118. Finding Light and Sharing Joy: Exploring the Benefits of Yoga with Christina Caldwell

Published: Aug. 30, 2023, 4 a.m.

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Christina Caldwell is the founder of CCYoga, a virtual yoga studio and online community. She specializes in your wellness journey and cultivates your best life.

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As a yoga instructor and high school educator, Christina shares her journey and passion for teaching and spreading light. She discusses her background in dance and theater and how it influences her dynamic and energetic yoga teaching style.

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She also shares highlights from her recent yoga retreats in Croatia, Kenya, and Costa Rica and talks about her upcoming retreats here in the US.

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Christina started CCYoga with the purpose to inspire everyone and anyone to create their best life. Learn more by visiting https://christinacaldwellyoga.com/\\xa0

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Connect with Christina on Instagram: https://www.instagram.com/christinacaldwellyoga and LinkedIn: https://www.linkedin.com/in/christina-monaco-caldwell/

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

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Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

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Podcast edited and managed by Haili Murch LLC.

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If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

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