BROADCASTS.com

b'

Holistic Lifestyle Change Coaching is fitness and health coaching that focuses on the entire person. It is personal training that takes your lifestyle, eating habits, and mental and emotional state into consideration when working together.

\\xa0

My next guest is Fabian Patterson, CEO of Change iz Fitness, a health and fitness company that provides counseling services, workout programs, and dietary advice to help people live a fit and healthy lifestyle. He was born and raised in Morant Bay, Jamaica, and graduated from Chaminade University of Honolulu with a Master of Science in Mental Health Psychology. He\'s also a certified Personal Trainer, Nutritionist, and Pain Management and First Aid professional. Additionally, he holds an Equal Opportunity Certification.

\\xa0

In his early career, he overcame a suicide attempt through fitness and counseling. After that brush with his mortality, he devoted his life to helping others experiencing similar struggles. Before launching Change iz Fitness in 2017, Fabian served as an active-duty soldier in the U.S. Army for 13 years. His military background gave him discipline and developed his organizational and strategic planning abilities during three combat deployments, making him an excellent leader today.

\\xa0

You can contact Fabian through his website at www.changeizfitness.com and follow him on Instagram at instagram.com/changeizfitness.

\\xa0

Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

\\xa0

If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

\\xa0

Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

\\xa0

Podcast edited and managed by Haili Murch LLC.

\\xa0

If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call