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In this episode, I am speaking with Alicia Triantos. She is a psychotherapist practicing in Massachusetts. Upon graduating from Saint Anselm College, Alicia received her Master\\u2019s degree in Clinical Psychology from William James College. Her training has allowed her to have diverse clinical experience. She has worked as a clinician, supervisor, and director in academic settings, inpatient hospitals, emergency rooms, public health departments, community mental health, and group practice.

Alicia has contributed to various areas of research that have focused on the eating behavior of college students, the use of complementary and alternative medicine to change health outcomes with cardiovascular disease, and obesity prevention in academic settings. In addition, Alicia has contributed to the translation of material from the book Seeking Safety: A Treatment Manual for PTSD and Substance Abuse from English to Greek, as part of a Fulbright scholarship.

Alicia continues to serve her community by providing mental health counseling. She recently opened her private practice, A Balanced Self, which focuses on the integration of psychology, nutrition, and wellness to help one achieve more balance in their life.

Find Alicia on Instagram @abalancedself on Facebook @abalancedselfwellness and her website at www.abalancedself.org

Alicia\\u2019s Psychology Today Page: https://www.psychologytoday.com/us/therapists/01880/390202?sid=6043db1e6a471&ref=2&rec_next=21&tr=ResultsPhoto

Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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