more boring than not drinking
Published: May 28, 2022, 6:30 a.m.Duration: 7 minutes 23 seconds
Listed in: Mental Health
EP 491: Naked Life Story - Natalie
Published: May 27, 2022, 6:30 a.m.Duration: 44 minutes 15 seconds
Listed in: Mental Health
EP 490: Reader Question: How do I know if I relapsed?
Published: May 21, 2022, 6:30 a.m.Duration: 10 minutes 28 seconds
Listed in: Mental Health
EP 489: Naked Life Story - Kim R.
Published: May 20, 2022, 6:30 a.m.Duration: 55 minutes 30 seconds
Listed in: Mental Health
EP 488: Reader Question: The best strategy for overcoming a craving
Published: May 14, 2022, 6:30 a.m.Duration: 7 minutes 27 seconds
Listed in: Mental Health
EP 487: Naked Life Story - Michael O.
Published: May 13, 2022, 6:30 a.m.Duration: 45 minutes 23 seconds
Listed in: Mental Health
EP 486: Coaching Questions with Scott Pinyard
Published: May 7, 2022, 6:30 a.m.Duration: 35 minutes 45 seconds
Listed in: Mental Health
EP 485: Happy Days with Gabby Bernstein
Published: May 6, 2022, 6:30 p.m.Duration: 38 minutes 7 seconds
Listed in: Mental Health
EP 484: Reader Question - What is the most life-changing thing you ever learned?
Published: April 30, 2022, 6:30 a.m.Duration: 11 minutes 50 seconds
Listed in: Mental Health
EP 483: Naked Life Story - Steve
Published: April 29, 2022, 6:30 a.m.Duration: 43 minutes 52 seconds
Listed in: Mental Health
EP 482: Reader Question - How to break free from rules around drinking
Published: April 23, 2022, 6:30 a.m.Duration: 16 minutes 27 seconds
Listed in: Mental Health
EP 481: Naked Life Story - Skye
Published: April 22, 2022, 6:30 a.m.Duration: 39 minutes 4 seconds
Listed in: Mental Health
EP 480: Reader Question - What is the correlation between alcohol and anxiety?
Published: April 16, 2022, 6:30 a.m.Duration: 12 minutes 47 seconds
Listed in: Mental Health
EP 479: Naked Life Story - Bonnie
Published: April 15, 2022, 6:30 a.m.Duration: 36 minutes 53 seconds
Listed in: Mental Health
EP 478: Reader Question - What can I substitute for alcohol to feel good?
Published: April 9, 2022, 6:30 a.m.Duration: 8 minutes 15 seconds
Listed in: Mental Health
EP 477: Naked Life Story - Sharon
Published: April 8, 2022, 6:30 a.m.Duration: 27 minutes 47 seconds
Listed in: Mental Health
EP 476: Coaching Questions with Scott Pinyard
Published: April 2, 2022, 6:30 a.m.Duration: 40 minutes 45 seconds
Listed in: Mental Health
EP 475: One Last Drop with Ryan Stock
Published: April 1, 2022, 6:30 a.m.Duration: 49 minutes 10 seconds
Listed in: Mental Health
EP 474: Does Annie Grace Moderate?
Published: March 26, 2022, 6:30 a.m.Duration: 9 minutes 10 seconds
Listed in: Mental Health
EP 473: Naked Life Story - Susan
Published: March 25, 2022, 6:30 a.m.Duration: 50 minutes 13 seconds
Listed in: Mental Health
EP 472: How long does alcohol stay in my body after I stop drinking?
Published: March 19, 2022, 6:30 a.m.Duration: 8 minutes 23 seconds
Listed in: Mental Health
EP 471: Naked Life Story - Casey
Published: March 18, 2022, 6:30 a.m.Duration: 39 minutes 2 seconds
Listed in: Mental Health
EP 470: When will I start feeling better without alcohol?
Published: March 12, 2022, 7:30 a.m.Duration: 7 minutes 14 seconds
Listed in: Mental Health
EP 469: Naked Life Story - Samantha
Published: March 11, 2022, 7:30 a.m.Duration: 22 minutes 37 seconds
Listed in: Mental Health
EP 468: Can I just have a drink once in a while?
Published: March 5, 2022, 7:30 a.m.Duration: 9 minutes 49 seconds
Listed in: Mental Health
EP 467: Naked Life Story - Krystle
Published: March 4, 2022, 7:30 a.m.Duration: 36 minutes 49 seconds
Listed in: Mental Health
EP 466: Coaching Questions with Scott Pinyard
Published: Feb. 26, 2022, 7:30 a.m.Duration: 43 minutes 24 seconds
Listed in: Mental Health
EP 465: Naked Life Story - Donna
Published: Feb. 25, 2022, 7:30 a.m.Duration: 44 minutes 16 seconds
Listed in: Mental Health
EP 464: Reader Question - How can drinking less make me healthier?
Published: Feb. 19, 2022, 7:30 a.m.Duration: 10 minutes 24 seconds
Listed in: Mental Health
EP 463: The First Day with Chris Herren
Published: Feb. 18, 2022, 7:30 a.m.Duration: 41 minutes 54 seconds
Listed in: Mental Health
EP 462: Reader Question - What made Annie Grace stop drinking?
Published: Feb. 12, 2022, 7:30 a.m.Duration: 11 minutes 33 seconds
Listed in: Mental Health
EP 461: Naked Life Story - Payal
Published: Feb. 11, 2022, 7:30 a.m.Duration: 30 minutes 29 seconds
Listed in: Mental Health
EP 460: Reader Question - Why do I keep ruining my sobriety?
Published: Feb. 5, 2022, 7:30 a.m.Duration: 7 minutes 8 seconds
Listed in: Mental Health
EP 459: Naked Life Story - Sam
Published: Feb. 4, 2022, 7:30 a.m.Duration: 36 minutes 24 seconds
Listed in: Mental Health
EP 458: Reader Question - How can I heal when I drink to numb an abusive past?
Published: Jan. 29, 2022, 7:30 a.m.Duration: 12 minutes 52 seconds
Listed in: Mental Health
EP 457: Naked Life Story - Zac
Published: Jan. 28, 2022, 7:30 a.m.Duration: 51 minutes 22 seconds
Listed in: Mental Health
EP 456: Coaching Questions with Scott Pinyard
Published: Jan. 22, 2022, 7:30 a.m.Duration: 36 minutes 16 seconds
Listed in: Mental Health
EP 455: Freedom From Food with Jessi Jean
Published: Jan. 21, 2022, 7:30 a.m.Duration: 47 minutes 42 seconds
Listed in: Mental Health
EP 454: How can I get away from the label alcoholic?
Published: Jan. 15, 2022, 7:30 a.m.Duration: 13 minutes 42 seconds
Listed in: Mental Health
EP 453: Naked Life Story - Kim S.
Published: Jan. 14, 2022, 7:30 a.m.Duration: 46 minutes 54 seconds
Listed in: Mental Health
EP 452: What I Wish I Knew Before My First Drink - The Pitcher Plant, A Deadly Warning
Published: Jan. 8, 2022, 7:30 a.m.Duration: 5 minutes 57 seconds
Listed in: Mental Health
EP 451: Naked Life Story - Chelsea
Published: Jan. 7, 2022, 7:30 a.m.Duration: 37 minutes 35 seconds
Listed in: Mental Health
EP 450: What I Wish I Knew Before My First Drink - An Unfair Trade
Published: Jan. 1, 2022, 7:30 a.m.Duration: 4 minutes 23 seconds
Listed in: Mental Health
EP 449: Naked Life Story - Alison
Published: Dec. 31, 2021, 7:30 a.m.Duration: 39 minutes 28 seconds
Listed in: Mental Health
EP 448: What I Wish I Knew Before My First Drink - The Thief of Joy
Published: Dec. 25, 2021, 7:30 a.m.Duration: 10 minutes 52 seconds
Listed in: Mental Health
EP 447: Naked Life Story - Katie
Published: Dec. 24, 2021, 7:30 a.m.Duration: 50 minutes 21 seconds
Listed in: Mental Health
EP 446: Coaching Questions with Scott Pinyard
Published: Dec. 18, 2021, 7:30 a.m.Duration: 34 minutes 37 seconds
Listed in: Mental Health
EP 445: Finding Joy with Catherine Gray
Published: Dec. 17, 2021, 7:30 a.m.Duration: 31 minutes 54 seconds
Listed in: Mental Health
EP 444: What I Wish I Knew Before My First Drink - Bison Hunting and Raspberries
Published: Dec. 11, 2021, 7:30 a.m.Duration: 7 minutes 6 seconds
Listed in: Mental Health
EP 443: Naked Life Story - Kathryn
Published: Dec. 10, 2021, 7:30 a.m.Duration: 45 minutes 39 seconds
Listed in: Mental Health
EP 442: Reader Question - How do I talk to my kids about alcohol?
Published: Dec. 4, 2021, 7:30 a.m.Duration: 12 minutes 5 seconds
Listed in: Mental Health
EP 441: Naked Life Story - Kristie
Published: Dec. 3, 2021, 7:30 a.m.Duration: 43 minutes 29 seconds
Listed in: Mental Health
EP 440: Reader Question - How do I lose the desire to drink on special occasions?
Published: Nov. 27, 2021, 7:30 a.m.Duration: 10 minutes 58 seconds
Listed in: Mental Health
EP 439: Naked Life Story - Nat X
Published: Nov. 26, 2021, 7:30 a.m.Duration: 31 minutes 32 seconds
Listed in: Mental Health
EP 438: Reader Question - How do you survive the holidays without alcohol?
Published: Nov. 20, 2021, 7:30 a.m.Duration: 9 minutes 55 seconds
Listed in: Mental Health
EP 437: Breaking Up With Social With Laura McKowen
Published: Nov. 19, 2021, 7:30 a.m.Duration: 1 hour 9 minutes 56 seconds
Listed in: Mental Health
EP 436: Coaching Questions with Scott Pinyard
Published: Nov. 13, 2021, 7:30 a.m.Duration: 36 minutes 2 seconds
Listed in: Mental Health
EP 435: Naked Life Story - Andrea
Published: Nov. 12, 2021, 7:30 a.m.Duration: 34 minutes 44 seconds
Listed in: Mental Health
EP 434: Reader Question - Does a drunk mind really speak a sober heart?
Published: Nov. 6, 2021, 6:30 a.m.Duration: 14 minutes 4 seconds
Listed in: Mental Health
EP 433: Naked Life Story - Ellie
Published: Nov. 5, 2021, 6:30 a.m.Duration: 47 minutes 40 seconds
Listed in: Mental Health
EP 432: Reader Question - How can I be sober and still be stuck?
Published: Oct. 30, 2021, 6:30 a.m.Duration: 9 minutes 8 seconds
Listed in: Mental Health
EP 431: Naked Life Story - Sandra
Published: Oct. 29, 2021, 6:30 a.m.Duration: 34 minutes 56 seconds
Listed in: Mental Health
EP 430: Reader Question - How can I break free from Mommy Wine Culture?
Published: Oct. 23, 2021, 6:30 a.m.Duration: 10 minutes 55 seconds
Listed in: Mental Health
EP 429: Naked Life Story - Maggie
Published: Oct. 22, 2021, 6:30 a.m.Duration: 47 minutes 4 seconds
Listed in: Mental Health
EP 428: Reader Question - Why do I feel unwell without alcohol?
Published: Oct. 16, 2021, 6:30 a.m.Duration: 7 minutes 41 seconds
Listed in: Mental Health
EP 427: Naked Life Story - Alice
Published: Oct. 15, 2021, 6:30 a.m.Duration: 52 minutes 7 seconds
Listed in: Mental Health
EP 426: Coaching Questions with Scott Pinyard
Published: Oct. 9, 2021, 6:30 a.m.Duration: 41 minutes 45 seconds
Listed in: Mental Health
EP 425: Naked Life Story - Kristian
Published: Oct. 8, 2021, 6:30 a.m.Duration: 47 minutes 49 seconds
Listed in: Mental Health
EP 424: How can a 20-year-old have sex and socialize without alcohol?
Published: Oct. 2, 2021, 6:30 a.m.Duration: 8 minutes 8 seconds
Listed in: Mental Health
EP 423: Naked Life Story - Jamie
Published: Oct. 1, 2021, 6:30 a.m.Duration: 22 minutes 59 seconds
Listed in: Mental Health
EP 422: How can alcohol be a depressant when it makes me happy?
Published: Sept. 25, 2021, 6:30 a.m.Duration: 10 minutes 10 seconds
Listed in: Mental Health
EP 421: Naked Life Story - Stacey
Published: Sept. 24, 2021, 6:30 a.m.Duration: 53 minutes 27 seconds
Listed in: Mental Health
EP 420: Reader Question - Why do I drink even though I dont want to?
Published: Sept. 18, 2021, 6:30 a.m.Duration: 9 minutes 7 seconds
Listed in: Mental Health
EP 419: Between Breaths with Elizabeth Vargas
Published: Sept. 17, 2021, 6:30 a.m.Duration: 51 minutes 10 seconds
Listed in: Mental Health
EP 418: Coaching Questions with Scott Pinyard
Published: Sept. 11, 2021, 6:30 a.m.Duration: 34 minutes 21 seconds
Listed in: Mental Health
EP 417: Naked Life Story - Amy A.
Published: Sept. 10, 2021, 6:30 a.m.Duration: 37 minutes 27 seconds
Listed in: Mental Health
EP 416: Reader Question - Why do I kinda miss hangovers?
Published: Sept. 4, 2021, 6:30 a.m.Duration: 9 minutes 20 seconds
Listed in: Mental Health
EP 415: Naked Life Story - Brandon Be Happy
Published: Sept. 3, 2021, 6:30 a.m.Duration: 44 minutes 50 seconds
Listed in: Mental Health
EP 414: Reader Question - Why do I feel fat and my skin looks terrible?
Published: Aug. 28, 2021, 6:30 a.m.Duration: 10 minutes 30 seconds
Listed in: Mental Health
EP 413: Naked Life Story - Mark R.
Published: Aug. 27, 2021, 6:30 a.m.Duration: 51 minutes 46 seconds
Listed in: Mental Health
EP 412: Reader Question - What if I cant get a job because I dont drink?
Published: Aug. 21, 2021, 6:30 a.m.Duration: 6 minutes 38 seconds
Listed in: Mental Health
EP 411: Naked Life Story - Eric
Published: Aug. 20, 2021, 6:30 a.m.Duration: 39 minutes 34 seconds
Listed in: Mental Health
EP 410: Reader Question - Do I need to cut ties with my drinking friends?
Published: Aug. 14, 2021, 6:30 a.m.Duration: 11 minutes 37 seconds
Listed in: Mental Health
EP 409: Naked Life Story - Ryan OConnell
Published: Aug. 13, 2021, 6:30 a.m.Duration: 47 minutes 1 second
Listed in: Mental Health
EP 408: Coaching Questions with Scott Pinyard
Published: Aug. 7, 2021, 6:30 a.m.Duration: 36 minutes 51 seconds
Listed in: Mental Health
EP 407: Naked Life Story - Marilin
Published: Aug. 6, 2021, 6:30 a.m.Duration: 28 minutes 9 seconds
Listed in: Mental Health
EP 406: Reader Question - How do you deal with shame and embarrassment around drinking?
Published: July 31, 2021, 6:30 a.m.Duration: 9 minutes 27 seconds
Listed in: Mental Health
EP 405: Naked Life Story - Charlotta
Published: July 30, 2021, 6:30 a.m.Duration: 34 minutes 59 seconds
Listed in: Mental Health
EP 404: Reader Question - Why am I nervous to go anywhere alcohol is served?
Published: July 24, 2021, 6:30 a.m.Duration: 5 minutes 42 seconds
Listed in: Mental Health
EP 403: Naked Life Story - Angele
Published: July 23, 2021, 6:30 a.m.Duration: 33 minutes 50 seconds
Listed in: Mental Health
EP 402: Reader Question - How do I turn down free drinks?
Published: July 17, 2021, 6:30 a.m.Duration: 14 minutes 59 seconds
Listed in: Mental Health
EP 401: The Four Tendencies with Gretchen Rubin
Published: July 16, 2021, 6:30 a.m.Duration: 49 minutes 7 seconds
Listed in: Mental Health
EP 400: Reader Question - Are there normal drinkers?
Published: July 10, 2021, 6:30 a.m.Duration: 13 minutes 47 seconds
Listed in: Mental Health
EP 399: Living the Life They Deserve with Wyatt & Mary
Published: July 9, 2021, 6:30 a.m.Duration: 1 hour 6 minutes 17 seconds
Listed in: Mental Health
EP 398: Where do I start when I struggle with food and alcohol?
Published: July 3, 2021, 6:30 a.m.Duration: 6 minutes 23 seconds
Listed in: Mental Health
EP 397: Naked Life Story - Jeanne
Published: July 2, 2021, 6:30 a.m.Duration: 44 minutes 10 seconds
Listed in: Mental Health
EP 396: How can I tell my family the truth about alcohol?
Published: June 26, 2021, 6:30 a.m.Duration: 8 minutes 48 seconds
Listed in: Mental Health
EP 395: Naked Life Story - Ruthie
Published: June 25, 2021, 6:30 a.m.Duration: 38 minutes 59 seconds
Listed in: Mental Health
EP 394: Coaching Questions with Scott Pinyard
Published: June 19, 2021, 6:30 a.m.Duration: 36 minutes 45 seconds
Listed in: Mental Health
EP 393: Naked Life Story - Allie
Published: June 18, 2021, 6:30 a.m.Duration: 47 minutes 9 seconds
Listed in: Mental Health
EP 392: Reader Question - How do I stay alcohol free coming out of lockdown?
Published: June 12, 2021, 6:30 a.m.Duration: 13 minutes 18 seconds
Listed in: Mental Health
EP 391: Naked Life Story - Darren
Published: June 11, 2021, 6:30 a.m.Duration: 41 minutes 10 seconds
Listed in: Mental Health
EP 390: Coaching Questions with Scott Pinyard
Published: June 5, 2021, 6:30 a.m.Duration: 42 minutes 20 seconds
Listed in: Mental Health
EP 389: Naked Life Story - Carol
Published: June 4, 2021, 6:30 a.m.Duration: 40 minutes 59 seconds
Listed in: Mental Health
EP 388: Reader Question: How do I stay sober as an isolated stay-at-home mom?
Published: May 29, 2021, 6:30 a.m.Duration: 9 minutes 46 seconds
Listed in: Mental Health
EP 387: Naked Life Story - Lisa
Published: May 28, 2021, 6:30 a.m.Duration: 48 minutes 11 seconds
Listed in: Mental Health
EP 386: Coaching Questions with Scott Pinyard
Published: May 22, 2021, 6:30 a.m.Duration: 32 minutes 51 seconds
Listed in: Mental Health
EP 385: Naked Life Story - Onowa
Published: May 21, 2021, 6:30 a.m.Duration: 46 minutes 22 seconds
Listed in: Mental Health
EP 384: Whats Different About This Naked Mind? Part 2
Published: May 15, 2021, 6:30 a.m.Duration: 10 minutes 38 seconds
Listed in: Mental Health
EP 383: Naked Life Story - Jim
Published: May 14, 2021, 6:30 a.m.Duration: 55 minutes 9 seconds
Listed in: Mental Health
EP 382: Coaching Questions with Scott Pinyard
Published: May 8, 2021, 6:30 a.m.Duration: 31 minutes 12 seconds
Listed in: Mental Health
EP 381: Naked Life Story - Lauren
Published: May 7, 2021, 6:30 a.m.Duration: 30 minutes 35 seconds
Listed in: Mental Health
EP 380: Reader Question - Whats Different About This Naked Mind?
Published: May 1, 2021, 6:30 a.m.Duration: 13 minutes 57 seconds
Listed in: Mental Health
EP 379: Naked Life Story - Caitlin
Published: April 30, 2021, 6:30 a.m.Duration: 55 minutes 16 seconds
Listed in: Mental Health
EP 378: Reader Question - Can I just take a break from alcohol?
Published: April 24, 2021, 6:30 a.m.Duration: 12 minutes 13 seconds
Listed in: Mental Health
EP 377: Naked Life Story - Brandi
Published: April 23, 2021, 6:30 a.m.Duration: 39 minutes 30 seconds
Listed in: Mental Health
EP 376: Reader Question - Will I ever stop wanting to drink?
Published: April 17, 2021, 6:30 a.m.Duration: 7 minutes 41 seconds
Listed in: Mental Health
EP 375: Naked Life Story - Arlan Hamilton
Published: April 16, 2021, 6:30 a.m.Duration: 53 minutes 39 seconds
Listed in: Mental Health
EP 374: Reader Question - Is it possible to quit cold turkey?
Published: April 10, 2021, 6:30 a.m.Duration: 14 minutes 45 seconds
Listed in: Mental Health
EP 373: Naked Life Story - Matt
Published: April 9, 2021, 6:30 a.m.Duration: 56 minutes 53 seconds
Listed in: Mental Health
EP 372: Reader Question - Where can I find support?
Published: April 3, 2021, 6:30 a.m.Duration: N/A
Listed in: Mental Health
EP 371: Naked Life Story - Annie
Published: April 2, 2021, 6:30 a.m.Duration: 37 minutes
Listed in: Mental Health
EP 370: Reader Question - Should I try moderation?
Published: March 27, 2021, 6:30 a.m.Duration: 14 minutes 25 seconds
Listed in: Mental Health
EP 369: Coaching Questions with Scott Pinyard
Published: March 26, 2021, 6:30 a.m.Duration: 40 minutes 12 seconds
Listed in: Mental Health
EP 368: Reader Question - How can I fit in with moms who drink?
Published: March 20, 2021, 6:30 a.m.Duration: 16 minutes 16 seconds
Listed in: Mental Health
EP 367: Naked Life Story - Lisa
Published: March 19, 2021, 6:30 a.m.Duration: 40 minutes 11 seconds
Listed in: Mental Health
EP 366: Reader Question - How do you decide to stop drinking?
Published: March 13, 2021, 7:30 a.m.Duration: 10 minutes 3 seconds
Listed in: Mental Health
EP 365: Naked Life Story - Barbara T.
Published: March 12, 2021, 7:30 a.m.Duration: 48 minutes 29 seconds
Listed in: Mental Health
EP 364: Reader Question - Do I have to choose between being alcohol free or my relationship?
Published: March 6, 2021, 7:30 a.m.Duration: 10 minutes 40 seconds
Listed in: Mental Health
EP 363: Naked Life Story - Kate & Mandy
Published: March 5, 2021, 7:30 a.m.Duration: 40 minutes 43 seconds
Listed in: Mental Health
EP 362: Reader Question - Will I ever have fun without drinking alcohol?
Published: Feb. 27, 2021, 7:30 a.m.Duration: 12 minutes 13 seconds
Listed in: Mental Health
EP 361: Coaching Questions with Scott Pinyard
Published: Feb. 26, 2021, 7:30 a.m.Duration: 36 minutes 43 seconds
Listed in: Mental Health
EP 360: Reader Question - I am drinking again and cant stop ... help!
Published: Feb. 20, 2021, 7:30 a.m.Duration: 11 minutes 56 seconds
Listed in: Mental Health
EP 359: Naked Life Story - Emma
Published: Feb. 19, 2021, 7:30 a.m.Duration: 30 minutes 38 seconds
Listed in: Mental Health
EP 358: Reader Question - Why do I reward being alcohol free with a drink?
Published: Feb. 13, 2021, 7:30 a.m.Duration: 13 minutes 58 seconds
Listed in: Mental Health
EP 357: Naked Life Story - Evan
Published: Feb. 12, 2021, 7:30 a.m.Duration: 27 minutes 6 seconds
Listed in: Mental Health
EP 356: Reader Question - Do you lose weight when you stop drinking?
Published: Feb. 6, 2021, 7:30 a.m.Duration: 10 minutes 47 seconds
Listed in: Mental Health
EP 355: Naked Life Story - Early
Published: Feb. 5, 2021, 7:30 a.m.Duration: 34 minutes 44 seconds
Listed in: Mental Health
EP 354: Reader Question - How do you deal with mental cravings?
Published: Jan. 30, 2021, 7:30 a.m.Duration: 12 minutes 36 seconds
Listed in: Mental Health
EP 353: Coaching Questions with Scott Pinyard
Published: Jan. 29, 2021, 7:30 a.m.Duration: 35 minutes 51 seconds
Listed in: Mental Health
EP 352: Reader Question - Am I going to be the butt of jokes?
Published: Jan. 23, 2021, 7:30 a.m.Duration: 11 minutes 26 seconds
Listed in: Mental Health
EP 351: Naked Life Story - Jill
Published: Jan. 22, 2021, 7:30 a.m.Duration: 41 minutes
Listed in: Mental Health
EP 350: Reader Question - Have I done permanent damage to my brain?
Published: Jan. 16, 2021, 7:30 a.m.Duration: 8 minutes 23 seconds
Listed in: Mental Health
EP 349: Naked Life Story - Robbie
Published: Jan. 15, 2021, 7:30 a.m.Duration: 40 minutes 11 seconds
Listed in: Mental Health
EP 348: Reader Question - How do I get my drinking partner to try sober sex?
Published: Jan. 9, 2021, 7:30 a.m.Duration: 9 minutes 11 seconds
Listed in: Mental Health
EP 347: Naked Life Story - Evelyne
Published: Jan. 8, 2021, 7:30 a.m.Duration: 44 minutes 53 seconds
Listed in: Mental Health
EP 346: Reader Question - Why dont my friends invite me out anymore?
Published: Jan. 2, 2021, 7:30 a.m.Duration: 14 minutes 3 seconds
Listed in: Mental Health
EP 345: 10% Happier with Dan Harris
Published: Jan. 1, 2021, 7:30 a.m.Duration: 1 hour 6 minutes 27 seconds
Listed in: Mental Health
EP 344: Reader Question - How do I have the conversation?
Published: Dec. 26, 2020, 7:30 a.m.Duration: 11 minutes 9 seconds
Listed in: Mental Health
EP 343: Coaching Questions with Scott Pinyard
Published: Dec. 25, 2020, 7:30 a.m.Duration: 34 minutes 36 seconds
Listed in: Mental Health
EP 342: Reader Question - Is life boring without alcohol?
Published: Dec. 19, 2020, 7:30 a.m.Duration: 9 minutes
Listed in: Mental Health
EP 341: Naked Life Story - Chris
Published: Dec. 18, 2020, 7:30 a.m.Duration: 40 minutes 2 seconds
Listed in: Mental Health
EP 340: Reader Question - Why is it so hard to stop drinking?
Published: Dec. 12, 2020, 7:30 a.m.Duration: 12 minutes 28 seconds
Listed in: Mental Health
EP 339: Naked Life Story - Meade
Published: Dec. 11, 2020, 7:30 a.m.Duration: 50 minutes 31 seconds
Listed in: Mental Health
EP 338: Reader Question - Is it safe to stop drinking if I have been drinking every day?
Published: Dec. 5, 2020, 7:30 a.m.Duration: 9 minutes 11 seconds
Listed in: Mental Health
EP 337: Naked Life Story - Leigh
Published: Dec. 4, 2020, 7:30 a.m.Duration: 29 minutes 6 seconds
Listed in: Mental Health
EP 336: Reader Question - What about drinking as the mother of an infant?
Published: Nov. 28, 2020, 7:30 a.m.Duration: 12 minutes 51 seconds
Listed in: Mental Health
EP 335: Coaching Questions with Scott Pinyard
Published: Nov. 27, 2020, 7:30 a.m.Duration: 43 minutes 35 seconds
Listed in: Mental Health
EP 334: Reader Question - Why cant I call myself sober?
Published: Nov. 21, 2020, 7:30 a.m.Duration: 10 minutes 54 seconds
Listed in: Mental Health
EP 333: Naked Life Story - Ella
Published: Nov. 20, 2020, 7:30 a.m.Duration: 45 minutes 19 seconds
Listed in: Mental Health
EP 332: Reader Question - How do I stop drinking as a college student?
Published: Nov. 14, 2020, 7:30 a.m.Duration: 14 minutes 59 seconds
Listed in: Mental Health
EP 331: Naked Life Story - Ruby
Published: Nov. 13, 2020, 7:30 a.m.Duration: 32 minutes 6 seconds
Listed in: Mental Health
EP 330: Reader Question - How was your journey going off antidepressants?
Published: Nov. 7, 2020, 7:30 a.m.Duration: 15 minutes 16 seconds
Listed in: Mental Health
EP 329: Stars Like Us with Aliza Kelly
Published: Nov. 6, 2020, 7:30 a.m.Duration: 54 minutes 53 seconds
Listed in: Mental Health
EP 328: Reader Question - Does Annie Grace hate alcohol?
Published: Oct. 31, 2020, 6:30 a.m.Duration: 9 minutes 56 seconds
Listed in: Mental Health
EP 327: Coaching Questions with Scott Pinyard
Published: Oct. 30, 2020, 6:30 a.m.Duration: 36 minutes 30 seconds
Listed in: Mental Health
EP 326: Reader Question - Why am I so confident now that I dont drink?
Published: Oct. 24, 2020, 6:30 a.m.Duration: 10 minutes 1 second
Listed in: Mental Health
EP 325: Naked Life Story - Jenny
Published: Oct. 23, 2020, 6:30 a.m.Duration: 46 minutes 55 seconds
Listed in: Mental Health
EP 324: Reader Question - Does Annie Grace think AA is wrong?
Published: Oct. 17, 2020, 6:30 a.m.Duration: 16 minutes 3 seconds
Listed in: Mental Health
EP 323: Naked Life Story - Laura H.
Published: Oct. 16, 2020, 6:30 a.m.Duration: 36 minutes 25 seconds
Listed in: Mental Health
EP 322: Reader Question - How do I deal with the fear of being exposed as an alcoholic?
Published: Oct. 10, 2020, 6:30 a.m.Duration: 9 minutes 11 seconds
Listed in: Mental Health
EP 321: Everything is Spiritual with Rob Bell
Published: Oct. 9, 2020, 6:30 a.m.Duration: 57 minutes 31 seconds
Listed in: Mental Health
EP 320: Reader Question - What is the pink cloud?
Published: Oct. 3, 2020, 6:30 a.m.Duration: 18 minutes 16 seconds
Listed in: Mental Health
EP 319: Naked Life Story - Emily
Published: Oct. 2, 2020, 6:30 a.m.Duration: 23 minutes 15 seconds
Listed in: Mental Health
EP 318: Reader Question - How do you manage angry family members when you have had a setback?
Published: Sept. 26, 2020, 6:30 a.m.Duration: 11 minutes 26 seconds
Listed in: Mental Health
EP 317: Coaching Questions with Scott Pinyard
Published: Sept. 25, 2020, 6:30 a.m.Duration: 21 minutes 58 seconds
Listed in: Mental Health
EP 316: Reader Question - How can I raise kids in our alcohol soaked society?
Published: Sept. 19, 2020, 6:30 a.m.Duration: 17 minutes 6 seconds
Listed in: Mental Health
EP 315: Naked Life Story - Kelly
Published: Sept. 18, 2020, 6:30 a.m.Duration: 32 minutes 47 seconds
Listed in: Mental Health
EP 314: Reader Question - How do I stay sober in trying times?
Published: Sept. 12, 2020, 6:30 a.m.Duration: 11 minutes 57 seconds
Listed in: Mental Health
EP 313: Naked Life Story - Amy M.
Published: Sept. 11, 2020, 6:30 a.m.Duration: 37 minutes 8 seconds
Listed in: Mental Health
EP 312: Reader Question - How can I convince others not to drink?
Published: Sept. 5, 2020, 6:30 a.m.Duration: 19 minutes 28 seconds
Listed in: Mental Health
EP 311: Naked Life Story - Victoria
Published: Sept. 4, 2020, 6:30 a.m.Duration: 44 minutes 18 seconds
Listed in: Mental Health
EP 310: Reader Question - Does alcohol really make you more creative?
Published: Aug. 29, 2020, 6:30 a.m.Duration: 9 minutes 11 seconds
Listed in: Mental Health
EP 309: Coaching Questions with Scott Pinyard
Published: Aug. 28, 2020, 6:30 a.m.Duration: 26 minutes 10 seconds
Listed in: Mental Health
EP 308: Reader Question - What are the health benefits when you stop drinking?
Published: Aug. 22, 2020, 6:30 a.m.Duration: 14 minutes 37 seconds
Listed in: Mental Health
EP 307: Naked Life Story - Barbara
Published: Aug. 21, 2020, 6:30 a.m.Duration: 29 minutes 12 seconds
Listed in: Mental Health
EP 306: Reader Question - How can I live without 'The Alcohol Buzz?'
Published: Aug. 15, 2020, 6:30 a.m.Duration: 12 minutes 16 seconds
Listed in: Mental Health
EP 305: Naked Life Story - Wendy
Published: Aug. 14, 2020, 6:30 a.m.Duration: 57 minutes 49 seconds
Listed in: Mental Health
EP 304: Reader Question - What is the deal with blackouts?
Published: Aug. 8, 2020, 6:30 a.m.Duration: 10 minutes 49 seconds
Listed in: Mental Health
EP 303: Naked Life Story - Jackie
Published: Aug. 7, 2020, 6:30 a.m.Duration: 45 minutes 2 seconds
Listed in: Mental Health
EP 302: Reader Question - Why do you tell people to keep drinking?
Published: Aug. 1, 2020, 6:30 a.m.Duration: 14 minutes 54 seconds
Listed in: Mental Health
EP 301: Amazon Woman with Darcy Gaechter
Published: July 31, 2020, 6:30 a.m.Duration: 44 minutes 7 seconds
Listed in: Mental Health
EP 300: Reader Question - Why am I triggered to drink when Im feeling good?
Published: July 25, 2020, 6:30 a.m.Duration: 14 minutes 1 second
Listed in: Mental Health
EP 299: Coaching Questions with Scott Pinyard
Published: July 24, 2020, 6:30 a.m.Duration: 22 minutes 3 seconds
Listed in: Mental Health
EP 298: Reader Question - Is life more enjoyable without alcohol?
Published: July 18, 2020, 6:30 a.m.Duration: 11 minutes 56 seconds
Listed in: Mental Health
EP 297: Naked Life Story - Rob
Published: July 17, 2020, 6:30 a.m.Duration: 43 minutes 46 seconds
Listed in: Mental Health
EP 296: Reader Question - Do I need to quit drinking forever?
Published: July 11, 2020, 6:30 a.m.Duration: 14 minutes 51 seconds
Listed in: Mental Health
EP 295: Naked Life Story - Irene
Published: July 10, 2020, 6:30 a.m.Duration: 32 minutes 17 seconds
Listed in: Mental Health
EP 294: Reader Question - How do you deal with the romanticism of the food/wine culture when you're alcohol free?
Published: July 4, 2020, 6:30 a.m.Duration: 15 minutes 29 seconds
Listed in: Mental Health
EP 293: Naked Life Story - Julia
Published: July 3, 2020, 6:30 a.m.Duration: 28 minutes 53 seconds
Listed in: Mental Health
EP 292: Reader Question - How do I stay alcohol free at a bachelor/bachelorette party weekend?
Published: June 27, 2020, 6:30 a.m.Duration: 14 minutes 22 seconds
Listed in: Mental Health
EP 291: Coaching Questions with Scott Pinyard
Published: June 26, 2020, 6:30 a.m.Duration: 25 minutes 43 seconds
Listed in: Mental Health
EP 290: Reader Question - How can I deal with the trigger of warmer weather?
Published: June 20, 2020, 6:30 a.m.Duration: 9 minutes 11 seconds
Listed in: Mental Health
EP 289: Naked Life Story - Leah
Published: June 19, 2020, 6:30 a.m.Duration: 40 minutes 18 seconds
Listed in: Mental Health
EP 288: Reader Question - How can I turn down a drink, but avoid saying 'I'm sober' or 'I stopped drinking?'
Published: June 13, 2020, 6:30 a.m.Duration: 8 minutes 59 seconds
Listed in: Mental Health
EP 287: Brainspotting with Carolyn
Published: June 12, 2020, 6:30 a.m.Duration: 54 minutes 34 seconds
Listed in: Mental Health
EP 286: Reader Question - Are you sober?
Published: June 6, 2020, 6:30 a.m.Duration: 12 minutes 39 seconds
Listed in: Mental Health
EP 285: Naked Life Story - Melissa
Published: June 5, 2020, 6:30 a.m.Duration: 43 minutes 53 seconds
Listed in: Mental Health
EP 284: Reader Question - How can I support a spouse who's trying to live alcohol free?
Published: May 30, 2020, 6:30 a.m.Duration: 11 minutes 52 seconds
Listed in: Mental Health
EP 283: Coaching Questions with Scott Pinyard
Published: May 29, 2020, 6:30 a.m.Duration: 28 minutes 34 seconds
Listed in: Mental Health
EP 282: Reader Question - Are you really having more fun in life without drinking alcohol?
Published: May 23, 2020, 6:30 a.m.Duration: 5 minutes 36 seconds
Listed in: Mental Health
EP 281: Naked Life Story - Andrew S.
Published: May 22, 2020, 6:30 a.m.Duration: 33 minutes 11 seconds
Listed in: Mental Health
EP 280: Reader Question - Why Isnt Everyone Addicted?
Published: May 16, 2020, 6:30 a.m.Duration: 12 minutes 4 seconds
Listed in: Mental Health
EP 279: 'What is Enough' with Omar Pinto
Published: May 15, 2020, 6:30 a.m.Duration: 49 minutes 15 seconds
Listed in: Mental Health
EP 278: Reader Question - How can friends and family support someone who is changing their relationship with alcohol?
Published: May 9, 2020, 6:30 a.m.Duration: 19 minutes 26 seconds
Listed in: Mental Health
EP 277: Naked Life Story - Meagan
Published: May 8, 2020, 6:30 a.m.Duration: 38 minutes 48 seconds
Listed in: Mental Health
EP 276: Reader Question - Why do I crave a drink when I'm calm and relaxed?
Published: May 2, 2020, 6:30 a.m.Duration: 13 minutes 11 seconds
Listed in: Mental Health
EP 275: Naked Life Story - Amy
Published: May 1, 2020, 6:30 a.m.Duration: 43 minutes 28 seconds
Listed in: Mental Health
BONUS EP: It's OK To Not Be OK
Published: April 29, 2020, 6:30 a.m.Duration: 41 minutes 51 seconds
Listed in: Mental Health
EP 274: Reader Question - My biggest obstacle is that I love the taste of wine, I understand I acquired the taste but I still love it!?
Published: April 25, 2020, 6:30 a.m.Duration: 9 minutes 53 seconds
Listed in: Mental Health
EP 273: Coaching Questions with Scott Pinyard
Published: April 24, 2020, 6:30 a.m.Duration: 26 minutes 25 seconds
Listed in: Mental Health
EP 272: Reader Question - How do I handle cravings and people pleasing?
Published: April 18, 2020, 6:30 a.m.Duration: 10 minutes 1 second
Listed in: Mental Health
EP 271: Naked Life Story - Marc
Published: April 17, 2020, 6:30 a.m.Duration: 36 minutes 38 seconds
Listed in: Mental Health
EP 270: Reader Question - How do I stay creative and finish my studies without drinking?
Published: April 11, 2020, 6:30 a.m.Duration: 18 minutes 27 seconds
Listed in: Mental Health
EP 269: Breaking Up with Sugar with Molly Carmel
Published: April 10, 2020, 6:30 a.m.Duration: 53 minutes 25 seconds
Listed in: Mental Health
EP 268: Reader Question - Sneaking Drinking, Ways to Rebel Without Alcohol
Published: April 4, 2020, 6:30 a.m.Duration: 10 minutes 8 seconds
Listed in: Mental Health
EP 267: Naked Life Story - Martha
Published: April 3, 2020, 6:30 a.m.Duration: 57 minutes 10 seconds
Listed in: Mental Health
EP 266: Reader Question - Why do we desire alcohol for celebration?
Published: March 28, 2020, 6:30 a.m.Duration: 12 minutes 53 seconds
Listed in: Mental Health
EP 265: Coaching Questions with Scott Pinyard
Published: March 27, 2020, 6:30 a.m.Duration: 23 minutes 21 seconds
Listed in: Mental Health
EP 264: Reader Question - How do I date without alcohol?
Published: March 21, 2020, 6:30 a.m.Duration: 12 minutes 1 second
Listed in: Mental Health
EP 263: Naked Life Story - Cheryl
Published: March 20, 2020, 6:30 a.m.Duration: 56 minutes 52 seconds
Listed in: Mental Health
BONUS EPISODE: Help! Coronavirus is making me drink.
Published: March 18, 2020, 8:54 p.m.Duration: 41 minutes 16 seconds
Listed in: Mental Health
EP 262: Reader Question - How do I deal with death and grief without alcohol?
Published: March 14, 2020, 6:30 a.m.Duration: 10 minutes 41 seconds
Listed in: Mental Health
EP 261: Naked Life Story - Simon
Published: March 13, 2020, 6:30 a.m.Duration: 27 minutes 22 seconds
Listed in: Mental Health
EP 260: Reader Question - Why does change feel impossible?
Published: March 7, 2020, 7:30 a.m.Duration: 11 minutes 49 seconds
Listed in: Mental Health
EP 259: Naked Life Story - Alex & Lisa
Published: March 6, 2020, 7:30 a.m.Duration: 42 minutes 27 seconds
Listed in: Mental Health
EP 258: Reader Question - If I don't drink daily will I still have positive effects of sobriety?
Published: Feb. 29, 2020, 7:30 a.m.Duration: 8 minutes 58 seconds
Listed in: Mental Health
EP 257: Coaching Questions with Scott Pinyard
Published: Feb. 28, 2020, 7:30 a.m.Duration: 26 minutes 19 seconds
Listed in: Mental Health
EP 256: Reader Question - How to loosen up for sex without alcohol
Published: Feb. 22, 2020, 7:30 a.m.Duration: 9 minutes 13 seconds
Listed in: Mental Health
EP 255: Naked Life Story - Peggy
Published: Feb. 21, 2020, 7:30 a.m.Duration: 57 minutes 29 seconds
Listed in: Mental Health
EP 254: Reader Question - Is allowing my teenager to drink dangerous?
Published: Feb. 15, 2020, 7:30 a.m.Duration: 14 minutes 59 seconds
Listed in: Mental Health
EP 253: Sleep, with Michael Gradisar
Published: Feb. 14, 2020, 7:30 a.m.Duration: 45 minutes 48 seconds
Listed in: Mental Health
EP 252: Reader Question - How can I say no to a free drink in business class or at an all inclusive resort?
Published: Feb. 8, 2020, 7:30 a.m.Duration: 9 minutes 3 seconds
Listed in: Mental Health
EP 251: Sober Curious with Ruby Warrington
Published: Feb. 7, 2020, 7:30 a.m.Duration: 46 minutes 36 seconds
Listed in: Mental Health
EP 250: Reader Question - Do non drinkers experience the same optimism as someone who goes alcohol free?
Published: Feb. 1, 2020, 7:30 a.m.Duration: 7 minutes 26 seconds
Listed in: Mental Health
EP 249: Coaching Questions with Scott Pinyard
Published: Jan. 31, 2020, 7:30 a.m.Duration: 24 minutes 5 seconds
Listed in: Mental Health
EP 248: Reader Question - Why can't I get unstuck?
Published: Jan. 25, 2020, 7:30 a.m.Duration: 11 minutes 8 seconds
Listed in: Mental Health
EP 247: Naked Life Story - Wyatt & Mary
Published: Jan. 24, 2020, 7:30 a.m.Duration: 1 hour 6 minutes 37 seconds
Listed in: Mental Health
EP 246: Reader Question - How do you deal with anger or emotions when alcohol free?
Published: Jan. 18, 2020, 7:30 a.m.Duration: 8 minutes 44 seconds
Listed in: Mental Health
EP 245: Imperfectly Natural with Janey Lee Grace
Published: Jan. 17, 2020, 7:30 a.m.Duration: 44 minutes 46 seconds
Listed in: Mental Health
EP 244: Reader Question - Do other countries have as much of a problem with alcohol as we do in the U.S.?
Published: Jan. 11, 2020, 7:30 a.m.Duration: 10 minutes 52 seconds
Listed in: Mental Health
EP 243: Naked Life Story - Gayle
Published: Jan. 10, 2020, 7:30 a.m.Duration: 33 minutes 58 seconds
Listed in: Mental Health
EP 242: Reader Question - Why Am I Not Getting It?
Published: Jan. 4, 2020, 7:30 a.m.Duration: 12 minutes 18 seconds
Listed in: Mental Health
EP 241: 'We Are the Luckiest' with Laura McKowen
Published: Jan. 3, 2020, 7:30 a.m.Duration: 52 minutes 47 seconds
Listed in: Mental Health
EP 240: Reader Question - How can I not feel guilty for all the time I've spent trying to fix myself?
Published: Dec. 28, 2019, 7:30 a.m.Duration: 10 minutes 28 seconds
Listed in: Mental Health
EP 239: Coaching Questions with Scott Pinyard
Published: Dec. 27, 2019, 7:30 a.m.Duration: 23 minutes 6 seconds
Listed in: Mental Health
EP 238: Reader Question I use alcohol to be a better wife and mother. What is your advice?
Published: Dec. 21, 2019, 7:30 a.m.Duration: 9 minutes 5 seconds
Listed in: Mental Health
EP 237: Naked Life Story - Christine
Published: Dec. 20, 2019, 7:30 a.m.Duration: 50 minutes 38 seconds
Listed in: Mental Health
EP 236: Reader Question How long does it really take to form a habit?
Published: Dec. 14, 2019, 7:30 a.m.Duration: 5 minutes 41 seconds
Listed in: Mental Health
EP 235: The Year of No Nonsense with Meredith Atwood
Published: Dec. 13, 2019, 7:30 a.m.Duration: 53 minutes 38 seconds
Listed in: Mental Health
EP 234: Reader Question What Causes a Hangover?
Published: Dec. 7, 2019, 7:30 a.m.Duration: 6 minutes 48 seconds
Listed in: Mental Health
EP 233: Drink Like a Man with Johann Cabrera
Published: Dec. 6, 2019, 7:30 a.m.Duration: 37 minutes 6 seconds
Listed in: Mental Health
EP 232: Reader Question - How can I stop compulsive lying about my drinking?
Published: Nov. 30, 2019, 7:30 a.m.Duration: 10 minutes 26 seconds
Listed in: Mental Health
EP 231: Gratitude with Scott Pinyard
Published: Nov. 29, 2019, 7:30 a.m.Duration: 1 hour 23 minutes 53 seconds
Listed in: Mental Health
EP 230: Reader Question Reader Question - Why do people drink after a workout? When they are feeling great?
Published: Nov. 23, 2019, 7:30 a.m.Duration: 9 minutes 11 seconds
Listed in: Mental Health
EP 229: A Sober Girl's Guide with Jessica
Published: Nov. 22, 2019, 7:30 a.m.Duration: 43 minutes 40 seconds
Listed in: Mental Health
EP 228: Reader Question Does regular drinking dull your sense of smell and taste?
Published: Nov. 16, 2019, 7:30 a.m.Duration: 3 minutes 49 seconds
Listed in: Mental Health
EP 227: Naked Life Story Harvey
Published: Nov. 15, 2019, 7:30 a.m.Duration: 50 minutes 30 seconds
Listed in: Mental Health
EP 226: Reader Question Does moderate drinking make you live longer than exercise?
Published: Nov. 9, 2019, 7:30 a.m.Duration: 5 minutes 51 seconds
Listed in: Mental Health
EP 225: Naked Life Story Marietta
Published: Nov. 8, 2019, 7:30 a.m.Duration: 53 minutes 19 seconds
Listed in: Mental Health
EP 224: Reader Question How do you mend the relationships you hurt while you were drinking?
Published: Nov. 2, 2019, 6:30 a.m.Duration: 8 minutes 21 seconds
Listed in: Mental Health
EP 223: Naked Life Story Shelley
Published: Nov. 1, 2019, 6:30 a.m.Duration: 38 minutes
Listed in: Mental Health
EP 222: Reader Question What if my marriage is dependent on alcohol?
Published: Oct. 26, 2019, 6:30 a.m.Duration: 9 minutes 51 seconds
Listed in: Mental Health
EP 221: Coaching Questions with Scott Pinyard
Published: Oct. 25, 2019, 6:30 a.m.Duration: 26 minutes 39 seconds
Listed in: Mental Health
EP 220: Reader Question - Doesn't wine add to the 'foodie' experience?
Published: Oct. 19, 2019, 6:30 a.m.Duration: 12 minutes 43 seconds
Listed in: Mental Health
EP 219: Naked Life Story Calley
Published: Oct. 18, 2019, 6:30 a.m.Duration: 41 minutes 55 seconds
Listed in: Mental Health
EP 218: Reader Question - I know I want to drink less but my husband NEVER comments on it - ever (despite my being obviously drunk multiple times!). Why is this!?
Published: Oct. 12, 2019, 6:30 a.m.Duration: 9 minutes 54 seconds
Listed in: Mental Health
EP 217: Naked Life Story - Laura
Published: Oct. 11, 2019, 6:30 a.m.Duration: 47 minutes 4 seconds
Listed in: Mental Health
EP 216: Reader Question - How do I deal with people being uncomfortable with my not drinking?
Published: Oct. 5, 2019, 6:30 a.m.Duration: 5 minutes 38 seconds
Listed in: Mental Health
EP 215: Naked Life Story - Brandy
Published: Oct. 4, 2019, 6:30 a.m.Duration: 36 minutes 47 seconds
Listed in: Mental Health
EP 214: Reader Question - Why is alcohol considered a depressant but it seems like drinking makes me happy?
Published: Sept. 28, 2019, 6:30 a.m.Duration: 9 minutes 22 seconds
Listed in: Mental Health
EP 213: Coaching Questions with Scott Pinyard
Published: Sept. 27, 2019, 6:30 a.m.Duration: 30 minutes 1 second
Listed in: Mental Health
EP 212: Reader Question Why do I crave alcohol more when I have PMS?
Published: Sept. 21, 2019, 6:30 a.m.Duration: 5 minutes 51 seconds
Listed in: Mental Health
EP 210: Reader Question - Why hasn't my family noticed?
Published: Sept. 14, 2019, 6:30 a.m.Duration: 5 minutes 51 seconds
Listed in: Mental Health
EP 209: Naked Life Story: Ken
Published: Sept. 13, 2019, 6:30 a.m.Duration: 42 minutes 22 seconds
Listed in: Mental Health
EP 208: Reader Question - What about my coffee addiction?
Published: Sept. 7, 2019, 6:30 a.m.Duration: 6 minutes 14 seconds
Listed in: Mental Health
EP 207: Naked Life Story: Simone
Published: Sept. 6, 2019, 6:30 a.m.Duration: 33 minutes 9 seconds
Listed in: Mental Health
EP 206: Reader Question - I'm entertaining and alcohol free. Do I need to provide booze for guests?
Published: Aug. 31, 2019, 6:30 a.m.Duration: 6 minutes 49 seconds
Listed in: Mental Health
EP 205: Coaching Questions with Scott Pinyard
Published: Aug. 30, 2019, 6:30 a.m.Duration: 26 minutes 4 seconds
Listed in: Mental Health
EP 204: Reader Question Why doesnt willpower always work?
Published: Aug. 24, 2019, 6:30 a.m.Duration: 6 minutes 3 seconds
Listed in: Mental Health
EP 203: Naked Life Story Brittany
Published: Aug. 23, 2019, 6:30 a.m.Duration: 52 minutes 21 seconds
Listed in: Mental Health
EP 202: Reader Question - How do I deal with anger?
Published: Aug. 17, 2019, 6:30 a.m.Duration: 6 minutes 23 seconds
Listed in: Mental Health
EP 201: Sober Bliss with Gayle Macdonald
Published: Aug. 16, 2019, 6:30 a.m.Duration: 57 minutes 56 seconds
Listed in: Mental Health
EP 200: Reader Question - How to avoid drinking at a boozy sales meeting?
Published: Aug. 10, 2019, 6:30 a.m.Duration: 9 minutes 30 seconds
Listed in: Mental Health
EP 199: Naked Life Story Lorraine
Published: Aug. 9, 2019, 6:30 a.m.Duration: 27 minutes 1 second
Listed in: Mental Health
EP 198: Reader Question - Alcohol free drinks? Are they OK?
Published: Aug. 3, 2019, 6:30 a.m.Duration: 9 minutes 11 seconds
Listed in: Mental Health
EP 197: Naked Life Story - Nicole
Published: Aug. 2, 2019, 6:30 a.m.Duration: 47 minutes 2 seconds
Listed in: Mental Health
EP 196: Reader Question - I've used wine to numb physical pain - now without it my quality of life is way down. What can I do?
Published: July 27, 2019, 6:30 a.m.Duration: 10 minutes 44 seconds
Listed in: Mental Health
EP 195: Coaching Questions with Scott Pinyard
Published: July 26, 2019, 6:30 a.m.Duration: 23 minutes 34 seconds
Listed in: Mental Health
EP 194: Reader Question - How do you define alcohol and alcoholism?
Published: July 20, 2019, 6:30 a.m.Duration: 19 minutes 57 seconds
Listed in: Mental Health
EP 193: Naked Life Story Tiffany
Published: July 19, 2019, 6:30 a.m.Duration: 35 minutes 34 seconds
Listed in: Mental Health
EP 192: Reader Question How can I talk to my husband about his drinking?
Published: July 13, 2019, 6:30 a.m.Duration: 9 minutes 10 seconds
Listed in: Mental Health
EP 191: Naked Life Story Raegan
Published: July 12, 2019, 6:30 a.m.Duration: 36 minutes 4 seconds
Listed in: Mental Health
Ep 190: Reader Question How to be alcohol free at a wedding?
Published: July 6, 2019, 6:30 a.m.Duration: 10 minutes 55 seconds
Listed in: Mental Health
EP 189: Naked Life Story Molly
Published: July 5, 2019, 6:30 a.m.Duration: 1 hour 2 minutes 35 seconds
Listed in: Mental Health
Ep 188: Reader Question Quitting drinking is hurting my relationship. Any advice?
Published: June 29, 2019, 6:30 a.m.Duration: 8 minutes 35 seconds
Listed in: Mental Health
EP 187: Coaching Questions with Scott Pinyard
Published: June 28, 2019, 6:30 a.m.Duration: 24 minutes 17 seconds
Listed in: Mental Health
Ep 186: Reader Question Does Alcohol Affect Your Immune System?
Published: June 22, 2019, 6:30 a.m.Duration: 4 minutes 42 seconds
Listed in: Mental Health
EP 185: Naked Life Rachels Story
Published: June 21, 2019, 6:30 a.m.Duration: 41 minutes 22 seconds
Listed in: Mental Health
Ep 184: Reader Question Does alcohol advertising really work?
Published: June 15, 2019, 6:30 a.m.Duration: 16 minutes 2 seconds
Listed in: Mental Health
EP 183: Naked Life - Terrance
Published: June 14, 2019, 6:30 a.m.Duration: 37 minutes 24 seconds
Listed in: Mental Health
Ep 182: Reader Question Since I stopped drinking I noticed my friends drinking less. Is this normal?
Published: June 8, 2019, 6:30 a.m.Duration: 8 minutes 2 seconds
Listed in: Mental Health
EP 181: Whats Working Now with Katie Richardson
Published: June 7, 2019, 6:30 a.m.Duration: 51 minutes 16 seconds
Listed in: Mental Health
Ep 180: Reader Question How do you deal with family members who still drink?
Published: June 1, 2019, 6:30 a.m.Duration: 12 minutes 18 seconds
Listed in: Mental Health
EP 179: Coaching Questions with Scott Pinyard
Published: May 31, 2019, 6:30 a.m.Duration: 23 minutes
Listed in: Mental Health
Ep 178: Reader Question If I'm not drinking do I just need to stay out of the pub full stop?
Published: May 25, 2019, 6:30 a.m.Duration: 8 minutes 46 seconds
Listed in: Mental Health
EP 177: Naked Life Story - Kim
Published: May 24, 2019, 6:30 a.m.Duration: 21 minutes 46 seconds
Listed in: Mental Health
Ep 176: Reader Question But I love the taste of Bud Light, what can I replace it with?
Published: May 18, 2019, 6:30 a.m.Duration: 9 minutes 1 second
Listed in: Mental Health
EP 175: "Your Life By Design" with Pleasance Silicki
Published: May 17, 2019, 6:30 a.m.Duration: 1 hour 1 minute 14 seconds
Listed in: Mental Health
Ep 174: Reader Question How do I gracefully say no to alcohol?
Published: May 11, 2019, 6:30 a.m.Duration: 6 minutes 37 seconds
Listed in: Mental Health
EP 173: Naked Life Story: Monica
Published: May 10, 2019, 6:30 a.m.Duration: 21 minutes 47 seconds
Listed in: Mental Health
Ep 172: Reader Question - Can online forums keep me stuck?
Published: May 4, 2019, 6:30 a.m.Duration: 8 minutes 18 seconds
Listed in: Mental Health
EP 171: Naked Life Story: Jordan
Published: May 3, 2019, 6:30 a.m.Duration: 23 minutes 47 seconds
Listed in: Mental Health
Ep 170: Reader Question - How do I talk to my kids about drinking alcohol?
Published: April 27, 2019, 6:30 a.m.Duration: 13 minutes 16 seconds
Listed in: Mental Health
EP 169: Coaching Questions with Scott Pinyard
Published: April 26, 2019, 6:30 a.m.Duration: 29 minutes 4 seconds
Listed in: Mental Health
Ep 168: Reader Question How did you come out as a non drinker?
Published: April 20, 2019, 6:30 a.m.Duration: 10 minutes 20 seconds
Listed in: Mental Health
EP 167: Naked Life Story - Michael
Published: April 19, 2019, 6:30 a.m.Duration: 21 minutes 58 seconds
Listed in: Mental Health
Ep 166: Reader Question - Why do I dream about drinking?
Published: April 13, 2019, 6:30 a.m.Duration: 6 minutes 11 seconds
Listed in: Mental Health
EP 165: Naked Life Story: Jacqueline
Published: April 12, 2019, 6:30 a.m.Duration: 33 minutes 27 seconds
Listed in: Mental Health
EP 164: Reader Question - Are vacations and holidays more fun without drinking?
Published: April 6, 2019, 6:30 a.m.Duration: 9 minutes 11 seconds
Listed in: Mental Health
EP 163: Naked Life Story - Carrie
Published: April 5, 2019, 6:30 a.m.Duration: 1 hour 5 minutes 14 seconds
Listed in: Mental Health
EP 162: Reader Question - Why does alcohol get a free pass in society when it is so dangerous?
Published: March 30, 2019, 6:30 a.m.Duration: 12 minutes 10 seconds
Listed in: Mental Health
EP 161: Coaching with Scott Pinyard
Published: March 29, 2019, 6:30 a.m.Duration: 30 minutes 1 second
Listed in: Mental Health
EP 160: Reader Question Is addiction genetic?
Published: March 23, 2019, 6:30 a.m.Duration: 10 minutes 2 seconds
Listed in: Mental Health
EP 159: Naked Life Story: Taryn
Published: March 22, 2019, 6:30 a.m.Duration: 39 minutes 11 seconds
Listed in: Mental Health
EP 158: Reader Question How do you deal with stress without alcohol?
Published: March 16, 2019, 6:30 a.m.Duration: 7 minutes 43 seconds
Listed in: Mental Health
EP 157: Naked Life Story - Karolina
Published: March 15, 2019, 6:30 a.m.Duration: 28 minutes 49 seconds
Listed in: Mental Health
EP 156: Reader Question What is the difference in binge drinking vs. daily drinking?
Published: March 9, 2019, 7:30 a.m.Duration: 15 minutes 34 seconds
Listed in: Mental Health
EP 155: Naked Life Story: Tricia
Published: March 8, 2019, 7:30 a.m.Duration: 34 minutes 40 seconds
Listed in: Mental Health
EP 154: Reader Question - Why am I having sugar cravings during a break from alcohol? Annie Grace answers
Published: March 2, 2019, 7:30 a.m.Duration: 10 minutes 39 seconds
Listed in: Mental Health
EP 153: Naked Life Story: Kerry
Published: March 1, 2019, 7:30 a.m.Duration: 41 minutes 43 seconds
Listed in: Mental Health
EP 152: Reader Question - Alcohol & older adults, what we need to know
Published: Feb. 23, 2019, 7:30 a.m.Duration: 9 minutes 29 seconds
Listed in: Mental Health
EP 151: Coaching Questions with Scott Pinyard
Published: Feb. 22, 2019, 7:30 a.m.Duration: 29 minutes 59 seconds
Listed in: Mental Health
EP 150: Reader Question - What is a Naked Mind?
Published: Feb. 16, 2019, 7:30 a.m.Duration: 9 minutes 30 seconds
Listed in: Mental Health
EP 149: Naked Life Story: Rachel
Published: Feb. 15, 2019, 7:30 a.m.Duration: 34 minutes 8 seconds
Listed in: Mental Health
EP 148: Reader Question - Should I start drinking socially?
Published: Feb. 9, 2019, 7:30 a.m.Duration: 8 minutes 42 seconds
Listed in: Mental Health
EP 147: Naked Life Story - Angela
Published: Feb. 8, 2019, 7:30 a.m.Duration: 27 minutes 47 seconds
Listed in: Mental Health
EP 146: Reader Question - What is the link between drinking and binge eating?
Published: Feb. 2, 2019, 7:30 a.m.Duration: 7 minutes 52 seconds
Listed in: Mental Health
EP 145: Stop Fighting Food with Isabel Foxen Duke
Published: Feb. 1, 2019, 7:30 a.m.Duration: 1 hour 4 minutes
Listed in: Mental Health
EP 144: Reader Question - Does everyone have alcohol withdrawals?
Published: Jan. 26, 2019, 7:30 a.m.Duration: 6 minutes 48 seconds
Listed in: Mental Health
EP 143: Coaching Questions: Introducing Head Naked Mind Coach Scott Pinyard
Published: Jan. 25, 2019, 7:30 a.m.Duration: 16 minutes 4 seconds
Listed in: Mental Health
EP 142: Reader Question - Reader Question - Why do I feel better the day after drinking?
Published: Jan. 19, 2019, 7:30 a.m.Duration: 5 minutes 31 seconds
Listed in: Mental Health
EP 141: Naked Life Story: Jamie
Published: Jan. 18, 2019, 7:30 a.m.Duration: 33 minutes 19 seconds
Listed in: Mental Health
EP 140: Reader Question - After a while not drinking, when I drink again I feel so much worse than before. Why is this?
Published: Jan. 12, 2019, 7:30 a.m.Duration: 8 minutes 7 seconds
Listed in: Mental Health
EP 139: Naked Life Story - Mike
Published: Jan. 11, 2019, 7:30 a.m.Duration: 46 minutes 46 seconds
Listed in: Mental Health
EP 138: Reader Question - How do I reach the same level of fun conversation without alcohol?
Published: Jan. 5, 2019, 7:30 a.m.Duration: 8 minutes 59 seconds
Listed in: Mental Health
EP 137: Quit Pain Pills with Dr. Leslie Cole M.D.
Published: Jan. 4, 2019, 7:30 a.m.Duration: 44 minutes 51 seconds
Listed in: Mental Health
EP 136: Reader Question - Do you have to figure out all the stuff inside you before you can heal?
Published: Dec. 29, 2018, 7:30 a.m.Duration: 16 minutes 43 seconds
Listed in: Mental Health
EP 135: The Pitfalls of 30 Day Alcohol Free Challenges with Annie Grace and Scott Pinyard
Published: Dec. 28, 2018, 7:30 a.m.Duration: 37 minutes 46 seconds
Listed in: Mental Health
EP 134: Reader Question - I quit drinking. When will I lose my spare tire?
Published: Dec. 22, 2018, 7:30 a.m.Duration: 5 minutes 37 seconds
Listed in: Mental Health
EP 133: Naked Life Story: Nate
Published: Dec. 21, 2018, 7:30 a.m.Duration: 28 minutes 58 seconds
Listed in: Mental Health
EP 132: Reader Question - Why don't I get bad hangovers anymore?
Published: Dec. 15, 2018, 7:30 a.m.Duration: 9 minutes 40 seconds
Listed in: Mental Health
EP 131: Mingle Mocktails with Laura
Published: Dec. 14, 2018, 7:30 a.m.Duration: 29 minutes 43 seconds
Listed in: Mental Health
EP 130: Reader Question - How to deal with loneliness?
Published: Dec. 8, 2018, 7:30 a.m.Duration: 8 minutes 48 seconds
Listed in: Mental Health
EP 129: Naked Life Story: Erika
Published: Dec. 7, 2018, 7:30 a.m.Duration: 33 minutes 32 seconds
Listed in: Mental Health
EP 128: Reader Question - How to deal with alcohol triggers?
Published: Dec. 1, 2018, 7:30 a.m.Duration: 10 minutes 1 second
Listed in: Mental Health
EP 127: Naked Life Story: Heather
Published: Nov. 30, 2018, 7:30 a.m.Duration: 49 minutes 8 seconds
Listed in: Mental Health
EP 126: Reader Question - Alcohol Free: Is it worth it?
Published: Nov. 24, 2018, 7:30 a.m.Duration: 11 minutes 28 seconds
Listed in: Mental Health
EP 125: Naked Life Story: Mike
Published: Nov. 23, 2018, 7:30 a.m.Duration: 38 minutes 58 seconds
Listed in: Mental Health
EP 124: Reader Question - I stopped drinking and my husband has no intention of stopping. How do I deal?
Published: Nov. 17, 2018, 7:30 a.m.Duration: 7 minutes 16 seconds
Listed in: Mental Health
EP 123: Naked Life Story: Sara
Published: Nov. 16, 2018, 7:30 a.m.Duration: 36 minutes
Listed in: Mental Health
EP 122: Reader Question: Why do I feel detached when I'm not drinking?
Published: Nov. 10, 2018, 7:30 a.m.Duration: 9 minutes 22 seconds
Listed in: Mental Health
EP 121: Naked Life Story: Danita
Published: Nov. 9, 2018, 7:30 a.m.Duration: 46 minutes 4 seconds
Listed in: Mental Health
EP 120: Reader Question - I can't be sober for more than 12 days. Can you help?
Published: Nov. 3, 2018, 6:30 a.m.Duration: 13 minutes 16 seconds
Listed in: Mental Health
EP 119: Why Am I Stuck?
Published: Nov. 2, 2018, 6:30 a.m.Duration: 17 minutes 19 seconds
Listed in: Mental Health
EP 118: Reader Question - Why Dont You Drink Alcohol?
Published: Oct. 27, 2018, 6:30 a.m.Duration: 12 minutes 17 seconds
Listed in: Mental Health
EP 117: Rock Bottom with Annie Grace
Published: Oct. 26, 2018, 6:30 a.m.Duration: 16 minutes 7 seconds
Listed in: Mental Health
EP 116: Reader Question - Does alcohol really relax us?
Published: Oct. 20, 2018, 6:30 a.m.Duration: 11 minutes 17 seconds
Listed in: Mental Health
EP 115: The Pretty Side vs The Ugly Side
Published: Oct. 19, 2018, 6:30 a.m.Duration: 10 minutes 39 seconds
Listed in: Mental Health
Ep 114: Reader Question - How do I handle my social anxiety without alcohol?
Published: Oct. 13, 2018, 6:30 a.m.Duration: 12 minutes 10 seconds
Listed in: Mental Health
Ep 113: Naked Life Story: Andrew
Published: Oct. 12, 2018, 6:30 a.m.Duration: 58 minutes 21 seconds
Listed in: Mental Health
Episode 112: Reader Question: Why does it seem so easy for others? Why can't I get free?
Published: Oct. 6, 2018, 6:30 a.m.Duration: 10 minutes 25 seconds
Listed in: Mental Health
Episode 111: The Abstinence Myth with Dr. Adi Jaffe
Published: Oct. 5, 2018, 6:30 a.m.Duration: 42 minutes 29 seconds
Listed in: Mental Health
EP 110: Reader Question - I stopped drinking alcohol but now I binge on Netflix and ice cream. What's the deal?
Published: Sept. 29, 2018, 6:30 a.m.Duration: 11 minutes 2 seconds
Listed in: Mental Health
EP 109: Naked Life Story: Greg
Published: Sept. 28, 2018, 6:30 a.m.Duration: 37 minutes 20 seconds
Listed in: Mental Health
Ep 108: Reader Question - How can I handle my guilt and regret from my drinking days?
Published: Sept. 22, 2018, 6:30 a.m.Duration: 12 minutes 31 seconds
Listed in: Mental Health
Ep 107: Relationship Junkie with Sherry Gaba
Published: Sept. 21, 2018, 6:30 a.m.Duration: 34 minutes 53 seconds
Listed in: Mental Health
EP 106: Readers Question - Why does living alcohol-free feel lonely?
Published: Sept. 15, 2018, 6:30 a.m.Duration: 7 minutes 4 seconds
Listed in: Mental Health
EP 105: Naked Life Story: James
Published: Sept. 14, 2018, 6:30 a.m.Duration: 26 minutes 50 seconds
Listed in: Mental Health
EP 104: Reader Question - How did you tell your friends you stopped drinking?
Published: Sept. 8, 2018, 6:30 a.m.Duration: 10 minutes 20 seconds
Listed in: Mental Health
EP 103: Naked Life Story: Steven
Published: Sept. 7, 2018, 6:30 a.m.Duration: 35 minutes 46 seconds
Listed in: Mental Health
EP 102: Reader's Question - Did you stop drinking all at once or a bit at a time?
Published: Sept. 1, 2018, 6:30 a.m.Duration: 11 minutes 19 seconds
Listed in: Mental Health
EP 101: Naked Life Story: Liz
Published: Aug. 31, 2018, 6:30 a.m.Duration: 41 minutes 38 seconds
Listed in: Mental Health
EP 100: 100 Reasons with Annie Grace and Scott Pinyard
Published: Aug. 25, 2018, 6:30 a.m.Duration: 1 hour 7 minutes 6 seconds
Listed in: Mental Health
EP 99: The Grind with Joey Tork and Jason Harmon
Published: Aug. 24, 2018, 6:30 a.m.Duration: 59 minutes 4 seconds
Listed in: Mental Health
EP 98: Reader Question - How long does alcohol take to leave the body?
Published: Aug. 18, 2018, 6:30 a.m.Duration: 5 minutes 51 seconds
Listed in: Mental Health
EP 97: Is Addiction a Disease?
Published: Aug. 17, 2018, 6:30 a.m.Duration: 32 minutes 31 seconds
Listed in: Mental Health
EP 96: Reader Question - What is PAWS (Post Acute Withdrawal Syndrome)? And does it happen for everyone?
Published: Aug. 11, 2018, 6:30 a.m.Duration: 7 minutes 28 seconds
Listed in: Mental Health
EP 95: MindBody Mastery with Katelyn Michals
Published: Aug. 10, 2018, 6:30 a.m.Duration: 42 minutes 47 seconds
Listed in: Mental Health
EP 94: Reader Question I Stopped Drinking but My Friends are not Supportive. How to deal?
Published: Aug. 4, 2018, 6:30 a.m.Duration: 8 minutes 15 seconds
Listed in: Mental Health
EP 93: Overcoming Family Odds with Jeanne Foot
Published: Aug. 3, 2018, 6:30 a.m.Duration: 27 minutes 47 seconds
Listed in: Mental Health
EP 92: Reader Question Should I Count Alcohol Free Days?
Published: July 28, 2018, 6:30 a.m.Duration: 7 minutes 6 seconds
Listed in: Mental Health
EP 91: Naked Life Story: Sheila
Published: July 27, 2018, 6:30 a.m.Duration: 34 minutes 52 seconds
Listed in: Mental Health
EP 90: Reader Question Does the Euphoria of Becoming Alcohol Free Wear Off?
Published: July 21, 2018, 6:30 a.m.Duration: 10 minutes 53 seconds
Listed in: Mental Health
EP 89: Alcohol Can Make You Fat
Published: July 20, 2018, 6:30 a.m.Duration: 9 minutes 50 seconds
Listed in: Mental Health
EP 88: Reader Question Social Drinking How Do I Muster the Willpower Not to Drink?
Published: July 14, 2018, 6:30 a.m.Duration: 8 minutes 1 second
Listed in: Mental Health
EP 87: Naked Life Story: Dean
Published: July 13, 2018, 6:30 a.m.Duration: 35 minutes 13 seconds
Listed in: Mental Health
EP 86: Reader Question How long does it take to start really feeling better after I stop drinking? With Dr Adi Jaffe
Published: July 7, 2018, 6:30 a.m.Duration: 12 minutes 17 seconds
Listed in: Mental Health
EP 85: Naked Life Story: Danielle
Published: July 6, 2018, 6:30 a.m.Duration: 30 minutes 9 seconds
Listed in: Mental Health
EP 84: Reader Question Why cant I stop drinking alone?
Published: June 30, 2018, 6:30 a.m.Duration: 12 minutes 7 seconds
Listed in: Mental Health
EP 83: What About Food? With Kaelin Tuell Poulin
Published: June 29, 2018, 6:30 a.m.Duration: 35 minutes 46 seconds
Listed in: Mental Health
EP 82: Reader Question What are Naltrexone and The Sinclair Method?
Published: June 23, 2018, 6:30 a.m.Duration: 10 minutes 18 seconds
Listed in: Mental Health
EP 81: Beyond the Bars with Rob Lohman
Published: June 22, 2018, 6:30 a.m.Duration: 1 hour 1 minute 25 seconds
Listed in: Mental Health
EP 80: Reader Question I drink to f*ck my brain up, just for a little while, can you help?
Published: June 16, 2018, 6:30 a.m.Duration: 11 minutes 4 seconds
Listed in: Mental Health
EP 79: The Truth About Alcohol with Lee Davy
Published: June 15, 2018, 6:30 a.m.Duration: 45 minutes 35 seconds
Listed in: Mental Health
EP 78: Reader Question How Did I Stop Drinking?
Published: June 9, 2018, 6:30 a.m.Duration: 9 minutes 45 seconds
Listed in: Mental Health
EP 77: Naked Life Story: Jenna Sinclair
Published: June 8, 2018, 6:30 a.m.Duration: 48 minutes 19 seconds
Listed in: Mental Health
EP 76: Reader Question - Does drinking really prevent Alzheimer's?
Published: June 2, 2018, 6:30 a.m.Duration: 12 minutes 10 seconds
Listed in: Mental Health
EP 75: Allowing with Laura McKowen
Published: June 1, 2018, 6:30 a.m.Duration: 47 minutes 44 seconds
Listed in: Mental Health
EP 74: Reader Question Are you happier without alcohol?
Published: May 26, 2018, 6:30 a.m.Duration: 8 minutes 42 seconds
Listed in: Mental Health
EP 73: Drinking in Full Control with Ruari Fairbairns
Published: May 25, 2018, 6:30 a.m.Duration: 43 minutes 21 seconds
Listed in: Mental Health
EP 72: Reader Question Did you quit forever?
Published: May 19, 2018, 6:30 a.m.Duration: 12 minutes 10 seconds
Listed in: Mental Health
EP 71: Naked Life Story: Sasha Tozzi
Published: May 18, 2018, 6:30 a.m.Duration: 41 minutes 48 seconds
Listed in: Mental Health
EP 70: Reader Question How Do I Overcome Guilt & Regret
Published: May 12, 2018, 6:30 a.m.Duration: 13 minutes 47 seconds
Listed in: Mental Health
EP 69: Allowing Feeling with Scott Stabile
Published: May 11, 2018, 6:30 a.m.Duration: 36 minutes 59 seconds
Listed in: Mental Health
EP 68: Reader Question - How can I not be a zealot about the fact that I no longer drink?
Published: May 5, 2018, 6:30 a.m.Duration: 10 minutes 41 seconds
Listed in: Mental Health
EP 67: The Billion Dollar Body with Nicholas Bayerle
Published: May 4, 2018, 6:30 a.m.Duration: 38 minutes 27 seconds
Listed in: Mental Health
EP 66: Reader Question - I'm trying to moderate and I'm wondering why does the day after drinking feel so bad?
Published: April 28, 2018, 6:30 a.m.Duration: 14 minutes 7 seconds
Listed in: Mental Health
EP 65: Moderation
Published: April 27, 2018, 6:30 a.m.Duration: 37 minutes 50 seconds
Listed in: Mental Health
EP 64: Reader Question - Non-Alcoholic Drinks: Are they okay?
Published: April 21, 2018, 6:30 a.m.Duration: 13 minutes 46 seconds
Listed in: Mental Health
EP 63: Natural Healing from Alcohol with Dr Terry Trinka
Published: April 20, 2018, 6:30 a.m.Duration: 46 minutes 22 seconds
Listed in: Mental Health
EP 62: Reader Question What is the science behind why I feel like I want to drink so badly?
Published: April 14, 2018, 6:30 a.m.Duration: 12 minutes 22 seconds
Listed in: Mental Health
EP 61: Naked Life Story: Paul Churchill
Published: April 13, 2018, 6:30 a.m.Duration: 44 minutes 6 seconds
Listed in: Mental Health
EP 60: Reader Question I see no benefit to alcohol, why cant I just quit?
Published: April 7, 2018, 6:30 a.m.Duration: 8 minutes 53 seconds
Listed in: Mental Health
EP 59: Workaholism with Dawn Nickel
Published: April 6, 2018, 6:30 a.m.Duration: 57 minutes 8 seconds
Listed in: Mental Health
EP 58: Reader Question Am I an alcoholic?
Published: March 31, 2018, 6:30 a.m.Duration: 8 minutes 26 seconds
Listed in: Mental Health
EP 57: Naked Life Story: Andy Ramage
Published: March 30, 2018, 6:30 a.m.Duration: 39 minutes 41 seconds
Listed in: Mental Health
EP 56: Reader Question Is Drinking Just Truly a Habit?
Published: March 24, 2018, 6:30 a.m.Duration: 9 minutes 44 seconds
Listed in: Mental Health
EP 55: My Fair Junkie with Amy Dresner
Published: March 23, 2018, 6:30 a.m.Duration: 48 minutes 28 seconds
Listed in: Mental Health
EP 54: Reader Question How Can I Not Forget All the Reasons I Quit Drinking?
Published: March 17, 2018, 6:30 a.m.Duration: 9 minutes 38 seconds
Listed in: Mental Health
EP 53: Science & Social Conditioning with Annie Grace & Michael Patrick
Published: March 16, 2018, 6:30 a.m.Duration: 25 minutes 47 seconds
Listed in: Mental Health
EP 52: Reader Question How To Overcome Cravings?
Published: March 10, 2018, 7:30 a.m.Duration: 25 minutes 24 seconds
Listed in: Mental Health
EP 51: The Unconscious Root of Addiction with Steve Ozanich
Published: March 9, 2018, 7:30 a.m.Duration: 47 minutes 55 seconds
Listed in: Mental Health
EP 50: Reader Question How Can I Loosen Up Without Alcohol?
Published: March 3, 2018, 7:30 a.m.Duration: 11 minutes 24 seconds
Listed in: Mental Health
EP 49: Naked Life Stories: Kelly Fitzgerald & Carly Benson
Published: March 2, 2018, 7:30 a.m.Duration: 47 minutes 45 seconds
Listed in: Mental Health
EP 48: Reader Question I Quit Drinking But My Spouse Has Not. Any Advice?
Published: Feb. 24, 2018, 7:30 a.m.Duration: 10 minutes 49 seconds
Listed in: Mental Health
EP 47: Naked Life Story: Jolene Park
Published: Feb. 23, 2018, 7:30 a.m.Duration: 38 minutes 44 seconds
Listed in: Mental Health
EP 46: Reader Question How Do I Let Go of Self Sabotage?
Published: Feb. 17, 2018, 7:30 a.m.Duration: 11 minutes 28 seconds
Listed in: Mental Health
EP 45: Naked Life Story: Holly Glenn Whitaker
Published: Feb. 16, 2018, 7:30 a.m.Duration: 42 minutes 31 seconds
Listed in: Mental Health
EP 44: Reader Question How Do I Talk To A Loved One Who Is Drinking Too Much?
Published: Feb. 10, 2018, 7:30 a.m.Duration: 19 minutes 47 seconds
Listed in: Mental Health
EP 43: Naked Life Story: Annick Ina
Published: Feb. 9, 2018, 7:30 a.m.Duration: 37 minutes 17 seconds
Listed in: Mental Health
EP 42: Reader Question How Do You Pull Yourself Out of the Guilt Around Drinking?
Published: Feb. 3, 2018, 7:30 a.m.Duration: 10 minutes 59 seconds
Listed in: Mental Health
EP 41: Relationships, Marriage & Alcohol with Stacey Martino
Published: Feb. 2, 2018, 7:30 a.m.Duration: 45 minutes 7 seconds
Listed in: Mental Health
EP 40: Reader Question - How Do I Maintain My Determination When The Horrors Of Drinking Fade?
Published: Jan. 27, 2018, 7:30 a.m.Duration: 9 minutes 16 seconds
Listed in: Mental Health
EP 39: The Sinclair Method with Claudia Christian
Published: Jan. 26, 2018, 7:30 a.m.Duration: 51 minutes 48 seconds
Listed in: Mental Health
EP 38: Reader Question - How Long Does it Take for Miserable Cravings to Go Away?
Published: Jan. 20, 2018, 7:30 a.m.Duration: 14 minutes 45 seconds
Listed in: Mental Health
EP 37: Naked Life Story: Catherine Gray
Published: Jan. 19, 2018, 7:30 a.m.Duration: 39 minutes 33 seconds
Listed in: Mental Health
EP 36: Reader Question Cravings & Triggers: What Exactly Are They And How Do You Deal With Them?
Published: Jan. 13, 2018, 7:30 a.m.Duration: 12 minutes 27 seconds
Listed in: Mental Health
EP 35: Naked Life Story: Mary
Published: Jan. 12, 2018, 7:30 a.m.Duration: 58 minutes 23 seconds
Listed in: Mental Health
EP 34: Reader Question Alcohol and Depression?
Published: Jan. 6, 2018, 7:30 a.m.Duration: 13 minutes 44 seconds
Listed in: Mental Health
EP 33: Detoxification with Helena Cavan
Published: Jan. 5, 2018, 7:30 a.m.Duration: 50 minutes 54 seconds
Listed in: Mental Health
EP 32: Reader Question How Do I Overcome the Trigger of Boredom
Published: Dec. 30, 2017, 7:30 a.m.Duration: 13 minutes 8 seconds
Listed in: Mental Health
EP 31: Naked Life Stories: End of Year Interviews
Published: Dec. 29, 2017, 7:30 a.m.Duration: 20 minutes 39 seconds
Listed in: Mental Health
EP 30: Reader Question - How Can I Prevent Relapse and Does All Sober Time Count?
Published: Dec. 23, 2017, 7:30 a.m.Duration: 13 minutes 59 seconds
Listed in: Mental Health
EP 29: Naked Life Story: Meredith
Published: Dec. 22, 2017, 7:30 a.m.Duration: 53 minutes 12 seconds
Listed in: Mental Health
EP 28: Reader Question How Do I Get Free When Im Trapped in Alcohol Addiction?
Published: Dec. 16, 2017, 7:30 a.m.Duration: 18 minutes 9 seconds
Listed in: Mental Health
EP 27: Naked Life Story: Jamie
Published: Dec. 15, 2017, 7:30 a.m.Duration: 39 minutes 59 seconds
Listed in: Mental Health
EP 26: Reader Question How Can I Combat the Depression After Giving Up Drinking?
Published: Dec. 9, 2017, 7:30 a.m.Duration: 10 minutes 57 seconds
Listed in: Mental Health
EP 25: Naked Life Story: Debi
Published: Dec. 8, 2017, 7:30 a.m.Duration: 30 minutes 27 seconds
Listed in: Mental Health
EP 24: Reader Question Why Do Our Friends React Badly When We Stop Drinking?
Published: Dec. 2, 2017, 7:30 a.m.Duration: 9 minutes 1 second
Listed in: Mental Health
EP 23: Naked Life Story: Scott
Published: Dec. 1, 2017, 7:30 a.m.Duration: 38 minutes 49 seconds
Listed in: Mental Health
EP 22: Reader Question - Does Alcohol Make You Happy?
Published: Nov. 25, 2017, 7:30 a.m.Duration: 9 minutes 21 seconds
Listed in: Mental Health
EP 21: Naked Life Story: Dr. Denise
Published: Nov. 24, 2017, 7:30 a.m.Duration: 44 minutes 2 seconds
Listed in: Mental Health
EP 20: Reader Question - What do You do about Missing the "High" from Drinking?
Published: Nov. 18, 2017, 7:30 a.m.Duration: 13 minutes 49 seconds
Listed in: Mental Health
EP 19: Naked Life Story: Maureen
Published: Nov. 17, 2017, 7:30 a.m.Duration: 38 minutes 48 seconds
Listed in: Mental Health
EP 18: Reader Question - Is Not Drinking Really More Fun?
Published: Nov. 11, 2017, 7:30 a.m.Duration: 6 minutes 32 seconds
Listed in: Mental Health
EP 17: Naked Life Story: Jenn
Published: Nov. 10, 2017, 7:30 a.m.Duration: 43 minutes 20 seconds
Listed in: Mental Health
EP 16: Reader Question - Should We Stop Using the Word "Alcoholic"?
Published: Nov. 4, 2017, 6:30 a.m.Duration: 17 minutes 28 seconds
Listed in: Mental Health
EP 15: Elevating Your Life with Alex Charfen
Published: Nov. 3, 2017, 6:30 a.m.Duration: 49 minutes 21 seconds
Listed in: Mental Health
EP 14: Reader Question - Can I Become an Occasional Drinker Again?
Published: Oct. 28, 2017, 6:30 a.m.Duration: 15 minutes 19 seconds
Listed in: Mental Health
EP 13: Alcohol Explained with William Porter
Published: Oct. 27, 2017, 6:30 a.m.Duration: 40 minutes 9 seconds
Listed in: Mental Health
EP 12: Reader Question - I'm Drinking Again - How Do I Stop?
Published: Oct. 21, 2017, 6:30 a.m.Duration: 13 minutes 46 seconds
Listed in: Mental Health
EP 11: Naked Life Story: Michelle
Published: Oct. 20, 2017, 6:30 a.m.Duration: 35 minutes 26 seconds
Listed in: Mental Health
EP 09: A Better Question with Dr. Adi Jaffe
Published: Oct. 14, 2017, 6:30 a.m.Duration: 49 minutes 17 seconds
Listed in: Mental Health
EP 08: Reader Question Is moderation possible?
Published: Oct. 13, 2017, 6:30 a.m.Duration: 13 minutes 5 seconds
Listed in: Mental Health
EP 07: Naked Life Story: Emma
Published: Oct. 7, 2017, 6:30 a.m.Duration: 38 minutes 24 seconds
Listed in: Mental Health
EP 06: Reader Question Did I relapse in my journey through alcohol addiction?
Published: Oct. 6, 2017, 6:30 a.m.Duration: 15 minutes 17 seconds
Listed in: Mental Health
EP 05: Exploring Willpower with Dr. Amy Johnson
Published: Sept. 30, 2017, 6:30 a.m.Duration: 50 minutes 35 seconds
Listed in: Mental Health
EP 04: Reader Question How do I stop drinking at home alone?
Published: Sept. 29, 2017, 6:30 a.m.Duration: 8 minutes 30 seconds
Listed in: Mental Health
EP 10: Reader Question Overcoming a Craving: My Best Advice
Published: Sept. 26, 2017, 7:34 p.m.Duration: 6 minutes 52 seconds
Listed in: Mental Health
EP 02: Reader Question: Why do I have so much anxiety the day after drinking?
Published: Sept. 21, 2017, 3:25 p.m.Duration: 10 minutes 47 seconds
Listed in: Mental Health
EP 01: Who is Annie Grace & What is a Naked Mind
Published: Sept. 19, 2017, 10:10 p.m.Duration: 31 minutes 1 second
Listed in: Mental Health