Episode 12: BONUS EPISODE - Vegan Diet: Review of Common Misconceptions and How to Get Started with Dr. Matthew Nagra

Published: April 23, 2021, 4 a.m.

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Have you ever thought about going vegan? Listen in while my next guest and I discuss common misconceptions surrounding veganism and how you can get started eating a nutritional plant-based diet.

Dr. Matthew Nagra is a Naturopathic Doctor devoted to bringing the most up-to-date evidence-based nutrition information to his patients at his clinic in Vancouver, Canada. He graduated from the Boucher Institute of Naturopathic Medicine in 2018 after completing his Bachelor of Science in Microbiology at the University of Victoria. He is certified in plant-based nutrition through Cornell University and has written articles for Dr. T Colin Campbell\\u2019s Center for Nutrition Studies. More recently he was a scientific reviewer for the upcoming book, "The Proof is in the Plants" by Simon Hill (Plant Proof), which will be released on May 4th, 2021. Dr. Nagra is known for his social media platforms, where he often tackles misinformation around diet and nutrition, and deep dives into the latest nutrition studies.

Instagram: https://www.instagram.com/dr.matthewnagra/

Twitter: https://twitter.com/drmatthewnagra

Facebook: https://www.facebook.com/dr.matthewnagra

Website: https://drmatthewnagra.com/

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