Podcasts Health Empowered Health: A Holistic View Episode 70: Learn the Tools to Live in Your Hero Lifestyle: Awareness, Intention, Perception and Choice with Nithya Karia

Episode 70: Learn the Tools to Live in Your Hero Lifestyle: Awareness, Intention, Perception and Choice with Nithya Karia

Published: June 22, 2022, 4 a.m.

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Everyone has felt burnout at some point in their lives, especially women. We should all be striving for excellence, not perfection. Nithya Karia is a Well-Being Strategist who helps high-achieving women reverse burnout and regain control of their lives because excellence should be achievable and enjoyable. Nithya teaches women how to be their own hero. In this episode, she is sharing those important building blocks with us.

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Ready to create your Hero Lifestyle? Head over to www.nithyakaria.com and grab your FREE guide: 3 Steps to Reversing Burnout or book a 1:1 complimentary 30-minute session with Nithya.\\xa0

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Follow Nithya\\xa0 @nithyakaria on both Instagram and Facebook.

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health


Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

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