Episode 59: Managing PCOS: Blood Sugar Balance, Preventing Chronic Disease, and Gentle Nutrition with Caroline Johnson

Published: March 30, 2022, 4 a.m.

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Like many people in the holistic health space, Caroline Johnson became interested in helping others after experiencing her own struggles with PCOS. Caroline is a Certified Holistic Nutrition Health Coach specializing in women\\u2019s hormone health and Polycystic Ovarian Syndrome (PCOS). Her one-on-one coaching practice, Serenity Health, provides the highest level of support and accountability to help you reach your health goals through step-by-step nutrition and lifestyle transformation.

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Book a complimentary health consultation today so you can learn how to nourish your mind and body. For all things nutrition, hormone balance, and holistic health check out SerenityHealthHQ.com and follow @SerenityHealthHQ on Instagram and Facebook and @_SerenityHealth on Twitter.

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Use this unique link for 10% off your order for Thorne supplements: https://www.thorne.com/u/serenityhealth

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Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com

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If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health


Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

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