b'
Mike Schmidt is a Certified Integrative Nutrition and Hormone Health Coach, helping busy professionals maximize mental clarity and focus, enhancing their energy levels in life & work.
\\xa0
In this episode, Mike shares his journey of growing up as an athlete with an unhealthy diet and how it affected his body internally. He talks about the inflammation and metabolic dysfunction he experienced and how he really started taking his overall health and wellness seriously after suffering a shoulder injury.
\\xa0
Mike also shares valuable insights on nutrition, mindset, and the benefits of working with a coach. His authenticity and willingness to share his own struggles and lessons learned make this episode truly impactful.
\\xa0
Learn more about Mike at https://www.superfoodsuperhuman.com/ and connect with him through these links: SuperFoodSuperHuman.
\\xa0
Mentioned in this episode:
The 21-Day Meditation Experience with Oprah & Deepak Chopra: https://youtu.be/RYWcaeTKX0k?si=uHVquW7w5N4_qoeJ\\xa0
\\xa0
Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com
\\xa0
If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health
\\xa0
Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab
\\xa0
Podcast edited and managed by Haili Murch LLC.
\\xa0
If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call
'