Podcasts Health Empowered Health: A Holistic View
Empowered Health: A Holistic View

Empowered Health: A Holistic View

37 episodes

Empowered Health: A Holistic View covers everything you want and need to know about alternative medicine. This one-of-a-kind podcast dives into the holistic world to help you on your journey to find real, lasting health for your mind, body and spirit. Join host and holistic health patient Kate Maslowski as she speaks to experts in a multitude of holistic practices, patients, and other health professionals every week to get a Holistic View of your health! We’ve designed this podcast to be a safe environment for all who might be interested in holistic health, whether out of curiosity about alternative methods of healing, if they’re suffering from mystery illnesses that traditional doctors haven’t been able to fully address, or if a listener is on the search to find the right practitioners for their personal, physical, emotional, and spiritual health. If you've struggled with health issues, you aren't alone, and exploring holistic health care options might still be an option for improved wellbeing. Not just informative, these discussions are designed to help listeners feel informed and empowered enough to control their own health. Join us every week to hear from patients and practitioners about their own personal and professional wellness journeys, learn about different healing modalities and their origins, and get informed so you can experience your own Empowered Health.

Podcasts

130: The Power of Living Holistically with Christian Elliot (REPLAY)

Published: Nov. 29, 2023, 5 a.m.
Duration: 42 minutes 48 seconds

Listed in: Health

129. Take Back Your Life and Heal From the Inside with Kristen Blake (REPLAY)

Published: Nov. 15, 2023, 5 a.m.
Duration: 55 minutes 30 seconds

Listed in: Health

128. The Importance of Sleep: Tips and Tricks for a Restful Night with Marilyn Dellit

Published: Nov. 8, 2023, 5 a.m.
Duration: 26 minutes 57 seconds

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127. Taking Back Control: Sam Mazola's Journey to Healing and Wellness

Published: Nov. 1, 2023, 4 a.m.
Duration: 26 minutes 40 seconds

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126. From Feeling Lost to Finding Your Mission and Vision with Kyle Trautmann

Published: Oct. 25, 2023, 4 a.m.
Duration: 45 minutes 52 seconds

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125. From Chronic Illness to Remission: The Healing Dudes' Journey with Josh and Joe

Published: Oct. 18, 2023, 4 a.m.
Duration: 1 hour 4 minutes 37 seconds

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124. Exploring Plant Medicine: A Sacred Relationship with Ariel Szabo and Athena Desai

Published: Oct. 11, 2023, 4 a.m.
Duration: 51 minutes 20 seconds

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123. From Tragedy to Healing: Sarah Joys Journey

Published: Oct. 4, 2023, 4 a.m.
Duration: 50 minutes 41 seconds

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122. Overcoming Fear and Stepping Into Your True Potential with Jess Attridge

Published: Sept. 27, 2023, 4 a.m.
Duration: 54 minutes 52 seconds

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121. Why Small Business Owners Should Consider A Business Coach with Len Bruskiewitz

Published: Sept. 20, 2023, 4 a.m.
Duration: 25 minutes 53 seconds

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120. Transforming Health Through Nutrition and Self-Education with Mike Schmidt

Published: Sept. 13, 2023, 4 a.m.
Duration: 1 hour 7 minutes 21 seconds

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119. When Walls Fall: A Journey to Self-Discovery and Healing PTSD with Josh Cameron

Published: Sept. 6, 2023, 4 a.m.
Duration: 46 minutes 10 seconds

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118. Finding Light and Sharing Joy: Exploring the Benefits of Yoga with Christina Caldwell

Published: Aug. 30, 2023, 4 a.m.
Duration: 45 minutes 11 seconds

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117. The Microdosing Movement with Cori Sue Morris

Published: Aug. 23, 2023, 4 a.m.
Duration: 44 minutes 10 seconds

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116. Balancing Your Adrenals, Hormones, and Cortisol by Getting to the Root Cause with Layne Vanlieshout (REPLAY)

Published: Aug. 16, 2023, 4 a.m.
Duration: 36 minutes 44 seconds

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115. Lyme Disease: What You Need to Know About Lyme and Chronic Disease and Take Back Your Life with Dr. Bill Rawls (REPLAY)

Published: Aug. 9, 2023, 4 a.m.
Duration: 59 minutes 45 seconds

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114. The Science of the Heart: Exploring Heart-Math Coaching with Virginie Ferguson

Published: June 28, 2023, 4 a.m.
Duration: 31 minutes 42 seconds

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113. Whats Your Why? Find the Discipline to Love Yourself with Toni Daly

Published: June 21, 2023, 4 a.m.
Duration: 39 minutes 12 seconds

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112. The Path to Wellness Through Balance, Lifestyle, and Cannabis with Joanna Tandberg

Published: June 14, 2023, 4 a.m.
Duration: 1 hour 9 minutes 25 seconds

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111. Rewiring the Brain: Unlocking the Power of Bioelectric Medicine for Brain Health with Guy Odishaw

Published: June 7, 2023, 4 a.m.
Duration: 1 hour 6 minutes 53 seconds

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110. Understanding Hormonal Health and the Mind-Body Connection in Perimenopause with Dr. Kristi Tompkins

Published: May 31, 2023, 4 a.m.
Duration: 44 minutes 7 seconds

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109. Unlocking the Bodys Innate Healing: 5 Key Principles of Health with Dr. Jeff Crippen

Published: May 24, 2023, 4 a.m.
Duration: 51 minutes 57 seconds

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108. Sober Curiosity: How Your Relationship with Alcohol Affects your Spiritual, Emotional, and Physical Health with Katie Campbell

Published: May 17, 2023, 4 a.m.
Duration: 45 minutes 47 seconds

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107. Why Autoimmune Diseases are on the Rise and How to Make Changes Stick to Your Lifestyle with Megan Brown

Published: May 10, 2023, 4 a.m.
Duration: 34 minutes 21 seconds

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106. The Sexy Thyroid Solution with Angela Brown

Published: May 3, 2023, 4 a.m.
Duration: 41 minutes 56 seconds

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105. Nine Months to a New Life with Jim Trick

Published: April 26, 2023, 4 a.m.
Duration: 55 minutes 22 seconds

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104. Heal Your Relationship with Food and Overcome Emotional Eating and Orthorexia with Kiki Athanas

Published: April 19, 2023, 4 a.m.
Duration: 46 minutes 35 seconds

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103. Exploring Stress, Gut Health, and Root Causes with Marilyn Dellit

Published: April 12, 2023, 4 a.m.
Duration: 39 minutes 5 seconds

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102. Take Back Your Life and Heal From the Inside with Kristen Blake

Published: April 5, 2023, 4 a.m.
Duration: 55 minutes 30 seconds

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101. Mens Mental Fitness: Why Exercising our Brain is Equally Important as Exercise for our Body with Daniel Stoitis

Published: March 29, 2023, 4 a.m.
Duration: 42 minutes 23 seconds

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Episode 100: Sean's Story: Healing From PTSD Through Meditation, Vulnerability, and Horticulture with Sean Fowler

Published: March 22, 2023, 4 a.m.
Duration: 1 hour 1 minute 16 seconds

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Episode 99: What is Holistic Therapy, PTS, PTSD, and How to Work Through It with Dr. Joelle Rabow Maletis

Published: March 15, 2023, 4 a.m.
Duration: 50 minutes 50 seconds

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Episode 98: Live in Balance and Get Back Your Health from Lyme and Long Covid with Dr. Bill Rawls

Published: March 8, 2023, 5 a.m.
Duration: 1 hour 8 minutes 7 seconds

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Episode 97: Turn Yourself On and Embody the Art of Your Inner Source Confidence with Ashley Maina

Published: March 1, 2023, 5 a.m.
Duration: 34 minutes 37 seconds

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Episode 96: Feel Clarity, Purpose, and Passion by Addressing Energetic Blocks and Peeling Back the Layers with Rachel Milne

Published: Feb. 22, 2023, 5 a.m.
Duration: 36 minutes 13 seconds

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Episode 95: Live and Work Better by Learning How to Reduce Overwhelm and Stress by Working with the Nervous System with Lauren Charbonneau

Published: Feb. 15, 2023, 5 a.m.
Duration: 31 minutes 15 seconds

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Episode 94: Release the Body from Stored Trauma and Get Out of Survival Mode with Somatic Therapy with Jackie Kono

Published: Feb. 8, 2023, 5 a.m.
Duration: 45 minutes 50 seconds

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Episode 93: Peeling Back the Layers to Healing with Somatic Therapy with Tina Walsh

Published: Feb. 1, 2023, 5 a.m.
Duration: 37 minutes 46 seconds

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Episode 92: Reduce Cramps, Balance Your Hormones, and Many Other Benefits with Yoni Steaming

Published: Jan. 25, 2023, 5 a.m.
Duration: 25 minutes 21 seconds

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Episode 91: Bringing Mind, Body, and Spirit Back Into Alignment to Help with Fertility with Ashley Holmes

Published: Jan. 18, 2023, 5 a.m.
Duration: 18 minutes 45 seconds

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Episode 90: Taking Charge of Your Health: Nursing Your Way To Wellness with Kristen Reed

Published: Jan. 11, 2023, 5 a.m.
Duration: 37 minutes 13 seconds

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Episode 89: Honor Your Body and Health with Business Mentor and Coach Amber White

Published: Jan. 4, 2023, 5 a.m.
Duration: 33 minutes 54 seconds

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Episode 88: Parenting An ADHD Child - A Medicine-Free Approach with Mila Teshler

Published: Dec. 28, 2022, 5 a.m.
Duration: 42 minutes 23 seconds

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Episode 87: Hiring A Doula For Your Childbirth: Benefits, Myths, and Types of Support with Becky Coluntino

Published: Dec. 21, 2022, 5 a.m.
Duration: 44 minutes 42 seconds

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Episode 86: Medicine for the Brain: Sharing Yoga and Movement with Rehabilitation Clinics with Stacie Wyatt

Published: Dec. 14, 2022, 5 a.m.
Duration: 40 minutes 18 seconds

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Episode 85: Hormones, Natural Birth Control, and Pregnancy: The Myth of Everything is Normal. Explore Pain Points to Find Empowerment in Your Own Body with Dr. BreAnna Guan

Published: Dec. 7, 2022, 5 a.m.
Duration: 39 minutes 15 seconds

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Episode 84: Healing and Moving Past Road Blocks by Connecting to Your Subconscious Through Hypnosis and Body Talk with Lyn Delmastro-Thomson

Published: Nov. 30, 2022, 5 a.m.
Duration: 48 minutes

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Episode 83: Change Your Lifestyle with Mental Health Counseling and Training with Former Military Soldier Fabian Patterson

Published: Nov. 23, 2022, 5 a.m.
Duration: 37 minutes 33 seconds

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Episode 82: Lets Talk About Sex: Releasing Shame and Finding Pleasure with Amy Weitzman

Published: Nov. 16, 2022, 5 a.m.
Duration: 39 minutes 44 seconds

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Episode 81: Balancing Your Adrenals, Hormones, and Cortisol by Getting to the Root Cause with Layne Vanlieshout

Published: Nov. 2, 2022, 4 a.m.
Duration: 36 minutes 44 seconds

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Episode 80: How to Find Your Ideal Client with Jessica Cygan

Published: Oct. 26, 2022, 4 a.m.
Duration: 46 minutes 56 seconds

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Episode 79: The Best of Two Worlds: Combining Traditional and Holistic Medicine with Michelle Fulmer

Published: Oct. 19, 2022, 4 a.m.
Duration: 27 minutes 23 seconds

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Episode 78: Common Questions About Holistic Health with Kate Maslowski

Published: Oct. 5, 2022, 4 a.m.
Duration: 18 minutes 26 seconds

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Episode 77: Learn How to Find Your Voice at an Executive Level with Miluna Fausch

Published: Sept. 28, 2022, 4 a.m.
Duration: 34 minutes 56 seconds

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Episode 76: ENERGYbits: How Algae Benefits Mitochondrial Health with Catharine Arnston

Published: Sept. 21, 2022, 4 a.m.
Duration: 56 minutes 12 seconds

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Episode 75: 5G and EMF: Whats the Big Deal with Tim Sandars

Published: Sept. 14, 2022, 4 a.m.
Duration: 42 minutes 33 seconds

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Episode 74: The Benefits of Cyclical Living: How to Live WITH Your Body, Not Against It with Kasey Tench

Published: Sept. 7, 2022, 4 a.m.
Duration: 36 minutes 15 seconds

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Episode 73: Lyme Disease: What You Need to Know About Lyme and Chronic Disease and Take Back Your Life with Dr. Bill Rawls

Published: July 20, 2022, 4 a.m.
Duration: 1 hour 55 seconds

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Episode 72: Poppin Past Forty: Having a Baby After 40 with Donna Sonkin Shaw

Published: July 6, 2022, 4 a.m.
Duration: 38 minutes 38 seconds

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Episode 71: Finding the Energy Inside to Help Heal Ourselves with Dawn Renee

Published: June 29, 2022, 4 a.m.
Duration: 40 minutes 14 seconds

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Episode 70: Learn the Tools to Live in Your Hero Lifestyle: Awareness, Intention, Perception and Choice with Nithya Karia

Published: June 22, 2022, 4 a.m.
Duration: 39 minutes 9 seconds

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Episode 69: Healing from Trauma: Finding More Intimacy and Connection Within Yourself with Ariel Szabo

Published: June 15, 2022, 4 a.m.
Duration: 36 minutes 22 seconds

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Episode 68: How Diet and Nutrition Plays a Major Role in Keeping Your Hormones Balanced with Dr. Amanda Tracy

Published: June 8, 2022, 4 a.m.
Duration: 33 minutes 6 seconds

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Episode 67: ENERGYbits: Learn All About Algae and How Its A Superfood with Catharine Arnston

Published: June 1, 2022, 4 a.m.
Duration: 1 hour 7 minutes 1 second

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Episode 66: Acupuncture: How It Can Help With Sleep with Dr. Lauren Hayden

Published: May 18, 2022, 4 a.m.
Duration: 25 minutes 16 seconds

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Episode 65: Finding Your Passion in Life and Why Mindset Matters with Crissy Pyfer

Published: May 11, 2022, 4 a.m.
Duration: 39 minutes 49 seconds

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Episode 64: Heal Your Hormone Imbalances and Become the CEO of Your Body with Haley Fountain

Published: May 4, 2022, 4 a.m.
Duration: 32 minutes 43 seconds

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Episode 63: Avoid Burnout and Learn How to Address Chronic Stress with Jessica Cygan

Published: April 27, 2022, 4 a.m.
Duration: 45 minutes 4 seconds

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Episode 62: Discover the Root Cause(s) to Your Health Concerns and Take Back Control of Your Health with Nicholas LaRoche

Published: April 20, 2022, 4 a.m.
Duration: 22 minutes 23 seconds

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Episode 61: Periods Dont Have to be Painful: Unlock the Mysteries of Your Cycle and Perimenopause with Reenee Khanna

Published: April 13, 2022, 4 a.m.
Duration: 27 minutes 43 seconds

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Episode 60: 5 Step Approach to Perimenopause and How to Feel More Balanced with Dr. Amanda Tracy

Published: April 6, 2022, 4 a.m.
Duration: 30 minutes 22 seconds

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Episode 59: Managing PCOS: Blood Sugar Balance, Preventing Chronic Disease, and Gentle Nutrition with Caroline Johnson

Published: March 30, 2022, 4 a.m.
Duration: 23 minutes 45 seconds

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Episode 58: Beautycounter: Eliminate the Toxins You Put in Your Body with Clean Skincare with Meg and Eliza

Published: March 23, 2022, 4 a.m.
Duration: 39 minutes 38 seconds

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Episode 57: Reporter to Healer: Athenas Journey and Her Passion for Helping Our Veterans with Athena Desai

Published: March 16, 2022, 4 a.m.
Duration: 38 minutes 56 seconds

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Episode 56: Reclaim Control of Your Health: A Holistic View on PCOS and Fertility with Dr. Jennifer Roelands

Published: March 9, 2022, 5 a.m.
Duration: 28 minutes 5 seconds

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Episode 55: Matt and Karens Holistic Transformation and How They Turned That Into a Beautiful Show and Community

Published: March 2, 2022, 5 a.m.
Duration: 38 minutes 25 seconds

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Episode 54: Change the Stories You Tell Yourself and Own Your Sh*t with Krystal Jakosky

Published: Feb. 23, 2022, 5 a.m.
Duration: 34 minutes 9 seconds

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Episode 53: Men Have Hormones Too! A Journey on Improving Low Energy and Low Sex Drive with Josh Whalen

Published: Feb. 16, 2022, 5 a.m.
Duration: 27 minutes 15 seconds

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Episode 52: Lyme: Alis Journey and How She Created a Platform to Help Others in Their Own Journey with Ali White

Published: Feb. 9, 2022, 5 a.m.
Duration: 30 minutes 15 seconds

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Episode 51: The Power of Living Holistically with Christian Elliot

Published: Feb. 2, 2022, 5 a.m.
Duration: 42 minutes 48 seconds

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Episode 50: Interview with Kate Maslowski on Starting the Holistic Health Collaborative

Published: Jan. 26, 2022, 5 a.m.
Duration: 35 minutes 22 seconds

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Episode 49: Ayahuasca: Hear About Caitlyns Experience and How Plant Medicine Changed Her Life by Deeply Healing Past Traumas

Published: Jan. 19, 2022, 5 a.m.
Duration: 54 minutes 2 seconds

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Episode 48: Learn About Chronic Disease and How to Heal the Gut with Dr. Robert Floyd

Published: Jan. 12, 2022, 5 a.m.
Duration: 47 minutes 38 seconds

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Episode 47: Weight Loss: Why a Calorie Isnt Just a Calorie with Lauren Baca

Published: Jan. 5, 2022, 5 a.m.
Duration: 43 minutes 52 seconds

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Episode 46: Intuitive Eating: Its Not Just About Calories In and Calories Out with Candace Dixon

Published: Dec. 22, 2021, 5 a.m.
Duration: 38 minutes 13 seconds

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Episode 45: Metabolic Health: Common Misconceptions and How to Begin your Health Journey with Dr. Vincent Esposito

Published: Dec. 15, 2021, 5 a.m.
Duration: 42 minutes 34 seconds

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Episode 44: Get on a Path to Relief with your Pelvic Floor Dysfunction with Jessica Ekberg

Published: Dec. 8, 2021, 5 a.m.
Duration: 31 minutes 25 seconds

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Episode 43: Balance Your Energy and Reduce Stress with Biofield Tuning with Julie Ramsdell

Published: Dec. 1, 2021, 5 a.m.
Duration: 32 minutes 20 seconds

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Episode 42: Chronic Health Issues: How to Expose and Manage Mold with Torea Rodriguez

Published: Nov. 17, 2021, 5 a.m.
Duration: 51 minutes 22 seconds

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Episode 41: How to Find a Good Practitioner with Torea Rodriguez

Published: Nov. 10, 2021, 5 a.m.
Duration: 34 minutes 32 seconds

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Episode 40: Digestible Steps to Help Take Care of Yourself in the Changing Season with Micayla Kuehn

Published: Nov. 3, 2021, 4 a.m.
Duration: 39 minutes 7 seconds

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Episode 39: Deep, Meaningful Relationships and the Impact on your Wellness with Jessica Cygan

Published: Oct. 27, 2021, 4 a.m.
Duration: 37 minutes 49 seconds

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Episode 38: How to Address Burnout and Stress from a Functional Perspective with Dr. Renee Wellenstein

Published: Oct. 20, 2021, 4 a.m.
Duration: 47 minutes 38 seconds

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Episode 37: Building Community in the Holistic Space with Andrea Catherine

Published: Oct. 13, 2021, 4 a.m.
Duration: 42 minutes 5 seconds

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Episode 36: Non-Toxic Living and Reframing the Word Detox with Heidi Kuimjian

Published: Oct. 6, 2021, 4 a.m.
Duration: 39 minutes 28 seconds

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Episode 35: Coping with Current Events: How to Stay Calm, Collected, and Create Balance with Jackie Kono

Published: Sept. 29, 2021, 4 a.m.
Duration: 33 minutes 1 second

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Episode 34: The Four Pillars of a Protocol: What to Look For When Choosing a Practitioner and Choosing a Program with Angie Ates

Published: Sept. 22, 2021, 4 a.m.
Duration: 37 minutes 27 seconds

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Episode 33: Birth Control: Controlling More Than it Should with Deanna Tikhonov

Published: Sept. 15, 2021, 4 a.m.
Duration: 45 minutes 46 seconds

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Episode 32: Eliminate Limiting Beliefs and Habits so You Can Thrive with Life Coach Katherine Heatley

Published: Sept. 8, 2021, 4 a.m.
Duration: 25 minutes 7 seconds

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Episode 31: How to Maintain Community Through Training with Laura Richardson

Published: Sept. 1, 2021, 4 a.m.
Duration: 28 minutes 46 seconds

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Episode 30: How to Stay Calm and Adjust in All the Chaos with Business and Yoga with Ally Vallieres

Published: Aug. 25, 2021, 4 a.m.
Duration: 28 minutes 46 seconds

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Episode 29: Acupuncture: What it is and How it Helps with Digestive Issues, Fertility, and Overall Well-Being with Margo Voskanian

Published: Aug. 18, 2021, 4 a.m.
Duration: 45 minutes 30 seconds

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Episode 28: Learn How to Step into your Power and Embody your True Self with Lauren Megan

Published: Aug. 11, 2021, 4 a.m.
Duration: 31 minutes 40 seconds

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Episode 27: Path From a High-Demanding Corporate Job to Running a Successful Holistic Practice with Jessica Cygan

Published: Aug. 4, 2021, 4 a.m.
Duration: 39 minutes 4 seconds

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Episode 26: Body Clocks and How to Adjust Diet and Lifestyle for the Seasons with Micayla Kuehn

Published: July 28, 2021, 4 a.m.
Duration: 44 minutes 5 seconds

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Episode 25: Taking Care of the Busy Moms So They Can Take Care of Others: A Guide to the Root Cause with Peyton Berg

Published: July 21, 2021, 4 a.m.
Duration: 43 minutes 29 seconds

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Episode 24: Getting to the Root Cause of Hormonal Imbalances with Dr. Eva Yacobi

Published: July 14, 2021, 4 a.m.
Duration: 36 minutes 45 seconds

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Episode 23: Learn About Different Modalities to Healing Injury with a Holistic Approach with Kerry McGinn

Published: July 7, 2021, 4 a.m.
Duration: 33 minutes 47 seconds

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Episode 22: A Holistic Approach to Therapy with EMDR with Jackie Kono

Published: June 30, 2021, 4 a.m.
Duration: 40 minutes 27 seconds

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Episode 21: Breast Feeding: Knowledge is Power with Melanie Jacobson

Published: June 23, 2021, 4 a.m.
Duration: 29 minutes 50 seconds

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Episode 20: Low Libido: Root Causes and Recommendations to Help Get Your Groove Back with Dr. Renee Wellenstein

Published: June 16, 2021, 4 a.m.
Duration: 45 minutes 25 seconds

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Episode 19: Jab Education with Peyton Berg

Published: June 9, 2021, 4 a.m.
Duration: 1 hour 11 minutes 23 seconds

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Episode 18: Postpartum: The Hidden Struggle to Becoming a New Mom with Dr. Nic and Nat ND

Published: June 2, 2021, 4 a.m.
Duration: 38 minutes 14 seconds

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Episode 17: Integrating Mindfulness Into the Workplace to Foster Leadership and Well-Being for All Employees with Christine O'Shaughnessy

Published: May 26, 2021, 4 a.m.
Duration: 25 minutes 59 seconds

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Episode 16: Learn About Tamis Eclectic Journey to Holistic Touch Therapy and How She Combines Modalities to Create Bodymind Balance

Published: May 19, 2021, 4 a.m.
Duration: 36 minutes 55 seconds

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Episode 15: The Benefits of Taking a Root Cause Approach to Health and Healing for Gut, Skin, and Hormone Imbalances with Christine Forsythe

Published: May 12, 2021, 4 a.m.
Duration: 30 minutes 20 seconds

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Episode 14: Somatic Body Work: What it is and How Judit Transitioned Her Business in COVID with Judit Acs

Published: May 5, 2021, 4 a.m.
Duration: 34 minutes

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Episode 13: Listen to Your Body to Restore Balance: Preventative Tips and Tricks with Micayla Kuehn

Published: April 28, 2021, 4 a.m.
Duration: 32 minutes 45 seconds

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Episode 12: BONUS EPISODE - Vegan Diet: Review of Common Misconceptions and How to Get Started with Dr. Matthew Nagra

Published: April 23, 2021, 4 a.m.
Duration: 30 minutes 39 seconds

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Episode 11: What Its Like Working with a Naturopathic Doctor vs. Allopathic with Dr. Terra Winston, N.D.

Published: April 21, 2021, 4 a.m.
Duration: 30 minutes 38 seconds

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Episode 10: An Ayurvedic Approach to Healing the Gut: Learn About Manishs Signature Protocol with Manish Chandra

Published: April 14, 2021, 4 a.m.
Duration: 31 minutes 33 seconds

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Episode 9: Ayurvedic Hints and Tips for a Healthy and Balanced Lifestyle with Jasmine Sidhu

Published: April 7, 2021, 4 a.m.
Duration: 37 minutes 53 seconds

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Episode 8: Choosing Your Path in the Face of Fear: How to Manifest the Life You'd Love with Bri McCorkell

Published: March 31, 2021, 4 a.m.
Duration: 54 minutes 25 seconds

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Episode 7: A Holistic Approach to Psychotherapy with Alicia Triantos, MA, LMHC

Published: March 24, 2021, 4 a.m.
Duration: 36 minutes 58 seconds

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Episode 6: Polarity Therapy: What it is and How it Can Help You with Crystal Rose

Published: March 17, 2021, 4 a.m.
Duration: 44 minutes 45 seconds

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Episode 5: Reduce Inflammation with Ayurveda Emily Griffin

Published: March 10, 2021, 5:15 a.m.
Duration: 21 minutes 47 seconds

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Episode 4: Get to the Root Cause of your Stealth Infections with Lauren Baca

Published: March 10, 2021, 5:10 a.m.
Duration: 49 minutes 42 seconds

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Episode 3: Self Love and Setting Boundaries Natasha Richardson

Published: March 10, 2021, 5:05 a.m.
Duration: 50 minutes 31 seconds

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Episode 2: My Journey into Holistic Health

Published: March 10, 2021, 5 a.m.
Duration: 25 minutes 40 seconds

Listed in: Health

Episode 1: Intro to Empowered Health: A Holistic View

Published: March 4, 2021, 1:39 a.m.
Duration: 5 minutes 50 seconds

Listed in: Health